Encourage 3 people to exercise with you Do 10 pullups in a row Organise a workplace activity Do your own workplace dishes Eastpack Group activity completed Reach level 7 on the beep test 10km Covered on wheels (Accumulative) Video yourself doing double dutch Challenge 2 people at Table Tennis Do a totally new activity to you Run/Walk Lathams or the Birdwalk Swim 2km (Accumulative) Go on a 2 hour hike Do an activity with the letter M Complete 1 table rotation Daily walking distance 10km Play 5 different sports in the month Read a book 2 minute hang Go on a lunch time workplace walk Get 8 hours sleep Complete an activity with a net Weekly walking distance 30km Complete a Yoga or Pilates session 10 hours Activity (Accumulative) Eat 5+ in a day Exercise 5 times in 1 week Monthly walking distance of 100km Hold a plank for 1 minute Encourage 3 people to exercise with you Do 10 pullups in a row Organise a workplace activity Do your own workplace dishes Eastpack Group activity completed Reach level 7 on the beep test 10km Covered on wheels (Accumulative) Video yourself doing double dutch Challenge 2 people at Table Tennis Do a totally new activity to you Run/Walk Lathams or the Birdwalk Swim 2km (Accumulative) Go on a 2 hour hike Do an activity with the letter M Complete 1 table rotation Daily walking distance 10km Play 5 different sports in the month Read a book 2 minute hang Go on a lunch time workplace walk Get 8 hours sleep Complete an activity with a net Weekly walking distance 30km Complete a Yoga or Pilates session 10 hours Activity (Accumulative) Eat 5+ in a day Exercise 5 times in 1 week Monthly walking distance of 100km Hold a plank for 1 minute
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Encourage 3 people to exercise with you
Do 10 pullups in a row
Organise a workplace activity
Do your own workplace dishes
Eastpack Group activity completed
Reach level 7 on the beep test
10km Covered on wheels (Accumulative)
Video yourself doing double dutch
Challenge 2 people at Table Tennis
Do a totally new activity to you
Run/Walk Lathams or the Birdwalk
Swim 2km (Accumulative)
Go on a 2 hour hike
Do an activity with the letter M
Complete 1 table rotation
Daily walking distance 10km
Play 5 different sports in the month
Read a book
2 minute hang
Go on a lunch time workplace walk
Get 8 hours sleep
Complete an activity with a net
Weekly walking distance 30km
Complete a Yoga or Pilates session
10 hours Activity (Accumulative)
Eat 5+ in a day
Exercise 5 times in 1 week
Monthly walking distance of 100km
Hold a plank for 1 minute