NewhairExplore anew placeon footHikewithpetswatchthesunsetHeadto bedearlytell 3 peoplehow muchyouappreciatethemwatchamovieSmile atyour co-workerstodayMeditationTreatyourself toice creamDosomethingyou enjoyedas a childStretchfor 10-15minutesBring ahealthysnack toshare withco-workerslaughGetsomesunshineStargazeDancefor 1minTry afruit/vegetableyou never hadTake adigitaldetox daycatchupwith afriendClean your workarea/locker/officeMake ahealthymeallistentomusicOrganizea closetor drawerNewhairExplore anew placeon footHikewithpetswatchthesunsetHeadto bedearlytell 3 peoplehow muchyouappreciatethemwatchamovieSmile atyour co-workerstodayMeditationTreatyourself toice creamDosomethingyou enjoyedas a childStretchfor 10-15minutesBring ahealthysnack toshare withco-workerslaughGetsomesunshineStargazeDancefor 1minTry afruit/vegetableyou never hadTake adigitaldetox daycatchupwith afriendClean your workarea/locker/officeMake ahealthymeallistentomusicOrganizea closetor drawer

Mindbody Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. New hair
  2. Explore a new place on foot
  3. Hike with pets
  4. watch the sunset
  5. Head to bed early
  6. tell 3 people how much you appreciate them
  7. watch a movie
  8. Smile at your co-workers today
  9. Meditation
  10. Treat yourself to ice cream
  11. Do something you enjoyed as a child
  12. Stretch for 10-15 minutes
  13. Bring a healthy snack to share with co-workers
  14. laugh
  15. Get some sunshine
  16. Stargaze
  17. Dance for 1 min
  18. Try a fruit/vegetable you never had
  19. Take a digital detox day
  20. catchup with a friend
  21. Clean your work area/locker/office
  22. Make a healthy meal
  23. listen to music
  24. Organize a closet or drawer