Pets   Nap  Sports  Ask for ahug   Walk  Water  Positiveself-talk   Drawing  Talk to anadult  Butterflyhug  List positivethings aboutyoursel  Shower   Ask for help  Count from1 to 10  Take abreak    Think positive  Talk to afriend  Take abreath  Read abook Look atthe sky  Write adiary   Music  Snack  Movie  Pets   Nap  Sports  Ask for ahug   Walk  Water  Positiveself-talk   Drawing  Talk to anadult  Butterflyhug  List positivethings aboutyoursel  Shower   Ask for help  Count from1 to 10  Take abreak    Think positive  Talk to afriend  Take abreath  Read abook Look atthe sky  Write adiary   Music  Snack  Movie

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pets
  2. Nap
  3. Sports
  4. Ask for a hug
  5. Walk
  6. Water
  7. Positive self-talk
  8. Drawing
  9. Talk to an adult
  10. Butterfly hug
  11. List positive things about yoursel
  12. Shower
  13. Ask for help
  14. Count from 1 to 10
  15. Take a break
  16. Think positive
  17. Talk to a friend
  18. Take a breath
  19. Read a book
  20. Look at the sky
  21. Write a diary
  22. Music
  23. Snack
  24. Movie