IceBathSchedule"MeTime"Reada BookSupportRe-organizeyour roomGrowthMindfulnessBakeyour favcookiesHappinessPaintWatchyour favTV showBalanceSayNoExerciseOrganizationSoulfulKindnessTake along hotshowerTakea BathJournalingCreativityCall afriendHealthyEatingWatcha funnymovieHydrationAsk forhelpListeningto MusicCookyour favmealSleepWriteCuriosityMeditationDeepBreathingYogaLightCandlesSpendtimeOutsideRoutineAnxietyWatchaSunsetPrioritiesDrawNurturingTurn offelectronicsListento apodcastIceBathSchedule"MeTime"Reada BookSupportRe-organizeyour roomGrowthMindfulnessBakeyour favcookiesHappinessPaintWatchyour favTV showBalanceSayNoExerciseOrganizationSoulfulKindnessTake along hotshowerTakea BathJournalingCreativityCall afriendHealthyEatingWatcha funnymovieHydrationAsk forhelpListeningto MusicCookyour favmealSleepWriteCuriosityMeditationDeepBreathingYogaLightCandlesSpendtimeOutsideRoutineAnxietyWatchaSunsetPrioritiesDrawNurturingTurn offelectronicsListento apodcast

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ice Bath
  2. Schedule "Me Time"
  3. Read a Book
  4. Support
  5. Re-organize your room
  6. Growth
  7. Mindfulness
  8. Bake your fav cookies
  9. Happiness
  10. Paint
  11. Watch your fav TV show
  12. Balance
  13. Say No
  14. Exercise
  15. Organization
  16. Soulful
  17. Kindness
  18. Take a long hot shower
  19. Take a Bath
  20. Journaling
  21. Creativity
  22. Call a friend
  23. Healthy Eating
  24. Watch a funny movie
  25. Hydration
  26. Ask for help
  27. Listening to Music
  28. Cook your fav meal
  29. Sleep
  30. Write
  31. Curiosity
  32. Meditation
  33. Deep Breathing
  34. Yoga
  35. Light Candles
  36. Spend time Outside
  37. Routine
  38. Anxiety
  39. Watch a Sunset
  40. Priorities
  41. Draw
  42. Nurturing
  43. Turn off electronics
  44. Listen to a podcast