lock your breaks regular exercise yoga or chair yoga wear life- alert at ALL times non- slip tub matt turn on lights back up till legs touch the chair secure cords and wires reduce clutter on the floor non- slip rugs well fitting shoes with grip wear contacts or glasses remove clutter on stairs contrast tape on steps use grab bars in bathroom annual vision check stretch use walking aid take medication as prescribed annual hearing check use a reacher use nightlights in halls and bathrooms stand up slowly use raised toilet seat lock your breaks regular exercise yoga or chair yoga wear life- alert at ALL times non- slip tub matt turn on lights back up till legs touch the chair secure cords and wires reduce clutter on the floor non- slip rugs well fitting shoes with grip wear contacts or glasses remove clutter on stairs contrast tape on steps use grab bars in bathroom annual vision check stretch use walking aid take medication as prescribed annual hearing check use a reacher use nightlights in halls and bathrooms stand up slowly use raised toilet seat
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
lock your breaks
regular exercise
yoga or chair yoga
wear life-alert at ALL times
non-slip tub matt
turn on lights
back up till legs touch the chair
secure cords and wires
reduce clutter on the floor
non-slip rugs
well fitting shoes with grip
wear contacts or glasses
remove clutter on stairs
contrast tape on steps
use grab bars in bathroom
annual vision check
stretch
use walking aid
take medication as prescribed
annual hearing check
use a reacher
use nightlights in halls and bathrooms
stand up slowly
use raised toilet seat