Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Long jump across movement studio
2. 10 arm circles (front and back)
3. 25 calf raises
4. 20 Lunges
5. 5 min stretch video
6. 30 seconds jump rope
7. 30 seconds of hula hooping
8. Frog jumps across room
9. 15 bicep curls (weights)
10. Walking toe taps across room
11. 5 burpees
12. 20 jumping jacks
13. Bear crawl across room
14. 10 lateral raises (weights)
15. Just Dance Video
16. Crab walks across room
17. 10 shoulder presses (weights)
18. 5 pushups
19. 20 Russian twists
20. 30 second wall sit
21. 10 tricep dips
22. Hop across the floor (one foot- then switch)
23. 20 squats
24. 30 second plank
25. Stairs (down to sub basement and back)
26. Skip across movement studio
27. 15 supermans
28. 10 Chest press
29. 20 crunches