WriteHappinessSoulfulExerciseSpendtimeOutsideRoutineCall afriendSleepDrawTurn offelectronicsAnxietyReada BookSchedule"MeTime"MindfulnessAsk forhelpJournalingHealthyEatingDeepBreathingGrowthWatcha funnymovieListeningto MusicTake along hotshowerLightCandlesMeditationSayNoPrioritiesNurturingSupportWatchaSunsetWatchyour favTV showPaintIceBathHydrationBakeyour favcookiesListento apodcastBalanceCreativityCookyour favmealTakea BathYogaCuriosityKindnessOrganizationRe-organizeyour roomWriteHappinessSoulfulExerciseSpendtimeOutsideRoutineCall afriendSleepDrawTurn offelectronicsAnxietyReada BookSchedule"MeTime"MindfulnessAsk forhelpJournalingHealthyEatingDeepBreathingGrowthWatcha funnymovieListeningto MusicTake along hotshowerLightCandlesMeditationSayNoPrioritiesNurturingSupportWatchaSunsetWatchyour favTV showPaintIceBathHydrationBakeyour favcookiesListento apodcastBalanceCreativityCookyour favmealTakea BathYogaCuriosityKindnessOrganizationRe-organizeyour room

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write
  2. Happiness
  3. Soulful
  4. Exercise
  5. Spend time Outside
  6. Routine
  7. Call a friend
  8. Sleep
  9. Draw
  10. Turn off electronics
  11. Anxiety
  12. Read a Book
  13. Schedule "Me Time"
  14. Mindfulness
  15. Ask for help
  16. Journaling
  17. Healthy Eating
  18. Deep Breathing
  19. Growth
  20. Watch a funny movie
  21. Listening to Music
  22. Take a long hot shower
  23. Light Candles
  24. Meditation
  25. Say No
  26. Priorities
  27. Nurturing
  28. Support
  29. Watch a Sunset
  30. Watch your fav TV show
  31. Paint
  32. Ice Bath
  33. Hydration
  34. Bake your fav cookies
  35. Listen to a podcast
  36. Balance
  37. Creativity
  38. Cook your fav meal
  39. Take a Bath
  40. Yoga
  41. Curiosity
  42. Kindness
  43. Organization
  44. Re-organize your room