OrganiseaworkplaceactivityReachlevel 7 onthe beeptestSwim 2km(Accumulative)Do atotally newactivity toyouGo on a2 hourhikeExercise5 times in1 weekChallenge2 peopleat TableTennisRun/WalkLathamsor theBirdwalkPlay 5differentsports inthe monthDo 10pullupsin a rowDo anactivitywith theletter MVideoyourselfdoing doubledutchMonthlywalkingdistanceof 100kmHold aplank for1 minute10km Coveredon wheels(Accumulative)Reada bookGo on alunch timeworkplacewalkCompletea Yoga orPilatessession2minutehangWeeklywalkingdistance30kmComplete1 tablerotationCompletean activitywith a netEat 5+in adayEastpackGroupactivitycompletedDo yourownworkplacedishesGet 8hourssleepEncourage3 people toexercisewith youDailywalkingdistance10km10 hoursActivity(Accumulative)OrganiseaworkplaceactivityReachlevel 7 onthe beeptestSwim 2km(Accumulative)Do atotally newactivity toyouGo on a2 hourhikeExercise5 times in1 weekChallenge2 peopleat TableTennisRun/WalkLathamsor theBirdwalkPlay 5differentsports inthe monthDo 10pullupsin a rowDo anactivitywith theletter MVideoyourselfdoing doubledutchMonthlywalkingdistanceof 100kmHold aplank for1 minute10km Coveredon wheels(Accumulative)Reada bookGo on alunch timeworkplacewalkCompletea Yoga orPilatessession2minutehangWeeklywalkingdistance30kmComplete1 tablerotationCompletean activitywith a netEat 5+in adayEastpackGroupactivitycompletedDo yourownworkplacedishesGet 8hourssleepEncourage3 people toexercisewith youDailywalkingdistance10km10 hoursActivity(Accumulative)

Eastpack Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Organise a workplace activity
  2. Reach level 7 on the beep test
  3. Swim 2km (Accumulative)
  4. Do a totally new activity to you
  5. Go on a 2 hour hike
  6. Exercise 5 times in 1 week
  7. Challenge 2 people at Table Tennis
  8. Run/Walk Lathams or the Birdwalk
  9. Play 5 different sports in the month
  10. Do 10 pullups in a row
  11. Do an activity with the letter M
  12. Video yourself doing double dutch
  13. Monthly walking distance of 100km
  14. Hold a plank for 1 minute
  15. 10km Covered on wheels (Accumulative)
  16. Read a book
  17. Go on a lunch time workplace walk
  18. Complete a Yoga or Pilates session
  19. 2 minute hang
  20. Weekly walking distance 30km
  21. Complete 1 table rotation
  22. Complete an activity with a net
  23. Eat 5+ in a day
  24. Eastpack Group activity completed
  25. Do your own workplace dishes
  26. Get 8 hours sleep
  27. Encourage 3 people to exercise with you
  28. Daily walking distance 10km
  29. 10 hours Activity (Accumulative)