October 2023 Staff Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Go hunting.
2. Give a small wellness gift to a coworker.
3. Rake or jump in leaves!
4. Write down 1 thing you love about yourself.
5. Leave work at your scheduled time!
6. Thank a Bus Driver!
7. Attend a football game.
8. Participate in a community event.
9. Change the batteries in your fire alarm.
10. Give someone a hug.
11. Tell someone a joke today.
12. Drink 64oz of water today!
13. Take a 1 mile run/walk OUTSIDE.
14. Thank a Firefighter!
15. Cook a meal using produce that is in season.
16. Get a flu shot.
17. Eat 1-2 small pieces of Halloween candy ONLY.
18. Attend a volleyball game.
19. Try a new veggie.
20. Visit and walk the corn maze.
21. Read a book.
22. No electronics for 1 full day!
23. Put money in your savings from each paycheck this month!
24. Bring a healthy snack to share with your team.