October 2023 Staff Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Cook a meal using produce that is in season.
2. Tell someone a joke today.
3. Change the batteries in your fire alarm.
4. Thank a Firefighter!
5. Drink 64oz of water today!
6. Try a new veggie.
7. Attend a football game.
8. Participate in a community event.
9. Visit and walk the corn maze.
10. Leave work at your scheduled time!
11. Give someone a hug.
12. Bring a healthy snack to share with your team.
13. Write down 1 thing you love about yourself.
14. No electronics for 1 full day!
15. Read a book.
16. Go hunting.
17. Attend a volleyball game.
18. Rake or jump in leaves!
19. Get a flu shot.
20. Give a small wellness gift to a coworker.
21. Take a 1 mile run/walk OUTSIDE.
22. Eat 1-2 small pieces of Halloween candy ONLY.
23. Thank a Bus Driver!
24. Put money in your savings from each paycheck this month!