use raised toilet seat regular exercise stand up slowly yoga or chair yoga well fitting shoes with grip secure cords and wires take medication as prescribed use a reacher wear life- alert at ALL times use grab bars in bathroom stretch lock your breaks contrast tape on steps wear contacts or glasses annual hearing check remove clutter on stairs annual vision check reduce clutter on the floor non- slip tub matt turn on lights use nightlights in halls and bathrooms non- slip rugs use walking aid back up till legs touch the chair use raised toilet seat regular exercise stand up slowly yoga or chair yoga well fitting shoes with grip secure cords and wires take medication as prescribed use a reacher wear life- alert at ALL times use grab bars in bathroom stretch lock your breaks contrast tape on steps wear contacts or glasses annual hearing check remove clutter on stairs annual vision check reduce clutter on the floor non- slip tub matt turn on lights use nightlights in halls and bathrooms non- slip rugs use walking aid back up till legs touch the chair
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
use raised toilet seat
regular exercise
stand up slowly
yoga or chair yoga
well fitting shoes with grip
secure cords and wires
take medication as prescribed
use a reacher
wear life-alert at ALL times
use grab bars in bathroom
stretch
lock your breaks
contrast tape on steps
wear contacts or glasses
annual hearing check
remove clutter on stairs
annual vision check
reduce clutter on the floor
non-slip tub matt
turn on lights
use nightlights in halls and bathrooms
non-slip rugs
use walking aid
back up till legs touch the chair