Daily walking distance 10km Exercise 5 times in 1 week Go on a 2 hour hike Swim 2km (Accumulative) Weekly walking distance 30km Read a book Eastpack Group activity completed Complete 1 table rotation Complete a Yoga or Pilates session Reach level 7 on the beep test Do an activity with the letter M Do your own workplace dishes Run/Walk Lathams or the Birdwalk 2 minute hang Play 5 different sports in the month Do a totally new activity to you Encourage 3 people to exercise with you Challenge 2 people at Table Tennis Video yourself doing double dutch Do 10 pullups in a row Monthly walking distance of 100km Complete an activity with a net Go on a lunch time workplace walk Get 8 hours sleep Eat 5+ in a day Organise a workplace activity Hold a plank for 1 minute 10km Covered on wheels (Accumulative) 10 hours Activity (Accumulative) Daily walking distance 10km Exercise 5 times in 1 week Go on a 2 hour hike Swim 2km (Accumulative) Weekly walking distance 30km Read a book Eastpack Group activity completed Complete 1 table rotation Complete a Yoga or Pilates session Reach level 7 on the beep test Do an activity with the letter M Do your own workplace dishes Run/Walk Lathams or the Birdwalk 2 minute hang Play 5 different sports in the month Do a totally new activity to you Encourage 3 people to exercise with you Challenge 2 people at Table Tennis Video yourself doing double dutch Do 10 pullups in a row Monthly walking distance of 100km Complete an activity with a net Go on a lunch time workplace walk Get 8 hours sleep Eat 5+ in a day Organise a workplace activity Hold a plank for 1 minute 10km Covered on wheels (Accumulative) 10 hours Activity (Accumulative)
(Print)
Daily walking distance 10km
Exercise 5 times in 1 week
Go on a 2 hour hike
Swim 2km (Accumulative)
Weekly walking distance 30km
Read a book
Eastpack Group activity completed
Complete 1 table rotation
Complete a Yoga or Pilates session
Reach level 7 on the beep test
Do an activity with the letter M
Do your own workplace dishes
Run/Walk Lathams or the Birdwalk
2 minute hang
Play 5 different sports in the month
Do a totally new activity to you
Encourage 3 people to exercise with you
Challenge 2 people at Table Tennis
Video yourself doing double dutch
Do 10 pullups in a row
Monthly walking distance of 100km
Complete an activity with a net
Go on a lunch time workplace walk
Get 8 hours sleep
Eat 5+ in a day
Organise a workplace activity
Hold a plank for 1 minute
10km Covered on wheels (Accumulative)
10 hours Activity (Accumulative)
