Made 1healthgoal with adue dateWoreSunglassesto protectagainst UVRaysReviewedIn-NetworkHospitalsWalkedAte ahealthymealVistedEAPwebsiteSlept afull 8hoursAte ahealthysnackAteFruit/VegtablesVisionExamWentfor arunMeditatedCompletedlastmonth'sChallengeBrushedTeethWorkedoutFlossedImmunizationsVerifiedpersonal infoon ADPWFN iscorrectDentalCleaningAnnualphysicalWenton aHikeMealprepTookVitamins/SupplementsDrinkwaterMade 1healthgoal with adue dateWoreSunglassesto protectagainst UVRaysReviewedIn-NetworkHospitalsWalkedAte ahealthymealVistedEAPwebsiteSlept afull 8hoursAte ahealthysnackAteFruit/VegtablesVisionExamWentfor arunMeditatedCompletedlastmonth'sChallengeBrushedTeethWorkedoutFlossedImmunizationsVerifiedpersonal infoon ADPWFN iscorrectDentalCleaningAnnualphysicalWenton aHikeMealprepTookVitamins/SupplementsDrinkwater

MIT45 Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Made 1 health goal with a due date
  3. Wore Sunglasses to protect against UV Rays
  4. Reviewed In-Network Hospitals
  5. Walked
  6. Ate a healthy meal
  7. Visted EAP website
  8. Slept a full 8 hours
  9. Ate a healthy snack
  10. Ate Fruit/Vegtables
  11. Vision Exam
  12. Went for a run
  13. Meditated
  14. Completed last month's Challenge
  15. Brushed Teeth
  16. Worked out
  17. Flossed
  18. Immunizations
  19. Verified personal info on ADP WFN is correct
  20. Dental Cleaning
  21. Annual physical
  22. Went on a Hike
  23. Meal prep
  24. Took Vitamins/ Supplements
  25. Drink water