RoutinePaintMindfulnessDrawYogaWriteNurturingTakea BathExerciseWatchaSunsetSoulfulSchedule"MeTime"SupportAnxietySleepReada BookOrganizationCookyour favmealTake along hotshowerSpendtimeOutsideJournalingHealthyEatingWatcha funnymovieHydrationLightCandlesListento apodcastIceBathRe-organizeyour roomBakeyour favcookiesListeningto MusicSayNoDeepBreathingKindnessCreativityGrowthCuriosityTurn offelectronicsWatchyour favTV showBalancePrioritiesCall afriendHappinessMeditationAsk forhelpRoutinePaintMindfulnessDrawYogaWriteNurturingTakea BathExerciseWatchaSunsetSoulfulSchedule"MeTime"SupportAnxietySleepReada BookOrganizationCookyour favmealTake along hotshowerSpendtimeOutsideJournalingHealthyEatingWatcha funnymovieHydrationLightCandlesListento apodcastIceBathRe-organizeyour roomBakeyour favcookiesListeningto MusicSayNoDeepBreathingKindnessCreativityGrowthCuriosityTurn offelectronicsWatchyour favTV showBalancePrioritiesCall afriendHappinessMeditationAsk forhelp

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Routine
  2. Paint
  3. Mindfulness
  4. Draw
  5. Yoga
  6. Write
  7. Nurturing
  8. Take a Bath
  9. Exercise
  10. Watch a Sunset
  11. Soulful
  12. Schedule "Me Time"
  13. Support
  14. Anxiety
  15. Sleep
  16. Read a Book
  17. Organization
  18. Cook your fav meal
  19. Take a long hot shower
  20. Spend time Outside
  21. Journaling
  22. Healthy Eating
  23. Watch a funny movie
  24. Hydration
  25. Light Candles
  26. Listen to a podcast
  27. Ice Bath
  28. Re-organize your room
  29. Bake your fav cookies
  30. Listening to Music
  31. Say No
  32. Deep Breathing
  33. Kindness
  34. Creativity
  35. Growth
  36. Curiosity
  37. Turn off electronics
  38. Watch your fav TV show
  39. Balance
  40. Priorities
  41. Call a friend
  42. Happiness
  43. Meditation
  44. Ask for help