ThinkPositiveStayHydratedVisualizeSuccessAvoidMultitaskingAvoidRushingOneTask ata TimeMake aTo-DoListUseRemindersClearYourMindUse aTimerBalanceEmotionsBreakDownGoalsPrioritizeTimeBlocksExerciseMindfulnessMomentsRewardYourselfRemoveClutterTakeShortBreaksStayOrganizedStep-by-StepBePresentBeAccountableFocusonNowCountto TenLimitSocialMediaHealthySnacksSelf-CareLimitNoiseMindfulEatingGentleStretchingPositiveSelf-TalkListenCarefullyCreatea QuietSpaceSetGoalsStayCalmChunkTasksKeep aJournalGetEnoughSleepMakeDecisionsPlanAheadWalkIt OffBreathingExercisesFindYourRhythmDeepBreathsSpeakSlowlySetBoundariesLimitDistractionsSlowDownSelf-CheckThinkPositiveStayHydratedVisualizeSuccessAvoidMultitaskingAvoidRushingOneTask ata TimeMake aTo-DoListUseRemindersClearYourMindUse aTimerBalanceEmotionsBreakDownGoalsPrioritizeTimeBlocksExerciseMindfulnessMomentsRewardYourselfRemoveClutterTakeShortBreaksStayOrganizedStep-by-StepBePresentBeAccountableFocusonNowCountto TenLimitSocialMediaHealthySnacksSelf-CareLimitNoiseMindfulEatingGentleStretchingPositiveSelf-TalkListenCarefullyCreatea QuietSpaceSetGoalsStayCalmChunkTasksKeep aJournalGetEnoughSleepMakeDecisionsPlanAheadWalkIt OffBreathingExercisesFindYourRhythmDeepBreathsSpeakSlowlySetBoundariesLimitDistractionsSlowDownSelf-Check

Focusing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think Positive
  2. Stay Hydrated
  3. Visualize Success
  4. Avoid Multitasking
  5. Avoid Rushing
  6. One Task at a Time
  7. Make a To-Do List
  8. Use Reminders
  9. Clear Your Mind
  10. Use a Timer
  11. Balance Emotions
  12. Break Down Goals
  13. Prioritize
  14. Time Blocks
  15. Exercise
  16. Mindfulness Moments
  17. Reward Yourself
  18. Remove Clutter
  19. Take Short Breaks
  20. Stay Organized
  21. Step-by-Step
  22. Be Present
  23. Be Accountable
  24. Focus on Now
  25. Count to Ten
  26. Limit Social Media
  27. Healthy Snacks
  28. Self-Care
  29. Limit Noise
  30. Mindful Eating
  31. Gentle Stretching
  32. Positive Self-Talk
  33. Listen Carefully
  34. Create a Quiet Space
  35. Set Goals
  36. Stay Calm
  37. Chunk Tasks
  38. Keep a Journal
  39. Get Enough Sleep
  40. Make Decisions
  41. Plan Ahead
  42. Walk It Off
  43. Breathing Exercises
  44. Find Your Rhythm
  45. Deep Breaths
  46. Speak Slowly
  47. Set Boundaries
  48. Limit Distractions
  49. Slow Down
  50. Self-Check