Oct 8th Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Do a morning workout
2. Dance Party! (Pick a song and bust a move)
3. Take a moment for yourself
4. Spend quality time with someone you love
5. Do something outstanding on your to do list
6. Try a new reciepe
7. Go to bed a half hour earlier
8. Eat a carrot
9. Meal prep for the next day and stick to it
10. Drink 2L of water in a day
11. Spend a half hour of unnecessary screen time away from screens
12. Eat the rainbow (share a pic of a colourful healthy meal)
13. Calorie count for a day
14. Do a five minute stretch routine
15. Complete your goal for the week
16. Meditate for 10 min
17. Have a cup of tea
18. See how many push-ups you can do without stopping
19. See how long you can wall sit for (share)
20. Share a positive about your day
21. Take deep breaths for 2 min
22. Do an evening workout
23. Get out in nature (share a pic)
24. Make a healthy eating choice
25. Share/Challange someone to a workout
26. Floss your teeth
27. Read for 30 min
28. Try a new workout
29. Get 10,000 steps in a day
30. Go for a walk
31. See how long you can plank (share)
32. Journal for 5 min