Eat a healthybreakfasteach daybefore work30 mins ofexercisex5Check out the"Let's GetActive" page onThe Loop(underWellness)Try a newfruit and anewvegetableDrink50oz+ ofwater perdayFloss yourteethonce adayLimit yourcaffeineintake for1 weekGet 6,000steps perdayEat a healthybreakfasteach daybefore work30 mins ofexercisex5Check out the"Let's GetActive" page onThe Loop(underWellness)Try a newfruit and anewvegetableDrink50oz+ ofwater perdayFloss yourteethonce adayLimit yourcaffeineintake for1 weekGet 6,000steps perday

Healthy Holiday Challenge Week 1: - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a healthy breakfast each day before work
  2. 30 mins of exercise x5
  3. Check out the "Let's Get Active" page on The Loop (under Wellness)
  4. Try a new fruit and a new vegetable
  5. Drink 50oz+ of water per day
  6. Floss your teeth once a day
  7. Limit your caffeine intake for 1 week
  8. Get 6,000 steps per day