(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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See how long you can wall sit for (share)
Spend quality time with someone you love
Read for 30 min
Take deep breaths for 2 min
Eat the rainbow (share a pic of a colourful healthy meal)
Make a healthy eating choice
Dance Party! (Pick a song and bust a move)
Journal for 5 min
Meal prep for the next day and stick to it
Take a moment for yourself
Floss your teeth
Calorie count for a day
Get 10,000 steps in a day
Complete your goal for the week
Eat a carrot
See how many push-ups you can do without stopping
Try a new workout
See how long you can plank (share)
Have a cup of tea
Get out in nature (share a pic)
Meditate for 10 min
Share a positive about your day
Go to bed a half hour earlier
Do an evening workout
Drink 2L of water in a day
Go for a walk
Do a five minute stretch routine
Do something outstanding on your to do list
Spend a half hour of unnecessary screen time away from screens
