Floss yourteethonce adayTry a newfruit and anewvegetableLimit yourcaffeineintake for1 weekCheck out the"Let's GetActive" page onThe Loop(underWellness)30 mins ofexercisex5Drink50oz+ ofwater perdayGet 6,000steps perdayEat a healthybreakfasteach daybefore workFloss yourteethonce adayTry a newfruit and anewvegetableLimit yourcaffeineintake for1 weekCheck out the"Let's GetActive" page onThe Loop(underWellness)30 mins ofexercisex5Drink50oz+ ofwater perdayGet 6,000steps perdayEat a healthybreakfasteach daybefore work

Healthy Holiday Challenge Week 1: - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Floss your teeth once a day
  2. Try a new fruit and a new vegetable
  3. Limit your caffeine intake for 1 week
  4. Check out the "Let's Get Active" page on The Loop (under Wellness)
  5. 30 mins of exercise x5
  6. Drink 50oz+ of water per day
  7. Get 6,000 steps per day
  8. Eat a healthy breakfast each day before work