Floss yourteethonce adayLimit yourcaffeineintake for1 weekDrink50oz+ ofwater perdayCheck out the"Let's GetActive" page onThe Loop(underWellness)Get 6,000steps perday30 mins ofexercisex5Eat a healthybreakfasteach daybefore workTry a newfruit and anewvegetableFloss yourteethonce adayLimit yourcaffeineintake for1 weekDrink50oz+ ofwater perdayCheck out the"Let's GetActive" page onThe Loop(underWellness)Get 6,000steps perday30 mins ofexercisex5Eat a healthybreakfasteach daybefore workTry a newfruit and anewvegetable

Healthy Holiday Challenge Week 1: - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Floss your teeth once a day
  2. Limit your caffeine intake for 1 week
  3. Drink 50oz+ of water per day
  4. Check out the "Let's Get Active" page on The Loop (under Wellness)
  5. Get 6,000 steps per day
  6. 30 mins of exercise x5
  7. Eat a healthy breakfast each day before work
  8. Try a new fruit and a new vegetable