6 sit ups 10 trunk twists 30 sec standing toe touch walk a lap 15 jumping jacks 30 sec plank 4 burpees 10 windmills 30 sec run in place 10 bleacher step ups 10 squats 10 backward lunges 30 sec tree pose 30 sec scissors skip a lap high five a friend pick a stretch 30 sec hold 10 plank roll 10 jumping lunges 20 shoulder taps 5 sky jumps 7 pushups 30 sec sitting toe touch tell a friend 1 nice thing 30 sec skiing 20 mtn climbers mindful minute 10 crunches 30 sec butterfly 6 sit ups 10 trunk twists 30 sec standing toe touch walk a lap 15 jumping jacks 30 sec plank 4 burpees 10 windmills 30 sec run in place 10 bleacher step ups 10 squats 10 backward lunges 30 sec tree pose 30 sec scissors skip a lap high five a friend pick a stretch 30 sec hold 10 plank roll 10 jumping lunges 20 shoulder taps 5 sky jumps 7 pushups 30 sec sitting toe touch tell a friend 1 nice thing 30 sec skiing 20 mtn climbers mindful minute 10 crunches 30 sec butterfly
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
6 sit ups
10 trunk twists
30 sec standing toe touch
walk a lap
15 jumping jacks
30 sec plank
4 burpees
10 windmills
30 sec run in place
10 bleacher step ups
10 squats
10 backward lunges
30 sec tree pose
30 sec scissors
skip a lap
high five a friend
pick a stretch 30 sec hold
10 plank roll
10 jumping lunges
20 shoulder taps
5 sky jumps
7 pushups
30 sec sitting toe touch
tell a friend 1 nice thing
30 sec skiing
20 mtn climbers
mindful minute
10 crunches
30 sec butterfly