GotimmunizedWalkedMade adental orvisiongoalTookVitamins/SupplementsFlossedFlossedWentfor arunAnnualphysicalFlossedSlept afull 8hoursVisionExamVision examin the last 6months orone isscheduledOrdered newglasses/contacts inthe last 6monthsDrankwaterBrushedteethDrankwaterWear bluelight glasseswhile on acomputer/watching TVDentalCleaningreviewedin-networkdentalprovidersDental examin the last 6months orone isscheduledVistedEAPwebsiteVerifiedpersonal infoon ADPWFN iscorrectReviewedIn-NetworkHospitalsVistedEAPwebsiteFlossedMeditatedAte ahealthysnackBrushedteethWenton aHikeCompletedlastmonth'sChallengeWoreSunglassesto protectagainst UVRaysVerifiedpersonal infoon ADPWFN iscorrectMade 1healthgoal with adue dateImmunizationsWoreSunglassesto protectagainst UVRaysTried out anewmouthwashBrushedTeethWorkedoutAte ahealthymealAte ahealthymealBrushedteethAte ahealthysnackFlossedMealprepreviewedin-networkvisionprovidersCompletedlastmonth'sChallengeTeeth cleanedwithin last 6months or oneis scheduledAteFruit/VegtablesGotimmunizedWalkedMade adental orvisiongoalTookVitamins/SupplementsFlossedFlossedWentfor arunAnnualphysicalFlossedSlept afull 8hoursVisionExamVision examin the last 6months orone isscheduledOrdered newglasses/contacts inthe last 6monthsDrankwaterBrushedteethDrankwaterWear bluelight glasseswhile on acomputer/watching TVDentalCleaningreviewedin-networkdentalprovidersDental examin the last 6months orone isscheduledVistedEAPwebsiteVerifiedpersonal infoon ADPWFN iscorrectReviewedIn-NetworkHospitalsVistedEAPwebsiteFlossedMeditatedAte ahealthysnackBrushedteethWenton aHikeCompletedlastmonth'sChallengeWoreSunglassesto protectagainst UVRaysVerifiedpersonal infoon ADPWFN iscorrectMade 1healthgoal with adue dateImmunizationsWoreSunglassesto protectagainst UVRaysTried out anewmouthwashBrushedTeethWorkedoutAte ahealthymealAte ahealthymealBrushedteethAte ahealthysnackFlossedMealprepreviewedin-networkvisionprovidersCompletedlastmonth'sChallengeTeeth cleanedwithin last 6months or oneis scheduledAteFruit/Vegtables

MIT45 Employee Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
  1. Got immunized
  2. Walked
  3. Made a dental or vision goal
  4. Took Vitamins/ Supplements
  5. Flossed
  6. Flossed
  7. Went for a run
  8. Annual physical
  9. Flossed
  10. Slept a full 8 hours
  11. Vision Exam
  12. Vision exam in the last 6 months or one is scheduled
  13. Ordered new glasses/ contacts in the last 6 months
  14. Drank water
  15. Brushed teeth
  16. Drank water
  17. Wear blue light glasses while on a computer/ watching TV
  18. Dental Cleaning
  19. reviewed in-network dental providers
  20. Dental exam in the last 6 months or one is scheduled
  21. Visted EAP website
  22. Verified personal info on ADP WFN is correct
  23. Reviewed In-Network Hospitals
  24. Visted EAP website
  25. Flossed
  26. Meditated
  27. Ate a healthy snack
  28. Brushed teeth
  29. Went on a Hike
  30. Completed last month's Challenge
  31. Wore Sunglasses to protect against UV Rays
  32. Verified personal info on ADP WFN is correct
  33. Made 1 health goal with a due date
  34. Immunizations
  35. Wore Sunglasses to protect against UV Rays
  36. Tried out a new mouthwash
  37. Brushed Teeth
  38. Worked out
  39. Ate a healthy meal
  40. Ate a healthy meal
  41. Brushed teeth
  42. Ate a healthy snack
  43. Flossed
  44. Meal prep
  45. reviewed in-network vision providers
  46. Completed last month's Challenge
  47. Teeth cleaned within last 6 months or one is scheduled
  48. Ate Fruit/Vegtables