Make ahealthyeatingchoiceCompleteyour goalfor theweekSee howlong youcan wall sitfor (share)Spendquality timewithsomeoneyou loveFlossyourteethDo aneveningworkoutMeditatefor 10minEat acarrotDosomethingoutstandingon your to dolistTry anewreciepeSee howlong youcan plank(share)Take amomentforyourselfSpend a halfhour ofunnecessaryscreen timeaway fromscreensMeal prepfor the nextday andstick to itShare apositiveaboutyour dayReadfor 30minDance Party!(Pick a songand bust amove)Go to beda halfhourearlierDrink 2Lof waterin a dayDo a fiveminutestretchroutineShare/Challangesomeone to aworkoutTry anewworkoutGo fora walkCaloriecount fora dayEat therainbow(share a picof a colourfulhealthy meal)Have acup ofteaGet10,000steps in adayTake deepbreathsfor 2 minDo amorningworkoutJournalfor 5minGet out innature(share apic)See howmany push-ups you cando withoutstoppingMake ahealthyeatingchoiceCompleteyour goalfor theweekSee howlong youcan wall sitfor (share)Spendquality timewithsomeoneyou loveFlossyourteethDo aneveningworkoutMeditatefor 10minEat acarrotDosomethingoutstandingon your to dolistTry anewreciepeSee howlong youcan plank(share)Take amomentforyourselfSpend a halfhour ofunnecessaryscreen timeaway fromscreensMeal prepfor the nextday andstick to itShare apositiveaboutyour dayReadfor 30minDance Party!(Pick a songand bust amove)Go to beda halfhourearlierDrink 2Lof waterin a dayDo a fiveminutestretchroutineShare/Challangesomeone to aworkoutTry anewworkoutGo fora walkCaloriecount fora dayEat therainbow(share a picof a colourfulhealthy meal)Have acup ofteaGet10,000steps in adayTake deepbreathsfor 2 minDo amorningworkoutJournalfor 5minGet out innature(share apic)See howmany push-ups you cando withoutstopping

Healthy Lifestyle Bingo Oct 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a healthy eating choice
  2. Complete your goal for the week
  3. See how long you can wall sit for (share)
  4. Spend quality time with someone you love
  5. Floss your teeth
  6. Do an evening workout
  7. Meditate for 10 min
  8. Eat a carrot
  9. Do something outstanding on your to do list
  10. Try a new reciepe
  11. See how long you can plank (share)
  12. Take a moment for yourself
  13. Spend a half hour of unnecessary screen time away from screens
  14. Meal prep for the next day and stick to it
  15. Share a positive about your day
  16. Read for 30 min
  17. Dance Party! (Pick a song and bust a move)
  18. Go to bed a half hour earlier
  19. Drink 2L of water in a day
  20. Do a five minute stretch routine
  21. Share/Challange someone to a workout
  22. Try a new workout
  23. Go for a walk
  24. Calorie count for a day
  25. Eat the rainbow (share a pic of a colourful healthy meal)
  26. Have a cup of tea
  27. Get 10,000 steps in a day
  28. Take deep breaths for 2 min
  29. Do a morning workout
  30. Journal for 5 min
  31. Get out in nature (share a pic)
  32. See how many push-ups you can do without stopping