NurturingDeepBreathingCall afriendDrawTakea BathSupportSoulfulHydrationTake along hotshowerSchedule"MeTime"Turn offelectronicsIceBathRe-organizeyour roomWatchyour favTV showMindfulnessListento apodcastHappinessWatcha funnymovieRoutineHealthyEatingGrowthCookyour favmealReada BookPaintExerciseKindnessListeningto MusicSleepWatchaSunsetWriteLightCandlesYogaMeditationAnxietyBalanceSayNoBakeyour favcookiesPrioritiesCreativityAsk forhelpSpendtimeOutsideOrganizationCuriosityJournalingNurturingDeepBreathingCall afriendDrawTakea BathSupportSoulfulHydrationTake along hotshowerSchedule"MeTime"Turn offelectronicsIceBathRe-organizeyour roomWatchyour favTV showMindfulnessListento apodcastHappinessWatcha funnymovieRoutineHealthyEatingGrowthCookyour favmealReada BookPaintExerciseKindnessListeningto MusicSleepWatchaSunsetWriteLightCandlesYogaMeditationAnxietyBalanceSayNoBakeyour favcookiesPrioritiesCreativityAsk forhelpSpendtimeOutsideOrganizationCuriosityJournaling

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nurturing
  2. Deep Breathing
  3. Call a friend
  4. Draw
  5. Take a Bath
  6. Support
  7. Soulful
  8. Hydration
  9. Take a long hot shower
  10. Schedule "Me Time"
  11. Turn off electronics
  12. Ice Bath
  13. Re-organize your room
  14. Watch your fav TV show
  15. Mindfulness
  16. Listen to a podcast
  17. Happiness
  18. Watch a funny movie
  19. Routine
  20. Healthy Eating
  21. Growth
  22. Cook your fav meal
  23. Read a Book
  24. Paint
  25. Exercise
  26. Kindness
  27. Listening to Music
  28. Sleep
  29. Watch a Sunset
  30. Write
  31. Light Candles
  32. Yoga
  33. Meditation
  34. Anxiety
  35. Balance
  36. Say No
  37. Bake your fav cookies
  38. Priorities
  39. Creativity
  40. Ask for help
  41. Spend time Outside
  42. Organization
  43. Curiosity
  44. Journaling