1lap20LateralJacks20LungeJumps15Burpees40Squats10Burpees20Pushups1lap30Sit ups40TricepDips30SumoPulse10Burpees40MountainClimbers10AtomicPush ups1lap20JohnnyC's10Inchworms1lap20V-up30Sit ups40Shouldertaps2laps2laps10JohnnyC's1lap20LateralJacks20LungeJumps15Burpees40Squats10Burpees20Pushups1lap30Sit ups40TricepDips30SumoPulse10Burpees40MountainClimbers10AtomicPush ups1lap20JohnnyC's10Inchworms1lap20V-up30Sit ups40Shouldertaps2laps2laps10JohnnyC's

CG Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 lap
  2. 20 Lateral Jacks
  3. 20 Lunge Jumps
  4. 15 Burpees
  5. 40 Squats
  6. 10 Burpees
  7. 20 Push ups
  8. 1 lap
  9. 30 Sit ups
  10. 40 Tricep Dips
  11. 30 Sumo Pulse
  12. 10 Burpees
  13. 40 Mountain Climbers
  14. 10 Atomic Push ups
  15. 1 lap
  16. 20 Johnny C's
  17. 10 Inch worms
  18. 1 lap
  19. 20 V-up
  20. 30 Sit ups
  21. 40 Shoulder taps
  22. 2 laps
  23. 2 laps
  24. 10 Johnny C's