Get 6,000steps perday30 mins ofexercisex5Eat a healthybreakfasteach daybefore workTry a newfruit and anewvegetableDrink50oz+ ofwater perdayLimit yourcaffeineintake for1 weekFloss yourteethonce adayCheck out the"Let's GetActive" page onThe Loop(underWellness)Get 6,000steps perday30 mins ofexercisex5Eat a healthybreakfasteach daybefore workTry a newfruit and anewvegetableDrink50oz+ ofwater perdayLimit yourcaffeineintake for1 weekFloss yourteethonce adayCheck out the"Let's GetActive" page onThe Loop(underWellness)

Healthy Holiday Challenge Week 1: - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 6,000 steps per day
  2. 30 mins of exercise x5
  3. Eat a healthy breakfast each day before work
  4. Try a new fruit and a new vegetable
  5. Drink 50oz+ of water per day
  6. Limit your caffeine intake for 1 week
  7. Floss your teeth once a day
  8. Check out the "Let's Get Active" page on The Loop (under Wellness)