Healthy Snacks Make Decisions Think Positive Limit Distractions Deep Breaths Break Down Goals Mindful exercising Reward Yourself Clear Your Mind Set Goals Step- by- Step Plan Ahead Balance Emotions Self- Check Walk It Off Limit Social Media Mindful Eating Gentle Stretching Focus on Now Take Short Breaks ASk for support Listen Carefully Speak Slowly Self- Care Positive Self- Talk Mindfulness Moments Prioritize Use a Timer Avoid Rushing One Task at a Time Count to Ten Breathing Exercises Get Enough Sleep Use Reminders Stay Hydrated Avoid Multitasking Time Blocks Chunk Tasks Limit Noise Slow Down Set Boundaries Visualize Success Keep a Journal Be Accountable Make a To-Do List Remove Clutter Create a Quiet Space Find Your Rhythm Be Present Stay Calm Stay Organized Healthy Snacks Make Decisions Think Positive Limit Distractions Deep Breaths Break Down Goals Mindful exercising Reward Yourself Clear Your Mind Set Goals Step- by- Step Plan Ahead Balance Emotions Self- Check Walk It Off Limit Social Media Mindful Eating Gentle Stretching Focus on Now Take Short Breaks ASk for support Listen Carefully Speak Slowly Self- Care Positive Self- Talk Mindfulness Moments Prioritize Use a Timer Avoid Rushing One Task at a Time Count to Ten Breathing Exercises Get Enough Sleep Use Reminders Stay Hydrated Avoid Multitasking Time Blocks Chunk Tasks Limit Noise Slow Down Set Boundaries Visualize Success Keep a Journal Be Accountable Make a To-Do List Remove Clutter Create a Quiet Space Find Your Rhythm Be Present Stay Calm Stay Organized
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Healthy Snacks
Make Decisions
Think Positive
Limit Distractions
Deep Breaths
Break Down Goals
Mindful exercising
Reward Yourself
Clear Your Mind
Set Goals
Step-by-Step
Plan Ahead
Balance Emotions
Self-Check
Walk It Off
Limit Social Media
Mindful Eating
Gentle Stretching
Focus on Now
Take Short Breaks
ASk for support
Listen Carefully
Speak Slowly
Self-Care
Positive Self-Talk
Mindfulness Moments
Prioritize
Use a Timer
Avoid Rushing
One Task at a Time
Count to Ten
Breathing Exercises
Get Enough Sleep
Use Reminders
Stay Hydrated
Avoid Multitasking
Time Blocks
Chunk Tasks
Limit Noise
Slow Down
Set Boundaries
Visualize Success
Keep a Journal
Be Accountable
Make a To-Do List
Remove Clutter
Create a Quiet Space
Find Your Rhythm
Be Present
Stay Calm
Stay Organized