Thank someone Compliment the person on your right Write someone a thank you note Where is your mind now? Stand and stretch! How are you feeling right now? What is an emotion you feel right now? I am proud of myself for _______ Inhale deeply Notice 1 thing you taste Exhale deeply LAUGH BREAK Tell your best corny joke Enjoy a meditative walk Notice 3 blue things you see Practice yoga State one good thing about today Do something creative How does the bottom of your feet feel? Touch your toes Roll your shoulders Name two things you are really good at Notice two things you smell Take three deep breaths Thank someone Compliment the person on your right Write someone a thank you note Where is your mind now? Stand and stretch! How are you feeling right now? What is an emotion you feel right now? I am proud of myself for _______ Inhale deeply Notice 1 thing you taste Exhale deeply LAUGH BREAK Tell your best corny joke Enjoy a meditative walk Notice 3 blue things you see Practice yoga State one good thing about today Do something creative How does the bottom of your feet feel? Touch your toes Roll your shoulders Name two things you are really good at Notice two things you smell Take three deep breaths
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Thank someone
Compliment the person on your right
Write someone a thank you note
Where is your mind now?
Stand and stretch!
How are you feeling right now?
What is an emotion you feel right now?
I am proud of myself for _______
Inhale deeply
Notice 1 thing you taste
Exhale deeply
LAUGH BREAK
Tell your best corny joke
Enjoy a meditative walk
Notice 3 blue things you see
Practice yoga
State one good thing about today
Do something creative
How does the bottom of your feet feel?
Touch your toes
Roll your shoulders
Name two things you are really good at
Notice two things you smell
Take three deep breaths