Take a walk It is ok to have feelings What did someone else do around me? Everyone has a big feelings I am allowed to have my feelings What did someone else say to me? Read a book Confused Play a sport What occurred seconds before my feelings? Worried What occurred that I did not like? Overwhelmed What was uncomfortable? Frustrated Everyone has feelings that are difficult Talk to a trusted person Where was I feeling uncomfortable? I can handle my feelings I understand my feelings Deep Breathes Listen to a song Anger Was there an upsetting sound? Sad I accept that I have feelings Dance Scared Take a walk It is ok to have feelings What did someone else do around me? Everyone has a big feelings I am allowed to have my feelings What did someone else say to me? Read a book Confused Play a sport What occurred seconds before my feelings? Worried What occurred that I did not like? Overwhelmed What was uncomfortable? Frustrated Everyone has feelings that are difficult Talk to a trusted person Where was I feeling uncomfortable? I can handle my feelings I understand my feelings Deep Breathes Listen to a song Anger Was there an upsetting sound? Sad I accept that I have feelings Dance Scared
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Take a walk
A-It is ok to have feelings
I-What did someone else do around me?
A-Everyone has a big feelings
A-I am allowed to have my feelings
I-What did someone else say to me?
N-Read a book
R-Confused
N-Play a sport
I-What occurred seconds before my feelings?
R-Worried
I-What occurred that I did not like?
R-Overwhelmed
I-What was uncomfortable?
R-Frustrated
A-Everyone has feelings that are difficult
N-Talk to a trusted person
I-Where was I feeling uncomfortable?
A-I can handle my feelings
A-I understand my feelings
N-Deep Breathes
N-Listen to a song
R-Anger
I-Was there an upsetting sound?
R-Sad
A-I accept that I have feelings
N-Dance
R-Scared