1lap30SumoPulse30Sit ups40TricepDips40MountainClimbers30Sit ups10Burpees15Burpees2laps10JohnnyC's1lap10AtomicPush ups20LungeJumps20LateralJacks2laps20V-up1lap1lap20JohnnyC's10Burpees10Inchworms40Shouldertaps40Squats20Pushups1lap30SumoPulse30Sit ups40TricepDips40MountainClimbers30Sit ups10Burpees15Burpees2laps10JohnnyC's1lap10AtomicPush ups20LungeJumps20LateralJacks2laps20V-up1lap1lap20JohnnyC's10Burpees10Inchworms40Shouldertaps40Squats20Pushups

CG Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 lap
  2. 30 Sumo Pulse
  3. 30 Sit ups
  4. 40 Tricep Dips
  5. 40 Mountain Climbers
  6. 30 Sit ups
  7. 10 Burpees
  8. 15 Burpees
  9. 2 laps
  10. 10 Johnny C's
  11. 1 lap
  12. 10 Atomic Push ups
  13. 20 Lunge Jumps
  14. 20 Lateral Jacks
  15. 2 laps
  16. 20 V-up
  17. 1 lap
  18. 1 lap
  19. 20 Johnny C's
  20. 10 Burpees
  21. 10 Inch worms
  22. 40 Shoulder taps
  23. 40 Squats
  24. 20 Push ups