DrinkwaterWentfor arunWorkedoutVerifiedpersonal infoon ADPWFN iscorrectBrushedTeethVisionExamWoreSunglassesto protectagainst UVRaysImmunizationsAte ahealthymealAteFruit/VegtablesMealprepTookVitamins/SupplementsMade 1healthgoal with adue dateFlossedCompletedlastmonth'sChallengeAnnualphysicalMeditatedAte ahealthysnackSlept afull 8hoursWenton aHikeDentalCleaningReviewedIn-NetworkHospitalsVistedEAPwebsiteWalkedDrinkwaterWentfor arunWorkedoutVerifiedpersonal infoon ADPWFN iscorrectBrushedTeethVisionExamWoreSunglassesto protectagainst UVRaysImmunizationsAte ahealthymealAteFruit/VegtablesMealprepTookVitamins/SupplementsMade 1healthgoal with adue dateFlossedCompletedlastmonth'sChallengeAnnualphysicalMeditatedAte ahealthysnackSlept afull 8hoursWenton aHikeDentalCleaningReviewedIn-NetworkHospitalsVistedEAPwebsiteWalked

MIT45 Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  2. Drink water
  3. Went for a run
  4. Worked out
  5. Verified personal info on ADP WFN is correct
  6. Brushed Teeth
  7. Vision Exam
  8. Wore Sunglasses to protect against UV Rays
  9. Immunizations
  10. Ate a healthy meal
  11. Ate Fruit/Vegtables
  12. Meal prep
  13. Took Vitamins/ Supplements
  14. Made 1 health goal with a due date
  15. Flossed
  16. Completed last month's Challenge
  17. Annual physical
  18. Meditated
  19. Ate a healthy snack
  20. Slept a full 8 hours
  21. Went on a Hike
  22. Dental Cleaning
  23. Reviewed In-Network Hospitals
  24. Visted EAP website
  25. Walked