40Shouldertaps10JohnnyC's1lap40Squats1lap10Inchworms20V-up2laps20LateralJacks10Burpees20LungeJumps1lap20JohnnyC's30Sit ups20Pushups40MountainClimbers30Sit ups10Burpees1lap2laps10AtomicPush ups40TricepDips30SumoPulse15Burpees40Shouldertaps10JohnnyC's1lap40Squats1lap10Inchworms20V-up2laps20LateralJacks10Burpees20LungeJumps1lap20JohnnyC's30Sit ups20Pushups40MountainClimbers30Sit ups10Burpees1lap2laps10AtomicPush ups40TricepDips30SumoPulse15Burpees

CG Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 40 Shoulder taps
  2. 10 Johnny C's
  3. 1 lap
  4. 40 Squats
  5. 1 lap
  6. 10 Inch worms
  7. 20 V-up
  8. 2 laps
  9. 20 Lateral Jacks
  10. 10 Burpees
  11. 20 Lunge Jumps
  12. 1 lap
  13. 20 Johnny C's
  14. 30 Sit ups
  15. 20 Push ups
  16. 40 Mountain Climbers
  17. 30 Sit ups
  18. 10 Burpees
  19. 1 lap
  20. 2 laps
  21. 10 Atomic Push ups
  22. 40 Tricep Dips
  23. 30 Sumo Pulse
  24. 15 Burpees