Swim 2km(Accumulative)Encourage3 people toexercisewith youWeeklywalkingdistance30kmReada bookHold aplank for1 minuteDo anactivitywith theletter M10km Coveredon wheels(Accumulative)Do atotally newactivity toyouChallenge2 peopleat TableTennis2minutehang10 hoursActivity(Accumulative)Eat 5+in adayVideoyourselfdoing doubledutchDailywalkingdistance10kmPlay 5differentsports inthe monthGo on a2 hourhikeReachlevel 7 onthe beeptestCompletea Yoga orPilatessessionRun/WalkLathamsor theBirdwalkExercise5 times in1 weekMonthlywalkingdistanceof 100kmOrganiseaworkplaceactivityComplete1 tablerotationGo on alunch timeworkplacewalkDo yourownworkplacedishesCompletean activitywith a netGet 8hourssleepEastpackGroupactivitycompletedDo 10pullupsin a rowSwim 2km(Accumulative)Encourage3 people toexercisewith youWeeklywalkingdistance30kmReada bookHold aplank for1 minuteDo anactivitywith theletter M10km Coveredon wheels(Accumulative)Do atotally newactivity toyouChallenge2 peopleat TableTennis2minutehang10 hoursActivity(Accumulative)Eat 5+in adayVideoyourselfdoing doubledutchDailywalkingdistance10kmPlay 5differentsports inthe monthGo on a2 hourhikeReachlevel 7 onthe beeptestCompletea Yoga orPilatessessionRun/WalkLathamsor theBirdwalkExercise5 times in1 weekMonthlywalkingdistanceof 100kmOrganiseaworkplaceactivityComplete1 tablerotationGo on alunch timeworkplacewalkDo yourownworkplacedishesCompletean activitywith a netGet 8hourssleepEastpackGroupactivitycompletedDo 10pullupsin a row

Eastpack Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Swim 2km (Accumulative)
  2. Encourage 3 people to exercise with you
  3. Weekly walking distance 30km
  4. Read a book
  5. Hold a plank for 1 minute
  6. Do an activity with the letter M
  7. 10km Covered on wheels (Accumulative)
  8. Do a totally new activity to you
  9. Challenge 2 people at Table Tennis
  10. 2 minute hang
  11. 10 hours Activity (Accumulative)
  12. Eat 5+ in a day
  13. Video yourself doing double dutch
  14. Daily walking distance 10km
  15. Play 5 different sports in the month
  16. Go on a 2 hour hike
  17. Reach level 7 on the beep test
  18. Complete a Yoga or Pilates session
  19. Run/Walk Lathams or the Birdwalk
  20. Exercise 5 times in 1 week
  21. Monthly walking distance of 100km
  22. Organise a workplace activity
  23. Complete 1 table rotation
  24. Go on a lunch time workplace walk
  25. Do your own workplace dishes
  26. Complete an activity with a net
  27. Get 8 hours sleep
  28. Eastpack Group activity completed
  29. Do 10 pullups in a row