SayNoWatchaSunsetMindfulnessAsk forhelpNurturingWatchyour favTV showTakea BathBakeyour favcookiesBalanceSupportMeditationHappinessCuriosityExerciseKindnessHealthyEatingRoutineLightCandlesDrawYogaTake along hotshowerDeepBreathingTurn offelectronicsRe-organizeyour roomHydrationWritePrioritiesIceBathListento apodcastWatcha funnymovieSleepCreativityOrganizationPaintGrowthJournalingCall afriendSoulfulSchedule"MeTime"AnxietyCookyour favmealListeningto MusicSpendtimeOutsideReada BookSayNoWatchaSunsetMindfulnessAsk forhelpNurturingWatchyour favTV showTakea BathBakeyour favcookiesBalanceSupportMeditationHappinessCuriosityExerciseKindnessHealthyEatingRoutineLightCandlesDrawYogaTake along hotshowerDeepBreathingTurn offelectronicsRe-organizeyour roomHydrationWritePrioritiesIceBathListento apodcastWatcha funnymovieSleepCreativityOrganizationPaintGrowthJournalingCall afriendSoulfulSchedule"MeTime"AnxietyCookyour favmealListeningto MusicSpendtimeOutsideReada Book

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say No
  2. Watch a Sunset
  3. Mindfulness
  4. Ask for help
  5. Nurturing
  6. Watch your fav TV show
  7. Take a Bath
  8. Bake your fav cookies
  9. Balance
  10. Support
  11. Meditation
  12. Happiness
  13. Curiosity
  14. Exercise
  15. Kindness
  16. Healthy Eating
  17. Routine
  18. Light Candles
  19. Draw
  20. Yoga
  21. Take a long hot shower
  22. Deep Breathing
  23. Turn off electronics
  24. Re-organize your room
  25. Hydration
  26. Write
  27. Priorities
  28. Ice Bath
  29. Listen to a podcast
  30. Watch a funny movie
  31. Sleep
  32. Creativity
  33. Organization
  34. Paint
  35. Growth
  36. Journaling
  37. Call a friend
  38. Soulful
  39. Schedule "Me Time"
  40. Anxiety
  41. Cook your fav meal
  42. Listening to Music
  43. Spend time Outside
  44. Read a Book