What doyou thinkyou shoulddo?Whatbrings youheretoday?Let’s bringthis backto theroom.Was theresomething inparticular thatmade youthink that?What areyou doingnow?So, bringme up tospeed.What wouldhappen if yougave yourselfpermission tofeel youremotions?Tell me moreabout whatthat was likefor you.What areyoulookingat?What areyouthinking?You’re theexpert onyou.I’m afraidthat’s all wehave timefor today.You can’tavoid youremotions.Can weexplorethismore?How isthatworkingfor you?What if wesaid “could”instead of“should”?How areyoufeelingtoday?Is that whatyouexpected tohappen?What doyou thinkthatmeans?Would youlike to hear adifferentperspective?How didthat makeyou feel?What I’mhearingis…Are youopen to asuggestion?What wouldyou say toyour bestfriend in thatsituation?May I sharemyobservations?Whatmakes theproblembetter?Feelingsaren’tfacts.What doyou thinkyou shoulddo?Whatbrings youheretoday?Let’s bringthis backto theroom.Was theresomething inparticular thatmade youthink that?What areyou doingnow?So, bringme up tospeed.What wouldhappen if yougave yourselfpermission tofeel youremotions?Tell me moreabout whatthat was likefor you.What areyoulookingat?What areyouthinking?You’re theexpert onyou.I’m afraidthat’s all wehave timefor today.You can’tavoid youremotions.Can weexplorethismore?How isthatworkingfor you?What if wesaid “could”instead of“should”?How areyoufeelingtoday?Is that whatyouexpected tohappen?What doyou thinkthatmeans?Would youlike to hear adifferentperspective?How didthat makeyou feel?What I’mhearingis…Are youopen to asuggestion?What wouldyou say toyour bestfriend in thatsituation?May I sharemyobservations?Whatmakes theproblembetter?Feelingsaren’tfacts.

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What do you think you should do?
  2. What brings you here today?
  3. Let’s bring this back to the room.
  4. Was there something in particular that made you think that?
  5. What are you doing now?
  6. So, bring me up to speed.
  7. What would happen if you gave yourself permission to feel your emotions?
  8. Tell me more about what that was like for you.
  9. What are you looking at?
  10. What are you thinking?
  11. You’re the expert on you.
  12. I’m afraid that’s all we have time for today.
  13. You can’t avoid your emotions.
  14. Can we explore this more?
  15. How is that working for you?
  16. What if we said “could” instead of “should”?
  17. How are you feeling today?
  18. Is that what you expected to happen?
  19. What do you think that means?
  20. Would you like to hear a different perspective?
  21. How did that make you feel?
  22. What I’m hearing is…
  23. Are you open to a suggestion?
  24. What would you say to your best friend in that situation?
  25. May I share my observations?
  26. What makes the problem better?
  27. Feelings aren’t facts.