Share yourplant or petin #greebo-and-friendsIntroduceyourself in#meet-and-greetFOLDYOURLAUNDRY!Daresomeonein #binkys-bingo!chug forThirstyThursdayPost yourworkout forWorkoutWednesdaySpendsome timeoutsideShare anidea for aBingoSquareShare whatbrought you toLoseitChallenges - orwhat keeps youhere!Share yourplans forSlow DownSundayShare yourfavoritememe in#impish-iconographyCheck out allof theUnseenUniversitychannelsChallengea captain!TakeprogressphotosTidy upfor yourSaturdayScrubMaketime forstretchingWalkmoresteps thanyesterdayEarlyBird: AMWorkoutpick a newrandomrecipe from abook youownSelect arole in#rolesCalculate yourTDEE(sailrabbit.com/bmr)NightOwl: PMWorkoutTakemeasurementsShare yourplans forFeel GoodFridayShare yourplant or petin #greebo-and-friendsIntroduceyourself in#meet-and-greetFOLDYOURLAUNDRY!Daresomeonein #binkys-bingo!chug forThirstyThursdayPost yourworkout forWorkoutWednesdaySpendsome timeoutsideShare anidea for aBingoSquareShare whatbrought you toLoseitChallenges - orwhat keeps youhere!Share yourplans forSlow DownSundayShare yourfavoritememe in#impish-iconographyCheck out allof theUnseenUniversitychannelsChallengea captain!TakeprogressphotosTidy upfor yourSaturdayScrubMaketime forstretchingWalkmoresteps thanyesterdayEarlyBird: AMWorkoutpick a newrandomrecipe from abook youownSelect arole in#rolesCalculate yourTDEE(sailrabbit.com/bmr)NightOwl: PMWorkoutTakemeasurementsShare yourplans forFeel GoodFriday

BINKY'S BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your plant or pet in #greebo-and-friends
  2. Introduce yourself in #meet-and-greet
  3. FOLD YOUR LAUNDRY
  4. !Dare someone in #binkys-bingo
  5. !chug for Thirsty Thursday
  6. Post your workout for Workout Wednesday
  7. Spend some time outside
  8. Share an idea for a Bingo Square
  9. Share what brought you to Loseit Challenges - or what keeps you here!
  10. Share your plans for Slow Down Sunday
  11. Share your favorite meme in #impish-iconography
  12. Check out all of the Unseen University channels
  13. Challenge a captain!
  14. Take progress photos
  15. Tidy up for your Saturday Scrub
  16. Make time for stretching
  17. Walk more steps than yesterday
  18. Early Bird: AM Workout
  19. pick a new random recipe from a book you own
  20. Select a role in #roles
  21. Calculate your TDEE (sailrabbit.com/bmr)
  22. Night Owl: PM Workout
  23. Take measurements
  24. Share your plans for Feel Good Friday