MindfulnessPaintRoutineAsk forhelpWriteSleepTurn offelectronicsTake along hotshowerCuriosityYogaDrawListeningto MusicHydrationSoulfulMeditationBakeyour favcookiesRe-organizeyour roomDeepBreathingTakea BathIceBathKindnessGrowthPrioritiesExerciseCreativityNurturingCall afriendSchedule"MeTime"Reada BookSupportHealthyEatingListento apodcastBalanceWatchyour favTV showJournalingWatchaSunsetSpendtimeOutsideSayNoAnxietyHappinessOrganizationWatcha funnymovieCookyour favmealLightCandlesMindfulnessPaintRoutineAsk forhelpWriteSleepTurn offelectronicsTake along hotshowerCuriosityYogaDrawListeningto MusicHydrationSoulfulMeditationBakeyour favcookiesRe-organizeyour roomDeepBreathingTakea BathIceBathKindnessGrowthPrioritiesExerciseCreativityNurturingCall afriendSchedule"MeTime"Reada BookSupportHealthyEatingListento apodcastBalanceWatchyour favTV showJournalingWatchaSunsetSpendtimeOutsideSayNoAnxietyHappinessOrganizationWatcha funnymovieCookyour favmealLightCandles

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindfulness
  2. Paint
  3. Routine
  4. Ask for help
  5. Write
  6. Sleep
  7. Turn off electronics
  8. Take a long hot shower
  9. Curiosity
  10. Yoga
  11. Draw
  12. Listening to Music
  13. Hydration
  14. Soulful
  15. Meditation
  16. Bake your fav cookies
  17. Re-organize your room
  18. Deep Breathing
  19. Take a Bath
  20. Ice Bath
  21. Kindness
  22. Growth
  23. Priorities
  24. Exercise
  25. Creativity
  26. Nurturing
  27. Call a friend
  28. Schedule "Me Time"
  29. Read a Book
  30. Support
  31. Healthy Eating
  32. Listen to a podcast
  33. Balance
  34. Watch your fav TV show
  35. Journaling
  36. Watch a Sunset
  37. Spend time Outside
  38. Say No
  39. Anxiety
  40. Happiness
  41. Organization
  42. Watch a funny movie
  43. Cook your fav meal
  44. Light Candles