Drink 8 cupsof water aday for 10days in arowMeditate atyour deskfor 10minutesTake thisstresstes:Take a5-minutewalkDrink 8 cupsof water aday for 10days in arowMeditate atyour deskfor 10minutesTake thisstresstes:Take a5-minutewalk

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8 cups of water a day for 10 days in a row
  2. Meditate at your desk for 10 minutes
  3. Take this stress tes:
  4. Take a 5-minute walk