(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
Do an evening workout
Try a new reciepe
Spend quality time with someone you love
Do a morning workout
Share/Challange someone to a workout
Have a cup of tea
See how long you can plank (share)
See how long you can wall sit for (share)
Do something outstanding on your to do list
Calorie count for a day
Dance Party! (Pick a song and bust a move)
See how many push-ups you can do without stopping
Eat a carrot
Eat the rainbow (share a pic of a colourful healthy meal)
Get 10,000 steps in a day
Meal prep for the next day and stick to it
Do a five minute stretch routine
Make a healthy eating choice
Go for a walk
Go to bed a half hour earlier
Try a new workout
Read for 30 min
Take a moment for yourself
Meditate for 10 min
Share a positive about your day
Get out in nature (share a pic)
Complete your goal for the week
Floss your teeth
Journal for 5 min
Spend a half hour of unnecessary screen time away from screens
