30SumoPulse1lap10AtomicPush ups30Sit ups10JohnnyC's40Squats40Shouldertaps30Sit ups10Burpees10Inchworms40MountainClimbers20Pushups2laps1lap10Burpees40TricepDips2laps1lap20LungeJumps20LateralJacks20V-up1lap20JohnnyC's15Burpees30SumoPulse1lap10AtomicPush ups30Sit ups10JohnnyC's40Squats40Shouldertaps30Sit ups10Burpees10Inchworms40MountainClimbers20Pushups2laps1lap10Burpees40TricepDips2laps1lap20LungeJumps20LateralJacks20V-up1lap20JohnnyC's15Burpees

CG Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Sumo Pulse
  2. 1 lap
  3. 10 Atomic Push ups
  4. 30 Sit ups
  5. 10 Johnny C's
  6. 40 Squats
  7. 40 Shoulder taps
  8. 30 Sit ups
  9. 10 Burpees
  10. 10 Inch worms
  11. 40 Mountain Climbers
  12. 20 Push ups
  13. 2 laps
  14. 1 lap
  15. 10 Burpees
  16. 40 Tricep Dips
  17. 2 laps
  18. 1 lap
  19. 20 Lunge Jumps
  20. 20 Lateral Jacks
  21. 20 V-up
  22. 1 lap
  23. 20 Johnny C's
  24. 15 Burpees