Set a Goaland GatherInformationProblemSolving Skill 3ThoughtsFeelingsActionsConsequencesProblemSolving Skill1: Stop andThinkAskingQuestionsRisk ThinkingBreaking aRule orHurtingSomeoneGoalsShould BePositive andRealisticSuggest aCompromiseNegotiationThinkingReportPay Attentionto ThreeInternalWarning SignsSituationThoughtsFeelingsAttitudes/BeliefsThinkingControlsBehaviorIn YourFaceProblem isImmediatelyExternalBehaviorsEqualsActionPick theRightTime andPlaceInternal BehaviorsEquals Thoughts,Feelings, Attitudesand BeliefsFactualInformationPhysicalReaction, RiskThoughts, andRisk FeelingsObjectivemeansfactualFeelings andPhysicalReactionanger heartpoundingThoughtsExactly asyou areThinkingGivingFeedbackWatch theOtherPersonBrainstormingWaitingYour TurnTo TalkSet a Goaland GatherInformationProblemSolving Skill 3ThoughtsFeelingsActionsConsequencesProblemSolving Skill1: Stop andThinkAskingQuestionsRisk ThinkingBreaking aRule orHurtingSomeoneGoalsShould BePositive andRealisticSuggest aCompromiseNegotiationThinkingReportPay Attentionto ThreeInternalWarning SignsSituationThoughtsFeelingsAttitudes/BeliefsThinkingControlsBehaviorIn YourFaceProblem isImmediatelyExternalBehaviorsEqualsActionPick theRightTime andPlaceInternal BehaviorsEquals Thoughts,Feelings, Attitudesand BeliefsFactualInformationPhysicalReaction, RiskThoughts, andRisk FeelingsObjectivemeansfactualFeelings andPhysicalReactionanger heartpoundingThoughtsExactly asyou areThinkingGivingFeedbackWatch theOtherPersonBrainstormingWaitingYour TurnTo Talk

Thinking for a Change - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set a Goal and Gather Information Problem Solving Skill 3
  2. Thoughts Feelings Actions Consequences
  3. Problem Solving Skill 1: Stop and Think
  4. Asking Questions
  5. Risk Thinking Breaking a Rule or Hurting Someone
  6. Goals Should Be Positive and Realistic
  7. Suggest a Compromise Negotiation
  8. Thinking Report
  9. Pay Attention to Three Internal Warning Signs
  10. Situation Thoughts Feelings Attitudes/Beliefs
  11. Thinking Controls Behavior
  12. In Your Face Problem is Immediately
  13. External Behaviors Equals Action
  14. Pick the Right Time and Place
  15. Internal Behaviors Equals Thoughts, Feelings, Attitudes and Beliefs
  16. Factual Information
  17. Physical Reaction, Risk Thoughts, and Risk Feelings
  18. Objective means factual
  19. Feelings and Physical Reaction anger heart pounding
  20. Thoughts Exactly as you are Thinking
  21. Giving Feedback
  22. Watch the Other Person
  23. Brainstorming
  24. Waiting Your Turn To Talk