heelraisesright armacrosschestkneeextensionfronttoetapsneckstretchleft elbowtooppositekneeleft armacrosschestclapoverheadrightelbow tooppositekneerightarmcirclessidetoetapsleft armreach& bendtummytwistarmreachbotharmcirclesheelraisesright armacrosschestkneeextensionfronttoetapsneckstretchleft elbowtooppositekneeleft armacrosschestclapoverheadrightelbow tooppositekneerightarmcirclessidetoetapsleft armreach& bendtummytwistarmreachbotharmcircles

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. heel raises
  2. right arm across chest
  3. knee extension
  4. front toe taps
  5. neck stretch
  6. left elbow to opposite knee
  7. left arm across chest
  8. clap over head
  9. right elbow to opposite knee
  10. right arm circles
  11. side toe taps
  12. left arm reach & bend
  13. tummy twist
  14. arm reach
  15. both arm circles