Maketime forstretchingTakeprogressphotosShare yourplans forSlow DownSundaypick a newrandomrecipe from abook youownEarlyBird: AMWorkoutTakemeasurementsCheck out allof theUnseenUniversitychannelsWalkmoresteps thanyesterdayShare yourplans forFeel GoodFridaySelect arole in#rolesShare yourfavoritememe in#impish-iconographyShare yourplant or petin #greebo-and-friendsChallengea captain!Introduceyourself in#meet-and-greet!chug forThirstyThursdayShare whatbrought you toLoseitChallenges - orwhat keeps youhere!Spendsome timeoutsideTidy upfor yourSaturdayScrubShare anidea for aBingoSquare!Daresomeonein #binkys-bingoFOLDYOURLAUNDRYPost yourworkout forWorkoutWednesdayCalculate yourTDEE(sailrabbit.com/bmr)NightOwl: PMWorkoutMaketime forstretchingTakeprogressphotosShare yourplans forSlow DownSundaypick a newrandomrecipe from abook youownEarlyBird: AMWorkoutTakemeasurementsCheck out allof theUnseenUniversitychannelsWalkmoresteps thanyesterdayShare yourplans forFeel GoodFridaySelect arole in#rolesShare yourfavoritememe in#impish-iconographyShare yourplant or petin #greebo-and-friendsChallengea captain!Introduceyourself in#meet-and-greet!chug forThirstyThursdayShare whatbrought you toLoseitChallenges - orwhat keeps youhere!Spendsome timeoutsideTidy upfor yourSaturdayScrubShare anidea for aBingoSquare!Daresomeonein #binkys-bingoFOLDYOURLAUNDRYPost yourworkout forWorkoutWednesdayCalculate yourTDEE(sailrabbit.com/bmr)NightOwl: PMWorkout

BINKY'S BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make time for stretching
  2. Take progress photos
  3. Share your plans for Slow Down Sunday
  4. pick a new random recipe from a book you own
  5. Early Bird: AM Workout
  6. Take measurements
  7. Check out all of the Unseen University channels
  8. Walk more steps than yesterday
  9. Share your plans for Feel Good Friday
  10. Select a role in #roles
  11. Share your favorite meme in #impish-iconography
  12. Share your plant or pet in #greebo-and-friends
  13. Challenge a captain!
  14. Introduce yourself in #meet-and-greet
  15. !chug for Thirsty Thursday
  16. Share what brought you to Loseit Challenges - or what keeps you here!
  17. Spend some time outside
  18. Tidy up for your Saturday Scrub
  19. Share an idea for a Bingo Square
  20. !Dare someone in #binkys-bingo
  21. FOLD YOUR LAUNDRY
  22. Post your workout for Workout Wednesday
  23. Calculate your TDEE (sailrabbit.com/bmr)
  24. Night Owl: PM Workout