Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Long jump across movement studio
2. Crab walks across room
3. 30 second plank
4. Bear crawl across room
5. 30 seconds of hula hooping
6. 30 seconds jump rope
7. 10 arm circles (front and back)
8. 20 jumping jacks
9. 10 shoulder presses (weights)
10. Skip across movement studio
11. 5 min stretch video
12. 30 second wall sit
13. Stairs (down to sub basement and back)
14. 10 Chest press
15. 5 burpees
16. 5 pushups
17. Hop across the floor (one foot- then switch)
18. Just Dance Video
19. 15 supermans
20. Frog jumps across room
21. 20 Lunges
22. Walking toe taps across room
23. 15 bicep curls (weights)
24. 25 calf raises
25. 10 tricep dips
26. 20 squats
27. 20 crunches
28. 20 Russian twists
29. 10 lateral raises (weights)