Drink50oz+ ofwater perdayFloss yourteethonce aday30 mins ofexercisex5Get 6,000steps perdayTry a newfruit and anewvegetableCheck out the"Let's GetActive" page onThe Loop(underWellness)Eat a healthybreakfasteach daybefore workLimit yourcaffeineintake for1 weekDrink50oz+ ofwater perdayFloss yourteethonce aday30 mins ofexercisex5Get 6,000steps perdayTry a newfruit and anewvegetableCheck out the"Let's GetActive" page onThe Loop(underWellness)Eat a healthybreakfasteach daybefore workLimit yourcaffeineintake for1 week

Healthy Holiday Challenge Week 1: - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 50oz+ of water per day
  2. Floss your teeth once a day
  3. 30 mins of exercise x5
  4. Get 6,000 steps per day
  5. Try a new fruit and a new vegetable
  6. Check out the "Let's Get Active" page on The Loop (under Wellness)
  7. Eat a healthy breakfast each day before work
  8. Limit your caffeine intake for 1 week