listentomusicBring ahealthysnack toshare withco-workerscatchupwith afriendExplore anew placeon footwatchamovieTry afruit/vegetableyou never hadwatchthesunsetClean your workarea/locker/officeMake ahealthymealOrganizea closetor drawerDancefor 1minStargazeTake adigitaldetox daySmile atyour co-workerstodayNewhairDosomethingyou enjoyedas a childMeditationtell 3 peoplehow muchyouappreciatethemStretchfor 10-15minutesHikewithpetsGetsomesunshineTreatyourself toice creamHeadto bedearlylaughlistentomusicBring ahealthysnack toshare withco-workerscatchupwith afriendExplore anew placeon footwatchamovieTry afruit/vegetableyou never hadwatchthesunsetClean your workarea/locker/officeMake ahealthymealOrganizea closetor drawerDancefor 1minStargazeTake adigitaldetox daySmile atyour co-workerstodayNewhairDosomethingyou enjoyedas a childMeditationtell 3 peoplehow muchyouappreciatethemStretchfor 10-15minutesHikewithpetsGetsomesunshineTreatyourself toice creamHeadto bedearlylaugh

Mindbody Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. listen to music
  2. Bring a healthy snack to share with co-workers
  3. catchup with a friend
  4. Explore a new place on foot
  5. watch a movie
  6. Try a fruit/vegetable you never had
  7. watch the sunset
  8. Clean your work area/locker/office
  9. Make a healthy meal
  10. Organize a closet or drawer
  11. Dance for 1 min
  12. Stargaze
  13. Take a digital detox day
  14. Smile at your co-workers today
  15. New hair
  16. Do something you enjoyed as a child
  17. Meditation
  18. tell 3 people how much you appreciate them
  19. Stretch for 10-15 minutes
  20. Hike with pets
  21. Get some sunshine
  22. Treat yourself to ice cream
  23. Head to bed early
  24. laugh