WorkedoutOrdered newglasses/contacts inthe last 6monthsAnnualphysicalAteFruit/VegtablesWoreSunglassesto protectagainst UVRaysTeeth cleanedwithin last 6months or oneis scheduledWoreSunglassesto protectagainst UVRaysWenton aHikeAte ahealthysnackAte ahealthymealDentalCleaningBrushedTeethFlossedVerifiedpersonal infoon ADPWFN iscorrectTried out anewmouthwashDrankwaterWalkedDrankwaterWentfor arunAte ahealthymealFlossedCompletedlastmonth'sChallengeVision examin the last 6months orone isscheduledDental examin the last 6months orone isscheduledWear bluelight glasseswhile on acomputer/watching TVFlossedFlossedVistedEAPwebsiteMeditatedMade adental orvisiongoalCompletedlastmonth'sChallengeMealprepVistedEAPwebsiteBrushedteethAte ahealthysnackVisionExamTookVitamins/SupplementsFlossedBrushedteethreviewedin-networkvisionprovidersBrushedteethreviewedin-networkdentalprovidersImmunizationsSlept afull 8hoursMade 1healthgoal with adue dateVerifiedpersonal infoon ADPWFN iscorrectGotimmunizedReviewedIn-NetworkHospitalsWorkedoutOrdered newglasses/contacts inthe last 6monthsAnnualphysicalAteFruit/VegtablesWoreSunglassesto protectagainst UVRaysTeeth cleanedwithin last 6months or oneis scheduledWoreSunglassesto protectagainst UVRaysWenton aHikeAte ahealthysnackAte ahealthymealDentalCleaningBrushedTeethFlossedVerifiedpersonal infoon ADPWFN iscorrectTried out anewmouthwashDrankwaterWalkedDrankwaterWentfor arunAte ahealthymealFlossedCompletedlastmonth'sChallengeVision examin the last 6months orone isscheduledDental examin the last 6months orone isscheduledWear bluelight glasseswhile on acomputer/watching TVFlossedFlossedVistedEAPwebsiteMeditatedMade adental orvisiongoalCompletedlastmonth'sChallengeMealprepVistedEAPwebsiteBrushedteethAte ahealthysnackVisionExamTookVitamins/SupplementsFlossedBrushedteethreviewedin-networkvisionprovidersBrushedteethreviewedin-networkdentalprovidersImmunizationsSlept afull 8hoursMade 1healthgoal with adue dateVerifiedpersonal infoon ADPWFN iscorrectGotimmunizedReviewedIn-NetworkHospitals

MIT45 Employee Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Worked out
  2. Ordered new glasses/ contacts in the last 6 months
  3. Annual physical
  4. Ate Fruit/Vegtables
  5. Wore Sunglasses to protect against UV Rays
  6. Teeth cleaned within last 6 months or one is scheduled
  7. Wore Sunglasses to protect against UV Rays
  8. Went on a Hike
  9. Ate a healthy snack
  10. Ate a healthy meal
  11. Dental Cleaning
  12. Brushed Teeth
  13. Flossed
  14. Verified personal info on ADP WFN is correct
  15. Tried out a new mouthwash
  16. Drank water
  17. Walked
  18. Drank water
  19. Went for a run
  20. Ate a healthy meal
  21. Flossed
  22. Completed last month's Challenge
  23. Vision exam in the last 6 months or one is scheduled
  24. Dental exam in the last 6 months or one is scheduled
  25. Wear blue light glasses while on a computer/ watching TV
  26. Flossed
  27. Flossed
  28. Visted EAP website
  29. Meditated
  30. Made a dental or vision goal
  31. Completed last month's Challenge
  32. Meal prep
  33. Visted EAP website
  34. Brushed teeth
  35. Ate a healthy snack
  36. Vision Exam
  37. Took Vitamins/ Supplements
  38. Flossed
  39. Brushed teeth
  40. reviewed in-network vision providers
  41. Brushed teeth
  42. reviewed in-network dental providers
  43. Immunizations
  44. Slept a full 8 hours
  45. Made 1 health goal with a due date
  46. Verified personal info on ADP WFN is correct
  47. Got immunized
  48. Reviewed In-Network Hospitals