Anger Play a sport What did someone else do around me? Worried Where was I feeling uncomfortable? Everyone has a big feelings Frustrated What occurred that I did not like? Listen to a song Overwhelmed I accept that I have feelings Deep Breathes What occurred seconds before my feelings? What was uncomfortable? Talk to a trusted person It is ok to have feelings What did someone else say to me? Everyone has feelings that are difficult Was there an upsetting sound? Take a walk Dance I can handle my feelings I understand my feelings Confused Sad Read a book I am allowed to have my feelings Scared Anger Play a sport What did someone else do around me? Worried Where was I feeling uncomfortable? Everyone has a big feelings Frustrated What occurred that I did not like? Listen to a song Overwhelmed I accept that I have feelings Deep Breathes What occurred seconds before my feelings? What was uncomfortable? Talk to a trusted person It is ok to have feelings What did someone else say to me? Everyone has feelings that are difficult Was there an upsetting sound? Take a walk Dance I can handle my feelings I understand my feelings Confused Sad Read a book I am allowed to have my feelings Scared
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
R-Anger
N-Play a sport
I-What did someone else do around me?
R-Worried
I-Where was I feeling uncomfortable?
A-Everyone has a big feelings
R-Frustrated
I-What occurred that I did not like?
N-Listen to a song
R-Overwhelmed
A-I accept that I have feelings
N-Deep Breathes
I-What occurred seconds before my feelings?
I-What was uncomfortable?
N-Talk to a trusted person
A-It is ok to have feelings
I-What did someone else say to me?
A-Everyone has feelings that are difficult
I-Was there an upsetting sound?
N-Take a walk
N-Dance
A-I can handle my feelings
A-I understand my feelings
R-Confused
R-Sad
N-Read a book
A-I am allowed to have my feelings
R-Scared