Seven in every10 women saythey haveexperienced amental healthproblem.More than 1 in 5 youngpeople who hadexperience traumasaid they didn’t feelthat their problemswere serious enoughto reach out for mentalhealth support.On average, disabledadults report poorerwellbeing levels(including happiness,feeling worthwhile,life satisfaction andanxiety) than non-disabled peopleMany factors can protectpeople from developingmental health conditionsincluding strengtheningsocial and emotional skills,seeking help and supportearly on, developingsupportive relationships,creating positiveenvironments, and lookingaftPeople aged 55and above are themost likely to takepositive steps tohelp themselvesdeal better witheveryday lifeOn average, disabledadults report poorerwellbeing levels(including happiness,feeling worthwhile,life satisfaction andanxiety) than non-disabled people.On average,people with mentalhealth problemsdie 15 to 20 yearsearlier than thosewithoutFailure to address themental health of peoplewith long-term physicalhealth problems andpoor management ofmedically unexplainedsymptoms costs the NHSin England more than£11billion a year.Half of all mentalhealth problemshave beenestablished by theage of 14, rising to75% by the age of24.Mental health islike physicalhealth –everyone has itand we need totake care of it.Evidence suggests thatpeople who identify asLGBTQ+ in Englandare two to three timesmore likely thanheterosexual people toreport having alongstanding mentalhealth problem.Three in four peopleliving in the lowesthousehold incomebracket, which is lessthan £1,200 permonth, report havingexperienced a mentalhealth problem.You cannot tellsomeone has amental health issuejust by looking atthem – people withmental illness are justthe same aseveryone else.Good mental healthmeans being aboutto think, feel andreact in healthyways and be able tolive a fulfilled life.Only 13 percentof people in theUK report livingwith high levelsof good mentalhealth.More thanfour in 10people haveexperiencedepression.You cannot tellsomeone has amental health issuejust by looking atthem – people withmental illness are justthe same aseveryone else.Over 70 percent ofyoung people,aged 18-34,reportedexperiencingmental healthproblems.1 in 5 youngpeople said thatthey felt excludedat some pointbefore when theywere spoken downtoo.20% ofadolescentsmay experiencea mental healthproblem in anygiven year.The great majority ofpeople out of work, a totalof 85 percent, haveexperienced a mentalhealth problem. For thosein work, it isn’t much better,as around two-thirds ofthose working say theyhave experience mentalhealth problems too.Only a third of UKworkers, around 33percent, who haveexperienced a mentalhealth problem havefelt supported at workby their manager.The Employee AssistanceProgramme is aconfidential helplineavailable to all employeesand Managers. The EAP isa free 24-Hour, 365 daysper year ConfidentialHelpline from HealthAssured.We have over 300Mental Health FirstAiders (MHFA)within NestléUK&I, 47 of thosebased in YorkNestle HouseEvery week, onein six adultsexperience acommon mentalhealth problem,such as anxiety ordepression.Over 25 percentof people in theUK say theyhaveexperiencedpanic attacks.Stay activePhysical activityis not only goodfor your body, butit is also great foryour mind.1 in 5 feltexcludedbecause theirissues were notunderstoodcorrectly.2 in 3 young peoplesaid that theyexperienced stigmaat some point whenreaching out for orreceiving support fortheir mental healthSeven in every10 women saythey haveexperienced amental healthproblem.More than 1 in 5 youngpeople who hadexperience traumasaid they didn’t feelthat their problemswere serious enoughto reach out for mentalhealth support.On average, disabledadults report poorerwellbeing levels(including happiness,feeling worthwhile,life satisfaction andanxiety) than non-disabled peopleMany factors can protectpeople from developingmental health conditionsincluding strengtheningsocial and emotional skills,seeking help and supportearly on, developingsupportive relationships,creating positiveenvironments, and lookingaftPeople aged 55and above are themost likely to takepositive steps tohelp themselvesdeal better witheveryday lifeOn average, disabledadults report poorerwellbeing levels(including happiness,feeling worthwhile,life satisfaction andanxiety) than non-disabled people.On average,people with mentalhealth problemsdie 15 to 20 yearsearlier than thosewithoutFailure to address themental health of peoplewith long-term physicalhealth problems andpoor management ofmedically unexplainedsymptoms costs the NHSin England more than£11billion a year.Half of all mentalhealth problemshave beenestablished by theage of 14, rising to75% by the age of24.Mental health islike physicalhealth –everyone has itand we need totake care of it.Evidence suggests thatpeople who identify asLGBTQ+ in Englandare two to three timesmore likely thanheterosexual people toreport having alongstanding mentalhealth problem.Three in four peopleliving in the lowesthousehold incomebracket, which is lessthan £1,200 permonth, report havingexperienced a mentalhealth problem.You cannot tellsomeone has amental health issuejust by looking atthem – people withmental illness are justthe same aseveryone else.Good mental healthmeans being aboutto think, feel andreact in healthyways and be able tolive a fulfilled life.Only 13 percentof people in theUK report livingwith high levelsof good mentalhealth.More thanfour in 10people