Readfor 30minCaloriecount fora dayGet10,000steps in adayTry anewreciepeGo fora walkJournalfor 5minSee howmany push-ups you cando withoutstoppingMeal prepfor the nextday andstick to itGet out innature(share apic)Meditatefor 10minMake ahealthyeatingchoiceTry anewworkoutShare/Challangesomeone to aworkoutDrink 2Lof waterin a dayHave acup ofteaTake deepbreathsfor 2 minFlossyourteethGo to beda halfhourearlierSee howlong youcan wall sitfor (share)Dosomethingoutstandingon your to dolistEat acarrotSpendquality timewithsomeoneyou loveEat therainbow(share a picof a colourfulhealthy meal)Spend a halfhour ofunnecessaryscreen timeaway fromscreensDo aneveningworkoutSee howlong youcan plank(share)Share apositiveaboutyour dayCompleteyour goalfor theweekDo amorningworkoutDo a fiveminutestretchroutineDance Party!(Pick a songand bust amove)Take amomentforyourselfReadfor 30minCaloriecount fora dayGet10,000steps in adayTry anewreciepeGo fora walkJournalfor 5minSee howmany push-ups you cando withoutstoppingMeal prepfor the nextday andstick to itGet out innature(share apic)Meditatefor 10minMake ahealthyeatingchoiceTry anewworkoutShare/Challangesomeone to aworkoutDrink 2Lof waterin a dayHave acup ofteaTake deepbreathsfor 2 minFlossyourteethGo to beda halfhourearlierSee howlong youcan wall sitfor (share)Dosomethingoutstandingon your to dolistEat acarrotSpendquality timewithsomeoneyou loveEat therainbow(share a picof a colourfulhealthy meal)Spend a halfhour ofunnecessaryscreen timeaway fromscreensDo aneveningworkoutSee howlong youcan plank(share)Share apositiveaboutyour dayCompleteyour goalfor theweekDo amorningworkoutDo a fiveminutestretchroutineDance Party!(Pick a songand bust amove)Take amomentforyourself

Healthy Lifestyle Bingo Oct 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read for 30 min
  2. Calorie count for a day
  3. Get 10,000 steps in a day
  4. Try a new reciepe
  5. Go for a walk
  6. Journal for 5 min
  7. See how many push-ups you can do without stopping
  8. Meal prep for the next day and stick to it
  9. Get out in nature (share a pic)
  10. Meditate for 10 min
  11. Make a healthy eating choice
  12. Try a new workout
  13. Share/Challange someone to a workout
  14. Drink 2L of water in a day
  15. Have a cup of tea
  16. Take deep breaths for 2 min
  17. Floss your teeth
  18. Go to bed a half hour earlier
  19. See how long you can wall sit for (share)
  20. Do something outstanding on your to do list
  21. Eat a carrot
  22. Spend quality time with someone you love
  23. Eat the rainbow (share a pic of a colourful healthy meal)
  24. Spend a half hour of unnecessary screen time away from screens
  25. Do an evening workout
  26. See how long you can plank (share)
  27. Share a positive about your day
  28. Complete your goal for the week
  29. Do a morning workout
  30. Do a five minute stretch routine
  31. Dance Party! (Pick a song and bust a move)
  32. Take a moment for yourself