Do 5 push ups Go down a slide 5 times Do 10 squats Do 10 wall push ups Do 5 sit ups Pass a soccer ball 5x with a friend Do 10 crunches Make 3 baskets with the basketball Do 30 sec plank Spin on a spinner 5 times Do a 60 second wall sit Do 5 squats Do 20 jumping jacks Go across the monkey bars once Help a friend complete an activity Pass a basketball 5x with a friend Do 10 jumping jacks Go across the monkey bars and back Go down a slide 4 times Run around the playground once Do a 30 second wall sit Climb to the top of the spider web Do a 60 sec plank Run around the basketball court twice Do 5 push ups Go down a slide 5 times Do 10 squats Do 10 wall push ups Do 5 sit ups Pass a soccer ball 5x with a friend Do 10 crunches Make 3 baskets with the basketball Do 30 sec plank Spin on a spinner 5 times Do a 60 second wall sit Do 5 squats Do 20 jumping jacks Go across the monkey bars once Help a friend complete an activity Pass a basketball 5x with a friend Do 10 jumping jacks Go across the monkey bars and back Go down a slide 4 times Run around the playground once Do a 30 second wall sit Climb to the top of the spider web Do a 60 sec plank Run around the basketball court twice
(Print)
Do 5 push ups
Go down a slide 5 times
Do 10 squats
Do 10 wall push ups
Do 5 sit ups
Pass a soccer ball 5x with a friend
Do 10 crunches
Make 3 baskets with the basketball
Do 30 sec plank
Spin on a spinner 5 times
Do a 60 second wall sit
Do 5 squats
Do 20 jumping jacks
Go across the monkey bars once
Help a friend complete an activity
Pass a basketball 5x with a friend
Do 10 jumping jacks
Go across the monkey bars and back
Go down a slide 4 times
Run around the playground once
Do a 30 second wall sit
Climb to the top of the spider web
Do a 60 sec plank
Run around the basketball court twice
