Made adental orvisiongoalVistedEAPwebsitereviewedin-networkvisionprovidersVisionExamTried out anewmouthwashBrushedTeethAteFruit/VegtablesVision examin the last 6months orone isscheduledBrushedteethAnnualphysicalTeeth cleanedwithin last 6months or oneis scheduledreviewedin-networkdentalprovidersFlossedWentfor arunDental examin the last 6months orone isscheduledOrdered newglasses/contacts inthe last 6monthsWalkedWorkedoutVerifiedpersonal infoon ADPWFN iscorrectFlossedCompletedlastmonth'sChallengeVerifiedpersonal infoon ADPWFN iscorrectBrushedteethImmunizationsMealprepDrankwaterDentalCleaningDrankwaterWear bluelight glasseswhile on acomputer/watching TVAte ahealthysnackSlept afull 8hoursVistedEAPwebsiteReviewedIn-NetworkHospitalsAte ahealthymealGotimmunizedMade 1healthgoal with adue dateCompletedlastmonth'sChallengeMeditatedWoreSunglassesto protectagainst UVRaysAte ahealthysnackAte ahealthymealFlossedWenton aHikeBrushedteethWoreSunglassesto protectagainst UVRaysFlossedFlossedTookVitamins/SupplementsMade adental orvisiongoalVistedEAPwebsitereviewedin-networkvisionprovidersVisionExamTried out anewmouthwashBrushedTeethAteFruit/VegtablesVision examin the last 6months orone isscheduledBrushedteethAnnualphysicalTeeth cleanedwithin last 6months or oneis scheduledreviewedin-networkdentalprovidersFlossedWentfor arunDental examin the last 6months orone isscheduledOrdered newglasses/contacts inthe last 6monthsWalkedWorkedoutVerifiedpersonal infoon ADPWFN iscorrectFlossedCompletedlastmonth'sChallengeVerifiedpersonal infoon ADPWFN iscorrectBrushedteethImmunizationsMealprepDrankwaterDentalCleaningDrankwaterWear bluelight glasseswhile on acomputer/watching TVAte ahealthysnackSlept afull 8hoursVistedEAPwebsiteReviewedIn-NetworkHospitalsAte ahealthymealGotimmunizedMade 1healthgoal with adue dateCompletedlastmonth'sChallengeMeditatedWoreSunglassesto protectagainst UVRaysAte ahealthysnackAte ahealthymealFlossedWenton aHikeBrushedteethWoreSunglassesto protectagainst UVRaysFlossedFlossedTookVitamins/Supplements

MIT45 Employee Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
  1. Made a dental or vision goal
  2. Visted EAP website
  3. reviewed in-network vision providers
  4. Vision Exam
  5. Tried out a new mouthwash
  6. Brushed Teeth
  7. Ate Fruit/Vegtables
  8. Vision exam in the last 6 months or one is scheduled
  9. Brushed teeth
  10. Annual physical
  11. Teeth cleaned within last 6 months or one is scheduled
  12. reviewed in-network dental providers
  13. Flossed
  14. Went for a run
  15. Dental exam in the last 6 months or one is scheduled
  16. Ordered new glasses/ contacts in the last 6 months
  17. Walked
  18. Worked out
  19. Verified personal info on ADP WFN is correct
  20. Flossed
  21. Completed last month's Challenge
  22. Verified personal info on ADP WFN is correct
  23. Brushed teeth
  24. Immunizations
  25. Meal prep
  26. Drank water
  27. Dental Cleaning
  28. Drank water
  29. Wear blue light glasses while on a computer/ watching TV
  30. Ate a healthy snack
  31. Slept a full 8 hours
  32. Visted EAP website
  33. Reviewed In-Network Hospitals
  34. Ate a healthy meal
  35. Got immunized
  36. Made 1 health goal with a due date
  37. Completed last month's Challenge
  38. Meditated
  39. Wore Sunglasses to protect against UV Rays
  40. Ate a healthy snack
  41. Ate a healthy meal
  42. Flossed
  43. Went on a Hike
  44. Brushed teeth
  45. Wore Sunglasses to protect against UV Rays
  46. Flossed
  47. Flossed
  48. Took Vitamins/ Supplements