(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend a half hour of unnecessary screen time away from screens
Complete your goal for the week
Calorie count for a day
Share a positive about your day
Try a new workout
Meditate for 10 min
Do a morning workout
Get out in nature (share a pic)
Eat a carrot
See how long you can wall sit for (share)
Spend quality time with someone you love
Do a five minute stretch routine
See how many push-ups you can do without stopping
Floss your teeth
Take deep breaths for 2 min
Go for a walk
Take a moment for yourself
Do an evening workout
Meal prep for the next day and stick to it
Get 10,000 steps in a day
Do something outstanding on your to do list
Eat the rainbow (share a pic of a colourful healthy meal)