(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meditate for 10 min
Floss your teeth
See how many push-ups you can do without stopping
Take a moment for yourself
Dance Party! (Pick a song and bust a move)
Eat a carrot
Calorie count for a day
See how long you can plank (share)
Go for a walk
Do an evening workout
See how long you can wall sit for (share)
Share a positive about your day
Drink 2L of water in a day
Try a new reciepe
Journal for 5 min
Eat the rainbow (share a pic of a colourful healthy meal)
Do something outstanding on your to do list
Take deep breaths for 2 min
Get out in nature (share a pic)
Do a morning workout
Try a new workout
Complete your goal for the week
Spend quality time with someone you love
Have a cup of tea
Read for 30 min
Share/Challange someone to a workout
Do a five minute stretch routine
Meal prep for the next day and stick to it
Get 10,000 steps in a day
Go to bed a half hour earlier
Spend a half hour of unnecessary screen time away from screens
