(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do an evening workout
Journal for 5 min
Get 10,000 steps in a day
Do a five minute stretch routine
Go to bed a half hour earlier
Meditate for 10 min
Meal prep for the next day and stick to it
Spend quality time with someone you love
See how long you can wall sit for (share)
Complete your goal for the week
Try a new workout
See how many push-ups you can do without stopping
Dance Party! (Pick a song and bust a move)
Eat a carrot
Go for a walk
Share a positive about your day
Take a moment for yourself
See how long you can plank (share)
Eat the rainbow (share a pic of a colourful healthy meal)
Take deep breaths for 2 min
Make a healthy eating choice
Do a morning workout
Floss your teeth
Drink 2L of water in a day
Try a new reciepe
Calorie count for a day
Have a cup of tea
Spend a half hour of unnecessary screen time away from screens
