Encourage3 people toexercisewith youPlay 5differentsports inthe monthReada bookSwim 2km(Accumulative)Go on alunch timeworkplacewalkRun/WalkLathamsor theBirdwalkDo atotally newactivity toyouHold aplank for1 minuteDo anactivitywith theletter MEastpackGroupactivitycompletedDo yourownworkplacedishesGo on a2 hourhikeChallenge2 peopleat TableTennis10 hoursActivity(Accumulative)Eat 5+in aday10km Coveredon wheels(Accumulative)Get 8hourssleepCompletean activitywith a netMonthlywalkingdistanceof 100kmDailywalkingdistance10kmDo 10pullupsin a row2minutehangCompletea Yoga orPilatessessionReachlevel 7 onthe beeptestVideoyourselfdoing doubledutchExercise5 times in1 weekWeeklywalkingdistance30kmComplete1 tablerotationOrganiseaworkplaceactivityEncourage3 people toexercisewith youPlay 5differentsports inthe monthReada bookSwim 2km(Accumulative)Go on alunch timeworkplacewalkRun/WalkLathamsor theBirdwalkDo atotally newactivity toyouHold aplank for1 minuteDo anactivitywith theletter MEastpackGroupactivitycompletedDo yourownworkplacedishesGo on a2 hourhikeChallenge2 peopleat TableTennis10 hoursActivity(Accumulative)Eat 5+in aday10km Coveredon wheels(Accumulative)Get 8hourssleepCompletean activitywith a netMonthlywalkingdistanceof 100kmDailywalkingdistance10kmDo 10pullupsin a row2minutehangCompletea Yoga orPilatessessionReachlevel 7 onthe beeptestVideoyourselfdoing doubledutchExercise5 times in1 weekWeeklywalkingdistance30kmComplete1 tablerotationOrganiseaworkplaceactivity

Eastpack Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Encourage 3 people to exercise with you
  2. Play 5 different sports in the month
  3. Read a book
  4. Swim 2km (Accumulative)
  5. Go on a lunch time workplace walk
  6. Run/Walk Lathams or the Birdwalk
  7. Do a totally new activity to you
  8. Hold a plank for 1 minute
  9. Do an activity with the letter M
  10. Eastpack Group activity completed
  11. Do your own workplace dishes
  12. Go on a 2 hour hike
  13. Challenge 2 people at Table Tennis
  14. 10 hours Activity (Accumulative)
  15. Eat 5+ in a day
  16. 10km Covered on wheels (Accumulative)
  17. Get 8 hours sleep
  18. Complete an activity with a net
  19. Monthly walking distance of 100km
  20. Daily walking distance 10km
  21. Do 10 pullups in a row
  22. 2 minute hang
  23. Complete a Yoga or Pilates session
  24. Reach level 7 on the beep test
  25. Video yourself doing double dutch
  26. Exercise 5 times in 1 week
  27. Weekly walking distance 30km
  28. Complete 1 table rotation
  29. Organise a workplace activity