How are you feeling right now? Notice 1 thing you taste Take three deep breaths Tell your best corny joke Name two things you are really good at Stand and stretch! How does the bottom of your feet feel? Compliment the person on your right Practice yoga LAUGH BREAK Inhale deeply Thank someone Notice 3 blue things you see Where is your mind now? Enjoy a meditative walk Exhale deeply Write someone a thank you note Touch your toes I am proud of myself for _______ Roll your shoulders Notice two things you smell Do something creative State one good thing about today What is an emotion you feel right now? How are you feeling right now? Notice 1 thing you taste Take three deep breaths Tell your best corny joke Name two things you are really good at Stand and stretch! How does the bottom of your feet feel? Compliment the person on your right Practice yoga LAUGH BREAK Inhale deeply Thank someone Notice 3 blue things you see Where is your mind now? Enjoy a meditative walk Exhale deeply Write someone a thank you note Touch your toes I am proud of myself for _______ Roll your shoulders Notice two things you smell Do something creative State one good thing about today What is an emotion you feel right now?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
How are you feeling right now?
Notice 1 thing you taste
Take three deep breaths
Tell your best corny joke
Name two things you are really good at
Stand and stretch!
How does the bottom of your feet feel?
Compliment the person on your right
Practice yoga
LAUGH BREAK
Inhale deeply
Thank someone
Notice 3 blue things you see
Where is your mind now?
Enjoy a meditative walk
Exhale deeply
Write someone a thank you note
Touch your toes
I am proud of myself for _______
Roll your shoulders
Notice two things you smell
Do something creative
State one good thing about today
What is an emotion you feel right now?