Do 5 squats Do 20 jumping jacks Do a 60 sec plank Do 5 sit ups Make 3 baskets with the basketball Go down a slide 4 times Pass a soccer ball 5x with a friend Do 10 jumping jacks Do 10 wall push ups Do a 60 second wall sit Go down a slide 5 times Do a 30 second wall sit Do 10 squats Help a friend complete an activity Run around the playground once Do 10 crunches Pass a basketball 5x with a friend Do 5 push ups Climb to the top of the spider web Do 30 sec plank Go across the monkey bars and back Spin on a spinner 5 times Go across the monkey bars once Run around the basketball court twice Do 5 squats Do 20 jumping jacks Do a 60 sec plank Do 5 sit ups Make 3 baskets with the basketball Go down a slide 4 times Pass a soccer ball 5x with a friend Do 10 jumping jacks Do 10 wall push ups Do a 60 second wall sit Go down a slide 5 times Do a 30 second wall sit Do 10 squats Help a friend complete an activity Run around the playground once Do 10 crunches Pass a basketball 5x with a friend Do 5 push ups Climb to the top of the spider web Do 30 sec plank Go across the monkey bars and back Spin on a spinner 5 times Go across the monkey bars once Run around the basketball court twice
(Print)
Do 5 squats
Do 20 jumping jacks
Do a 60 sec plank
Do 5 sit ups
Make 3 baskets with the basketball
Go down a slide 4 times
Pass a soccer ball 5x with a friend
Do 10 jumping jacks
Do 10 wall push ups
Do a 60 second wall sit
Go down a slide 5 times
Do a 30 second wall sit
Do 10 squats
Help a friend complete an activity
Run around the playground once
Do 10 crunches
Pass a basketball 5x with a friend
Do 5 push ups
Climb to the top of the spider web
Do 30 sec plank
Go across the monkey bars and back
Spin on a spinner 5 times
Go across the monkey bars once
Run around the basketball court twice
