Talk to anadult  Pets  Snack  Positiveself-talk  Talk to afriend Look atthe sky   Ask for help  Take abreath  List positivethings aboutyoursel  Butterflyhug   Nap  Read abook    Think positive  Sports  Ask for ahug  Water   Music  Take abreak   Walk  Shower  Count from1 to 10   Drawing  Movie  Write adiary  Talk to anadult  Pets  Snack  Positiveself-talk  Talk to afriend Look atthe sky   Ask for help  Take abreath  List positivethings aboutyoursel  Butterflyhug   Nap  Read abook    Think positive  Sports  Ask for ahug  Water   Music  Take abreak   Walk  Shower  Count from1 to 10   Drawing  Movie  Write adiary

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Talk to an adult
  2. Pets
  3. Snack
  4. Positive self-talk
  5. Talk to a friend
  6. Look at the sky
  7. Ask for help
  8. Take a breath
  9. List positive things about yoursel
  10. Butterfly hug
  11. Nap
  12. Read a book
  13. Think positive
  14. Sports
  15. Ask for a hug
  16. Water
  17. Music
  18. Take a break
  19. Walk
  20. Shower
  21. Count from 1 to 10
  22. Drawing
  23. Movie
  24. Write a diary