You can’tavoid youremotions.Are youopen to asuggestion?What doyou thinkyou shoulddo?What areyoulookingat?What wouldhappen if yougave yourselfpermission tofeel youremotions?So, bringme up tospeed.Would youlike to hear adifferentperspective?Is that whatyouexpected tohappen?How isthatworkingfor you?What doyou thinkthatmeans?I’m afraidthat’s all wehave timefor today.Tell me moreabout whatthat was likefor you.Was theresomething inparticular thatmade youthink that?How didthat makeyou feel?Feelingsaren’tfacts.May I sharemyobservations?Whatmakes theproblembetter?What I’mhearingis…What if wesaid “could”instead of“should”?What wouldyou say toyour bestfriend in thatsituation?Let’s bringthis backto theroom.Whatbrings youheretoday?How areyoufeelingtoday?Can weexplorethismore?You’re theexpert onyou.What areyou doingnow?What areyouthinking?You can’tavoid youremotions.Are youopen to asuggestion?What doyou thinkyou shoulddo?What areyoulookingat?What wouldhappen if yougave yourselfpermission tofeel youremotions?So, bringme up tospeed.Would youlike to hear adifferentperspective?Is that whatyouexpected tohappen?How isthatworkingfor you?What doyou thinkthatmeans?I’m afraidthat’s all wehave timefor today.Tell me moreabout whatthat was likefor you.Was theresomething inparticular thatmade youthink that?How didthat makeyou feel?Feelingsaren’tfacts.May I sharemyobservations?Whatmakes theproblembetter?What I’mhearingis…What if wesaid “could”instead of“should”?What wouldyou say toyour bestfriend in thatsituation?Let’s bringthis backto theroom.Whatbrings youheretoday?How areyoufeelingtoday?Can weexplorethismore?You’re theexpert onyou.What areyou doingnow?What areyouthinking?

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You can’t avoid your emotions.
  2. Are you open to a suggestion?
  3. What do you think you should do?
  4. What are you looking at?
  5. What would happen if you gave yourself permission to feel your emotions?
  6. So, bring me up to speed.
  7. Would you like to hear a different perspective?
  8. Is that what you expected to happen?
  9. How is that working for you?
  10. What do you think that means?
  11. I’m afraid that’s all we have time for today.
  12. Tell me more about what that was like for you.
  13. Was there something in particular that made you think that?
  14. How did that make you feel?
  15. Feelings aren’t facts.
  16. May I share my observations?
  17. What makes the problem better?
  18. What I’m hearing is…
  19. What if we said “could” instead of “should”?
  20. What would you say to your best friend in that situation?
  21. Let’s bring this back to the room.
  22. What brings you here today?
  23. How are you feeling today?
  24. Can we explore this more?
  25. You’re the expert on you.
  26. What are you doing now?
  27. What are you thinking?