Nap  Write adiary  Positiveself-talk  Movie  Take abreak   Walk  Take abreath  Talk to anadult  Snack  List positivethings aboutyoursel   Music  Ask for ahug  Count from1 to 10  Shower  Talk to afriend   Drawing  Water   Ask for help  Butterflyhug  Sports Look atthe sky  Read abook  Pets    Think positive   Nap  Write adiary  Positiveself-talk  Movie  Take abreak   Walk  Take abreath  Talk to anadult  Snack  List positivethings aboutyoursel   Music  Ask for ahug  Count from1 to 10  Shower  Talk to afriend   Drawing  Water   Ask for help  Butterflyhug  Sports Look atthe sky  Read abook  Pets    Think positive

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Nap
  2. Write a diary
  3. Positive self-talk
  4. Movie
  5. Take a break
  6. Walk
  7. Take a breath
  8. Talk to an adult
  9. Snack
  10. List positive things about yoursel
  11. Music
  12. Ask for a hug
  13. Count from 1 to 10
  14. Shower
  15. Talk to a friend
  16. Drawing
  17. Water
  18. Ask for help
  19. Butterfly hug
  20. Sports
  21. Look at the sky
  22. Read a book
  23. Pets
  24. Think positive