Water  Pets    Think positive  List positivethings aboutyoursel  Take abreak  Count from1 to 10  Positiveself-talk   Ask for help  Sports  Movie  Butterflyhug  Write adiary   Drawing Look atthe sky  Ask for ahug   Nap  Talk to afriend  Take abreath   Music  Shower  Talk to anadult  Read abook   Walk  Snack  Water  Pets    Think positive  List positivethings aboutyoursel  Take abreak  Count from1 to 10  Positiveself-talk   Ask for help  Sports  Movie  Butterflyhug  Write adiary   Drawing Look atthe sky  Ask for ahug   Nap  Talk to afriend  Take abreath   Music  Shower  Talk to anadult  Read abook   Walk  Snack

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Water
  2. Pets
  3. Think positive
  4. List positive things about yoursel
  5. Take a break
  6. Count from 1 to 10
  7. Positive self-talk
  8. Ask for help
  9. Sports
  10. Movie
  11. Butterfly hug
  12. Write a diary
  13. Drawing
  14. Look at the sky
  15. Ask for a hug
  16. Nap
  17. Talk to a friend
  18. Take a breath
  19. Music
  20. Shower
  21. Talk to an adult
  22. Read a book
  23. Walk
  24. Snack