Drink50oz+ ofwater perdayGet 6,000steps perdayFloss yourteethonce adayCheck out the"Let's GetActive" page onThe Loop(underWellness)Eat a healthybreakfasteach daybefore work30 mins ofexercisex5Limit yourcaffeineintake for1 weekTry a newfruit and anewvegetableDrink50oz+ ofwater perdayGet 6,000steps perdayFloss yourteethonce adayCheck out the"Let's GetActive" page onThe Loop(underWellness)Eat a healthybreakfasteach daybefore work30 mins ofexercisex5Limit yourcaffeineintake for1 weekTry a newfruit and anewvegetable

Healthy Holiday Challenge Week 1: - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 50oz+ of water per day
  2. Get 6,000 steps per day
  3. Floss your teeth once a day
  4. Check out the "Let's Get Active" page on The Loop (under Wellness)
  5. Eat a healthy breakfast each day before work
  6. 30 mins of exercise x5
  7. Limit your caffeine intake for 1 week
  8. Try a new fruit and a new vegetable