Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Russian twists
2. 15 supermans
3. Bear crawl across room
4. 30 second wall sit
5. 30 second plank
6. Crab walks across room
7. 10 shoulder presses (weights)
8. 5 pushups
9. 20 jumping jacks
10. 5 burpees
11. 20 Lunges
12. Long jump across movement studio
13. 10 Chest press
14. 20 crunches
15. 10 tricep dips
16. 10 arm circles (front and back)
17. 30 seconds jump rope
18. 5 min stretch video
19. 30 seconds of hula hooping
20. 10 lateral raises (weights)
21. Frog jumps across room
22. 25 calf raises
23. Just Dance Video
24. 20 squats
25. Stairs (down to sub basement and back)
26. Walking toe taps across room
27. Skip across movement studio
28. Hop across the floor (one foot- then switch)
29. 15 bicep curls (weights)