(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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read a self-help book
indulged in emotional eating
let go of the past and moved on
tried box-breathing
listened to a self-care podcast
met with your loved ones
forgave someone after many years
organized your room
played a board game
made a gratitude list
journaled
met a therapist
have the habit of sleeping for 9-11 hours everyday
turned off your phone before going to bed
Free!
meditated
quit an unhealthy habit
volunteered your time to perform a random act of kindness
