Schedule"MeTime"CuriosityPaintExerciseHappinessListeningto MusicWriteCreativityHydrationBalanceKindnessSoulfulPrioritiesSayNoGrowthTake along hotshowerHealthyEatingReada BookNurturingDrawRoutineLightCandlesMindfulnessJournalingMeditationSupportIceBathCookyour favmealRe-organizeyour roomDeepBreathingTakea BathAnxietySleepTurn offelectronicsAsk forhelpWatchyour favTV showSpendtimeOutsideCall afriendWatcha funnymovieWatchaSunsetYogaListento apodcastOrganizationBakeyour favcookiesSchedule"MeTime"CuriosityPaintExerciseHappinessListeningto MusicWriteCreativityHydrationBalanceKindnessSoulfulPrioritiesSayNoGrowthTake along hotshowerHealthyEatingReada BookNurturingDrawRoutineLightCandlesMindfulnessJournalingMeditationSupportIceBathCookyour favmealRe-organizeyour roomDeepBreathingTakea BathAnxietySleepTurn offelectronicsAsk forhelpWatchyour favTV showSpendtimeOutsideCall afriendWatcha funnymovieWatchaSunsetYogaListento apodcastOrganizationBakeyour favcookies

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Schedule "Me Time"
  2. Curiosity
  3. Paint
  4. Exercise
  5. Happiness
  6. Listening to Music
  7. Write
  8. Creativity
  9. Hydration
  10. Balance
  11. Kindness
  12. Soulful
  13. Priorities
  14. Say No
  15. Growth
  16. Take a long hot shower
  17. Healthy Eating
  18. Read a Book
  19. Nurturing
  20. Draw
  21. Routine
  22. Light Candles
  23. Mindfulness
  24. Journaling
  25. Meditation
  26. Support
  27. Ice Bath
  28. Cook your fav meal
  29. Re-organize your room
  30. Deep Breathing
  31. Take a Bath
  32. Anxiety
  33. Sleep
  34. Turn off electronics
  35. Ask for help
  36. Watch your fav TV show
  37. Spend time Outside
  38. Call a friend
  39. Watch a funny movie
  40. Watch a Sunset
  41. Yoga
  42. Listen to a podcast
  43. Organization
  44. Bake your fav cookies