Keep aJournalSlowDownTimeBlocksStep-by-Step SpeakSlowlyThinkPositive ChunkTasks FocusonNow Self-Check MindfulEating FindYourRhythmWalkIt OffAvoidMultitasking ListenCarefully ClearYourMindBreathingExercises BePresentBreakDownGoalsStayCalm Self-CareCountto TenHealthySnacks StayOrganizedMake aTo-DoList PlanAhead LimitNoiseMindfulnessMomentsUseReminders Createa QuietSpace PositiveSelf-TalkPrioritizeOneTask ata Time DeepBreathsGetEnoughSleep ASk forsupportGentleStretchingStayHydratedLimitDistractions RewardYourself AvoidRushingSetGoalsBalanceEmotionsUse aTimer MakeDecisionsTakeShortBreaks LimitSocialMediaMindfulexercisingVisualizeSuccessRemoveClutterSetBoundariesBeAccountableKeep aJournalSlowDownTimeBlocksStep-by-Step SpeakSlowlyThinkPositive ChunkTasks FocusonNow Self-Check MindfulEating FindYourRhythmWalkIt OffAvoidMultitasking ListenCarefully ClearYourMindBreathingExercises BePresentBreakDownGoalsStayCalm Self-CareCountto TenHealthySnacks StayOrganizedMake aTo-DoList PlanAhead LimitNoiseMindfulnessMomentsUseReminders Createa QuietSpace PositiveSelf-TalkPrioritizeOneTask ata Time DeepBreathsGetEnoughSleep ASk forsupportGentleStretchingStayHydratedLimitDistractions RewardYourself AvoidRushingSetGoalsBalanceEmotionsUse aTimer MakeDecisionsTakeShortBreaks LimitSocialMediaMindfulexercisingVisualizeSuccessRemoveClutterSetBoundariesBeAccountable

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep a Journal
  2. Slow Down
  3. Time Blocks
  4. Step-by-Step
  5. Speak Slowly
  6. Think Positive
  7. Chunk Tasks
  8. Focus on Now
  9. Self-Check
  10. Mindful Eating
  11. Find Your Rhythm
  12. Walk It Off
  13. Avoid Multitasking
  14. Listen Carefully
  15. Clear Your Mind
  16. Breathing Exercises
  17. Be Present
  18. Break Down Goals
  19. Stay Calm
  20. Self-Care
  21. Count to Ten
  22. Healthy Snacks
  23. Stay Organized
  24. Make a To-Do List
  25. Plan Ahead
  26. Limit Noise
  27. Mindfulness Moments
  28. Use Reminders
  29. Create a Quiet Space
  30. Positive Self-Talk
  31. Prioritize
  32. One Task at a Time
  33. Deep Breaths
  34. Get Enough Sleep
  35. ASk for support
  36. Gentle Stretching
  37. Stay Hydrated
  38. Limit Distractions
  39. Reward Yourself
  40. Avoid Rushing
  41. Set Goals
  42. Balance Emotions
  43. Use a Timer
  44. Make Decisions
  45. Take Short Breaks
  46. Limit Social Media
  47. Mindful exercising
  48. Visualize Success
  49. Remove Clutter
  50. Set Boundaries
  51. Be Accountable