Sports  Take abreath   Ask for help   Music  Movie  Read abook   Nap  Snack Look atthe sky  Shower  Water  Write adiary  Butterflyhug  Pets   Drawing  Take abreak    Think positive   Walk  List positivethings aboutyoursel  Talk to anadult  Count from1 to 10  Talk to afriend  Ask for ahug  Positiveself-talk  Sports  Take abreath   Ask for help   Music  Movie  Read abook   Nap  Snack Look atthe sky  Shower  Water  Write adiary  Butterflyhug  Pets   Drawing  Take abreak    Think positive   Walk  List positivethings aboutyoursel  Talk to anadult  Count from1 to 10  Talk to afriend  Ask for ahug  Positiveself-talk

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sports
  2. Take a breath
  3. Ask for help
  4. Music
  5. Movie
  6. Read a book
  7. Nap
  8. Snack
  9. Look at the sky
  10. Shower
  11. Water
  12. Write a diary
  13. Butterfly hug
  14. Pets
  15. Drawing
  16. Take a break
  17. Think positive
  18. Walk
  19. List positive things about yoursel
  20. Talk to an adult
  21. Count from 1 to 10
  22. Talk to a friend
  23. Ask for a hug
  24. Positive self-talk