Sports  Write adiary  Butterflyhug   Nap   Walk   Music  Talk to afriend Look atthe sky  Movie  Pets   Ask for help  Count from1 to 10  Read abook  Shower  Positiveself-talk  Take abreath  List positivethings aboutyoursel   Drawing    Think positive  Take abreak  Water  Snack  Talk to anadult  Ask for ahug  Sports  Write adiary  Butterflyhug   Nap   Walk   Music  Talk to afriend Look atthe sky  Movie  Pets   Ask for help  Count from1 to 10  Read abook  Shower  Positiveself-talk  Take abreath  List positivethings aboutyoursel   Drawing    Think positive  Take abreak  Water  Snack  Talk to anadult  Ask for ahug

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Sports
  2. Write a diary
  3. Butterfly hug
  4. Nap
  5. Walk
  6. Music
  7. Talk to a friend
  8. Look at the sky
  9. Movie
  10. Pets
  11. Ask for help
  12. Count from 1 to 10
  13. Read a book
  14. Shower
  15. Positive self-talk
  16. Take a breath
  17. List positive things about yoursel
  18. Drawing
  19. Think positive
  20. Take a break
  21. Water
  22. Snack
  23. Talk to an adult
  24. Ask for a hug