Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Create a routine
2. Not stress over things I cannot control
3. Express my feelings
4. Take breaks
5. I believe in change
6. Worth it
7. Stay hydrated and healthy
8. Be more self-accepting
9. I am creative
10. Heal my past
11. I have faith
12. Trying to change
13. I believe in myself
14. Focus on the positives
15. Get through treatment
16. I am a good listener
17. Make time for rest
18. Try my best
19. Give myself a compliment
20. Determined
21. Tame my negative thoughts
22. Focus on myself
23. Better myself
24. Accept what I have done
25. Overcome this
26. I care for others
27. Take 10 deep breaths
28. Accept new challenges
29. Becoming better
30. Strong
31. Face my fears
32. I can share my story
33. Growing
34. Learning