(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meal prep for the next day and stick to it
Drink 2L of water in a day
Try a new workout
See how many push-ups you can do without stopping
Have a cup of tea
Make a healthy eating choice
Do an evening workout
Get out in nature (share a pic)
Do something outstanding on your to do list
Calorie count for a day
Share a positive about your day
Spend quality time with someone you love
Floss your teeth
Spend a half hour of unnecessary screen time away from screens
Complete your goal for the week
Meditate for 10 min
See how long you can plank (share)
Read for 30 min
Share/Challange someone to a workout
Go to bed a half hour earlier
Eat a carrot
Journal for 5 min
See how long you can wall sit for (share)
Dance Party! (Pick a song and bust a move)
Do a morning workout
Do a five minute stretch routine
Get 10,000 steps in a day
Take a moment for yourself
Eat the rainbow (share a pic of a colourful healthy meal)
