Do a 60 second wall sit Do 10 crunches Do 30 sec plank Do 5 squats Do 10 jumping jacks Do 20 jumping jacks Run around the playground once Climb to the top of the spider web Do 10 wall push ups Help a friend complete an activity Go across the monkey bars and back Do a 30 second wall sit Pass a basketball 5x with a friend Go down a slide 4 times Do 10 squats Do a 60 sec plank Do 5 sit ups Make 3 baskets with the basketball Run around the basketball court twice Go across the monkey bars once Do 5 push ups Spin on a spinner 5 times Go down a slide 5 times Pass a soccer ball 5x with a friend Do a 60 second wall sit Do 10 crunches Do 30 sec plank Do 5 squats Do 10 jumping jacks Do 20 jumping jacks Run around the playground once Climb to the top of the spider web Do 10 wall push ups Help a friend complete an activity Go across the monkey bars and back Do a 30 second wall sit Pass a basketball 5x with a friend Go down a slide 4 times Do 10 squats Do a 60 sec plank Do 5 sit ups Make 3 baskets with the basketball Run around the basketball court twice Go across the monkey bars once Do 5 push ups Spin on a spinner 5 times Go down a slide 5 times Pass a soccer ball 5x with a friend
(Print)
Do a 60 second wall sit
Do 10 crunches
Do 30 sec plank
Do 5 squats
Do 10 jumping jacks
Do 20 jumping jacks
Run around the playground once
Climb to the top of the spider web
Do 10 wall push ups
Help a friend complete an activity
Go across the monkey bars and back
Do a 30 second wall sit
Pass a basketball 5x with a friend
Go down a slide 4 times
Do 10 squats
Do a 60 sec plank
Do 5 sit ups
Make 3 baskets with the basketball
Run around the basketball court twice
Go across the monkey bars once
Do 5 push ups
Spin on a spinner 5 times
Go down a slide 5 times
Pass a soccer ball 5x with a friend
