Good mental healthmeans being aboutto think, feel andreact in healthyways and be able tolive a fulfilled life.1 in 5 youngpeople said thatthey felt excludedat some pointbefore when theywere spoken downtoo.Seven in every10 women saythey haveexperienced amental healthproblem.You cannot tellsomeone has amental health issuejust by looking atthem – people withmental illness are justthe same aseveryone else.We have over 300Mental Health FirstAiders (MHFA)within NestléUK&I, 47 of thosebased in YorkNestle HouseOn average, disabledadults report poorerwellbeing levels(including happiness,feeling worthwhile,life satisfaction andanxiety) than non-disabled peopleStay activePhysical activityis not only goodfor your body, butit is also great foryour mind.20% ofadolescentsmay experiencea mental healthproblem in anygiven year.Many factors can protectpeople from developingmental health conditionsincluding strengtheningsocial and emotional skills,seeking help and supportearly on, developingsupportive relationships,creating positiveenvironments, and lookingaftOnly 13 percentof people in theUK report livingwith high levelsof good mentalhealth.Mental health islike physicalhealth –everyone has itand we need totake care of it.Over 25 percentof people in theUK say theyhaveexperiencedpanic attacks.Half of all mentalhealth problemshave beenestablished by theage of 14, rising to75% by the age of24.Three in four peopleliving in the lowesthousehold incomebracket, which is lessthan £1,200 permonth, report havingexperienced a mentalhealth problem.Failure to address themental health of peoplewith long-term physicalhealth problems andpoor management ofmedically unexplainedsymptoms costs the NHSin England more than£11billion a year.Only a third of UKworkers, around 33percent, who haveexperienced a mentalhealth problem havefelt supported at workby their manager.You cannot tellsomeone has amental health issuejust by looking atthem – people withmental illness are justthe same aseveryone else.People aged 55and above are themost likely to takepositive steps tohelp themselvesdeal better witheveryday life1 in 5 feltexcludedbecause theirissues were notunderstoodcorrectly.More thanfour in 10people haveexperiencedepression.On average,people with mentalhealth problemsdie 15 to 20 yearsearlier than thosewithoutThe Employee AssistanceProgramme is aconfidential helplineavailable to all employeesand Managers. The EAP isa free 24-Hour, 365 daysper year ConfidentialHelpline from HealthAssured.Over 70 percent ofyoung people,aged 18-34,reportedexperiencingmental healthproblems.Every week, onein six adultsexperience acommon mentalhealth problem,such as anxiety ordepression.More than 1 in 5 youngpeople who hadexperience traumasaid they didn’t feelthat their problemswere serious enoughto reach out for mentalhealth support.On average, disabledadults report poorerwellbeing levels(including happiness,feeling worthwhile,life satisfaction andanxiety) than non-disabled people.The great majority ofpeople out of work, a totalof 85 percent, haveexperienced a mentalhealth problem. For thosein work, it isn’t much better,as around two-thirds ofthose working say theyhave experience mentalhealth problems too.2 in 3 young peoplesaid that theyexperienced stigmaat some point whenreaching out for orreceiving support fortheir mental healthEvidence suggests thatpeople who identify asLGBTQ+ in Englandare two to three timesmore likely thanheterosexual people toreport having alongstanding mentalhealth problem.Good mental healthmeans being aboutto think, feel andreact in healthyways and be able tolive a fulfilled life.1 in 5 youngpeople said thatthey felt excludedat some pointbefore when theywere spoken downtoo.Seven in every10 women saythey haveexperienced amental healthproblem.You cannot tellsomeone has amental health issuejust by looking atthem – people withmental illness are justthe same aseveryone else.We have over 300Mental Health FirstAiders (MHFA)within NestléUK&I, 47 of thosebased in YorkNestle HouseOn average, disabledadults report poorerwellbeing levels(including happiness,feeling worthwhile,life satisfaction andanxiety) than non-disabled peopleStay activePhysical activityis not only goodfor your body, butit is also great foryour mind.20% ofadolescentsmay experiencea mental healthproblem in anygiven year.Many factors can protectpeople from developingmental health conditionsincluding strengtheningsocial and emotional skills,seeking help and supportearly on, developingsupportive relationships,creating positiveenvironments, and lookingaftOnly 13 percentof people in theUK report livingwith high levelsof good mentalhealth.Mental health islike physicalhealth –everyone has itand we need totake care of it.Over 25 percentof people in theUK say theyhaveexperiencedpanic attacks.Half of all mentalhealth problemshave beenestablished by theage of 14, rising to75% by the age of24.Three in four peopleliving in the lowesthousehold incomebracket, which is lessthan £1,200 permonth, report havingexperienced a mentalhealth problem.Failure to address themental health of peoplewith long-term physicalhealth problems andpoor management ofmedically unexplainedsymptoms costs the NHSin England more than£11billion a year.Only a third of UKworkers, around 33percent, who haveexperienced a mentalhealth problem havefelt supported at workby their manager.You cannot tellsomeone has amental health issuejust by looking atthem – people withmental illness are justthe same aseveryone else.People