Have a salad No pop today! Tried a new fruit 3 servings of veggies in 1 day 20 minute family activity No candy or chocolate day Kids help cook today 3 servings of whole grains in 1 day Drink 4 glasses of water No pop today! Enjoy and egg day! 20 minute family activity 1 serving of meat or alternates Drink 4 glasses of water Play a game together 3 servings of milk or cheese Read a book together Fish for Supper Go for a family walk 3 servings of whole grains in 1 day Kids help with dishes Tried a new veggie 1 serving of meat or alternates 3 servings of fruit and veggies in 1 day Have a salad No pop today! Tried a new fruit 3 servings of veggies in 1 day 20 minute family activity No candy or chocolate day Kids help cook today 3 servings of whole grains in 1 day Drink 4 glasses of water No pop today! Enjoy and egg day! 20 minute family activity 1 serving of meat or alternates Drink 4 glasses of water Play a game together 3 servings of milk or cheese Read a book together Fish for Supper Go for a family walk 3 servings of whole grains in 1 day Kids help with dishes Tried a new veggie 1 serving of meat or alternates 3 servings of fruit and veggies in 1 day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Have a salad
No pop today!
Tried a new fruit
3 servings of veggies in 1 day
20 minute family activity
No candy or chocolate day
Kids help cook today
3 servings of whole grains in 1 day
Drink 4 glasses of water
No pop today!
Enjoy and egg day!
20 minute family activity
1 serving of meat or alternates
Drink 4 glasses of water
Play a game together
3 servings of milk or cheese
Read a book together
Fish for Supper
Go for a family walk
3 servings of whole grains in 1 day
Kids help with dishes
Tried a new veggie
1 serving of meat or alternates
3 servings of fruit and veggies in 1 day