haveexperiencedepression.You cannot tellsomeone has amental health issuejust by looking atthem – people withmental illness are justthe same aseveryone else.Over 70 percent ofyoung people,aged 18-34,reportedexperiencingmental healthproblems.1 in 5 youngpeople said thatthey felt excludedat some pointbefore when theywere spoken downtoo.20% ofadolescentsmay experiencea mental healthproblem in anygiven year.The great majority ofpeople out of work, a totalof 85 percent, haveexperienced a mentalhealth problem. For thosein work, it isn’t much better,as around two-thirds ofthose working say theyhave experience mentalhealth problems too.Only a third of UKworkers, around 33percent, who haveexperienced a mentalhealth problem havefelt supported at workby their manager.The Employee AssistanceProgramme is aconfidential helplineavailable to all employeesand Managers. The EAP isa free 24-Hour, 365 daysper year ConfidentialHelpline from HealthAssured.We have over 300Mental Health FirstAiders (MHFA)within NestléUK&I, 47 of thosebased in YorkNestle HouseEvery week, onein six adultsexperience acommon mentalhealth problem,such as anxiety ordepression.Over 25 percentof people in theUK say theyhaveexperiencedpanic attacks.Stay activePhysical activityis not only goodfor your body, butit is also great foryour mind.1 in 5 feltexcludedbecause theirissues were notunderstoodcorrectly.2 in 3 young peoplesaid that theyexperienced stigmaat some point whenreaching out for orreceiving support fortheir mental health

World Mental Health Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. H-Seven in every 10 women say they have experienced a mental health problem.
  2. H-More than 1 in 5 young people who had experience trauma said they didn’t feel that their problems were serious enough to reach out for mental health support.
  3. W-On average, disabled adults report poorer wellbeing levels (including happiness, feeling worthwhile, life satisfaction and anxiety) than non-disabled people
  4. D-Many factors can protect people from developing mental health conditions including strengthening social and emotional skills, seeking help and support early on, developing supportive relationships, creating positive environments, and looking aft
  5. H-People aged 55 and above are the most likely to take positive steps to help themselves deal better with everyday life
  6. M-On average, disabled adults report poorer wellbeing levels (including happiness, feeling worthwhile, life satisfaction and anxiety) than non-disabled people.
  7. M-On average, people with mental health problems die 15 to 20 years earlier than those without
  8. H-Failure to address the mental health of people with long-term physical health problems and poor management of medically unexplained symptoms costs the NHS in England more than £11billion a year.
  9. H-Half of all mental health problems have been established by the age of 14, rising to 75% by the age of 24.
  10. M-Mental health is like physical health – everyone has it and we need to take care of it.
  11. M-Evidence suggests that people who identify as LGBTQ+ in England are two to three times more likely than heterosexual people to report having a longstanding mental health problem.
  12. D-Three in four people living in the lowest household income bracket, which is less than £1,200 per month, report having experienced a mental health problem.
  13. D-You cannot tell someone has a mental health issue just by looking at them – people with mental illness are just the same as everyone else.
  14. M-Good mental health means being about to think, feel and react in healthy ways and be able to live a fulfilled life.
  15. H-Only 13 percent of people in the UK report living with high levels of good mental health.
  16. D-More than four in 10 people have experience depression.
  17. W-You cannot tell someone has a mental health issue just by looking at them – people with mental illness are just the same as everyone else.
  18. H-Over 70 percent of young people, aged 18-34, reported experiencing mental health problems.
  19. M-1 in 5 young people said that they felt excluded at some point before when they were spoken down too.
  20. W-20% of adolescents may experience a mental health problem in any given year.
  21. W-The great majority of people out of work, a total of 85 percent, have experienced a mental health problem. For those in work, it isn’t much better, as around two-thirds of those working say they have experience mental health problems too.
  22. D-Only a third of UK workers, around 33 percent, who have experienced a mental health problem have felt supported at work by their manager.
  23. M-The Employee Assistance Programme is a confidential helpline available to all employees and Managers. The EAP is a free 24-Hour, 365 days per year Confidential Helpline from Health Assured.
  24. D-We have over 300 Mental Health First Aiders (MHFA) within Nestlé UK&I, 47 of those based in York Nestle House
  25. W-Every week, one in six adults experience a common mental health problem, such as anxiety or depression.
  26. W-Over 25 percent of people in the UK say they have experienced panic attacks.
  27. W-Stay active Physical activity is not only good for your body, but it is also great for your mind.
  28. W-1 in 5 felt excluded because their issues were not understood correctly.
  29. D-2 in 3 young people said that they experienced stigma at some point when reaching out for or receiving support for their mental health