Try anewworkoutMake ahealthyeatingchoiceMeditatefor 10minShare/Challangesomeone to aworkoutCompleteyour goalfor theweekDance Party!(Pick a songand bust amove)FlossyourteethCaloriecount fora daySee howlong youcan wall sitfor (share)Dosomethingoutstandingon your to dolistDrink 2Lof waterin a daySpendquality timewithsomeoneyou loveDo a fiveminutestretchroutineDo amorningworkoutEat acarrotReadfor 30minEat therainbow(share a picof a colourfulhealthy meal)See howmany push-ups you cando withoutstoppingGo fora walkMeal prepfor the nextday andstick to itGo to beda halfhourearlierHave acup ofteaTake deepbreathsfor 2 minSee howlong youcan plank(share)Journalfor 5minShare apositiveaboutyour dayDo aneveningworkoutGet out innature(share apic)Try anewreciepeGet10,000steps in adaySpend a halfhour ofunnecessaryscreen timeaway fromscreensTake amomentforyourselfTry anewworkoutMake ahealthyeatingchoiceMeditatefor 10minShare/Challangesomeone to aworkoutCompleteyour goalfor theweekDance Party!(Pick a songand bust amove)FlossyourteethCaloriecount fora daySee howlong youcan wall sitfor (share)Dosomethingoutstandingon your to dolistDrink 2Lof waterin a daySpendquality timewithsomeoneyou loveDo a fiveminutestretchroutineDo amorningworkoutEat acarrotReadfor 30minEat therainbow(share a picof a colourfulhealthy meal)See howmany push-ups you cando withoutstoppingGo fora walkMeal prepfor the nextday andstick to itGo to beda halfhourearlierHave acup ofteaTake deepbreathsfor 2 minSee howlong youcan plank(share)Journalfor 5minShare apositiveaboutyour dayDo aneveningworkoutGet out innature(share apic)Try anewreciepeGet10,000steps in adaySpend a halfhour ofunnecessaryscreen timeaway fromscreensTake amomentforyourself

Oct 8th Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new workout
  2. Make a healthy eating choice
  3. Meditate for 10 min
  4. Share/Challange someone to a workout
  5. Complete your goal for the week
  6. Dance Party! (Pick a song and bust a move)
  7. Floss your teeth
  8. Calorie count for a day
  9. See how long you can wall sit for (share)
  10. Do something outstanding on your to do list
  11. Drink 2L of water in a day
  12. Spend quality time with someone you love
  13. Do a five minute stretch routine
  14. Do a morning workout
  15. Eat a carrot
  16. Read for 30 min
  17. Eat the rainbow (share a pic of a colourful healthy meal)
  18. See how many push-ups you can do without stopping
  19. Go for a walk
  20. Meal prep for the next day and stick to it
  21. Go to bed a half hour earlier
  22. Have a cup of tea
  23. Take deep breaths for 2 min
  24. See how long you can plank (share)
  25. Journal for 5 min
  26. Share a positive about your day
  27. Do an evening workout
  28. Get out in nature (share a pic)
  29. Try a new reciepe
  30. Get 10,000 steps in a day
  31. Spend a half hour of unnecessary screen time away from screens
  32. Take a moment for yourself