Get Enough Sleep Count to Ten Make a To-Do List Positive Self- Talk Use a Timer Limit Distractions Break Down Goals Stay Organized Focus on Now Limit Noise Listen Carefully Mindful exercising Stay Hydrated Healthy Snacks Self- Care Speak Slowly Take Short Breaks Avoid Rushing Be Accountable Breathing Exercises Be Present One Task at a Time Keep a Journal Balance Emotions Stay Calm Reward Yourself Remove Clutter Plan Ahead Think Positive Step- by- Step Mindful Eating Chunk Tasks Clear Your Mind Time Blocks Limit Social Media Set Goals Deep Breaths Visualize Success Find Your Rhythm Create a Quiet Space Gentle Stretching Avoid Multitasking Prioritize ASk for support Mindfulness Moments Slow Down Self- Check Make Decisions Walk It Off Set Boundaries Use Reminders Get Enough Sleep Count to Ten Make a To-Do List Positive Self- Talk Use a Timer Limit Distractions Break Down Goals Stay Organized Focus on Now Limit Noise Listen Carefully Mindful exercising Stay Hydrated Healthy Snacks Self- Care Speak Slowly Take Short Breaks Avoid Rushing Be Accountable Breathing Exercises Be Present One Task at a Time Keep a Journal Balance Emotions Stay Calm Reward Yourself Remove Clutter Plan Ahead Think Positive Step- by- Step Mindful Eating Chunk Tasks Clear Your Mind Time Blocks Limit Social Media Set Goals Deep Breaths Visualize Success Find Your Rhythm Create a Quiet Space Gentle Stretching Avoid Multitasking Prioritize ASk for support Mindfulness Moments Slow Down Self- Check Make Decisions Walk It Off Set Boundaries Use Reminders
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Get Enough Sleep
Count to Ten
Make a To-Do List
Positive Self-Talk
Use a Timer
Limit Distractions
Break Down Goals
Stay Organized
Focus on Now
Limit Noise
Listen Carefully
Mindful exercising
Stay Hydrated
Healthy Snacks
Self-Care
Speak Slowly
Take Short Breaks
Avoid Rushing
Be Accountable
Breathing Exercises
Be Present
One Task at a Time
Keep a Journal
Balance Emotions
Stay Calm
Reward Yourself
Remove Clutter
Plan Ahead
Think Positive
Step-by-Step
Mindful Eating
Chunk Tasks
Clear Your Mind
Time Blocks
Limit Social Media
Set Goals
Deep Breaths
Visualize Success
Find Your Rhythm
Create a Quiet Space
Gentle Stretching
Avoid Multitasking
Prioritize
ASk for support
Mindfulness Moments
Slow Down
Self-Check
Make Decisions
Walk It Off
Set Boundaries
Use Reminders