Scared Read a book What did someone else say to me? What occurred that I did not like? Listen to a song Sad Where was I feeling uncomfortable? Was there an upsetting sound? Anger Take a walk Deep Breathes I accept that I have feelings Overwhelmed What did someone else do around me? I understand my feelings Confused Everyone has a big feelings Worried Play a sport Everyone has feelings that are difficult Frustrated I am allowed to have my feelings Dance What was uncomfortable? It is ok to have feelings What occurred seconds before my feelings? Talk to a trusted person I can handle my feelings Scared Read a book What did someone else say to me? What occurred that I did not like? Listen to a song Sad Where was I feeling uncomfortable? Was there an upsetting sound? Anger Take a walk Deep Breathes I accept that I have feelings Overwhelmed What did someone else do around me? I understand my feelings Confused Everyone has a big feelings Worried Play a sport Everyone has feelings that are difficult Frustrated I am allowed to have my feelings Dance What was uncomfortable? It is ok to have feelings What occurred seconds before my feelings? Talk to a trusted person I can handle my feelings
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
R-Scared
N-Read a book
I-What did someone else say to me?
I-What occurred that I did not like?
N-Listen to a song
R-Sad
I-Where was I feeling uncomfortable?
I-Was there an upsetting sound?
R-Anger
N-Take a walk
N-Deep Breathes
A-I accept that I have feelings
R-Overwhelmed
I-What did someone else do around me?
A-I understand my feelings
R-Confused
A-Everyone has a big feelings
R-Worried
N-Play a sport
A-Everyone has feelings that are difficult
R-Frustrated
A-I am allowed to have my feelings
N-Dance
I-What was uncomfortable?
A-It is ok to have feelings
I-What occurred seconds before my feelings?
N-Talk to a trusted person
A-I can handle my feelings