(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have a cup of tea
Do a five minute stretch routine
Calorie count for a day
Do something outstanding on your to do list
See how long you can wall sit for (share)
Meditate for 10 min
Spend a half hour of unnecessary screen time away from screens
Go to bed a half hour earlier
Do a morning workout
Eat a carrot
Dance Party! (Pick a song and bust a move)
Journal for 5 min
Go for a walk
Make a healthy eating choice
Get 10,000 steps in a day
See how long you can plank (share)
Floss your teeth
Complete your goal for the week
Get out in nature (share a pic)
Take a moment for yourself
Eat the rainbow (share a pic of a colourful healthy meal)
