Erika's Choice 5 Sets of Double back hip circles 3 sets of 5 20 second arch/hollow holds Hollow hold on your back 3 routines with no stops 1 Minute Cast Hold on floor bar 5 Squat ons 5 Pike ons 5 pull up pull overs with straight legs 25 tap swings to bar height 2 routines with no arm bends 50 casts on the bungee bar with good form 3 sets of routines with no stops 3 routines with Taps to bar height 3 casts in a row 1 Minute Cast hold with Feet on the wall 1 Minute Candle Stick Shape 5 Sets of 2 glides 1 minute hold with feet to the bar. 5 Horizontal Casts 25 Shoulder shrugs on the bar 20 arch hollow snaps 1 Minute Cast hold rocks on Floor bar 1 Minute Front support Hold Erika's Choice 5 Sets of Double back hip circles 3 sets of 5 20 second arch/hollow holds Hollow hold on your back 3 routines with no stops 1 Minute Cast Hold on floor bar 5 Squat ons 5 Pike ons 5 pull up pull overs with straight legs 25 tap swings to bar height 2 routines with no arm bends 50 casts on the bungee bar with good form 3 sets of routines with no stops 3 routines with Taps to bar height 3 casts in a row 1 Minute Cast hold with Feet on the wall 1 Minute Candle Stick Shape 5 Sets of 2 glides 1 minute hold with feet to the bar. 5 Horizontal Casts 25 Shoulder shrugs on the bar 20 arch hollow snaps 1 Minute Cast hold rocks on Floor bar 1 Minute Front support Hold
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Erika's Choice
5 Sets of Double back hip circles
3 sets of 5 20 second arch/hollow holds
Hollow hold on your back
3 routines with no stops
1 Minute Cast Hold on floor bar
5 Squat ons
5 Pike ons
5 pull up pull overs with straight legs
25 tap swings to bar height
2 routines with no arm bends
50 casts on the bungee bar with good form
3 sets of routines with no stops
3 routines with Taps to bar height
3 casts in a row
1 Minute Cast hold with Feet on the wall
1 Minute Candle Stick Shape
5 Sets of 2 glides
1 minute hold with feet to the bar.
5 Horizontal Casts
25 Shoulder shrugs on the bar
20 arch hollow snaps
1 Minute Cast hold rocks on Floor bar
1 Minute Front support Hold