Eat 5+ in a day Monthly walking distance of 100km Complete a Yoga or Pilates session Reach level 7 on the beep test 10km Covered on wheels (Accumulative) Eastpack Group activity completed Challenge 2 people at Table Tennis Swim 2km (Accumulative) Run/Walk Lathams or the Birdwalk Go on a 2 hour hike Complete an activity with a net Play 5 different sports in the month Get 8 hours sleep Read a book Encourage 3 people to exercise with you Complete 1 table rotation Do an activity with the letter M Organise a workplace activity Do a totally new activity to you Hold a plank for 1 minute Do 10 pullups in a row 2 minute hang Daily walking distance 10km 10 hours Activity (Accumulative) Exercise 5 times in 1 week Video yourself doing double dutch Do your own workplace dishes Go on a lunch time workplace walk Weekly walking distance 30km Eat 5+ in a day Monthly walking distance of 100km Complete a Yoga or Pilates session Reach level 7 on the beep test 10km Covered on wheels (Accumulative) Eastpack Group activity completed Challenge 2 people at Table Tennis Swim 2km (Accumulative) Run/Walk Lathams or the Birdwalk Go on a 2 hour hike Complete an activity with a net Play 5 different sports in the month Get 8 hours sleep Read a book Encourage 3 people to exercise with you Complete 1 table rotation Do an activity with the letter M Organise a workplace activity Do a totally new activity to you Hold a plank for 1 minute Do 10 pullups in a row 2 minute hang Daily walking distance 10km 10 hours Activity (Accumulative) Exercise 5 times in 1 week Video yourself doing double dutch Do your own workplace dishes Go on a lunch time workplace walk Weekly walking distance 30km
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat 5+ in a day
Monthly walking distance of 100km
Complete a Yoga or Pilates session
Reach level 7 on the beep test
10km Covered on wheels (Accumulative)
Eastpack Group activity completed
Challenge 2 people at Table Tennis
Swim 2km (Accumulative)
Run/Walk Lathams or the Birdwalk
Go on a 2 hour hike
Complete an activity with a net
Play 5 different sports in the month
Get 8 hours sleep
Read a book
Encourage 3 people to exercise with you
Complete 1 table rotation
Do an activity with the letter M
Organise a workplace activity
Do a totally new activity to you
Hold a plank for 1 minute
Do 10 pullups in a row
2 minute hang
Daily walking distance 10km
10 hours Activity (Accumulative)
Exercise 5 times in 1 week
Video yourself doing double dutch
Do your own workplace dishes
Go on a lunch time workplace walk
Weekly walking distance 30km