Drawing  Talk to anadult  Talk to afriend   Walk  Ask for ahug   Ask for help  Movie  Read abook  Sports   Nap  Positiveself-talk  Count from1 to 10  Shower   Music  Snack  Take abreath Look atthe sky  Pets  Butterflyhug  Water    Think positive  List positivethings aboutyoursel  Write adiary  Take abreak   Drawing  Talk to anadult  Talk to afriend   Walk  Ask for ahug   Ask for help  Movie  Read abook  Sports   Nap  Positiveself-talk  Count from1 to 10  Shower   Music  Snack  Take abreath Look atthe sky  Pets  Butterflyhug  Water    Think positive  List positivethings aboutyoursel  Write adiary  Take abreak

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drawing
  2. Talk to an adult
  3. Talk to a friend
  4. Walk
  5. Ask for a hug
  6. Ask for help
  7. Movie
  8. Read a book
  9. Sports
  10. Nap
  11. Positive self-talk
  12. Count from 1 to 10
  13. Shower
  14. Music
  15. Snack
  16. Take a breath
  17. Look at the sky
  18. Pets
  19. Butterfly hug
  20. Water
  21. Think positive
  22. List positive things about yoursel
  23. Write a diary
  24. Take a break