Slept afull 8hoursReviewedIn-NetworkHospitalsBrushedTeethWalkedFlossedMade 1healthgoal with adue dateDentalCleaningVerifiedpersonal infoon ADPWFN iscorrectMealprepAnnualphysicalCompletedlastmonth'sChallengeImmunizationsVistedEAPwebsiteAte ahealthymealWenton aHikeAte ahealthysnackDrinkwaterMeditatedVisionExamWoreSunglassesto protectagainst UVRaysTookVitamins/SupplementsAteFruit/VegtablesWentfor arunWorkedoutSlept afull 8hoursReviewedIn-NetworkHospitalsBrushedTeethWalkedFlossedMade 1healthgoal with adue dateDentalCleaningVerifiedpersonal infoon ADPWFN iscorrectMealprepAnnualphysicalCompletedlastmonth'sChallengeImmunizationsVistedEAPwebsiteAte ahealthymealWenton aHikeAte ahealthysnackDrinkwaterMeditatedVisionExamWoreSunglassesto protectagainst UVRaysTookVitamins/SupplementsAteFruit/VegtablesWentfor arunWorkedout

MIT45 Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Slept a full 8 hours
  2. Reviewed In-Network Hospitals
  3. Brushed Teeth
  4. Walked
  5. Flossed
  6. Made 1 health goal with a due date
  7. Dental Cleaning
  8. Verified personal info on ADP WFN is correct
  9. Meal prep
  10. Annual physical
  11. Completed last month's Challenge
  12. Immunizations
  13. Visted EAP website
  14. Ate a healthy meal
  15. Went on a Hike
  16. Ate a healthy snack
  17. Drink water
  18. Meditated
  19. Vision Exam
  20. Wore Sunglasses to protect against UV Rays
  21. Took Vitamins/ Supplements
  22. Ate Fruit/Vegtables
  23. Went for a run
  24. Worked out