Complete1 tablerotationRun/WalkLathamsor theBirdwalkOrganiseaworkplaceactivityWeeklywalkingdistance30kmDo 10pullupsin a rowChallenge2 peopleat TableTennis10km Coveredon wheels(Accumulative)Play 5differentsports inthe monthDo yourownworkplacedishes2minutehangReada bookMonthlywalkingdistanceof 100kmExercise5 times in1 weekEastpackGroupactivitycompletedDo anactivitywith theletter MDailywalkingdistance10kmHold aplank for1 minuteGo on a2 hourhikeCompletea Yoga orPilatessessionEat 5+in adaySwim 2km(Accumulative)Completean activitywith a netEncourage3 people toexercisewith youGet 8hourssleepVideoyourselfdoing doubledutch10 hoursActivity(Accumulative)Reachlevel 7 onthe beeptestGo on alunch timeworkplacewalkDo atotally newactivity toyouComplete1 tablerotationRun/WalkLathamsor theBirdwalkOrganiseaworkplaceactivityWeeklywalkingdistance30kmDo 10pullupsin a rowChallenge2 peopleat TableTennis10km Coveredon wheels(Accumulative)Play 5differentsports inthe monthDo yourownworkplacedishes2minutehangReada bookMonthlywalkingdistanceof 100kmExercise5 times in1 weekEastpackGroupactivitycompletedDo anactivitywith theletter MDailywalkingdistance10kmHold aplank for1 minuteGo on a2 hourhikeCompletea Yoga orPilatessessionEat 5+in adaySwim 2km(Accumulative)Completean activitywith a netEncourage3 people toexercisewith youGet 8hourssleepVideoyourselfdoing doubledutch10 hoursActivity(Accumulative)Reachlevel 7 onthe beeptestGo on alunch timeworkplacewalkDo atotally newactivity toyou

Eastpack Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete 1 table rotation
  2. Run/Walk Lathams or the Birdwalk
  3. Organise a workplace activity
  4. Weekly walking distance 30km
  5. Do 10 pullups in a row
  6. Challenge 2 people at Table Tennis
  7. 10km Covered on wheels (Accumulative)
  8. Play 5 different sports in the month
  9. Do your own workplace dishes
  10. 2 minute hang
  11. Read a book
  12. Monthly walking distance of 100km
  13. Exercise 5 times in 1 week
  14. Eastpack Group activity completed
  15. Do an activity with the letter M
  16. Daily walking distance 10km
  17. Hold a plank for 1 minute
  18. Go on a 2 hour hike
  19. Complete a Yoga or Pilates session
  20. Eat 5+ in a day
  21. Swim 2km (Accumulative)
  22. Complete an activity with a net
  23. Encourage 3 people to exercise with you
  24. Get 8 hours sleep
  25. Video yourself doing double dutch
  26. 10 hours Activity (Accumulative)
  27. Reach level 7 on the beep test
  28. Go on a lunch time workplace walk
  29. Do a totally new activity to you