Ate ahealthysnackDentalCleaningWalkedVisionExamBrushedTeethFlossedDrinkwaterImmunizationsWorkedoutAte ahealthymealMeditatedMade 1healthgoal with adue dateAnnualphysicalReviewedIn-NetworkHospitalsAteFruit/VegtablesWenton aHikeTookVitamins/SupplementsWentfor arunWoreSunglassesto protectagainst UVRaysCompletedlastmonth'sChallengeMealprepSlept afull 8hoursVistedEAPwebsiteVerifiedpersonal infoon ADPWFN iscorrectAte ahealthysnackDentalCleaningWalkedVisionExamBrushedTeethFlossedDrinkwaterImmunizationsWorkedoutAte ahealthymealMeditatedMade 1healthgoal with adue dateAnnualphysicalReviewedIn-NetworkHospitalsAteFruit/VegtablesWenton aHikeTookVitamins/SupplementsWentfor arunWoreSunglassesto protectagainst UVRaysCompletedlastmonth'sChallengeMealprepSlept afull 8hoursVistedEAPwebsiteVerifiedpersonal infoon ADPWFN iscorrect

MIT45 Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate a healthy snack
  2. Dental Cleaning
  3. Walked
  5. Vision Exam
  6. Brushed Teeth
  7. Flossed
  8. Drink water
  9. Immunizations
  10. Worked out
  11. Ate a healthy meal
  12. Meditated
  13. Made 1 health goal with a due date
  14. Annual physical
  15. Reviewed In-Network Hospitals
  16. Ate Fruit/Vegtables
  17. Went on a Hike
  18. Took Vitamins/ Supplements
  19. Went for a run
  20. Wore Sunglasses to protect against UV Rays
  21. Completed last month's Challenge
  22. Meal prep
  23. Slept a full 8 hours
  24. Visted EAP website
  25. Verified personal info on ADP WFN is correct