aged 55and above are themost likely to takepositive steps tohelp themselvesdeal better witheveryday life1 in 5 feltexcludedbecause theirissues were notunderstoodcorrectly.More thanfour in 10people haveexperiencedepression.On average,people with mentalhealth problemsdie 15 to 20 yearsearlier than thosewithoutThe Employee AssistanceProgramme is aconfidential helplineavailable to all employeesand Managers. The EAP isa free 24-Hour, 365 daysper year ConfidentialHelpline from HealthAssured.Over 70 percent ofyoung people,aged 18-34,reportedexperiencingmental healthproblems.Every week, onein six adultsexperience acommon mentalhealth problem,such as anxiety ordepression.More than 1 in 5 youngpeople who hadexperience traumasaid they didn’t feelthat their problemswere serious enoughto reach out for mentalhealth support.On average, disabledadults report poorerwellbeing levels(including happiness,feeling worthwhile,life satisfaction andanxiety) than non-disabled people.The great majority ofpeople out of work, a totalof 85 percent, haveexperienced a mentalhealth problem. For thosein work, it isn’t much better,as around two-thirds ofthose working say theyhave experience mentalhealth problems too.2 in 3 young peoplesaid that theyexperienced stigmaat some point whenreaching out for orreceiving support fortheir mental healthEvidence suggests thatpeople who identify asLGBTQ+ in Englandare two to three timesmore likely thanheterosexual people toreport having alongstanding mentalhealth problem.

World Mental Health Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. M-Good mental health means being about to think, feel and react in healthy ways and be able to live a fulfilled life.
  2. M-1 in 5 young people said that they felt excluded at some point before when they were spoken down too.
  3. H-Seven in every 10 women say they have experienced a mental health problem.
  4. W-You cannot tell someone has a mental health issue just by looking at them – people with mental illness are just the same as everyone else.
  5. D-We have over 300 Mental Health First Aiders (MHFA) within Nestlé UK&I, 47 of those based in York Nestle House
  6. W-On average, disabled adults report poorer wellbeing levels (including happiness, feeling worthwhile, life satisfaction and anxiety) than non-disabled people
  7. W-Stay active Physical activity is not only good for your body, but it is also great for your mind.
  8. W-20% of adolescents may experience a mental health problem in any given year.
  9. D-Many factors can protect people from developing mental health conditions including strengthening social and emotional skills, seeking help and support early on, developing supportive relationships, creating positive environments, and looking aft
  10. H-Only 13 percent of people in the UK report living with high levels of good mental health.
  11. M-Mental health is like physical health – everyone has it and we need to take care of it.
  12. W-Over 25 percent of people in the UK say they have experienced panic attacks.
  13. H-Half of all mental health problems have been established by the age of 14, rising to 75% by the age of 24.
  14. D-Three in four people living in the lowest household income bracket, which is less than £1,200 per month, report having experienced a mental health problem.
  15. H-Failure to address the mental health of people with long-term physical health problems and poor management of medically unexplained symptoms costs the NHS in England more than £11billion a year.
  16. D-Only a third of UK workers, around 33 percent, who have experienced a mental health problem have felt supported at work by their manager.
  17. D-You cannot tell someone has a mental health issue just by looking at them – people with mental illness are just the same as everyone else.
  18. H-People aged 55 and above are the most likely to take positive steps to help themselves deal better with everyday life
  19. W-1 in 5 felt excluded because their issues were not understood correctly.
  20. D-More than four in 10 people have experience depression.
  21. M-On average, people with mental health problems die 15 to 20 years earlier than those without
  22. M-The Employee Assistance Programme is a confidential helpline available to all employees and Managers. The EAP is a free 24-Hour, 365 days per year Confidential Helpline from Health Assured.
  23. H-Over 70 percent of young people, aged 18-34, reported experiencing mental health problems.
  24. W-Every week, one in six adults experience a common mental health problem, such as anxiety or depression.
  25. H-More than 1 in 5 young people who had experience trauma said they didn’t feel that their problems were serious enough to reach out for mental health support.
  26. M-On average, disabled adults report poorer wellbeing levels (including happiness, feeling worthwhile, life satisfaction and anxiety) than non-disabled people.
  27. W-The great majority of people out of work, a total of 85 percent, have experienced a mental health problem. For those in work, it isn’t much better, as around two-thirds of those working say they have experience mental health problems too.
  28. D-2 in 3 young people said that they experienced stigma at some point when reaching out for or receiving support for their mental health
  29. M-Evidence suggests that people who identify as LGBTQ+ in England are two to three times more likely than heterosexual people to report having a longstanding mental health problem.