Feelingsaren’tfacts.What if wesaid “could”instead of“should”?What areyou doingnow?You can’tavoid youremotions.So, bringme up tospeed.How isthatworkingfor you?Let’s bringthis backto theroom.Was theresomething inparticular thatmade youthink that?What doyou thinkthatmeans?Is that whatyouexpected tohappen?Are youopen to asuggestion?What doyou thinkyou shoulddo?Tell me moreabout whatthat was likefor you.Would youlike to hear adifferentperspective?What wouldhappen if yougave yourselfpermission tofeel youremotions?What areyouthinking?I’m afraidthat’s all wehave timefor today.Whatmakes theproblembetter?What areyoulookingat?How didthat makeyou feel?How areyoufeelingtoday?May I sharemyobservations?You’re theexpert onyou.Whatbrings youheretoday?Can weexplorethismore?What wouldyou say toyour bestfriend in thatsituation?What I’mhearingis…Feelingsaren’tfacts.What if wesaid “could”instead of“should”?What areyou doingnow?You can’tavoid youremotions.So, bringme up tospeed.How isthatworkingfor you?Let’s bringthis backto theroom.Was theresomething inparticular thatmade youthink that?What doyou thinkthatmeans?Is that whatyouexpected tohappen?Are youopen to asuggestion?What doyou thinkyou shoulddo?Tell me moreabout whatthat was likefor you.Would youlike to hear adifferentperspective?What wouldhappen if yougave yourselfpermission tofeel youremotions?What areyouthinking?I’m afraidthat’s all wehave timefor today.Whatmakes theproblembetter?What areyoulookingat?How didthat makeyou feel?How areyoufeelingtoday?May I sharemyobservations?You’re theexpert onyou.Whatbrings youheretoday?Can weexplorethismore?What wouldyou say toyour bestfriend in thatsituation?What I’mhearingis…

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feelings aren’t facts.
  2. What if we said “could” instead of “should”?
  3. What are you doing now?
  4. You can’t avoid your emotions.
  5. So, bring me up to speed.
  6. How is that working for you?
  7. Let’s bring this back to the room.
  8. Was there something in particular that made you think that?
  9. What do you think that means?
  10. Is that what you expected to happen?
  11. Are you open to a suggestion?
  12. What do you think you should do?
  13. Tell me more about what that was like for you.
  14. Would you like to hear a different perspective?
  15. What would happen if you gave yourself permission to feel your emotions?
  16. What are you thinking?
  17. I’m afraid that’s all we have time for today.
  18. What makes the problem better?
  19. What are you looking at?
  20. How did that make you feel?
  21. How are you feeling today?
  22. May I share my observations?
  23. You’re the expert on you.
  24. What brings you here today?
  25. Can we explore this more?
  26. What would you say to your best friend in that situation?
  27. What I’m hearing is…