(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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See how many push-ups you can do without stopping
Try a new reciepe
Dance Party! (Pick a song and bust a move)
Take a moment for yourself
Read for 30 min
Take deep breaths for 2 min
Meditate for 10 min
Get 10,000 steps in a day
Do a five minute stretch routine
Drink 2L of water in a day
Try a new workout
Journal for 5 min
Share a positive about your day
Share/Challange someone to a workout
Complete your goal for the week
Calorie count for a day
Do something outstanding on your to do list
See how long you can wall sit for (share)
Do an evening workout
See how long you can plank (share)
Spend a half hour of unnecessary screen time away from screens
Make a healthy eating choice
Meal prep for the next day and stick to it
Go for a walk
Go to bed a half hour earlier
Do a morning workout
Eat the rainbow (share a pic of a colourful healthy meal)
