WoreSunglassesto protectagainst UVRaysBrushedteethMade 1healthgoal with adue dateVision examin the last 6months orone isscheduledAte ahealthymealGotimmunizedWalkedVistedEAPwebsiteBrushedTeethMeditatedreviewedin-networkdentalprovidersFlossedWear bluelight glasseswhile on acomputer/watching TVSlept afull 8hoursCompletedlastmonth'sChallengeFlossedWenton aHikeBrushedteethDental examin the last 6months orone isscheduledAte ahealthysnackTookVitamins/SupplementsVistedEAPwebsiteReviewedIn-NetworkHospitalsreviewedin-networkvisionprovidersImmunizationsFlossedMealprepVerifiedpersonal infoon ADPWFN iscorrectCompletedlastmonth'sChallengeAnnualphysicalMade adental orvisiongoalAte ahealthymealFlossedVisionExamVerifiedpersonal infoon ADPWFN iscorrectDrankwaterBrushedteethAteFruit/VegtablesTried out anewmouthwashDentalCleaningOrdered newglasses/contacts inthe last 6monthsTeeth cleanedwithin last 6months or oneis scheduledWoreSunglassesto protectagainst UVRaysAte ahealthysnackWentfor arunFlossedWorkedoutDrankwaterWoreSunglassesto protectagainst UVRaysBrushedteethMade 1healthgoal with adue dateVision examin the last 6months orone isscheduledAte ahealthymealGotimmunizedWalkedVistedEAPwebsiteBrushedTeethMeditatedreviewedin-networkdentalprovidersFlossedWear bluelight glasseswhile on acomputer/watching TVSlept afull 8hoursCompletedlastmonth'sChallengeFlossedWenton aHikeBrushedteethDental examin the last 6months orone isscheduledAte ahealthysnackTookVitamins/SupplementsVistedEAPwebsiteReviewedIn-NetworkHospitalsreviewedin-networkvisionprovidersImmunizationsFlossedMealprepVerifiedpersonal infoon ADPWFN iscorrectCompletedlastmonth'sChallengeAnnualphysicalMade adental orvisiongoalAte ahealthymealFlossedVisionExamVerifiedpersonal infoon ADPWFN iscorrectDrankwaterBrushedteethAteFruit/VegtablesTried out anewmouthwashDentalCleaningOrdered newglasses/contacts inthe last 6monthsTeeth cleanedwithin last 6months or oneis scheduledWoreSunglassesto protectagainst UVRaysAte ahealthysnackWentfor arunFlossedWorkedoutDrankwater

MIT45 Employee Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
  1. Wore Sunglasses to protect against UV Rays
  2. Brushed teeth
  3. Made 1 health goal with a due date
  4. Vision exam in the last 6 months or one is scheduled
  5. Ate a healthy meal
  6. Got immunized
  7. Walked
  8. Visted EAP website
  9. Brushed Teeth
  10. Meditated
  11. reviewed in-network dental providers
  12. Flossed
  13. Wear blue light glasses while on a computer/ watching TV
  14. Slept a full 8 hours
  15. Completed last month's Challenge
  16. Flossed
  17. Went on a Hike
  18. Brushed teeth
  19. Dental exam in the last 6 months or one is scheduled
  20. Ate a healthy snack
  21. Took Vitamins/ Supplements
  22. Visted EAP website
  23. Reviewed In-Network Hospitals
  24. reviewed in-network vision providers
  25. Immunizations
  26. Flossed
  27. Meal prep
  28. Verified personal info on ADP WFN is correct
  29. Completed last month's Challenge
  30. Annual physical
  31. Made a dental or vision goal
  32. Ate a healthy meal
  33. Flossed
  34. Vision Exam
  35. Verified personal info on ADP WFN is correct
  36. Drank water
  37. Brushed teeth
  38. Ate Fruit/Vegtables
  39. Tried out a new mouthwash
  40. Dental Cleaning
  41. Ordered new glasses/ contacts in the last 6 months
  42. Teeth cleaned within last 6 months or one is scheduled
  43. Wore Sunglasses to protect against UV Rays
  44. Ate a healthy snack
  45. Went for a run
  46. Flossed
  47. Worked out
  48. Drank water