Vision examin the last 6months orone isscheduledWorkedoutVerifiedpersonal infoon ADPWFN iscorrectFlossedBrushedteethreviewedin-networkvisionprovidersreviewedin-networkdentalprovidersMade 1healthgoal with adue dateWenton aHikeMeditatedBrushedteethBrushedteethTeeth cleanedwithin last 6months or oneis scheduledCompletedlastmonth'sChallengeImmunizationsFlossedTried out anewmouthwashGotimmunizedVisionExamVerifiedpersonal infoon ADPWFN iscorrectDentalCleaningDental examin the last 6months orone isscheduledWalkedReviewedIn-NetworkHospitalsAte ahealthysnackVistedEAPwebsiteCompletedlastmonth'sChallengeMealprepTookVitamins/SupplementsFlossedWentfor arunBrushedTeethFlossedAte ahealthymealAte ahealthymealWear bluelight glasseswhile on acomputer/watching TVMade adental orvisiongoalAnnualphysicalDrankwaterFlossedAteFruit/VegtablesOrdered newglasses/contacts inthe last 6monthsAte ahealthysnackVistedEAPwebsiteSlept afull 8hoursDrankwaterWoreSunglassesto protectagainst UVRaysWoreSunglassesto protectagainst UVRaysVision examin the last 6months orone isscheduledWorkedoutVerifiedpersonal infoon ADPWFN iscorrectFlossedBrushedteethreviewedin-networkvisionprovidersreviewedin-networkdentalprovidersMade 1healthgoal with adue dateWenton aHikeMeditatedBrushedteethBrushedteethTeeth cleanedwithin last 6months or oneis scheduledCompletedlastmonth'sChallengeImmunizationsFlossedTried out anewmouthwashGotimmunizedVisionExamVerifiedpersonal infoon ADPWFN iscorrectDentalCleaningDental examin the last 6months orone isscheduledWalkedReviewedIn-NetworkHospitalsAte ahealthysnackVistedEAPwebsiteCompletedlastmonth'sChallengeMealprepTookVitamins/SupplementsFlossedWentfor arunBrushedTeethFlossedAte ahealthymealAte ahealthymealWear bluelight glasseswhile on acomputer/watching TVMade adental orvisiongoalAnnualphysicalDrankwaterFlossedAteFruit/VegtablesOrdered newglasses/contacts inthe last 6monthsAte ahealthysnackVistedEAPwebsiteSlept afull 8hoursDrankwaterWoreSunglassesto protectagainst UVRaysWoreSunglassesto protectagainst UVRays

MIT45 Employee Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vision exam in the last 6 months or one is scheduled
  2. Worked out
  3. Verified personal info on ADP WFN is correct
  4. Flossed
  5. Brushed teeth
  6. reviewed in-network vision providers
  7. reviewed in-network dental providers
  8. Made 1 health goal with a due date
  9. Went on a Hike
  10. Meditated
  11. Brushed teeth
  12. Brushed teeth
  13. Teeth cleaned within last 6 months or one is scheduled
  14. Completed last month's Challenge
  15. Immunizations
  16. Flossed
  17. Tried out a new mouthwash
  18. Got immunized
  19. Vision Exam
  20. Verified personal info on ADP WFN is correct
  21. Dental Cleaning
  22. Dental exam in the last 6 months or one is scheduled
  23. Walked
  24. Reviewed In-Network Hospitals
  25. Ate a healthy snack
  26. Visted EAP website
  27. Completed last month's Challenge
  28. Meal prep
  29. Took Vitamins/ Supplements
  30. Flossed
  31. Went for a run
  32. Brushed Teeth
  33. Flossed
  34. Ate a healthy meal
  35. Ate a healthy meal
  36. Wear blue light glasses while on a computer/ watching TV
  37. Made a dental or vision goal
  38. Annual physical
  39. Drank water
  40. Flossed
  41. Ate Fruit/Vegtables
  42. Ordered new glasses/ contacts in the last 6 months
  43. Ate a healthy snack
  44. Visted EAP website
  45. Slept a full 8 hours
  46. Drank water
  47. Wore Sunglasses to protect against UV Rays
  48. Wore Sunglasses to protect against UV Rays