October 2023 Staff Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. No electronics for 1 full day!
2. Bring a healthy snack to share with your team.
3. Thank a Firefighter!
4. Eat 1-2 small pieces of Halloween candy ONLY.
5. Rake or jump in leaves!
6. Tell someone a joke today.
7. Thank a Bus Driver!
8. Give someone a hug.
9. Visit and walk the corn maze.
10. Go hunting.
11. Participate in a community event.
12. Give a small wellness gift to a coworker.
13. Put money in your savings from each paycheck this month!
14. Read a book.
15. Change the batteries in your fire alarm.
16. Leave work at your scheduled time!
17. Attend a volleyball game.
18. Try a new veggie.
19. Write down 1 thing you love about yourself.
20. Attend a football game.
21. Cook a meal using produce that is in season.
22. Get a flu shot.
23. Drink 64oz of water today!
24. Take a 1 mile run/walk OUTSIDE.