IceBathHydrationWriteAnxietyHealthyEatingSleepDrawWatcha funnymovieSpendtimeOutsideTake along hotshowerWatchyour favTV showMindfulnessTakea BathRe-organizeyour roomPaintBakeyour favcookiesYogaSoulfulCookyour favmealAsk forhelpLightCandlesMeditationRoutineCreativitySchedule"MeTime"OrganizationPrioritiesDeepBreathingBalanceJournalingNurturingListento apodcastCall afriendSupportTurn offelectronicsListeningto MusicWatchaSunsetReada BookExerciseCuriositySayNoKindnessGrowthHappinessIceBathHydrationWriteAnxietyHealthyEatingSleepDrawWatcha funnymovieSpendtimeOutsideTake along hotshowerWatchyour favTV showMindfulnessTakea BathRe-organizeyour roomPaintBakeyour favcookiesYogaSoulfulCookyour favmealAsk forhelpLightCandlesMeditationRoutineCreativitySchedule"MeTime"OrganizationPrioritiesDeepBreathingBalanceJournalingNurturingListento apodcastCall afriendSupportTurn offelectronicsListeningto MusicWatchaSunsetReada BookExerciseCuriositySayNoKindnessGrowthHappiness

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ice Bath
  2. Hydration
  3. Write
  4. Anxiety
  5. Healthy Eating
  6. Sleep
  7. Draw
  8. Watch a funny movie
  9. Spend time Outside
  10. Take a long hot shower
  11. Watch your fav TV show
  12. Mindfulness
  13. Take a Bath
  14. Re-organize your room
  15. Paint
  16. Bake your fav cookies
  17. Yoga
  18. Soulful
  19. Cook your fav meal
  20. Ask for help
  21. Light Candles
  22. Meditation
  23. Routine
  24. Creativity
  25. Schedule "Me Time"
  26. Organization
  27. Priorities
  28. Deep Breathing
  29. Balance
  30. Journaling
  31. Nurturing
  32. Listen to a podcast
  33. Call a friend
  34. Support
  35. Turn off electronics
  36. Listening to Music
  37. Watch a Sunset
  38. Read a Book
  39. Exercise
  40. Curiosity
  41. Say No
  42. Kindness
  43. Growth
  44. Happiness