WalkedMade 1healthgoal with adue dateAte ahealthysnackAte ahealthymealDrinkwaterWorkedoutSlept afull 8hoursVerifiedpersonal infoon ADPWFN iscorrectCompletedlastmonth'sChallengeVistedEAPwebsiteVisionExamMealprepMeditatedBrushedTeethWentfor arunAnnualphysicalFlossedDentalCleaningTookVitamins/SupplementsAteFruit/VegtablesReviewedIn-NetworkHospitalsWoreSunglassesto protectagainst UVRaysWenton aHikeImmunizationsWalkedMade 1healthgoal with adue dateAte ahealthysnackAte ahealthymealDrinkwaterWorkedoutSlept afull 8hoursVerifiedpersonal infoon ADPWFN iscorrectCompletedlastmonth'sChallengeVistedEAPwebsiteVisionExamMealprepMeditatedBrushedTeethWentfor arunAnnualphysicalFlossedDentalCleaningTookVitamins/SupplementsAteFruit/VegtablesReviewedIn-NetworkHospitalsWoreSunglassesto protectagainst UVRaysWenton aHikeImmunizations

MIT45 Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Walked
  2. Made 1 health goal with a due date
  3. Ate a healthy snack
  4. Ate a healthy meal
  5. Drink water
  6. Worked out
  7. Slept a full 8 hours
  8. Verified personal info on ADP WFN is correct
  9. Completed last month's Challenge
  10. Visted EAP website
  11. Vision Exam
  12. Meal prep
  13. Meditated
  14. Brushed Teeth
  15. Went for a run
  16. Annual physical
  17. Flossed
  18. Dental Cleaning
  19. Took Vitamins/ Supplements
  20. Ate Fruit/Vegtables
  21. Reviewed In-Network Hospitals
  22. Wore Sunglasses to protect against UV Rays
  23. Went on a Hike
  24. Immunizations