Snack   Nap  Movie   Ask for help  Write adiary   Walk  Water  Sports  Butterflyhug  Shower  Count from1 to 10  Pets   Drawing Look atthe sky  Take abreath    Think positive  Positiveself-talk  List positivethings aboutyoursel  Talk to afriend   Music  Ask for ahug  Take abreak  Talk to anadult  Read abook  Snack   Nap  Movie   Ask for help  Write adiary   Walk  Water  Sports  Butterflyhug  Shower  Count from1 to 10  Pets   Drawing Look atthe sky  Take abreath    Think positive  Positiveself-talk  List positivethings aboutyoursel  Talk to afriend   Music  Ask for ahug  Take abreak  Talk to anadult  Read abook

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Snack
  2. Nap
  3. Movie
  4. Ask for help
  5. Write a diary
  6. Walk
  7. Water
  8. Sports
  9. Butterfly hug
  10. Shower
  11. Count from 1 to 10
  12. Pets
  13. Drawing
  14. Look at the sky
  15. Take a breath
  16. Think positive
  17. Positive self-talk
  18. List positive things about yoursel
  19. Talk to a friend
  20. Music
  21. Ask for a hug
  22. Take a break
  23. Talk to an adult
  24. Read a book