Pay Attentionto ThreeInternalWarning SignsProblemSolving Skill1: Stop andThinkFeelings andPhysicalReactionanger heartpoundingRisk ThinkingBreaking aRule orHurtingSomeoneGoalsShould BePositive andRealisticPick theRightTime andPlaceThinkingReportThoughtsExactly asyou areThinkingIn YourFaceProblem isImmediatelyObjectivemeansfactualWatch theOtherPersonGivingFeedbackSituationThoughtsFeelingsAttitudes/BeliefsExternalBehaviorsEqualsActionSet a Goaland GatherInformationProblemSolving Skill 3ThinkingControlsBehaviorSuggest aCompromiseNegotiationFactualInformationInternal BehaviorsEquals Thoughts,Feelings, Attitudesand BeliefsBrainstormingPhysicalReaction, RiskThoughts, andRisk FeelingsThoughtsFeelingsActionsConsequencesWaitingYour TurnTo TalkAskingQuestionsPay Attentionto ThreeInternalWarning SignsProblemSolving Skill1: Stop andThinkFeelings andPhysicalReactionanger heartpoundingRisk ThinkingBreaking aRule orHurtingSomeoneGoalsShould BePositive andRealisticPick theRightTime andPlaceThinkingReportThoughtsExactly asyou areThinkingIn YourFaceProblem isImmediatelyObjectivemeansfactualWatch theOtherPersonGivingFeedbackSituationThoughtsFeelingsAttitudes/BeliefsExternalBehaviorsEqualsActionSet a Goaland GatherInformationProblemSolving Skill 3ThinkingControlsBehaviorSuggest aCompromiseNegotiationFactualInformationInternal BehaviorsEquals Thoughts,Feelings, Attitudesand BeliefsBrainstormingPhysicalReaction, RiskThoughts, andRisk FeelingsThoughtsFeelingsActionsConsequencesWaitingYour TurnTo TalkAskingQuestions

Thinking for a Change - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pay Attention to Three Internal Warning Signs
  2. Problem Solving Skill 1: Stop and Think
  3. Feelings and Physical Reaction anger heart pounding
  4. Risk Thinking Breaking a Rule or Hurting Someone
  5. Goals Should Be Positive and Realistic
  6. Pick the Right Time and Place
  7. Thinking Report
  8. Thoughts Exactly as you are Thinking
  9. In Your Face Problem is Immediately
  10. Objective means factual
  11. Watch the Other Person
  12. Giving Feedback
  13. Situation Thoughts Feelings Attitudes/Beliefs
  14. External Behaviors Equals Action
  15. Set a Goal and Gather Information Problem Solving Skill 3
  16. Thinking Controls Behavior
  17. Suggest a Compromise Negotiation
  18. Factual Information
  19. Internal Behaviors Equals Thoughts, Feelings, Attitudes and Beliefs
  20. Brainstorming
  21. Physical Reaction, Risk Thoughts, and Risk Feelings
  22. Thoughts Feelings Actions Consequences
  23. Waiting Your Turn To Talk
  24. Asking Questions