Count from1 to 10  List positivethings aboutyoursel Look atthe sky   Nap  Water   Drawing  Write adiary  Talk to afriend  Butterflyhug  Movie  Take abreath    Think positive  Positiveself-talk  Ask for ahug  Snack  Pets  Read abook  Talk to anadult  Shower  Take abreak   Walk  Sports   Ask for help   Music  Count from1 to 10  List positivethings aboutyoursel Look atthe sky   Nap  Water   Drawing  Write adiary  Talk to afriend  Butterflyhug  Movie  Take abreath    Think positive  Positiveself-talk  Ask for ahug  Snack  Pets  Read abook  Talk to anadult  Shower  Take abreak   Walk  Sports   Ask for help   Music

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count from 1 to 10
  2. List positive things about yoursel
  3. Look at the sky
  4. Nap
  5. Water
  6. Drawing
  7. Write a diary
  8. Talk to a friend
  9. Butterfly hug
  10. Movie
  11. Take a breath
  12. Think positive
  13. Positive self-talk
  14. Ask for a hug
  15. Snack
  16. Pets
  17. Read a book
  18. Talk to an adult
  19. Shower
  20. Take a break
  21. Walk
  22. Sports
  23. Ask for help
  24. Music