AnnualphysicalFlossedWoreSunglassesto protectagainst UVRaysreviewedin-networkdentalprovidersCompletedlastmonth'sChallengeWenton aHikeOrdered newglasses/contacts inthe last 6monthsFlossedWear bluelight glasseswhile on acomputer/watching TVBrushedteethVerifiedpersonal infoon ADPWFN iscorrectAte ahealthymealFlossedReviewedIn-NetworkHospitalsAte ahealthysnackGotimmunizedAte ahealthysnackWoreSunglassesto protectagainst UVRaysMeditatedImmunizationsWalkedMade adental orvisiongoalWentfor arunTookVitamins/SupplementsBrushedteethreviewedin-networkvisionprovidersMade 1healthgoal with adue dateFlossedAteFruit/VegtablesSlept afull 8hoursAte ahealthymealVistedEAPwebsiteFlossedVisionExamVistedEAPwebsiteBrushedteethMealprepDental examin the last 6months orone isscheduledDrankwaterTeeth cleanedwithin last 6months or oneis scheduledVision examin the last 6months orone isscheduledTried out anewmouthwashWorkedoutDrankwaterDentalCleaningCompletedlastmonth'sChallengeBrushedTeethVerifiedpersonal infoon ADPWFN iscorrectAnnualphysicalFlossedWoreSunglassesto protectagainst UVRaysreviewedin-networkdentalprovidersCompletedlastmonth'sChallengeWenton aHikeOrdered newglasses/contacts inthe last 6monthsFlossedWear bluelight glasseswhile on acomputer/watching TVBrushedteethVerifiedpersonal infoon ADPWFN iscorrectAte ahealthymealFlossedReviewedIn-NetworkHospitalsAte ahealthysnackGotimmunizedAte ahealthysnackWoreSunglassesto protectagainst UVRaysMeditatedImmunizationsWalkedMade adental orvisiongoalWentfor arunTookVitamins/SupplementsBrushedteethreviewedin-networkvisionprovidersMade 1healthgoal with adue dateFlossedAteFruit/VegtablesSlept afull 8hoursAte ahealthymealVistedEAPwebsiteFlossedVisionExamVistedEAPwebsiteBrushedteethMealprepDental examin the last 6months orone isscheduledDrankwaterTeeth cleanedwithin last 6months or oneis scheduledVision examin the last 6months orone isscheduledTried out anewmouthwashWorkedoutDrankwaterDentalCleaningCompletedlastmonth'sChallengeBrushedTeethVerifiedpersonal infoon ADPWFN iscorrect

MIT45 Employee Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Annual physical
  2. Flossed
  3. Wore Sunglasses to protect against UV Rays
  4. reviewed in-network dental providers
  5. Completed last month's Challenge
  6. Went on a Hike
  7. Ordered new glasses/ contacts in the last 6 months
  8. Flossed
  9. Wear blue light glasses while on a computer/ watching TV
  10. Brushed teeth
  11. Verified personal info on ADP WFN is correct
  12. Ate a healthy meal
  13. Flossed
  14. Reviewed In-Network Hospitals
  15. Ate a healthy snack
  16. Got immunized
  17. Ate a healthy snack
  18. Wore Sunglasses to protect against UV Rays
  19. Meditated
  20. Immunizations
  21. Walked
  22. Made a dental or vision goal
  23. Went for a run
  24. Took Vitamins/ Supplements
  25. Brushed teeth
  26. reviewed in-network vision providers
  27. Made 1 health goal with a due date
  28. Flossed
  29. Ate Fruit/Vegtables
  30. Slept a full 8 hours
  31. Ate a healthy meal
  32. Visted EAP website
  33. Flossed
  34. Vision Exam
  35. Visted EAP website
  36. Brushed teeth
  37. Meal prep
  38. Dental exam in the last 6 months or one is scheduled
  39. Drank water
  40. Teeth cleaned within last 6 months or one is scheduled
  41. Vision exam in the last 6 months or one is scheduled
  42. Tried out a new mouthwash
  43. Worked out
  44. Drank water
  45. Dental Cleaning
  46. Completed last month's Challenge
  47. Brushed Teeth
  48. Verified personal info on ADP WFN is correct