Check out the"Let's GetActive" page onThe Loop(underWellness)Eat a healthybreakfasteach daybefore workFloss yourteethonce adayDrink50oz+ ofwater perdayLimit yourcaffeineintake for1 week30 mins ofexercisex5Try a newfruit and anewvegetableGet 6,000steps perdayCheck out the"Let's GetActive" page onThe Loop(underWellness)Eat a healthybreakfasteach daybefore workFloss yourteethonce adayDrink50oz+ ofwater perdayLimit yourcaffeineintake for1 week30 mins ofexercisex5Try a newfruit and anewvegetableGet 6,000steps perday

Healthy Holiday Challenge Week 1: - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Check out the "Let's Get Active" page on The Loop (under Wellness)
  2. Eat a healthy breakfast each day before work
  3. Floss your teeth once a day
  4. Drink 50oz+ of water per day
  5. Limit your caffeine intake for 1 week
  6. 30 mins of exercise x5
  7. Try a new fruit and a new vegetable
  8. Get 6,000 steps per day