RewardYourself SpeakSlowlySlowDownGetEnoughSleep BreakDownGoalsClearYourMindWalkIt OffMake aTo-DoList Self-Check PositiveSelf-TalkCreatea QuietSpace BreathingExercises LimitSocialMediaSetBoundariesMindfulexercisingBalanceEmotionsStayCalm ASk forsupportOneTask ata Time HealthySnacks Self-CareMindfulEating TimeBlocksVisualizeSuccessThinkPositive StayHydratedMakeDecisionsStayOrganizedFocusonNow Use aTimer AvoidRushingChunkTasks Keep aJournalFindYourRhythmSetGoalsGentleStretchingCountto TenDeepBreathsMindfulnessMomentsRemoveClutterUseReminders LimitDistractions TakeShortBreaks BePresentPlanAhead Step-by-Step PrioritizeListenCarefully LimitNoiseBeAccountableAvoidMultitasking RewardYourself SpeakSlowlySlowDownGetEnoughSleep BreakDownGoalsClearYourMindWalkIt OffMake aTo-DoList Self-Check PositiveSelf-TalkCreatea QuietSpace BreathingExercises LimitSocialMediaSetBoundariesMindfulexercisingBalanceEmotionsStayCalm ASk forsupportOneTask ata Time HealthySnacks Self-CareMindfulEating TimeBlocksVisualizeSuccessThinkPositive StayHydratedMakeDecisionsStayOrganizedFocusonNow Use aTimer AvoidRushingChunkTasks Keep aJournalFindYourRhythmSetGoalsGentleStretchingCountto TenDeepBreathsMindfulnessMomentsRemoveClutterUseReminders LimitDistractions TakeShortBreaks BePresentPlanAhead Step-by-Step PrioritizeListenCarefully LimitNoiseBeAccountableAvoidMultitasking 

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reward Yourself
  2. Speak Slowly
  3. Slow Down
  4. Get Enough Sleep
  5. Break Down Goals
  6. Clear Your Mind
  7. Walk It Off
  8. Make a To-Do List
  9. Self-Check
  10. Positive Self-Talk
  11. Create a Quiet Space
  12. Breathing Exercises
  13. Limit Social Media
  14. Set Boundaries
  15. Mindful exercising
  16. Balance Emotions
  17. Stay Calm
  18. ASk for support
  19. One Task at a Time
  20. Healthy Snacks
  21. Self-Care
  22. Mindful Eating
  23. Time Blocks
  24. Visualize Success
  25. Think Positive
  26. Stay Hydrated
  27. Make Decisions
  28. Stay Organized
  29. Focus on Now
  30. Use a Timer
  31. Avoid Rushing
  32. Chunk Tasks
  33. Keep a Journal
  34. Find Your Rhythm
  35. Set Goals
  36. Gentle Stretching
  37. Count to Ten
  38. Deep Breaths
  39. Mindfulness Moments
  40. Remove Clutter
  41. Use Reminders
  42. Limit Distractions
  43. Take Short Breaks
  44. Be Present
  45. Plan Ahead
  46. Step-by-Step
  47. Prioritize
  48. Listen Carefully
  49. Limit Noise
  50. Be Accountable
  51. Avoid Multitasking