Go on alunch timeworkplacewalkOrganiseaworkplaceactivityDo 10pullupsin a rowSwim 2km(Accumulative)Exercise5 times in1 weekDailywalkingdistance10kmWeeklywalkingdistance30kmCompletea Yoga orPilatessessionEat 5+in adayReada bookGo on a2 hourhikeCompletean activitywith a netHold aplank for1 minute10 hoursActivity(Accumulative)Complete1 tablerotationReachlevel 7 onthe beeptestChallenge2 peopleat TableTennisGet 8hourssleepDo yourownworkplacedishes10km Coveredon wheels(Accumulative)EastpackGroupactivitycompletedEncourage3 people toexercisewith youDo atotally newactivity toyouRun/WalkLathamsor theBirdwalkVideoyourselfdoing doubledutchDo anactivitywith theletter MPlay 5differentsports inthe monthMonthlywalkingdistanceof 100km2minutehangGo on alunch timeworkplacewalkOrganiseaworkplaceactivityDo 10pullupsin a rowSwim 2km(Accumulative)Exercise5 times in1 weekDailywalkingdistance10kmWeeklywalkingdistance30kmCompletea Yoga orPilatessessionEat 5+in adayReada bookGo on a2 hourhikeCompletean activitywith a netHold aplank for1 minute10 hoursActivity(Accumulative)Complete1 tablerotationReachlevel 7 onthe beeptestChallenge2 peopleat TableTennisGet 8hourssleepDo yourownworkplacedishes10km Coveredon wheels(Accumulative)EastpackGroupactivitycompletedEncourage3 people toexercisewith youDo atotally newactivity toyouRun/WalkLathamsor theBirdwalkVideoyourselfdoing doubledutchDo anactivitywith theletter MPlay 5differentsports inthe monthMonthlywalkingdistanceof 100km2minutehang

Eastpack Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Go on a lunch time workplace walk
  2. Organise a workplace activity
  3. Do 10 pullups in a row
  4. Swim 2km (Accumulative)
  5. Exercise 5 times in 1 week
  6. Daily walking distance 10km
  7. Weekly walking distance 30km
  8. Complete a Yoga or Pilates session
  9. Eat 5+ in a day
  10. Read a book
  11. Go on a 2 hour hike
  12. Complete an activity with a net
  13. Hold a plank for 1 minute
  14. 10 hours Activity (Accumulative)
  15. Complete 1 table rotation
  16. Reach level 7 on the beep test
  17. Challenge 2 people at Table Tennis
  18. Get 8 hours sleep
  19. Do your own workplace dishes
  20. 10km Covered on wheels (Accumulative)
  21. Eastpack Group activity completed
  22. Encourage 3 people to exercise with you
  23. Do a totally new activity to you
  24. Run/Walk Lathams or the Birdwalk
  25. Video yourself doing double dutch
  26. Do an activity with the letter M
  27. Play 5 different sports in the month
  28. Monthly walking distance of 100km
  29. 2 minute hang