AbdominalsUlnaRhomboidsIntercostalsAchillestendonWristextensorsErectorspinaeSoluesGastrocnemiusDiaphragmAnteriortibialisWristflexorsGlutealsTrapeziumPectoralsDeltoidTricepsLatsGracilisQuadricepsSartoriusHamstringExternalobliquesBicepsAbdominalsUlnaRhomboidsIntercostalsAchillestendonWristextensorsErectorspinaeSoluesGastrocnemiusDiaphragmAnteriortibialisWristflexorsGlutealsTrapeziumPectoralsDeltoidTricepsLatsGracilisQuadricepsSartoriusHamstringExternalobliquesBiceps

Muscles Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Abdominals
  2. Ulna
  3. Rhomboids
  4. Intercostals
  5. Achilles tendon
  6. Wrist extensors
  7. Erector spinae
  8. Solues
  9. Gastrocnemius
  10. Diaphragm
  11. Anterior tibialis
  12. Wrist flexors
  13. Gluteals
  14. Trapezium
  15. Pectorals
  16. Deltoid
  17. Triceps
  18. Lats
  19. Gracilis
  20. Quadriceps
  21. Sartorius
  22. Hamstring
  23. External obliques
  24. Biceps