Made 1healthgoal with adue dateMealprepCompletedlastmonth'sChallengeAnnualphysicalWoreSunglassesto protectagainst UVRaysreviewedin-networkvisionprovidersFlossedBrushedteethWentfor arunOrdered newglasses/contacts inthe last 6monthsFlossedGotimmunizedVistedEAPwebsiteSlept afull 8hoursAteFruit/Vegtablesreviewedin-networkdentalprovidersVerifiedpersonal infoon ADPWFN iscorrectFlossedMade adental orvisiongoalMeditatedDental examin the last 6months orone isscheduledWear bluelight glasseswhile on acomputer/watching TVVerifiedpersonal infoon ADPWFN iscorrectReviewedIn-NetworkHospitalsTried out anewmouthwashBrushedteethDrankwaterAte ahealthysnackBrushedteethAte ahealthymealWenton aHikeVisionExamFlossedVision examin the last 6months orone isscheduledBrushedTeethVistedEAPwebsiteWalkedCompletedlastmonth'sChallengeAte ahealthysnackTeeth cleanedwithin last 6months or oneis scheduledWoreSunglassesto protectagainst UVRaysAte ahealthymealTookVitamins/SupplementsDrankwaterDentalCleaningFlossedImmunizationsWorkedoutMade 1healthgoal with adue dateMealprepCompletedlastmonth'sChallengeAnnualphysicalWoreSunglassesto protectagainst UVRaysreviewedin-networkvisionprovidersFlossedBrushedteethWentfor arunOrdered newglasses/contacts inthe last 6monthsFlossedGotimmunizedVistedEAPwebsiteSlept afull 8hoursAteFruit/Vegtablesreviewedin-networkdentalprovidersVerifiedpersonal infoon ADPWFN iscorrectFlossedMade adental orvisiongoalMeditatedDental examin the last 6months orone isscheduledWear bluelight glasseswhile on acomputer/watching TVVerifiedpersonal infoon ADPWFN iscorrectReviewedIn-NetworkHospitalsTried out anewmouthwashBrushedteethDrankwaterAte ahealthysnackBrushedteethAte ahealthymealWenton aHikeVisionExamFlossedVision examin the last 6months orone isscheduledBrushedTeethVistedEAPwebsiteWalkedCompletedlastmonth'sChallengeAte ahealthysnackTeeth cleanedwithin last 6months or oneis scheduledWoreSunglassesto protectagainst UVRaysAte ahealthymealTookVitamins/SupplementsDrankwaterDentalCleaningFlossedImmunizationsWorkedout

MIT45 Employee Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
  1. Made 1 health goal with a due date
  2. Meal prep
  3. Completed last month's Challenge
  4. Annual physical
  5. Wore Sunglasses to protect against UV Rays
  6. reviewed in-network vision providers
  7. Flossed
  8. Brushed teeth
  9. Went for a run
  10. Ordered new glasses/ contacts in the last 6 months
  11. Flossed
  12. Got immunized
  13. Visted EAP website
  14. Slept a full 8 hours
  15. Ate Fruit/Vegtables
  16. reviewed in-network dental providers
  17. Verified personal info on ADP WFN is correct
  18. Flossed
  19. Made a dental or vision goal
  20. Meditated
  21. Dental exam in the last 6 months or one is scheduled
  22. Wear blue light glasses while on a computer/ watching TV
  23. Verified personal info on ADP WFN is correct
  24. Reviewed In-Network Hospitals
  25. Tried out a new mouthwash
  26. Brushed teeth
  27. Drank water
  28. Ate a healthy snack
  29. Brushed teeth
  30. Ate a healthy meal
  31. Went on a Hike
  32. Vision Exam
  33. Flossed
  34. Vision exam in the last 6 months or one is scheduled
  35. Brushed Teeth
  36. Visted EAP website
  37. Walked
  38. Completed last month's Challenge
  39. Ate a healthy snack
  40. Teeth cleaned within last 6 months or one is scheduled
  41. Wore Sunglasses to protect against UV Rays
  42. Ate a healthy meal
  43. Took Vitamins/ Supplements
  44. Drank water
  45. Dental Cleaning
  46. Flossed
  47. Immunizations
  48. Worked out