Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 seconds of hula hooping
2. Long jump across movement studio
3. 10 tricep dips
4. 30 second wall sit
5. 5 min stretch video
6. Hop across the floor (one foot- then switch)
7. 10 lateral raises (weights)
8. 5 burpees
9. Bear crawl across room
10. 25 calf raises
11. Walking toe taps across room
12. Stairs (down to sub basement and back)
13. 10 arm circles (front and back)
14. 20 crunches
15. Just Dance Video
16. 20 Lunges
17. Skip across movement studio
18. 5 pushups
19. 20 jumping jacks
20. 20 Russian twists
21. 10 shoulder presses (weights)
22. Frog jumps across room
23. 30 seconds jump rope
24. 30 second plank
25. Crab walks across room
26. 20 squats
27. 15 supermans
28. 15 bicep curls (weights)
29. 10 Chest press