ThoughtsFeelingsActionsConsequencesSet a Goaland GatherInformationProblemSolving Skill 3GivingFeedbackPick theRightTime andPlaceRisk ThinkingBreaking aRule orHurtingSomeoneSituationThoughtsFeelingsAttitudes/BeliefsExternalBehaviorsEqualsActionPay Attentionto ThreeInternalWarning SignsPhysicalReaction, RiskThoughts, andRisk FeelingsSuggest aCompromiseNegotiationThinkingControlsBehaviorFactualInformationThinkingReportFeelings andPhysicalReactionanger heartpoundingProblemSolving Skill1: Stop andThinkGoalsShould BePositive andRealisticThoughtsExactly asyou areThinkingObjectivemeansfactualBrainstormingIn YourFaceProblem isImmediatelyWaitingYour TurnTo TalkWatch theOtherPersonAskingQuestionsInternal BehaviorsEquals Thoughts,Feelings, Attitudesand BeliefsThoughtsFeelingsActionsConsequencesSet a Goaland GatherInformationProblemSolving Skill 3GivingFeedbackPick theRightTime andPlaceRisk ThinkingBreaking aRule orHurtingSomeoneSituationThoughtsFeelingsAttitudes/BeliefsExternalBehaviorsEqualsActionPay Attentionto ThreeInternalWarning SignsPhysicalReaction, RiskThoughts, andRisk FeelingsSuggest aCompromiseNegotiationThinkingControlsBehaviorFactualInformationThinkingReportFeelings andPhysicalReactionanger heartpoundingProblemSolving Skill1: Stop andThinkGoalsShould BePositive andRealisticThoughtsExactly asyou areThinkingObjectivemeansfactualBrainstormingIn YourFaceProblem isImmediatelyWaitingYour TurnTo TalkWatch theOtherPersonAskingQuestionsInternal BehaviorsEquals Thoughts,Feelings, Attitudesand Beliefs

Thinking for a Change - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thoughts Feelings Actions Consequences
  2. Set a Goal and Gather Information Problem Solving Skill 3
  3. Giving Feedback
  4. Pick the Right Time and Place
  5. Risk Thinking Breaking a Rule or Hurting Someone
  6. Situation Thoughts Feelings Attitudes/Beliefs
  7. External Behaviors Equals Action
  8. Pay Attention to Three Internal Warning Signs
  9. Physical Reaction, Risk Thoughts, and Risk Feelings
  10. Suggest a Compromise Negotiation
  11. Thinking Controls Behavior
  12. Factual Information
  13. Thinking Report
  14. Feelings and Physical Reaction anger heart pounding
  15. Problem Solving Skill 1: Stop and Think
  16. Goals Should Be Positive and Realistic
  17. Thoughts Exactly as you are Thinking
  18. Objective means factual
  19. Brainstorming
  20. In Your Face Problem is Immediately
  21. Waiting Your Turn To Talk
  22. Watch the Other Person
  23. Asking Questions
  24. Internal Behaviors Equals Thoughts, Feelings, Attitudes and Beliefs