Walkmoresteps thanyesterdayTakeprogressphotos!Daresomeonein #binkys-bingoShare yourplant or petin #greebo-and-friends!chug forThirstyThursdayIntroduceyourself in#meet-and-greetCheck out allof theUnseenUniversitychannelsTidy upfor yourSaturdayScrubSpendsome timeoutsideShare yourplans forFeel GoodFridayEarlyBird: AMWorkoutShare yourplans forSlow DownSundayPost yourworkout forWorkoutWednesdaypick a newrandomrecipe from abook youownSelect arole in#rolesMaketime forstretchingShare yourfavoritememe in#impish-iconographyTakemeasurementsCalculate yourTDEE(sailrabbit.com/bmr)Share anidea for aBingoSquareShare whatbrought you toLoseitChallenges - orwhat keeps youhere!Challengea captain!NightOwl: PMWorkoutFOLDYOURLAUNDRYWalkmoresteps thanyesterdayTakeprogressphotos!Daresomeonein #binkys-bingoShare yourplant or petin #greebo-and-friends!chug forThirstyThursdayIntroduceyourself in#meet-and-greetCheck out allof theUnseenUniversitychannelsTidy upfor yourSaturdayScrubSpendsome timeoutsideShare yourplans forFeel GoodFridayEarlyBird: AMWorkoutShare yourplans forSlow DownSundayPost yourworkout forWorkoutWednesdaypick a newrandomrecipe from abook youownSelect arole in#rolesMaketime forstretchingShare yourfavoritememe in#impish-iconographyTakemeasurementsCalculate yourTDEE(sailrabbit.com/bmr)Share anidea for aBingoSquareShare whatbrought you toLoseitChallenges - orwhat keeps youhere!Challengea captain!NightOwl: PMWorkoutFOLDYOURLAUNDRY

BINKY'S BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk more steps than yesterday
  2. Take progress photos
  3. !Dare someone in #binkys-bingo
  4. Share your plant or pet in #greebo-and-friends
  5. !chug for Thirsty Thursday
  6. Introduce yourself in #meet-and-greet
  7. Check out all of the Unseen University channels
  8. Tidy up for your Saturday Scrub
  9. Spend some time outside
  10. Share your plans for Feel Good Friday
  11. Early Bird: AM Workout
  12. Share your plans for Slow Down Sunday
  13. Post your workout for Workout Wednesday
  14. pick a new random recipe from a book you own
  15. Select a role in #roles
  16. Make time for stretching
  17. Share your favorite meme in #impish-iconography
  18. Take measurements
  19. Calculate your TDEE (sailrabbit.com/bmr)
  20. Share an idea for a Bingo Square
  21. Share what brought you to Loseit Challenges - or what keeps you here!
  22. Challenge a captain!
  23. Night Owl: PM Workout
  24. FOLD YOUR LAUNDRY