heelraisesfronttoetapsrightelbow tooppositekneesidetoetapstummytwistneckstretchbotharmcircleskneeextensionright armacrosschestleft elbowtooppositekneeleft armacrosschestclapoverheadarmreachrightarmcirclesleft armreach& bendheelraisesfronttoetapsrightelbow tooppositekneesidetoetapstummytwistneckstretchbotharmcircleskneeextensionright armacrosschestleft elbowtooppositekneeleft armacrosschestclapoverheadarmreachrightarmcirclesleft armreach& bend

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. heel raises
  2. front toe taps
  3. right elbow to opposite knee
  4. side toe taps
  5. tummy twist
  6. neck stretch
  7. both arm circles
  8. knee extension
  9. right arm across chest
  10. left elbow to opposite knee
  11. left arm across chest
  12. clap over head
  13. arm reach
  14. right arm circles
  15. left arm reach & bend