OrganiseaworkplaceactivityDo 10pullupsin a rowEastpackGroupactivitycompletedGet 8hourssleepDo yourownworkplacedishesGo on a2 hourhike10 hoursActivity(Accumulative)10km Coveredon wheels(Accumulative)Complete1 tablerotationExercise5 times in1 weekSwim 2km(Accumulative)Do anactivitywith theletter MReachlevel 7 onthe beeptestMonthlywalkingdistanceof 100kmRun/WalkLathamsor theBirdwalkGo on alunch timeworkplacewalkReada bookVideoyourselfdoing doubledutchChallenge2 peopleat TableTennisDo atotally newactivity toyouEncourage3 people toexercisewith youCompletean activitywith a netHold aplank for1 minuteWeeklywalkingdistance30km2minutehangPlay 5differentsports inthe monthCompletea Yoga orPilatessessionEat 5+in adayDailywalkingdistance10kmOrganiseaworkplaceactivityDo 10pullupsin a rowEastpackGroupactivitycompletedGet 8hourssleepDo yourownworkplacedishesGo on a2 hourhike10 hoursActivity(Accumulative)10km Coveredon wheels(Accumulative)Complete1 tablerotationExercise5 times in1 weekSwim 2km(Accumulative)Do anactivitywith theletter MReachlevel 7 onthe beeptestMonthlywalkingdistanceof 100kmRun/WalkLathamsor theBirdwalkGo on alunch timeworkplacewalkReada bookVideoyourselfdoing doubledutchChallenge2 peopleat TableTennisDo atotally newactivity toyouEncourage3 people toexercisewith youCompletean activitywith a netHold aplank for1 minuteWeeklywalkingdistance30km2minutehangPlay 5differentsports inthe monthCompletea Yoga orPilatessessionEat 5+in adayDailywalkingdistance10km

Eastpack Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Organise a workplace activity
  2. Do 10 pullups in a row
  3. Eastpack Group activity completed
  4. Get 8 hours sleep
  5. Do your own workplace dishes
  6. Go on a 2 hour hike
  7. 10 hours Activity (Accumulative)
  8. 10km Covered on wheels (Accumulative)
  9. Complete 1 table rotation
  10. Exercise 5 times in 1 week
  11. Swim 2km (Accumulative)
  12. Do an activity with the letter M
  13. Reach level 7 on the beep test
  14. Monthly walking distance of 100km
  15. Run/Walk Lathams or the Birdwalk
  16. Go on a lunch time workplace walk
  17. Read a book
  18. Video yourself doing double dutch
  19. Challenge 2 people at Table Tennis
  20. Do a totally new activity to you
  21. Encourage 3 people to exercise with you
  22. Complete an activity with a net
  23. Hold a plank for 1 minute
  24. Weekly walking distance 30km
  25. 2 minute hang
  26. Play 5 different sports in the month
  27. Complete a Yoga or Pilates session
  28. Eat 5+ in a day
  29. Daily walking distance 10km