heelraisesleft armreach& bendleft armacrosschesttummytwistleft elbowtooppositekneeright armacrosschestbotharmcirclesrightarmcirclessidetoetapsfronttoetapskneeextensionclapoverheadneckstretcharmreachrightelbow tooppositekneeheelraisesleft armreach& bendleft armacrosschesttummytwistleft elbowtooppositekneeright armacrosschestbotharmcirclesrightarmcirclessidetoetapsfronttoetapskneeextensionclapoverheadneckstretcharmreachrightelbow tooppositeknee

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. heel raises
  2. left arm reach & bend
  3. left arm across chest
  4. tummy twist
  5. left elbow to opposite knee
  6. right arm across chest
  7. both arm circles
  8. right arm circles
  9. side toe taps
  10. front toe taps
  11. knee extension
  12. clap over head
  13. neck stretch
  14. arm reach
  15. right elbow to opposite knee