10AtomicPush ups20LungeJumps20Pushups1lap10JohnnyC's20V-up40Squats30Sit ups30SumoPulse20JohnnyC's15Burpees1lap40Shouldertaps2laps1lap20LateralJacks10Inchworms30Sit ups1lap40MountainClimbers40TricepDips2laps10Burpees10Burpees10AtomicPush ups20LungeJumps20Pushups1lap10JohnnyC's20V-up40Squats30Sit ups30SumoPulse20JohnnyC's15Burpees1lap40Shouldertaps2laps1lap20LateralJacks10Inchworms30Sit ups1lap40MountainClimbers40TricepDips2laps10Burpees10Burpees

CG Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Atomic Push ups
  2. 20 Lunge Jumps
  3. 20 Push ups
  4. 1 lap
  5. 10 Johnny C's
  6. 20 V-up
  7. 40 Squats
  8. 30 Sit ups
  9. 30 Sumo Pulse
  10. 20 Johnny C's
  11. 15 Burpees
  12. 1 lap
  13. 40 Shoulder taps
  14. 2 laps
  15. 1 lap
  16. 20 Lateral Jacks
  17. 10 Inch worms
  18. 30 Sit ups
  19. 1 lap
  20. 40 Mountain Climbers
  21. 40 Tricep Dips
  22. 2 laps
  23. 10 Burpees
  24. 10 Burpees