Do 10 jumping jacks Do 30 sec plank Do 10 wall push ups Spin on a spinner 5 times Do a 30 second wall sit Go down a slide 4 times Pass a soccer ball 5x with a friend Go down a slide 5 times Do 20 jumping jacks Run around the basketball court twice Climb to the top of the spider web Do 10 squats Do a 60 second wall sit Run around the playground once Do 5 squats Do 10 crunches Do 5 sit ups Go across the monkey bars once Do a 60 sec plank Go across the monkey bars and back Help a friend complete an activity Pass a basketball 5x with a friend Make 3 baskets with the basketball Do 5 push ups Do 10 jumping jacks Do 30 sec plank Do 10 wall push ups Spin on a spinner 5 times Do a 30 second wall sit Go down a slide 4 times Pass a soccer ball 5x with a friend Go down a slide 5 times Do 20 jumping jacks Run around the basketball court twice Climb to the top of the spider web Do 10 squats Do a 60 second wall sit Run around the playground once Do 5 squats Do 10 crunches Do 5 sit ups Go across the monkey bars once Do a 60 sec plank Go across the monkey bars and back Help a friend complete an activity Pass a basketball 5x with a friend Make 3 baskets with the basketball Do 5 push ups
(Print)
Do 10 jumping jacks
Do 30 sec plank
Do 10 wall push ups
Spin on a spinner 5 times
Do a 30 second wall sit
Go down a slide 4 times
Pass a soccer ball 5x with a friend
Go down a slide 5 times
Do 20 jumping jacks
Run around the basketball court twice
Climb to the top of the spider web
Do 10 squats
Do a 60 second wall sit
Run around the playground once
Do 5 squats
Do 10 crunches
Do 5 sit ups
Go across the monkey bars once
Do a 60 sec plank
Go across the monkey bars and back
Help a friend complete an activity
Pass a basketball 5x with a friend
Make 3 baskets with the basketball
Do 5 push ups
