AnxietyCuriosityTurn offelectronicsListento apodcastHealthyEatingIceBathWatchaSunsetGrowthExerciseWriteTake along hotshowerJournalingCookyour favmealSpendtimeOutsideMindfulnessYogaSoulfulSchedule"MeTime"Watcha funnymovieLightCandlesNurturingRoutineDrawPrioritiesSupportCall afriendReada BookHappinessPaintRe-organizeyour roomCreativityBakeyour favcookiesWatchyour favTV showHydrationTakea BathKindnessOrganizationMeditationBalanceAsk forhelpDeepBreathingSayNoSleepListeningto MusicAnxietyCuriosityTurn offelectronicsListento apodcastHealthyEatingIceBathWatchaSunsetGrowthExerciseWriteTake along hotshowerJournalingCookyour favmealSpendtimeOutsideMindfulnessYogaSoulfulSchedule"MeTime"Watcha funnymovieLightCandlesNurturingRoutineDrawPrioritiesSupportCall afriendReada BookHappinessPaintRe-organizeyour roomCreativityBakeyour favcookiesWatchyour favTV showHydrationTakea BathKindnessOrganizationMeditationBalanceAsk forhelpDeepBreathingSayNoSleepListeningto Music

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anxiety
  2. Curiosity
  3. Turn off electronics
  4. Listen to a podcast
  5. Healthy Eating
  6. Ice Bath
  7. Watch a Sunset
  8. Growth
  9. Exercise
  10. Write
  11. Take a long hot shower
  12. Journaling
  13. Cook your fav meal
  14. Spend time Outside
  15. Mindfulness
  16. Yoga
  17. Soulful
  18. Schedule "Me Time"
  19. Watch a funny movie
  20. Light Candles
  21. Nurturing
  22. Routine
  23. Draw
  24. Priorities
  25. Support
  26. Call a friend
  27. Read a Book
  28. Happiness
  29. Paint
  30. Re-organize your room
  31. Creativity
  32. Bake your fav cookies
  33. Watch your fav TV show
  34. Hydration
  35. Take a Bath
  36. Kindness
  37. Organization
  38. Meditation
  39. Balance
  40. Ask for help
  41. Deep Breathing
  42. Say No
  43. Sleep
  44. Listening to Music