Reada BookOrganizationBalanceHealthyEatingWatchyour favTV showTakea BathSayNoAnxietySupportWriteYogaCreativityDeepBreathingPrioritiesSchedule"MeTime"PaintJournalingNurturingListeningto MusicMeditationListento apodcastLightCandlesRe-organizeyour roomMindfulnessExerciseSpendtimeOutsideWatchaSunsetTurn offelectronicsCookyour favmealGrowthCall afriendSleepHappinessCuriosityHydrationSoulfulDrawAsk forhelpKindnessWatcha funnymovieBakeyour favcookiesRoutineTake along hotshowerIceBathReada BookOrganizationBalanceHealthyEatingWatchyour favTV showTakea BathSayNoAnxietySupportWriteYogaCreativityDeepBreathingPrioritiesSchedule"MeTime"PaintJournalingNurturingListeningto MusicMeditationListento apodcastLightCandlesRe-organizeyour roomMindfulnessExerciseSpendtimeOutsideWatchaSunsetTurn offelectronicsCookyour favmealGrowthCall afriendSleepHappinessCuriosityHydrationSoulfulDrawAsk forhelpKindnessWatcha funnymovieBakeyour favcookiesRoutineTake along hotshowerIceBath

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a Book
  2. Organization
  3. Balance
  4. Healthy Eating
  5. Watch your fav TV show
  6. Take a Bath
  7. Say No
  8. Anxiety
  9. Support
  10. Write
  11. Yoga
  12. Creativity
  13. Deep Breathing
  14. Priorities
  15. Schedule "Me Time"
  16. Paint
  17. Journaling
  18. Nurturing
  19. Listening to Music
  20. Meditation
  21. Listen to a podcast
  22. Light Candles
  23. Re-organize your room
  24. Mindfulness
  25. Exercise
  26. Spend time Outside
  27. Watch a Sunset
  28. Turn off electronics
  29. Cook your fav meal
  30. Growth
  31. Call a friend
  32. Sleep
  33. Happiness
  34. Curiosity
  35. Hydration
  36. Soulful
  37. Draw
  38. Ask for help
  39. Kindness
  40. Watch a funny movie
  41. Bake your fav cookies
  42. Routine
  43. Take a long hot shower
  44. Ice Bath