Countbackwardsfrom 10Thinkbeforeyou speakControlBepatientControlHandsto selfOtherswill wantto be yourfriendFollowdirectionsTake abreakTakedeepbreathsTalk toa friendAskyourselfwhyListenStopandthinkHandsto selfStretchTakedeepbreathsRelaxWaityourturnThinkbeforeyou speakThink ofsomethingpositiveFollowdirectionsThink aboutconsequencesRelaxCountbackwardsfrom 10QuietSlowDownBepatientAsk fora drinkof waterWalkaway(for now)Otherswill wantto be yourfriendStretchTalk toa friendControlyouremotionsQuietTake abreakAskyourselfwhySlowDownControlyouremotionsBekindAsk fora drinkof waterStopandthinkWaityourturnListenThink ofsomethingpositiveThink aboutconsequencesBekindWalkaway(for now)Countbackwardsfrom 10Thinkbeforeyou speakControlBepatientControlHandsto selfOtherswill wantto be yourfriendFollowdirectionsTake abreakTakedeepbreathsTalk toa friendAskyourselfwhyListenStopandthinkHandsto selfStretchTakedeepbreathsRelaxWaityourturnThinkbeforeyou speakThink ofsomethingpositiveFollowdirectionsThink aboutconsequencesRelaxCountbackwardsfrom 10QuietSlowDownBepatientAsk fora drinkof waterWalkaway(for now)Otherswill wantto be yourfriendStretchTalk toa friendControlyouremotionsQuietTake abreakAskyourselfwhySlowDownControlyouremotionsBekindAsk fora drinkof waterStopandthinkWaityourturnListenThink ofsomethingpositiveThink aboutconsequencesBekindWalkaway(for now)

Self Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
  1. Count backwards from 10
  2. Think before you speak
  3. Control
  4. Be patient
  5. Control
  6. Hands to self
  7. Others will want to be your friend
  8. Follow directions
  9. Take a break
  10. Take deep breaths
  11. Talk to a friend
  12. Ask yourself why
  13. Listen
  14. Stop and think
  15. Hands to self
  16. Stretch
  17. Take deep breaths
  18. Relax
  19. Wait your turn
  20. Think before you speak
  21. Think of something positive
  22. Follow directions
  23. Think about consequences
  24. Relax
  25. Count backwards from 10
  26. Quiet
  27. Slow Down
  28. Be patient
  29. Ask for a drink of water
  30. Walk away (for now)
  31. Others will want to be your friend
  32. Stretch
  33. Talk to a friend
  34. Control your emotions
  35. Quiet
  36. Take a break
  37. Ask yourself why
  38. Slow Down
  39. Control your emotions
  40. Be kind
  41. Ask for a drink of water
  42. Stop and think
  43. Wait your turn
  44. Listen
  45. Think of something positive
  46. Think about consequences
  47. Be kind
  48. Walk away (for now)