Do 10 crunches Do 5 push ups Do a 30 second wall sit Run around the playground once Pass a basketball 5x with a friend Go down a slide 5 times Do a 60 sec plank Do 10 jumping jacks Help a friend complete an activity Spin on a spinner 5 times Run around the basketball court twice Do 10 wall push ups Climb to the top of the spider web Make 3 baskets with the basketball Do 5 sit ups Go down a slide 4 times Do 10 squats Go across the monkey bars once Do 20 jumping jacks Do 5 squats Do 30 sec plank Do a 60 second wall sit Go across the monkey bars and back Pass a soccer ball 5x with a friend Do 10 crunches Do 5 push ups Do a 30 second wall sit Run around the playground once Pass a basketball 5x with a friend Go down a slide 5 times Do a 60 sec plank Do 10 jumping jacks Help a friend complete an activity Spin on a spinner 5 times Run around the basketball court twice Do 10 wall push ups Climb to the top of the spider web Make 3 baskets with the basketball Do 5 sit ups Go down a slide 4 times Do 10 squats Go across the monkey bars once Do 20 jumping jacks Do 5 squats Do 30 sec plank Do a 60 second wall sit Go across the monkey bars and back Pass a soccer ball 5x with a friend
(Print)
Do 10 crunches
Do 5 push ups
Do a 30 second wall sit
Run around the playground once
Pass a basketball 5x with a friend
Go down a slide 5 times
Do a 60 sec plank
Do 10 jumping jacks
Help a friend complete an activity
Spin on a spinner 5 times
Run around the basketball court twice
Do 10 wall push ups
Climb to the top of the spider web
Make 3 baskets with the basketball
Do 5 sit ups
Go down a slide 4 times
Do 10 squats
Go across the monkey bars once
Do 20 jumping jacks
Do 5 squats
Do 30 sec plank
Do a 60 second wall sit
Go across the monkey bars and back
Pass a soccer ball 5x with a friend
