Can weexplorethismore?I’m afraidthat’s all wehave timefor today.Feelingsaren’tfacts.What I’mhearingis…What areyou doingnow?What areyouthinking?Would youlike to hear adifferentperspective?Let’s bringthis backto theroom.You can’tavoid youremotions.What areyoulookingat?Whatmakes theproblembetter?Whatbrings youheretoday?How isthatworkingfor you?Tell me moreabout whatthat was likefor you.How areyoufeelingtoday?What if wesaid “could”instead of“should”?What wouldhappen if yougave yourselfpermission tofeel youremotions?Is that whatyouexpected tohappen?So, bringme up tospeed.Was theresomething inparticular thatmade youthink that?May I sharemyobservations?What doyou thinkthatmeans?How didthat makeyou feel?What wouldyou say toyour bestfriend in thatsituation?What doyou thinkyou shoulddo?Are youopen to asuggestion?You’re theexpert onyou.Can weexplorethismore?I’m afraidthat’s all wehave timefor today.Feelingsaren’tfacts.What I’mhearingis…What areyou doingnow?What areyouthinking?Would youlike to hear adifferentperspective?Let’s bringthis backto theroom.You can’tavoid youremotions.What areyoulookingat?Whatmakes theproblembetter?Whatbrings youheretoday?How isthatworkingfor you?Tell me moreabout whatthat was likefor you.How areyoufeelingtoday?What if wesaid “could”instead of“should”?What wouldhappen if yougave yourselfpermission tofeel youremotions?Is that whatyouexpected tohappen?So, bringme up tospeed.Was theresomething inparticular thatmade youthink that?May I sharemyobservations?What doyou thinkthatmeans?How didthat makeyou feel?What wouldyou say toyour bestfriend in thatsituation?What doyou thinkyou shoulddo?Are youopen to asuggestion?You’re theexpert onyou.

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Can we explore this more?
  2. I’m afraid that’s all we have time for today.
  3. Feelings aren’t facts.
  4. What I’m hearing is…
  5. What are you doing now?
  6. What are you thinking?
  7. Would you like to hear a different perspective?
  8. Let’s bring this back to the room.
  9. You can’t avoid your emotions.
  10. What are you looking at?
  11. What makes the problem better?
  12. What brings you here today?
  13. How is that working for you?
  14. Tell me more about what that was like for you.
  15. How are you feeling today?
  16. What if we said “could” instead of “should”?
  17. What would happen if you gave yourself permission to feel your emotions?
  18. Is that what you expected to happen?
  19. So, bring me up to speed.
  20. Was there something in particular that made you think that?
  21. May I share my observations?
  22. What do you think that means?
  23. How did that make you feel?
  24. What would you say to your best friend in that situation?
  25. What do you think you should do?
  26. Are you open to a suggestion?
  27. You’re the expert on you.