What wouldhappen if yougave yourselfpermission tofeel youremotions?Was theresomething inparticular thatmade youthink that?Whatbrings youheretoday?How isthatworkingfor you?What if wesaid “could”instead of“should”?Are youopen to asuggestion?Would youlike to hear adifferentperspective?What doyou thinkthatmeans?What I’mhearingis…What areyouthinking?Feelingsaren’tfacts.I’m afraidthat’s all wehave timefor today.How didthat makeyou feel?Is that whatyouexpected tohappen?You’re theexpert onyou.Let’s bringthis backto theroom.What areyou doingnow?What areyoulookingat?How areyoufeelingtoday?Whatmakes theproblembetter?May I sharemyobservations?Can weexplorethismore?What doyou thinkyou shoulddo?So, bringme up tospeed.You can’tavoid youremotions.Tell me moreabout whatthat was likefor you.What wouldyou say toyour bestfriend in thatsituation?What wouldhappen if yougave yourselfpermission tofeel youremotions?Was theresomething inparticular thatmade youthink that?Whatbrings youheretoday?How isthatworkingfor you?What if wesaid “could”instead of“should”?Are youopen to asuggestion?Would youlike to hear adifferentperspective?What doyou thinkthatmeans?What I’mhearingis…What areyouthinking?Feelingsaren’tfacts.I’m afraidthat’s all wehave timefor today.How didthat makeyou feel?Is that whatyouexpected tohappen?You’re theexpert onyou.Let’s bringthis backto theroom.What areyou doingnow?What areyoulookingat?How areyoufeelingtoday?Whatmakes theproblembetter?May I sharemyobservations?Can weexplorethismore?What doyou thinkyou shoulddo?So, bringme up tospeed.You can’tavoid youremotions.Tell me moreabout whatthat was likefor you.What wouldyou say toyour bestfriend in thatsituation?

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What would happen if you gave yourself permission to feel your emotions?
  2. Was there something in particular that made you think that?
  3. What brings you here today?
  4. How is that working for you?
  5. What if we said “could” instead of “should”?
  6. Are you open to a suggestion?
  7. Would you like to hear a different perspective?
  8. What do you think that means?
  9. What I’m hearing is…
  10. What are you thinking?
  11. Feelings aren’t facts.
  12. I’m afraid that’s all we have time for today.
  13. How did that make you feel?
  14. Is that what you expected to happen?
  15. You’re the expert on you.
  16. Let’s bring this back to the room.
  17. What are you doing now?
  18. What are you looking at?
  19. How are you feeling today?
  20. What makes the problem better?
  21. May I share my observations?
  22. Can we explore this more?
  23. What do you think you should do?
  24. So, bring me up to speed.
  25. You can’t avoid your emotions.
  26. Tell me more about what that was like for you.
  27. What would you say to your best friend in that situation?