Dosomethingyou enjoyedas a childTry afruit/vegetableyou never hadwatchamoviewatchthesunsetExplore anew placeon footTreatyourself toice creamMake ahealthymealHeadto bedearlyStargazeMeditationlaughSmile atyour co-workerstodayNewhairtell 3 peoplehow muchyouappreciatethemBring ahealthysnack toshare withco-workersGetsomesunshineHikewithpetsTake adigitaldetox dayClean your workarea/locker/officeOrganizea closetor drawercatchupwith afriendDancefor 1minStretchfor 10-15minuteslistentomusicDosomethingyou enjoyedas a childTry afruit/vegetableyou never hadwatchamoviewatchthesunsetExplore anew placeon footTreatyourself toice creamMake ahealthymealHeadto bedearlyStargazeMeditationlaughSmile atyour co-workerstodayNewhairtell 3 peoplehow muchyouappreciatethemBring ahealthysnack toshare withco-workersGetsomesunshineHikewithpetsTake adigitaldetox dayClean your workarea/locker/officeOrganizea closetor drawercatchupwith afriendDancefor 1minStretchfor 10-15minuteslistentomusic

Mindbody Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something you enjoyed as a child
  2. Try a fruit/vegetable you never had
  3. watch a movie
  4. watch the sunset
  5. Explore a new place on foot
  6. Treat yourself to ice cream
  7. Make a healthy meal
  8. Head to bed early
  9. Stargaze
  10. Meditation
  11. laugh
  12. Smile at your co-workers today
  13. New hair
  14. tell 3 people how much you appreciate them
  15. Bring a healthy snack to share with co-workers
  16. Get some sunshine
  17. Hike with pets
  18. Take a digital detox day
  19. Clean your work area/locker/office
  20. Organize a closet or drawer
  21. catchup with a friend
  22. Dance for 1 min
  23. Stretch for 10-15 minutes
  24. listen to music