HikewithpetsNewhairlaughClean your workarea/locker/officeDancefor 1minwatchthesunsetGetsomesunshineBring ahealthysnack toshare withco-workerstell 3 peoplehow muchyouappreciatethemwatchamovieTreatyourself toice creamStargazeStretchfor 10-15minutesMake ahealthymealMeditationHeadto bedearlylistentomusicOrganizea closetor drawerSmile atyour co-workerstodaycatchupwith afriendTry afruit/vegetableyou never hadDosomethingyou enjoyedas a childExplore anew placeon footTake adigitaldetox dayHikewithpetsNewhairlaughClean your workarea/locker/officeDancefor 1minwatchthesunsetGetsomesunshineBring ahealthysnack toshare withco-workerstell 3 peoplehow muchyouappreciatethemwatchamovieTreatyourself toice creamStargazeStretchfor 10-15minutesMake ahealthymealMeditationHeadto bedearlylistentomusicOrganizea closetor drawerSmile atyour co-workerstodaycatchupwith afriendTry afruit/vegetableyou never hadDosomethingyou enjoyedas a childExplore anew placeon footTake adigitaldetox day

Mindbody Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hike with pets
  2. New hair
  3. laugh
  4. Clean your work area/locker/office
  5. Dance for 1 min
  6. watch the sunset
  7. Get some sunshine
  8. Bring a healthy snack to share with co-workers
  9. tell 3 people how much you appreciate them
  10. watch a movie
  11. Treat yourself to ice cream
  12. Stargaze
  13. Stretch for 10-15 minutes
  14. Make a healthy meal
  15. Meditation
  16. Head to bed early
  17. listen to music
  18. Organize a closet or drawer
  19. Smile at your co-workers today
  20. catchup with a friend
  21. Try a fruit/vegetable you never had
  22. Do something you enjoyed as a child
  23. Explore a new place on foot
  24. Take a digital detox day