Try a newfruit and anewvegetableLimit yourcaffeineintake for1 week30 mins ofexercisex5Check out the"Let's GetActive" page onThe Loop(underWellness)Floss yourteethonce adayEat a healthybreakfasteach daybefore workGet 6,000steps perdayDrink50oz+ ofwater perdayTry a newfruit and anewvegetableLimit yourcaffeineintake for1 week30 mins ofexercisex5Check out the"Let's GetActive" page onThe Loop(underWellness)Floss yourteethonce adayEat a healthybreakfasteach daybefore workGet 6,000steps perdayDrink50oz+ ofwater perday

Healthy Holiday Challenge Week 1: - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new fruit and a new vegetable
  2. Limit your caffeine intake for 1 week
  3. 30 mins of exercise x5
  4. Check out the "Let's Get Active" page on The Loop (under Wellness)
  5. Floss your teeth once a day
  6. Eat a healthy breakfast each day before work
  7. Get 6,000 steps per day
  8. Drink 50oz+ of water per day