PrioritiesHydrationDeepBreathingIceBathHealthyEatingSoulfulBakeyour favcookiesJournalingMeditationAnxietySchedule"MeTime"SayNoCookyour favmealRoutineTakea BathKindnessReada BookWatchaSunsetPaintNurturingRe-organizeyour roomYogaLightCandlesDrawListeningto MusicWriteTake along hotshowerCuriosityCall afriendWatcha funnymovieWatchyour favTV showListento apodcastSleepOrganizationHappinessMindfulnessSpendtimeOutsideCreativityGrowthAsk forhelpBalanceSupportTurn offelectronicsExercisePrioritiesHydrationDeepBreathingIceBathHealthyEatingSoulfulBakeyour favcookiesJournalingMeditationAnxietySchedule"MeTime"SayNoCookyour favmealRoutineTakea BathKindnessReada BookWatchaSunsetPaintNurturingRe-organizeyour roomYogaLightCandlesDrawListeningto MusicWriteTake along hotshowerCuriosityCall afriendWatcha funnymovieWatchyour favTV showListento apodcastSleepOrganizationHappinessMindfulnessSpendtimeOutsideCreativityGrowthAsk forhelpBalanceSupportTurn offelectronicsExercise

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Priorities
  2. Hydration
  3. Deep Breathing
  4. Ice Bath
  5. Healthy Eating
  6. Soulful
  7. Bake your fav cookies
  8. Journaling
  9. Meditation
  10. Anxiety
  11. Schedule "Me Time"
  12. Say No
  13. Cook your fav meal
  14. Routine
  15. Take a Bath
  16. Kindness
  17. Read a Book
  18. Watch a Sunset
  19. Paint
  20. Nurturing
  21. Re-organize your room
  22. Yoga
  23. Light Candles
  24. Draw
  25. Listening to Music
  26. Write
  27. Take a long hot shower
  28. Curiosity
  29. Call a friend
  30. Watch a funny movie
  31. Watch your fav TV show
  32. Listen to a podcast
  33. Sleep
  34. Organization
  35. Happiness
  36. Mindfulness
  37. Spend time Outside
  38. Creativity
  39. Growth
  40. Ask for help
  41. Balance
  42. Support
  43. Turn off electronics
  44. Exercise