Challengea captain!Share yourplans forSlow DownSundayShare whatbrought you toLoseitChallenges - orwhat keeps youhere!TakeprogressphotosNightOwl: PMWorkoutShare yourfavoritememe in#impish-iconography!chug forThirstyThursdayShare anidea for aBingoSquarePost yourworkout forWorkoutWednesdayEarlyBird: AMWorkoutFOLDYOURLAUNDRYCalculate yourTDEE(sailrabbit.com/bmr)TakemeasurementsIntroduceyourself in#meet-and-greetWalkmoresteps thanyesterdayShare yourplant or petin #greebo-and-friendsCheck out allof theUnseenUniversitychannelsSpendsome timeoutsideSelect arole in#rolesTidy upfor yourSaturdayScrubMaketime forstretchingpick a newrandomrecipe from abook youownShare yourplans forFeel GoodFriday!Daresomeonein #binkys-bingoChallengea captain!Share yourplans forSlow DownSundayShare whatbrought you toLoseitChallenges - orwhat keeps youhere!TakeprogressphotosNightOwl: PMWorkoutShare yourfavoritememe in#impish-iconography!chug forThirstyThursdayShare anidea for aBingoSquarePost yourworkout forWorkoutWednesdayEarlyBird: AMWorkoutFOLDYOURLAUNDRYCalculate yourTDEE(sailrabbit.com/bmr)TakemeasurementsIntroduceyourself in#meet-and-greetWalkmoresteps thanyesterdayShare yourplant or petin #greebo-and-friendsCheck out allof theUnseenUniversitychannelsSpendsome timeoutsideSelect arole in#rolesTidy upfor yourSaturdayScrubMaketime forstretchingpick a newrandomrecipe from abook youownShare yourplans forFeel GoodFriday!Daresomeonein #binkys-bingo

BINKY'S BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Challenge a captain!
  2. Share your plans for Slow Down Sunday
  3. Share what brought you to Loseit Challenges - or what keeps you here!
  4. Take progress photos
  5. Night Owl: PM Workout
  6. Share your favorite meme in #impish-iconography
  7. !chug for Thirsty Thursday
  8. Share an idea for a Bingo Square
  9. Post your workout for Workout Wednesday
  10. Early Bird: AM Workout
  11. FOLD YOUR LAUNDRY
  12. Calculate your TDEE (sailrabbit.com/bmr)
  13. Take measurements
  14. Introduce yourself in #meet-and-greet
  15. Walk more steps than yesterday
  16. Share your plant or pet in #greebo-and-friends
  17. Check out all of the Unseen University channels
  18. Spend some time outside
  19. Select a role in #roles
  20. Tidy up for your Saturday Scrub
  21. Make time for stretching
  22. pick a new random recipe from a book you own
  23. Share your plans for Feel Good Friday
  24. !Dare someone in #binkys-bingo