Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Just Dance Video
2. 10 tricep dips
3. 10 shoulder presses (weights)
4. 30 second wall sit
5. 20 crunches
6. 5 burpees
7. Crab walks across room
8. Long jump across movement studio
9. Walking toe taps across room
10. Stairs (down to sub basement and back)
11. Bear crawl across room
12. 15 supermans
13. 20 Russian twists
14. 30 second plank
15. 10 arm circles (front and back)
16. 5 min stretch video
17. 20 Lunges
18. 10 lateral raises (weights)
19. 20 jumping jacks
20. Hop across the floor (one foot- then switch)
21. 10 Chest press
22. 15 bicep curls (weights)
23. 30 seconds of hula hooping
24. Skip across movement studio
25. 30 seconds jump rope
26. 25 calf raises
27. 5 pushups
28. 20 squats
29. Frog jumps across room