ExternalBehaviorsEqualsActionGivingFeedbackThinkingControlsBehaviorFactualInformationThoughtsFeelingsActionsConsequencesAskingQuestionsRisk ThinkingBreaking aRule orHurtingSomeoneObjectivemeansfactualIn YourFaceProblem isImmediatelyPay Attentionto ThreeInternalWarning SignsSuggest aCompromiseNegotiationProblemSolving Skill1: Stop andThinkPick theRightTime andPlaceThoughtsExactly asyou areThinkingFeelings andPhysicalReactionanger heartpoundingBrainstormingWatch theOtherPersonWaitingYour TurnTo TalkGoalsShould BePositive andRealisticThinkingReportSet a Goaland GatherInformationProblemSolving Skill 3PhysicalReaction, RiskThoughts, andRisk FeelingsSituationThoughtsFeelingsAttitudes/BeliefsInternal BehaviorsEquals Thoughts,Feelings, Attitudesand BeliefsExternalBehaviorsEqualsActionGivingFeedbackThinkingControlsBehaviorFactualInformationThoughtsFeelingsActionsConsequencesAskingQuestionsRisk ThinkingBreaking aRule orHurtingSomeoneObjectivemeansfactualIn YourFaceProblem isImmediatelyPay Attentionto ThreeInternalWarning SignsSuggest aCompromiseNegotiationProblemSolving Skill1: Stop andThinkPick theRightTime andPlaceThoughtsExactly asyou areThinkingFeelings andPhysicalReactionanger heartpoundingBrainstormingWatch theOtherPersonWaitingYour TurnTo TalkGoalsShould BePositive andRealisticThinkingReportSet a Goaland GatherInformationProblemSolving Skill 3PhysicalReaction, RiskThoughts, andRisk FeelingsSituationThoughtsFeelingsAttitudes/BeliefsInternal BehaviorsEquals Thoughts,Feelings, Attitudesand Beliefs

Thinking for a Change - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. External Behaviors Equals Action
  2. Giving Feedback
  3. Thinking Controls Behavior
  4. Factual Information
  5. Thoughts Feelings Actions Consequences
  6. Asking Questions
  7. Risk Thinking Breaking a Rule or Hurting Someone
  8. Objective means factual
  9. In Your Face Problem is Immediately
  10. Pay Attention to Three Internal Warning Signs
  11. Suggest a Compromise Negotiation
  12. Problem Solving Skill 1: Stop and Think
  13. Pick the Right Time and Place
  14. Thoughts Exactly as you are Thinking
  15. Feelings and Physical Reaction anger heart pounding
  16. Brainstorming
  17. Watch the Other Person
  18. Waiting Your Turn To Talk
  19. Goals Should Be Positive and Realistic
  20. Thinking Report
  21. Set a Goal and Gather Information Problem Solving Skill 3
  22. Physical Reaction, Risk Thoughts, and Risk Feelings
  23. Situation Thoughts Feelings Attitudes/Beliefs
  24. Internal Behaviors Equals Thoughts, Feelings, Attitudes and Beliefs