Have acup ofteaEat acarrotDance Party!(Pick a songand bust amove)Do aneveningworkoutFlossyourteethSee howlong youcan wall sitfor (share)Try anewworkoutCaloriecount fora daySee howmany push-ups you cando withoutstoppingMeditatefor 10minShare apositiveaboutyour dayDrink 2Lof waterin a dayGo fora walkSpend a halfhour ofunnecessaryscreen timeaway fromscreensSee howlong youcan plank(share)Eat therainbow(share a picof a colourfulhealthy meal)Take amomentforyourselfDosomethingoutstandingon your to dolistDo amorningworkoutDo a fiveminutestretchroutineCompleteyour goalfor theweekTry anewreciepeShare/Challangesomeone to aworkoutGo to beda halfhourearlierTake deepbreathsfor 2 minSpendquality timewithsomeoneyou loveGet10,000steps in adayReadfor 30minMake ahealthyeatingchoiceMeal prepfor the nextday andstick to itGet out innature(share apic)Journalfor 5minHave acup ofteaEat acarrotDance Party!(Pick a songand bust amove)Do aneveningworkoutFlossyourteethSee howlong youcan wall sitfor (share)Try anewworkoutCaloriecount fora daySee howmany push-ups you cando withoutstoppingMeditatefor 10minShare apositiveaboutyour dayDrink 2Lof waterin a dayGo fora walkSpend a halfhour ofunnecessaryscreen timeaway fromscreensSee howlong youcan plank(share)Eat therainbow(share a picof a colourfulhealthy meal)Take amomentforyourselfDosomethingoutstandingon your to dolistDo amorningworkoutDo a fiveminutestretchroutineCompleteyour goalfor theweekTry anewreciepeShare/Challangesomeone to aworkoutGo to beda halfhourearlierTake deepbreathsfor 2 minSpendquality timewithsomeoneyou loveGet10,000steps in adayReadfor 30minMake ahealthyeatingchoiceMeal prepfor the nextday andstick to itGet out innature(share apic)Journalfor 5min

Oct 8th Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
  1. Have a cup of tea
  2. Eat a carrot
  3. Dance Party! (Pick a song and bust a move)
  4. Do an evening workout
  5. Floss your teeth
  6. See how long you can wall sit for (share)
  7. Try a new workout
  8. Calorie count for a day
  9. See how many push-ups you can do without stopping
  10. Meditate for 10 min
  11. Share a positive about your day
  12. Drink 2L of water in a day
  13. Go for a walk
  14. Spend a half hour of unnecessary screen time away from screens
  15. See how long you can plank (share)
  16. Eat the rainbow (share a pic of a colourful healthy meal)
  17. Take a moment for yourself
  18. Do something outstanding on your to do list
  19. Do a morning workout
  20. Do a five minute stretch routine
  21. Complete your goal for the week
  22. Try a new reciepe
  23. Share/Challange someone to a workout
  24. Go to bed a half hour earlier
  25. Take deep breaths for 2 min
  26. Spend quality time with someone you love
  27. Get 10,000 steps in a day
  28. Read for 30 min
  29. Make a healthy eating choice
  30. Meal prep for the next day and stick to it
  31. Get out in nature (share a pic)
  32. Journal for 5 min