(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Limit your caffeine intake for 1 week
30 mins of exercise x5
Drink 50oz+ of water per day
Eat a healthy breakfast each day before work
Try a new fruit and a new vegetable
Check out the "Let's Get Active" page on The Loop (under Wellness)