LimitSocialMediaMindfulnessMomentsAvoidRushingBePresentBeAccountableMindfulEatingTimeBlocksThinkPositiveStayHydratedKeep aJournalStep-by-StepFindYourRhythmOneTask ata TimeSelf-CheckStayOrganizedSetBoundariesCreatea QuietSpaceUseRemindersSlowDownPlanAheadSelf-CareRemoveClutterUse aTimerGentleStretchingBalanceEmotionsExerciseRewardYourselfWalkIt OffClearYourMindLimitDistractionsChunkTasksTakeShortBreaksMakeDecisionsAvoidMultitaskingPrioritizeListenCarefullyPositiveSelf-TalkBreakDownGoalsSpeakSlowlyGetEnoughSleepBreathingExercisesCountto TenMake aTo-DoListVisualizeSuccessFocusonNowHealthySnacksDeepBreathsStayCalmSetGoalsLimitNoiseLimitSocialMediaMindfulnessMomentsAvoidRushingBePresentBeAccountableMindfulEatingTimeBlocksThinkPositiveStayHydratedKeep aJournalStep-by-StepFindYourRhythmOneTask ata TimeSelf-CheckStayOrganizedSetBoundariesCreatea QuietSpaceUseRemindersSlowDownPlanAheadSelf-CareRemoveClutterUse aTimerGentleStretchingBalanceEmotionsExerciseRewardYourselfWalkIt OffClearYourMindLimitDistractionsChunkTasksTakeShortBreaksMakeDecisionsAvoidMultitaskingPrioritizeListenCarefullyPositiveSelf-TalkBreakDownGoalsSpeakSlowlyGetEnoughSleepBreathingExercisesCountto TenMake aTo-DoListVisualizeSuccessFocusonNowHealthySnacksDeepBreathsStayCalmSetGoalsLimitNoise

Focusing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limit Social Media
  2. Mindfulness Moments
  3. Avoid Rushing
  4. Be Present
  5. Be Accountable
  6. Mindful Eating
  7. Time Blocks
  8. Think Positive
  9. Stay Hydrated
  10. Keep a Journal
  11. Step-by-Step
  12. Find Your Rhythm
  13. One Task at a Time
  14. Self-Check
  15. Stay Organized
  16. Set Boundaries
  17. Create a Quiet Space
  18. Use Reminders
  19. Slow Down
  20. Plan Ahead
  21. Self-Care
  22. Remove Clutter
  23. Use a Timer
  24. Gentle Stretching
  25. Balance Emotions
  26. Exercise
  27. Reward Yourself
  28. Walk It Off
  29. Clear Your Mind
  30. Limit Distractions
  31. Chunk Tasks
  32. Take Short Breaks
  33. Make Decisions
  34. Avoid Multitasking
  35. Prioritize
  36. Listen Carefully
  37. Positive Self-Talk
  38. Break Down Goals
  39. Speak Slowly
  40. Get Enough Sleep
  41. Breathing Exercises
  42. Count to Ten
  43. Make a To-Do List
  44. Visualize Success
  45. Focus on Now
  46. Healthy Snacks
  47. Deep Breaths
  48. Stay Calm
  49. Set Goals
  50. Limit Noise