Otherswill wantto be yourfriendControlBekindFollowdirectionsWaityourturnControlyouremotionsRelaxListenCountbackwardsfrom 10Countbackwardsfrom 10StretchThink ofsomethingpositiveThink aboutconsequencesControlyouremotionsTalk toa friendThinkbeforeyou speakStopandthinkBekindSlowDownThink ofsomethingpositiveTakedeepbreathsFollowdirectionsListenThinkbeforeyou speakHandsto selfOtherswill wantto be yourfriendTalk toa friendBepatientAsk fora drinkof waterTakedeepbreathsWalkaway(for now)StopandthinkWalkaway(for now)Handsto selfWaityourturnControlRelaxQuietAskyourselfwhyAskyourselfwhyThink aboutconsequencesBepatientTake abreakAsk fora drinkof waterTake abreakSlowDownQuietStretchOtherswill wantto be yourfriendControlBekindFollowdirectionsWaityourturnControlyouremotionsRelaxListenCountbackwardsfrom 10Countbackwardsfrom 10StretchThink ofsomethingpositiveThink aboutconsequencesControlyouremotionsTalk toa friendThinkbeforeyou speakStopandthinkBekindSlowDownThink ofsomethingpositiveTakedeepbreathsFollowdirectionsListenThinkbeforeyou speakHandsto selfOtherswill wantto be yourfriendTalk toa friendBepatientAsk fora drinkof waterTakedeepbreathsWalkaway(for now)StopandthinkWalkaway(for now)Handsto selfWaityourturnControlRelaxQuietAskyourselfwhyAskyourselfwhyThink aboutconsequencesBepatientTake abreakAsk fora drinkof waterTake abreakSlowDownQuietStretch

Self Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Others will want to be your friend
  2. Control
  3. Be kind
  4. Follow directions
  5. Wait your turn
  6. Control your emotions
  7. Relax
  8. Listen
  9. Count backwards from 10
  10. Count backwards from 10
  11. Stretch
  12. Think of something positive
  13. Think about consequences
  14. Control your emotions
  15. Talk to a friend
  16. Think before you speak
  17. Stop and think
  18. Be kind
  19. Slow Down
  20. Think of something positive
  21. Take deep breaths
  22. Follow directions
  23. Listen
  24. Think before you speak
  25. Hands to self
  26. Others will want to be your friend
  27. Talk to a friend
  28. Be patient
  29. Ask for a drink of water
  30. Take deep breaths
  31. Walk away (for now)
  32. Stop and think
  33. Walk away (for now)
  34. Hands to self
  35. Wait your turn
  36. Control
  37. Relax
  38. Quiet
  39. Ask yourself why
  40. Ask yourself why
  41. Think about consequences
  42. Be patient
  43. Take a break
  44. Ask for a drink of water
  45. Take a break
  46. Slow Down
  47. Quiet
  48. Stretch