Water   Drawing  Butterflyhug  Take abreak Look atthe sky  Ask for ahug  Read abook  Pets  Talk to anadult   Ask for help  Write adiary   Music  Sports   Nap  Positiveself-talk  Snack  List positivethings aboutyoursel   Walk  Count from1 to 10  Movie    Think positive  Take abreath  Shower  Talk to afriend  Water   Drawing  Butterflyhug  Take abreak Look atthe sky  Ask for ahug  Read abook  Pets  Talk to anadult   Ask for help  Write adiary   Music  Sports   Nap  Positiveself-talk  Snack  List positivethings aboutyoursel   Walk  Count from1 to 10  Movie    Think positive  Take abreath  Shower  Talk to afriend

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Water
  2. Drawing
  3. Butterfly hug
  4. Take a break
  5. Look at the sky
  6. Ask for a hug
  7. Read a book
  8. Pets
  9. Talk to an adult
  10. Ask for help
  11. Write a diary
  12. Music
  13. Sports
  14. Nap
  15. Positive self-talk
  16. Snack
  17. List positive things about yoursel
  18. Walk
  19. Count from 1 to 10
  20. Movie
  21. Think positive
  22. Take a breath
  23. Shower
  24. Talk to a friend