Movie  Talk to anadult  Butterflyhug  Write adiary   Drawing  Take abreath Look atthe sky  Count from1 to 10  Water  Read abook   Ask for help  Snack  Positiveself-talk  Talk to afriend  Shower  Pets   Nap    Think positive  Take abreak  Ask for ahug   Walk   Music  List positivethings aboutyoursel  Sports  Movie  Talk to anadult  Butterflyhug  Write adiary   Drawing  Take abreath Look atthe sky  Count from1 to 10  Water  Read abook   Ask for help  Snack  Positiveself-talk  Talk to afriend  Shower  Pets   Nap    Think positive  Take abreak  Ask for ahug   Walk   Music  List positivethings aboutyoursel  Sports

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Movie
  2. Talk to an adult
  3. Butterfly hug
  4. Write a diary
  5. Drawing
  6. Take a breath
  7. Look at the sky
  8. Count from 1 to 10
  9. Water
  10. Read a book
  11. Ask for help
  12. Snack
  13. Positive self-talk
  14. Talk to a friend
  15. Shower
  16. Pets
  17. Nap
  18. Think positive
  19. Take a break
  20. Ask for a hug
  21. Walk
  22. Music
  23. List positive things about yoursel
  24. Sports