Do 10 wall push ups Do a 60 second wall sit Go across the monkey bars and back Do 5 sit ups Do 10 jumping jacks Pass a basketball 5x with a friend Go down a slide 5 times Run around the basketball court twice Do 20 jumping jacks Do 5 push ups Do 30 sec plank Go down a slide 4 times Make 3 baskets with the basketball Do 10 squats Run around the playground once Go across the monkey bars once Pass a soccer ball 5x with a friend Help a friend complete an activity Do 5 squats Do a 60 sec plank Do a 30 second wall sit Climb to the top of the spider web Do 10 crunches Spin on a spinner 5 times Do 10 wall push ups Do a 60 second wall sit Go across the monkey bars and back Do 5 sit ups Do 10 jumping jacks Pass a basketball 5x with a friend Go down a slide 5 times Run around the basketball court twice Do 20 jumping jacks Do 5 push ups Do 30 sec plank Go down a slide 4 times Make 3 baskets with the basketball Do 10 squats Run around the playground once Go across the monkey bars once Pass a soccer ball 5x with a friend Help a friend complete an activity Do 5 squats Do a 60 sec plank Do a 30 second wall sit Climb to the top of the spider web Do 10 crunches Spin on a spinner 5 times
(Print)
Do 10 wall push ups
Do a 60 second wall sit
Go across the monkey bars and back
Do 5 sit ups
Do 10 jumping jacks
Pass a basketball 5x with a friend
Go down a slide 5 times
Run around the basketball court twice
Do 20 jumping jacks
Do 5 push ups
Do 30 sec plank
Go down a slide 4 times
Make 3 baskets with the basketball
Do 10 squats
Run around the playground once
Go across the monkey bars once
Pass a soccer ball 5x with a friend
Help a friend complete an activity
Do 5 squats
Do a 60 sec plank
Do a 30 second wall sit
Climb to the top of the spider web
Do 10 crunches
Spin on a spinner 5 times
