Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Just Dance Video
2. 20 Lunges
3. 15 bicep curls (weights)
4. 20 crunches
5. 30 seconds of hula hooping
6. Stairs (down to sub basement and back)
7. 15 supermans
8. Crab walks across room
9. 5 min stretch video
10. 30 second plank
11. Walking toe taps across room
12. 5 burpees
13. 5 pushups
14. 10 shoulder presses (weights)
15. 10 Chest press
16. Hop across the floor (one foot- then switch)
17. 20 jumping jacks
18. 25 calf raises
19. 10 lateral raises (weights)
20. Bear crawl across room
21. 10 tricep dips
22. 30 seconds jump rope
23. Skip across movement studio
24. 30 second wall sit
25. 10 arm circles (front and back)
26. Long jump across movement studio
27. 20 Russian twists
28. Frog jumps across room
29. 20 squats