MealprepDentalCleaningWenton aHikeDental examin the last 6months orone isscheduledBrushedteethWoreSunglassesto protectagainst UVRaysBrushedTeethFlossedreviewedin-networkvisionprovidersCompletedlastmonth'sChallengeFlossedMade adental orvisiongoalTried out anewmouthwashFlossedAte ahealthysnackVistedEAPwebsiteTeeth cleanedwithin last 6months or oneis scheduledVerifiedpersonal infoon ADPWFN iscorrectWalkedWentfor arunVerifiedpersonal infoon ADPWFN iscorrectAte ahealthymealAte ahealthymealDrankwaterBrushedteethreviewedin-networkdentalprovidersVisionExamMade 1healthgoal with adue dateAte ahealthysnackWoreSunglassesto protectagainst UVRaysWear bluelight glasseswhile on acomputer/watching TVSlept afull 8hoursVistedEAPwebsiteAteFruit/VegtablesGotimmunizedAnnualphysicalMeditatedVision examin the last 6months orone isscheduledTookVitamins/SupplementsImmunizationsFlossedCompletedlastmonth'sChallengeReviewedIn-NetworkHospitalsOrdered newglasses/contacts inthe last 6monthsFlossedDrankwaterBrushedteethWorkedoutMealprepDentalCleaningWenton aHikeDental examin the last 6months orone isscheduledBrushedteethWoreSunglassesto protectagainst UVRaysBrushedTeethFlossedreviewedin-networkvisionprovidersCompletedlastmonth'sChallengeFlossedMade adental orvisiongoalTried out anewmouthwashFlossedAte ahealthysnackVistedEAPwebsiteTeeth cleanedwithin last 6months or oneis scheduledVerifiedpersonal infoon ADPWFN iscorrectWalkedWentfor arunVerifiedpersonal infoon ADPWFN iscorrectAte ahealthymealAte ahealthymealDrankwaterBrushedteethreviewedin-networkdentalprovidersVisionExamMade 1healthgoal with adue dateAte ahealthysnackWoreSunglassesto protectagainst UVRaysWear bluelight glasseswhile on acomputer/watching TVSlept afull 8hoursVistedEAPwebsiteAteFruit/VegtablesGotimmunizedAnnualphysicalMeditatedVision examin the last 6months orone isscheduledTookVitamins/SupplementsImmunizationsFlossedCompletedlastmonth'sChallengeReviewedIn-NetworkHospitalsOrdered newglasses/contacts inthe last 6monthsFlossedDrankwaterBrushedteethWorkedout

MIT45 Employee Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meal prep
  2. Dental Cleaning
  3. Went on a Hike
  4. Dental exam in the last 6 months or one is scheduled
  5. Brushed teeth
  6. Wore Sunglasses to protect against UV Rays
  7. Brushed Teeth
  8. Flossed
  9. reviewed in-network vision providers
  10. Completed last month's Challenge
  11. Flossed
  12. Made a dental or vision goal
  13. Tried out a new mouthwash
  14. Flossed
  15. Ate a healthy snack
  16. Visted EAP website
  17. Teeth cleaned within last 6 months or one is scheduled
  18. Verified personal info on ADP WFN is correct
  19. Walked
  20. Went for a run
  21. Verified personal info on ADP WFN is correct
  22. Ate a healthy meal
  23. Ate a healthy meal
  24. Drank water
  25. Brushed teeth
  26. reviewed in-network dental providers
  27. Vision Exam
  28. Made 1 health goal with a due date
  29. Ate a healthy snack
  30. Wore Sunglasses to protect against UV Rays
  31. Wear blue light glasses while on a computer/ watching TV
  32. Slept a full 8 hours
  33. Visted EAP website
  34. Ate Fruit/Vegtables
  35. Got immunized
  36. Annual physical
  37. Meditated
  38. Vision exam in the last 6 months or one is scheduled
  39. Took Vitamins/ Supplements
  40. Immunizations
  41. Flossed
  42. Completed last month's Challenge
  43. Reviewed In-Network Hospitals
  44. Ordered new glasses/ contacts in the last 6 months
  45. Flossed
  46. Drank water
  47. Brushed teeth
  48. Worked out