MindfulnessMeditationIceBathRe-organizeyour roomPaintWriteHealthyEatingWatcha funnymovieGrowthTake along hotshowerBakeyour favcookiesWatchyour favTV showSayNoSleepSupportRoutineSoulfulDeepBreathingAnxietyOrganizationPrioritiesListeningto MusicAsk forhelpDrawLightCandlesJournalingListento apodcastReada BookSpendtimeOutsideHydrationBalanceSchedule"MeTime"HappinessExerciseYogaTurn offelectronicsCuriosityTakea BathCall afriendWatchaSunsetNurturingCreativityKindnessCookyour favmealMindfulnessMeditationIceBathRe-organizeyour roomPaintWriteHealthyEatingWatcha funnymovieGrowthTake along hotshowerBakeyour favcookiesWatchyour favTV showSayNoSleepSupportRoutineSoulfulDeepBreathingAnxietyOrganizationPrioritiesListeningto MusicAsk forhelpDrawLightCandlesJournalingListento apodcastReada BookSpendtimeOutsideHydrationBalanceSchedule"MeTime"HappinessExerciseYogaTurn offelectronicsCuriosityTakea BathCall afriendWatchaSunsetNurturingCreativityKindnessCookyour favmeal

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
  1. Mindfulness
  2. Meditation
  3. Ice Bath
  4. Re-organize your room
  5. Paint
  6. Write
  7. Healthy Eating
  8. Watch a funny movie
  9. Growth
  10. Take a long hot shower
  11. Bake your fav cookies
  12. Watch your fav TV show
  13. Say No
  14. Sleep
  15. Support
  16. Routine
  17. Soulful
  18. Deep Breathing
  19. Anxiety
  20. Organization
  21. Priorities
  22. Listening to Music
  23. Ask for help
  24. Draw
  25. Light Candles
  26. Journaling
  27. Listen to a podcast
  28. Read a Book
  29. Spend time Outside
  30. Hydration
  31. Balance
  32. Schedule "Me Time"
  33. Happiness
  34. Exercise
  35. Yoga
  36. Turn off electronics
  37. Curiosity
  38. Take a Bath
  39. Call a friend
  40. Watch a Sunset
  41. Nurturing
  42. Creativity
  43. Kindness
  44. Cook your fav meal