FlossedSlept afull 8hoursFlossedDental examin the last 6months orone isscheduledBrushedTeethFlossedMade adental orvisiongoalWorkedoutTeeth cleanedwithin last 6months or oneis scheduledWentfor arunVerifiedpersonal infoon ADPWFN iscorrectBrushedteethVisionExamTookVitamins/SupplementsVistedEAPwebsiteGotimmunizedAteFruit/VegtablesAte ahealthymealCompletedlastmonth'sChallengeWalkedWenton aHikeWoreSunglassesto protectagainst UVRaysVision examin the last 6months orone isscheduledDentalCleaningMade 1healthgoal with adue dateVerifiedpersonal infoon ADPWFN iscorrectMealprepreviewedin-networkvisionprovidersCompletedlastmonth'sChallengeOrdered newglasses/contacts inthe last 6monthsAnnualphysicalreviewedin-networkdentalprovidersWear bluelight glasseswhile on acomputer/watching TVImmunizationsBrushedteethMeditatedFlossedAte ahealthysnackWoreSunglassesto protectagainst UVRaysVistedEAPwebsiteDrankwaterAte ahealthymealAte ahealthysnackDrankwaterTried out anewmouthwashFlossedReviewedIn-NetworkHospitalsBrushedteethFlossedSlept afull 8hoursFlossedDental examin the last 6months orone isscheduledBrushedTeethFlossedMade adental orvisiongoalWorkedoutTeeth cleanedwithin last 6months or oneis scheduledWentfor arunVerifiedpersonal infoon ADPWFN iscorrectBrushedteethVisionExamTookVitamins/SupplementsVistedEAPwebsiteGotimmunizedAteFruit/VegtablesAte ahealthymealCompletedlastmonth'sChallengeWalkedWenton aHikeWoreSunglassesto protectagainst UVRaysVision examin the last 6months orone isscheduledDentalCleaningMade 1healthgoal with adue dateVerifiedpersonal infoon ADPWFN iscorrectMealprepreviewedin-networkvisionprovidersCompletedlastmonth'sChallengeOrdered newglasses/contacts inthe last 6monthsAnnualphysicalreviewedin-networkdentalprovidersWear bluelight glasseswhile on acomputer/watching TVImmunizationsBrushedteethMeditatedFlossedAte ahealthysnackWoreSunglassesto protectagainst UVRaysVistedEAPwebsiteDrankwaterAte ahealthymealAte ahealthysnackDrankwaterTried out anewmouthwashFlossedReviewedIn-NetworkHospitalsBrushedteeth

MIT45 Employee Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Flossed
  2. Slept a full 8 hours
  3. Flossed
  4. Dental exam in the last 6 months or one is scheduled
  5. Brushed Teeth
  6. Flossed
  7. Made a dental or vision goal
  8. Worked out
  9. Teeth cleaned within last 6 months or one is scheduled
  10. Went for a run
  11. Verified personal info on ADP WFN is correct
  12. Brushed teeth
  13. Vision Exam
  14. Took Vitamins/ Supplements
  15. Visted EAP website
  16. Got immunized
  17. Ate Fruit/Vegtables
  18. Ate a healthy meal
  19. Completed last month's Challenge
  20. Walked
  21. Went on a Hike
  22. Wore Sunglasses to protect against UV Rays
  23. Vision exam in the last 6 months or one is scheduled
  24. Dental Cleaning
  25. Made 1 health goal with a due date
  26. Verified personal info on ADP WFN is correct
  27. Meal prep
  28. reviewed in-network vision providers
  29. Completed last month's Challenge
  30. Ordered new glasses/ contacts in the last 6 months
  31. Annual physical
  32. reviewed in-network dental providers
  33. Wear blue light glasses while on a computer/ watching TV
  34. Immunizations
  35. Brushed teeth
  36. Meditated
  37. Flossed
  38. Ate a healthy snack
  39. Wore Sunglasses to protect against UV Rays
  40. Visted EAP website
  41. Drank water
  42. Ate a healthy meal
  43. Ate a healthy snack
  44. Drank water
  45. Tried out a new mouthwash
  46. Flossed
  47. Reviewed In-Network Hospitals
  48. Brushed teeth