What did someone else do around me? I am allowed to have my feelings Overwhelmed Take a walk Confused Deep Breathes What did someone else say to me? Was there an upsetting sound? Talk to a trusted person Everyone has feelings that are difficult Listen to a song Frustrated I understand my feelings Read a book Everyone has a big feelings Anger Where was I feeling uncomfortable? What occurred that I did not like? Worried I accept that I have feelings I can handle my feelings It is ok to have feelings Sad What occurred seconds before my feelings? What was uncomfortable? Scared Play a sport Dance What did someone else do around me? I am allowed to have my feelings Overwhelmed Take a walk Confused Deep Breathes What did someone else say to me? Was there an upsetting sound? Talk to a trusted person Everyone has feelings that are difficult Listen to a song Frustrated I understand my feelings Read a book Everyone has a big feelings Anger Where was I feeling uncomfortable? What occurred that I did not like? Worried I accept that I have feelings I can handle my feelings It is ok to have feelings Sad What occurred seconds before my feelings? What was uncomfortable? Scared Play a sport Dance
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-What did someone else do around me?
A-I am allowed to have my feelings
R-Overwhelmed
N-Take a walk
R-Confused
N-Deep Breathes
I-What did someone else say to me?
I-Was there an upsetting sound?
N-Talk to a trusted person
A-Everyone has feelings that are difficult
N-Listen to a song
R-Frustrated
A-I understand my feelings
N-Read a book
A-Everyone has a big feelings
R-Anger
I-Where was I feeling uncomfortable?
I-What occurred that I did not like?
R-Worried
A-I accept that I have feelings
A-I can handle my feelings
A-It is ok to have feelings
R-Sad
I-What occurred seconds before my feelings?
I-What was uncomfortable?
R-Scared
N-Play a sport
N-Dance