Have asaladNo poptoday!Tried anewfruit3 servingsof veggiesin 1 day20 minutefamilyactivityNo candyorchocolatedayKids helpcooktoday3 servingsof wholegrains in 1dayDrink 4glassesof waterNo poptoday!Enjoyand eggday!20 minutefamilyactivity1 servingof meat oralternatesDrink 4glassesof waterPlay agametogether3 servingsof milk orcheeseRead abooktogetherFish forSupperGo for afamilywalk3 servingsof wholegrains in 1dayKids helpwithdishesTried anewveggie1 servingof meat oralternates3 servingsof fruit andveggies in1 dayHave asaladNo poptoday!Tried anewfruit3 servingsof veggiesin 1 day20 minutefamilyactivityNo candyorchocolatedayKids helpcooktoday3 servingsof wholegrains in 1dayDrink 4glassesof waterNo poptoday!Enjoyand eggday!20 minutefamilyactivity1 servingof meat oralternatesDrink 4glassesof waterPlay agametogether3 servingsof milk orcheeseRead abooktogetherFish forSupperGo for afamilywalk3 servingsof wholegrains in 1dayKids helpwithdishesTried anewveggie1 servingof meat oralternates3 servingsof fruit andveggies in1 day

Family Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Have a salad
  2. No pop today!
  3. Tried a new fruit
  4. 3 servings of veggies in 1 day
  5. 20 minute family activity
  6. No candy or chocolate day
  7. Kids help cook today
  8. 3 servings of whole grains in 1 day
  9. Drink 4 glasses of water
  10. No pop today!
  11. Enjoy and egg day!
  12. 20 minute family activity
  13. 1 serving of meat or alternates
  14. Drink 4 glasses of water
  15. Play a game together
  16. 3 servings of milk or cheese
  17. Read a book together
  18. Fish for Supper
  19. Go for a family walk
  20. 3 servings of whole grains in 1 day
  21. Kids help with dishes
  22. Tried a new veggie
  23. 1 serving of meat or alternates
  24. 3 servings of fruit and veggies in 1 day