SleepWatchaSunsetHydrationDeepBreathingMeditationTake along hotshowerTurn offelectronicsTakea BathLightCandlesGrowthPrioritiesJournalingSchedule"MeTime"SayNoExerciseCookyour favmealWriteMindfulnessYogaAsk forhelpRoutineBalanceSupportListento apodcastReada BookListeningto MusicIceBathRe-organizeyour roomSoulfulKindnessWatcha funnymovieBakeyour favcookiesCall afriendDrawCuriosityOrganizationWatchyour favTV showAnxietyNurturingHappinessPaintSpendtimeOutsideHealthyEatingCreativitySleepWatchaSunsetHydrationDeepBreathingMeditationTake along hotshowerTurn offelectronicsTakea BathLightCandlesGrowthPrioritiesJournalingSchedule"MeTime"SayNoExerciseCookyour favmealWriteMindfulnessYogaAsk forhelpRoutineBalanceSupportListento apodcastReada BookListeningto MusicIceBathRe-organizeyour roomSoulfulKindnessWatcha funnymovieBakeyour favcookiesCall afriendDrawCuriosityOrganizationWatchyour favTV showAnxietyNurturingHappinessPaintSpendtimeOutsideHealthyEatingCreativity

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep
  2. Watch a Sunset
  3. Hydration
  4. Deep Breathing
  5. Meditation
  6. Take a long hot shower
  7. Turn off electronics
  8. Take a Bath
  9. Light Candles
  10. Growth
  11. Priorities
  12. Journaling
  13. Schedule "Me Time"
  14. Say No
  15. Exercise
  16. Cook your fav meal
  17. Write
  18. Mindfulness
  19. Yoga
  20. Ask for help
  21. Routine
  22. Balance
  23. Support
  24. Listen to a podcast
  25. Read a Book
  26. Listening to Music
  27. Ice Bath
  28. Re-organize your room
  29. Soulful
  30. Kindness
  31. Watch a funny movie
  32. Bake your fav cookies
  33. Call a friend
  34. Draw
  35. Curiosity
  36. Organization
  37. Watch your fav TV show
  38. Anxiety
  39. Nurturing
  40. Happiness
  41. Paint
  42. Spend time Outside
  43. Healthy Eating
  44. Creativity