October 2023 Staff Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Put money in your savings from each paycheck this month!
2. Tell someone a joke today.
3. Visit and walk the corn maze.
4. Take a 1 mile run/walk OUTSIDE.
5. Rake or jump in leaves!
6. Read a book.
7. Leave work at your scheduled time!
8. Attend a football game.
9. Participate in a community event.
10. No electronics for 1 full day!
11. Go hunting.
12. Thank a Bus Driver!
13. Try a new veggie.
14. Cook a meal using produce that is in season.
15. Give a small wellness gift to a coworker.
16. Bring a healthy snack to share with your team.
17. Eat 1-2 small pieces of Halloween candy ONLY.
18. Give someone a hug.
19. Drink 64oz of water today!
20. Attend a volleyball game.
21. Change the batteries in your fire alarm.
22. Get a flu shot.
23. Thank a Firefighter!
24. Write down 1 thing you love about yourself.