(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meditate for 10 min
Go for a walk
Do a morning workout
Go to bed a half hour earlier
Read for 30 min
Meal prep for the next day and stick to it
Take a moment for yourself
Dance Party! (Pick a song and bust a move)
Floss your teeth
Do an evening workout
Do a five minute stretch routine
Eat a carrot
Journal for 5 min
Complete your goal for the week
Try a new workout
See how many push-ups you can do without stopping
Take deep breaths for 2 min
Try a new reciepe
Have a cup of tea
Share/Challange someone to a workout
Share a positive about your day
Make a healthy eating choice
Get 10,000 steps in a day
See how long you can plank (share)
Calorie count for a day
Get out in nature (share a pic)
Eat the rainbow (share a pic of a colourful healthy meal)
See how long you can wall sit for (share)
Spend a half hour of unnecessary screen time away from screens
