10km Coveredon wheels(Accumulative)Reachlevel 7 onthe beeptestChallenge2 peopleat TableTennisDo anactivitywith theletter MExercise5 times in1 weekCompletean activitywith a net2minutehangEncourage3 people toexercisewith youVideoyourselfdoing doubledutchHold aplank for1 minuteComplete1 tablerotationEastpackGroupactivitycompleted10 hoursActivity(Accumulative)Do atotally newactivity toyouPlay 5differentsports inthe monthRun/WalkLathamsor theBirdwalkCompletea Yoga orPilatessessionReada bookMonthlywalkingdistanceof 100kmOrganiseaworkplaceactivityGo on a2 hourhikeWeeklywalkingdistance30kmGo on alunch timeworkplacewalkDo 10pullupsin a rowSwim 2km(Accumulative)Get 8hourssleepDo yourownworkplacedishesDailywalkingdistance10kmEat 5+in aday10km Coveredon wheels(Accumulative)Reachlevel 7 onthe beeptestChallenge2 peopleat TableTennisDo anactivitywith theletter MExercise5 times in1 weekCompletean activitywith a net2minutehangEncourage3 people toexercisewith youVideoyourselfdoing doubledutchHold aplank for1 minuteComplete1 tablerotationEastpackGroupactivitycompleted10 hoursActivity(Accumulative)Do atotally newactivity toyouPlay 5differentsports inthe monthRun/WalkLathamsor theBirdwalkCompletea Yoga orPilatessessionReada bookMonthlywalkingdistanceof 100kmOrganiseaworkplaceactivityGo on a2 hourhikeWeeklywalkingdistance30kmGo on alunch timeworkplacewalkDo 10pullupsin a rowSwim 2km(Accumulative)Get 8hourssleepDo yourownworkplacedishesDailywalkingdistance10kmEat 5+in aday

Eastpack Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10km Covered on wheels (Accumulative)
  2. Reach level 7 on the beep test
  3. Challenge 2 people at Table Tennis
  4. Do an activity with the letter M
  5. Exercise 5 times in 1 week
  6. Complete an activity with a net
  7. 2 minute hang
  8. Encourage 3 people to exercise with you
  9. Video yourself doing double dutch
  10. Hold a plank for 1 minute
  11. Complete 1 table rotation
  12. Eastpack Group activity completed
  13. 10 hours Activity (Accumulative)
  14. Do a totally new activity to you
  15. Play 5 different sports in the month
  16. Run/Walk Lathams or the Birdwalk
  17. Complete a Yoga or Pilates session
  18. Read a book
  19. Monthly walking distance of 100km
  20. Organise a workplace activity
  21. Go on a 2 hour hike
  22. Weekly walking distance 30km
  23. Go on a lunch time workplace walk
  24. Do 10 pullups in a row
  25. Swim 2km (Accumulative)
  26. Get 8 hours sleep
  27. Do your own workplace dishes
  28. Daily walking distance 10km
  29. Eat 5+ in a day