(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
made a gratitude list
played a board game
quit an unhealthy habit
made someone laugh
gone out for a drive with a friend
let go of the past and moved on
tried box-breathing
turned off your phone before going to bed
enjoyed a meal without OTT
spent time with animals
met a therapist
prioritized self-care
revisited an old hobby
read a self-help book
Free!
listened to something uplifting
smiled at yourself in the mirror
meditated
met with your loved ones
listened to a self-care podcast
indulged in emotional eating
journaled
dealt with something that has been bothering you
volunteered your time to perform a random act of kindness
forgave someone after many years
have the habit of sleeping for 9-11 hours everyday
