Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Just Dance Video
2. 10 lateral raises (weights)
3. 20 squats
4. Frog jumps across room
5. 20 Lunges
6. Walking toe taps across room
7. 20 crunches
8. 30 seconds of hula hooping
9. 5 burpees
10. 15 supermans
11. 5 min stretch video
12. 30 seconds jump rope
13. 10 arm circles (front and back)
14. Skip across movement studio
15. 30 second plank
16. Crab walks across room
17. 25 calf raises
18. Hop across the floor (one foot- then switch)
19. 10 shoulder presses (weights)
20. 20 jumping jacks
21. 10 tricep dips
22. 5 pushups
23. 10 Chest press
24. Stairs (down to sub basement and back)
25. 30 second wall sit
26. 20 Russian twists
27. Long jump across movement studio
28. 15 bicep curls (weights)
29. Bear crawl across room