TookVitamins/SupplementsMade adental orvisiongoalTried out anewmouthwashDental examin the last 6months orone isscheduledCompletedlastmonth'sChallengeWalkedFlossedreviewedin-networkdentalprovidersAte ahealthysnackFlossedWoreSunglassesto protectagainst UVRaysMealprepReviewedIn-NetworkHospitalsAnnualphysicalSlept afull 8hoursFlossedFlossedAte ahealthysnackVistedEAPwebsitereviewedin-networkvisionprovidersBrushedteethOrdered newglasses/contacts inthe last 6monthsImmunizationsVisionExamVision examin the last 6months orone isscheduledWoreSunglassesto protectagainst UVRaysVerifiedpersonal infoon ADPWFN iscorrectBrushedteethVistedEAPwebsiteWorkedoutWenton aHikeAteFruit/VegtablesGotimmunizedDrankwaterAte ahealthymealMade 1healthgoal with adue dateTeeth cleanedwithin last 6months or oneis scheduledVerifiedpersonal infoon ADPWFN iscorrectAte ahealthymealCompletedlastmonth'sChallengeFlossedMeditatedWear bluelight glasseswhile on acomputer/watching TVBrushedteethBrushedTeethDentalCleaningWentfor arunDrankwaterTookVitamins/SupplementsMade adental orvisiongoalTried out anewmouthwashDental examin the last 6months orone isscheduledCompletedlastmonth'sChallengeWalkedFlossedreviewedin-networkdentalprovidersAte ahealthysnackFlossedWoreSunglassesto protectagainst UVRaysMealprepReviewedIn-NetworkHospitalsAnnualphysicalSlept afull 8hoursFlossedFlossedAte ahealthysnackVistedEAPwebsitereviewedin-networkvisionprovidersBrushedteethOrdered newglasses/contacts inthe last 6monthsImmunizationsVisionExamVision examin the last 6months orone isscheduledWoreSunglassesto protectagainst UVRaysVerifiedpersonal infoon ADPWFN iscorrectBrushedteethVistedEAPwebsiteWorkedoutWenton aHikeAteFruit/VegtablesGotimmunizedDrankwaterAte ahealthymealMade 1healthgoal with adue dateTeeth cleanedwithin last 6months or oneis scheduledVerifiedpersonal infoon ADPWFN iscorrectAte ahealthymealCompletedlastmonth'sChallengeFlossedMeditatedWear bluelight glasseswhile on acomputer/watching TVBrushedteethBrushedTeethDentalCleaningWentfor arunDrankwater

MIT45 Employee Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took Vitamins/ Supplements
  2. Made a dental or vision goal
  3. Tried out a new mouthwash
  4. Dental exam in the last 6 months or one is scheduled
  5. Completed last month's Challenge
  6. Walked
  7. Flossed
  8. reviewed in-network dental providers
  9. Ate a healthy snack
  10. Flossed
  11. Wore Sunglasses to protect against UV Rays
  12. Meal prep
  13. Reviewed In-Network Hospitals
  14. Annual physical
  15. Slept a full 8 hours
  16. Flossed
  17. Flossed
  18. Ate a healthy snack
  19. Visted EAP website
  20. reviewed in-network vision providers
  21. Brushed teeth
  22. Ordered new glasses/ contacts in the last 6 months
  23. Immunizations
  24. Vision Exam
  25. Vision exam in the last 6 months or one is scheduled
  26. Wore Sunglasses to protect against UV Rays
  27. Verified personal info on ADP WFN is correct
  28. Brushed teeth
  29. Visted EAP website
  30. Worked out
  31. Went on a Hike
  32. Ate Fruit/Vegtables
  33. Got immunized
  34. Drank water
  35. Ate a healthy meal
  36. Made 1 health goal with a due date
  37. Teeth cleaned within last 6 months or one is scheduled
  38. Verified personal info on ADP WFN is correct
  39. Ate a healthy meal
  40. Completed last month's Challenge
  41. Flossed
  42. Meditated
  43. Wear blue light glasses while on a computer/ watching TV
  44. Brushed teeth
  45. Brushed Teeth
  46. Dental Cleaning
  47. Went for a run
  48. Drank water