(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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See how long you can plank (share)
Do an evening workout
Go for a walk
Try a new reciepe
Try a new workout
Complete your goal for the week
Share/Challange someone to a workout
Take deep breaths for 2 min
Do a morning workout
Eat a carrot
Floss your teeth
Spend quality time with someone you love
Get 10,000 steps in a day
Read for 30 min
Meal prep for the next day and stick to it
Share a positive about your day
Journal for 5 min
Do a five minute stretch routine
Calorie count for a day
See how many push-ups you can do without stopping
Spend a half hour of unnecessary screen time away from screens
Dance Party! (Pick a song and bust a move)
Make a healthy eating choice
Do something outstanding on your to do list
See how long you can wall sit for (share)
Take a moment for yourself
Go to bed a half hour earlier
Drink 2L of water in a day
Eat the rainbow (share a pic of a colourful healthy meal)
