VistedEAPwebsiteImmunizationsWenton aHikeWalkedMeditatedVisionExamMade 1healthgoal with adue dateWoreSunglassesto protectagainst UVRaysSlept afull 8hoursDrinkwaterVerifiedpersonal infoon ADPWFN iscorrectAteFruit/VegtablesAte ahealthymealAte ahealthysnackWorkedoutMealprepAnnualphysicalCompletedlastmonth'sChallengeDentalCleaningReviewedIn-NetworkHospitalsWentfor arunTookVitamins/SupplementsBrushedTeethFlossedVistedEAPwebsiteImmunizationsWenton aHikeWalkedMeditatedVisionExamMade 1healthgoal with adue dateWoreSunglassesto protectagainst UVRaysSlept afull 8hoursDrinkwaterVerifiedpersonal infoon ADPWFN iscorrectAteFruit/VegtablesAte ahealthymealAte ahealthysnackWorkedoutMealprepAnnualphysicalCompletedlastmonth'sChallengeDentalCleaningReviewedIn-NetworkHospitalsWentfor arunTookVitamins/SupplementsBrushedTeethFlossed

MIT45 Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Visted EAP website
  2. Immunizations
  3. Went on a Hike
  4. Walked
  6. Meditated
  7. Vision Exam
  8. Made 1 health goal with a due date
  9. Wore Sunglasses to protect against UV Rays
  10. Slept a full 8 hours
  11. Drink water
  12. Verified personal info on ADP WFN is correct
  13. Ate Fruit/Vegtables
  14. Ate a healthy meal
  15. Ate a healthy snack
  16. Worked out
  17. Meal prep
  18. Annual physical
  19. Completed last month's Challenge
  20. Dental Cleaning
  21. Reviewed In-Network Hospitals
  22. Went for a run
  23. Took Vitamins/ Supplements
  24. Brushed Teeth
  25. Flossed