Limit Social Media Mindfulness Moments Avoid Rushing Be Present Be Accountable Mindful Eating Time Blocks Think Positive Stay Hydrated Keep a Journal Step- by- Step Find Your Rhythm One Task at a Time Self- Check Stay Organized Set Boundaries Create a Quiet Space Use Reminders Slow Down Plan Ahead Self- Care Remove Clutter Use a Timer Gentle Stretching Balance Emotions Exercise Reward Yourself Walk It Off Clear Your Mind Limit Distractions Chunk Tasks Take Short Breaks Make Decisions Avoid Multitasking Prioritize Listen Carefully Positive Self- Talk Break Down Goals Speak Slowly Get Enough Sleep Breathing Exercises Count to Ten Make a To-Do List Visualize Success Focus on Now Healthy Snacks Deep Breaths Stay Calm Set Goals Limit Noise Limit Social Media Mindfulness Moments Avoid Rushing Be Present Be Accountable Mindful Eating Time Blocks Think Positive Stay Hydrated Keep a Journal Step- by- Step Find Your Rhythm One Task at a Time Self- Check Stay Organized Set Boundaries Create a Quiet Space Use Reminders Slow Down Plan Ahead Self- Care Remove Clutter Use a Timer Gentle Stretching Balance Emotions Exercise Reward Yourself Walk It Off Clear Your Mind Limit Distractions Chunk Tasks Take Short Breaks Make Decisions Avoid Multitasking Prioritize Listen Carefully Positive Self- Talk Break Down Goals Speak Slowly Get Enough Sleep Breathing Exercises Count to Ten Make a To-Do List Visualize Success Focus on Now Healthy Snacks Deep Breaths Stay Calm Set Goals Limit Noise
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Limit Social Media
Mindfulness Moments
Avoid Rushing
Be Present
Be Accountable
Mindful Eating
Time Blocks
Think Positive
Stay Hydrated
Keep a Journal
Step-by-Step
Find Your Rhythm
One Task at a Time
Self-Check
Stay Organized
Set Boundaries
Create a Quiet Space
Use Reminders
Slow Down
Plan Ahead
Self-Care
Remove Clutter
Use a Timer
Gentle Stretching
Balance Emotions
Exercise
Reward Yourself
Walk It Off
Clear Your Mind
Limit Distractions
Chunk Tasks
Take Short Breaks
Make Decisions
Avoid Multitasking
Prioritize
Listen Carefully
Positive Self-Talk
Break Down Goals
Speak Slowly
Get Enough Sleep
Breathing Exercises
Count to Ten
Make a To-Do List
Visualize Success
Focus on Now
Healthy Snacks
Deep Breaths
Stay Calm
Set Goals
Limit Noise