Completedlastmonth'sChallengeAnnualphysicalWentfor arunFlossedBrushedTeethMealprepWorkedoutWalkedTookVitamins/SupplementsWoreSunglassesto protectagainst UVRaysAte ahealthymealWenton aHikeAte ahealthysnackVerifiedpersonal infoon ADPWFN iscorrectSlept afull 8hoursMeditatedMade 1healthgoal with adue dateVistedEAPwebsiteReviewedIn-NetworkHospitalsVisionExamAteFruit/VegtablesDrinkwaterDentalCleaningImmunizationsCompletedlastmonth'sChallengeAnnualphysicalWentfor arunFlossedBrushedTeethMealprepWorkedoutWalkedTookVitamins/SupplementsWoreSunglassesto protectagainst UVRaysAte ahealthymealWenton aHikeAte ahealthysnackVerifiedpersonal infoon ADPWFN iscorrectSlept afull 8hoursMeditatedMade 1healthgoal with adue dateVistedEAPwebsiteReviewedIn-NetworkHospitalsVisionExamAteFruit/VegtablesDrinkwaterDentalCleaningImmunizations

MIT45 Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Completed last month's Challenge
  2. Annual physical
  3. Went for a run
  4. Flossed
  5. Brushed Teeth
  6. Meal prep
  7. Worked out
  8. Walked
  9. Took Vitamins/ Supplements
  10. Wore Sunglasses to protect against UV Rays
  11. Ate a healthy meal
  12. Went on a Hike
  13. Ate a healthy snack
  14. Verified personal info on ADP WFN is correct
  15. Slept a full 8 hours
  16. Meditated
  17. Made 1 health goal with a due date
  18. Visted EAP website
  19. Reviewed In-Network Hospitals
  20. Vision Exam
  21. Ate Fruit/Vegtables
  22. Drink water
  23. Dental Cleaning
  24. Immunizations