Made 1healthgoal with adue dateFlossedWenton aHikeImmunizationsAte ahealthymealBrushedTeethDrinkwaterWalkedDentalCleaningCompletedlastmonth'sChallengeAteFruit/VegtablesTookVitamins/SupplementsWentfor arunAte ahealthysnackMealprepReviewedIn-NetworkHospitalsVistedEAPwebsiteSlept afull 8hoursMeditatedVerifiedpersonal infoon ADPWFN iscorrectWoreSunglassesto protectagainst UVRaysWorkedoutVisionExamAnnualphysicalMade 1healthgoal with adue dateFlossedWenton aHikeImmunizationsAte ahealthymealBrushedTeethDrinkwaterWalkedDentalCleaningCompletedlastmonth'sChallengeAteFruit/VegtablesTookVitamins/SupplementsWentfor arunAte ahealthysnackMealprepReviewedIn-NetworkHospitalsVistedEAPwebsiteSlept afull 8hoursMeditatedVerifiedpersonal infoon ADPWFN iscorrectWoreSunglassesto protectagainst UVRaysWorkedoutVisionExamAnnualphysical

MIT45 Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Made 1 health goal with a due date
  2. Flossed
  3. Went on a Hike
  4. Immunizations
  5. Ate a healthy meal
  6. Brushed Teeth
  7. Drink water
  9. Walked
  10. Dental Cleaning
  11. Completed last month's Challenge
  12. Ate Fruit/Vegtables
  13. Took Vitamins/ Supplements
  14. Went for a run
  15. Ate a healthy snack
  16. Meal prep
  17. Reviewed In-Network Hospitals
  18. Visted EAP website
  19. Slept a full 8 hours
  20. Meditated
  21. Verified personal info on ADP WFN is correct
  22. Wore Sunglasses to protect against UV Rays
  23. Worked out
  24. Vision Exam
  25. Annual physical