Healthy Lifestyle Bingo Oct 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Floss your teeth
2. Eat the rainbow (share a pic of a colourful healthy meal)
3. Do a morning workout
4. Do a five minute stretch routine
5. Get 10,000 steps in a day
6. Complete your goal for the week
7. Try a new workout
8. Spend quality time with someone you love
9. Eat a carrot
10. Make a healthy eating choice
11. Calorie count for a day
12. Do an evening workout
13. Have a cup of tea
14. Go to bed a half hour earlier
15. Dance Party! (Pick a song and bust a move)
16. Get out in nature (share a pic)
17. Spend a half hour of unnecessary screen time away from screens
18. Try a new reciepe
19. Meditate for 10 min
20. Journal for 5 min
21. Share a positive about your day
22. Share/Challange someone to a workout
23. See how many push-ups you can do without stopping
24. See how long you can plank (share)
25. Take a moment for yourself
26. Take deep breaths for 2 min
27. Go for a walk
28. Meal prep for the next day and stick to it
29. Read for 30 min
30. See how long you can wall sit for (share)
31. Drink 2L of water in a day
32. Do something outstanding on your to do list