Eat 5+in adayMonthlywalkingdistanceof 100kmCompletea Yoga orPilatessessionReachlevel 7 onthe beeptest10km Coveredon wheels(Accumulative)EastpackGroupactivitycompletedChallenge2 peopleat TableTennisSwim 2km(Accumulative)Run/WalkLathamsor theBirdwalkGo on a2 hourhikeCompletean activitywith a netPlay 5differentsports inthe monthGet 8hourssleepReada bookEncourage3 people toexercisewith youComplete1 tablerotationDo anactivitywith theletter MOrganiseaworkplaceactivityDo atotally newactivity toyouHold aplank for1 minuteDo 10pullupsin a row2minutehangDailywalkingdistance10km10 hoursActivity(Accumulative)Exercise5 times in1 weekVideoyourselfdoing doubledutchDo yourownworkplacedishesGo on alunch timeworkplacewalkWeeklywalkingdistance30kmEat 5+in adayMonthlywalkingdistanceof 100kmCompletea Yoga orPilatessessionReachlevel 7 onthe beeptest10km Coveredon wheels(Accumulative)EastpackGroupactivitycompletedChallenge2 peopleat TableTennisSwim 2km(Accumulative)Run/WalkLathamsor theBirdwalkGo on a2 hourhikeCompletean activitywith a netPlay 5differentsports inthe monthGet 8hourssleepReada bookEncourage3 people toexercisewith youComplete1 tablerotationDo anactivitywith theletter MOrganiseaworkplaceactivityDo atotally newactivity toyouHold aplank for1 minuteDo 10pullupsin a row2minutehangDailywalkingdistance10km10 hoursActivity(Accumulative)Exercise5 times in1 weekVideoyourselfdoing doubledutchDo yourownworkplacedishesGo on alunch timeworkplacewalkWeeklywalkingdistance30km

Eastpack Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 5+ in a day
  2. Monthly walking distance of 100km
  3. Complete a Yoga or Pilates session
  4. Reach level 7 on the beep test
  5. 10km Covered on wheels (Accumulative)
  6. Eastpack Group activity completed
  7. Challenge 2 people at Table Tennis
  8. Swim 2km (Accumulative)
  9. Run/Walk Lathams or the Birdwalk
  10. Go on a 2 hour hike
  11. Complete an activity with a net
  12. Play 5 different sports in the month
  13. Get 8 hours sleep
  14. Read a book
  15. Encourage 3 people to exercise with you
  16. Complete 1 table rotation
  17. Do an activity with the letter M
  18. Organise a workplace activity
  19. Do a totally new activity to you
  20. Hold a plank for 1 minute
  21. Do 10 pullups in a row
  22. 2 minute hang
  23. Daily walking distance 10km
  24. 10 hours Activity (Accumulative)
  25. Exercise 5 times in 1 week
  26. Video yourself doing double dutch
  27. Do your own workplace dishes
  28. Go on a lunch time workplace walk
  29. Weekly walking distance 30km