Go on a2 hourhikeGet 8hourssleepDailywalkingdistance10km2minutehangDo atotally newactivity toyouOrganiseaworkplaceactivityWeeklywalkingdistance30km10 hoursActivity(Accumulative)Hold aplank for1 minuteReachlevel 7 onthe beeptestCompletean activitywith a netRun/WalkLathamsor theBirdwalkComplete1 tablerotationReada bookGo on alunch timeworkplacewalkSwim 2km(Accumulative)EastpackGroupactivitycompletedVideoyourselfdoing doubledutchDo yourownworkplacedishesEncourage3 people toexercisewith youDo anactivitywith theletter MCompletea Yoga orPilatessessionEat 5+in adayMonthlywalkingdistanceof 100kmDo 10pullupsin a row10km Coveredon wheels(Accumulative)Challenge2 peopleat TableTennisExercise5 times in1 weekPlay 5differentsports inthe monthGo on a2 hourhikeGet 8hourssleepDailywalkingdistance10km2minutehangDo atotally newactivity toyouOrganiseaworkplaceactivityWeeklywalkingdistance30km10 hoursActivity(Accumulative)Hold aplank for1 minuteReachlevel 7 onthe beeptestCompletean activitywith a netRun/WalkLathamsor theBirdwalkComplete1 tablerotationReada bookGo on alunch timeworkplacewalkSwim 2km(Accumulative)EastpackGroupactivitycompletedVideoyourselfdoing doubledutchDo yourownworkplacedishesEncourage3 people toexercisewith youDo anactivitywith theletter MCompletea Yoga orPilatessessionEat 5+in adayMonthlywalkingdistanceof 100kmDo 10pullupsin a row10km Coveredon wheels(Accumulative)Challenge2 peopleat TableTennisExercise5 times in1 weekPlay 5differentsports inthe month

Eastpack Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go on a 2 hour hike
  2. Get 8 hours sleep
  3. Daily walking distance 10km
  4. 2 minute hang
  5. Do a totally new activity to you
  6. Organise a workplace activity
  7. Weekly walking distance 30km
  8. 10 hours Activity (Accumulative)
  9. Hold a plank for 1 minute
  10. Reach level 7 on the beep test
  11. Complete an activity with a net
  12. Run/Walk Lathams or the Birdwalk
  13. Complete 1 table rotation
  14. Read a book
  15. Go on a lunch time workplace walk
  16. Swim 2km (Accumulative)
  17. Eastpack Group activity completed
  18. Video yourself doing double dutch
  19. Do your own workplace dishes
  20. Encourage 3 people to exercise with you
  21. Do an activity with the letter M
  22. Complete a Yoga or Pilates session
  23. Eat 5+ in a day
  24. Monthly walking distance of 100km
  25. Do 10 pullups in a row
  26. 10km Covered on wheels (Accumulative)
  27. Challenge 2 people at Table Tennis
  28. Exercise 5 times in 1 week
  29. Play 5 different sports in the month