(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Floss your teeth
Try a new workout
Make a healthy eating choice
Meditate for 10 min
Take a moment for yourself
Dance Party! (Pick a song and bust a move)
Get 10,000 steps in a day
Go to bed a half hour earlier
Do something outstanding on your to do list
Drink 2L of water in a day
Spend quality time with someone you love
Journal for 5 min
See how long you can plank (share)
Read for 30 min
Get out in nature (share a pic)
See how long you can wall sit for (share)
Share/Challange someone to a workout
Meal prep for the next day and stick to it
Try a new reciepe
Calorie count for a day
Take deep breaths for 2 min
Have a cup of tea
See how many push-ups you can do without stopping
Do a morning workout
Share a positive about your day
Eat a carrot
Eat the rainbow (share a pic of a colourful healthy meal)
Spend a half hour of unnecessary screen time away from screens
