CELEBRATESMALLVICTORIESHAVEONEGOALTHINKABOUTIT DAILYREMEMBERSUCCESSIS NOTLINEARASKFORHELPFREE!STICKWITHITREADABOUTITFINDINSPIRATIONGETEXCITEDSTARTSMALLTALK TO AMENTOR/GUIDECOMMITPUBLICLYTHINKABOUTTHEBENEFITSBECOMEAWARE OFYOURNEGATIVETHOUGHTSBUILDANTICIPATIONBUILD ONSMALLSUCCESSESTALKABOUTYOURGOALGETSUPPORTPOSTABOUTYOURGOALCELEBRATESMALLVICTORIESHAVEONEGOALTHINKABOUTIT DAILYREMEMBERSUCCESSIS NOTLINEARASKFORHELPFREE!STICKWITHITREADABOUTITFINDINSPIRATIONGETEXCITEDSTARTSMALLTALK TO AMENTOR/GUIDECOMMITPUBLICLYTHINKABOUTTHEBENEFITSBECOMEAWARE OFYOURNEGATIVETHOUGHTSBUILDANTICIPATIONBUILD ONSMALLSUCCESSESTALKABOUTYOURGOALGETSUPPORTPOSTABOUTYOURGOAL

WAYS TO GET MOTIVATED - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
  1. CELEBRATE SMALL VICTORIES
  2. HAVE ONE GOAL
  3. THINK ABOUT IT DAILY
  4. REMEMBER SUCCESS IS NOT LINEAR
  5. ASK FOR HELP
  6. FREE!
  7. STICK WITH IT
  8. READ ABOUT IT
  9. FIND INSPIRATION
  10. GET EXCITED
  11. START SMALL
  12. TALK TO A MENTOR/GUIDE
  13. COMMIT PUBLICLY
  14. THINK ABOUT THE BENEFITS
  15. BECOME AWARE OF YOUR NEGATIVE THOUGHTS
  16. BUILD ANTICIPATION
  17. BUILD ON SMALL SUCCESSES
  18. TALK ABOUT YOUR GOAL
  19. GET SUPPORT
  20. POST ABOUT YOUR GOAL