Run around the playground once Do 5 push ups Do 30 sec plank Go across the monkey bars once Go across the monkey bars and back Do a 30 second wall sit Pass a basketball 5x with a friend Climb to the top of the spider web Help a friend complete an activity Do 20 jumping jacks Do 10 crunches Do a 60 sec plank Do 10 wall push ups Do 5 sit ups Spin on a spinner 5 times Make 3 baskets with the basketball Go down a slide 4 times Go down a slide 5 times Run around the basketball court twice Do 10 squats Do 10 jumping jacks Pass a soccer ball 5x with a friend Do a 60 second wall sit Do 5 squats Run around the playground once Do 5 push ups Do 30 sec plank Go across the monkey bars once Go across the monkey bars and back Do a 30 second wall sit Pass a basketball 5x with a friend Climb to the top of the spider web Help a friend complete an activity Do 20 jumping jacks Do 10 crunches Do a 60 sec plank Do 10 wall push ups Do 5 sit ups Spin on a spinner 5 times Make 3 baskets with the basketball Go down a slide 4 times Go down a slide 5 times Run around the basketball court twice Do 10 squats Do 10 jumping jacks Pass a soccer ball 5x with a friend Do a 60 second wall sit Do 5 squats
(Print)
Run around the playground once
Do 5 push ups
Do 30 sec plank
Go across the monkey bars once
Go across the monkey bars and back
Do a 30 second wall sit
Pass a basketball 5x with a friend
Climb to the top of the spider web
Help a friend complete an activity
Do 20 jumping jacks
Do 10 crunches
Do a 60 sec plank
Do 10 wall push ups
Do 5 sit ups
Spin on a spinner 5 times
Make 3 baskets with the basketball
Go down a slide 4 times
Go down a slide 5 times
Run around the basketball court twice
Do 10 squats
Do 10 jumping jacks
Pass a soccer ball 5x with a friend
Do a 60 second wall sit
Do 5 squats
