FindYourRhythmStep-by-StepOneTask ata TimeVisualizeSuccessBalanceEmotionsSelf-CareMakeDecisionsPositiveSelf-TalkTimeBlocksGentleStretchingListenCarefullyLimitSocialMediaSetGoalsLimitNoiseClearYourMindBePresentStayOrganizedTakeShortBreaksMake aTo-DoListGetEnoughSleepUse aTimerExerciseDeepBreathsPrioritizeMindfulEatingSpeakSlowlyPlanAheadSelf-CheckCountto TenUseRemindersCreatea QuietSpaceSlowDownRewardYourselfRemoveClutterBeAccountableStayCalmStayHydratedFocusonNowBreathingExercisesMindfulnessMomentsKeep aJournalBreakDownGoalsThinkPositiveAvoidMultitaskingLimitDistractionsSetBoundariesHealthySnacksWalkIt OffChunkTasksAvoidRushingFindYourRhythmStep-by-StepOneTask ata TimeVisualizeSuccessBalanceEmotionsSelf-CareMakeDecisionsPositiveSelf-TalkTimeBlocksGentleStretchingListenCarefullyLimitSocialMediaSetGoalsLimitNoiseClearYourMindBePresentStayOrganizedTakeShortBreaksMake aTo-DoListGetEnoughSleepUse aTimerExerciseDeepBreathsPrioritizeMindfulEatingSpeakSlowlyPlanAheadSelf-CheckCountto TenUseRemindersCreatea QuietSpaceSlowDownRewardYourselfRemoveClutterBeAccountableStayCalmStayHydratedFocusonNowBreathingExercisesMindfulnessMomentsKeep aJournalBreakDownGoalsThinkPositiveAvoidMultitaskingLimitDistractionsSetBoundariesHealthySnacksWalkIt OffChunkTasksAvoidRushing

Focusing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find Your Rhythm
  2. Step-by-Step
  3. One Task at a Time
  4. Visualize Success
  5. Balance Emotions
  6. Self-Care
  7. Make Decisions
  8. Positive Self-Talk
  9. Time Blocks
  10. Gentle Stretching
  11. Listen Carefully
  12. Limit Social Media
  13. Set Goals
  14. Limit Noise
  15. Clear Your Mind
  16. Be Present
  17. Stay Organized
  18. Take Short Breaks
  19. Make a To-Do List
  20. Get Enough Sleep
  21. Use a Timer
  22. Exercise
  23. Deep Breaths
  24. Prioritize
  25. Mindful Eating
  26. Speak Slowly
  27. Plan Ahead
  28. Self-Check
  29. Count to Ten
  30. Use Reminders
  31. Create a Quiet Space
  32. Slow Down
  33. Reward Yourself
  34. Remove Clutter
  35. Be Accountable
  36. Stay Calm
  37. Stay Hydrated
  38. Focus on Now
  39. Breathing Exercises
  40. Mindfulness Moments
  41. Keep a Journal
  42. Break Down Goals
  43. Think Positive
  44. Avoid Multitasking
  45. Limit Distractions
  46. Set Boundaries
  47. Healthy Snacks
  48. Walk It Off
  49. Chunk Tasks
  50. Avoid Rushing