Drink50oz+ ofwater perdayTry a newfruit and anewvegetableEat a healthybreakfasteach daybefore workCheck out the"Let's GetActive" page onThe Loop(underWellness)Get 6,000steps perdayFloss yourteethonce adayLimit yourcaffeineintake for1 week30 mins ofexercisex5Drink50oz+ ofwater perdayTry a newfruit and anewvegetableEat a healthybreakfasteach daybefore workCheck out the"Let's GetActive" page onThe Loop(underWellness)Get 6,000steps perdayFloss yourteethonce adayLimit yourcaffeineintake for1 week30 mins ofexercisex5

Healthy Holiday Challenge Week 1: - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 50oz+ of water per day
  2. Try a new fruit and a new vegetable
  3. Eat a healthy breakfast each day before work
  4. Check out the "Let's Get Active" page on The Loop (under Wellness)
  5. Get 6,000 steps per day
  6. Floss your teeth once a day
  7. Limit your caffeine intake for 1 week
  8. 30 mins of exercise x5