Practice yoga Do something creative Inhale deeply Tell your best corny joke State one good thing about today Thank someone Exhale deeply Notice 3 blue things you see What is an emotion you feel right now? Notice 1 thing you taste I am proud of myself for _______ Where is your mind now? Name two things you are really good at Compliment the person on your right Touch your toes How does the bottom of your feet feel? Notice two things you smell Roll your shoulders Take three deep breaths Stand and stretch! LAUGH BREAK How are you feeling right now? Write someone a thank you note Enjoy a meditative walk Practice yoga Do something creative Inhale deeply Tell your best corny joke State one good thing about today Thank someone Exhale deeply Notice 3 blue things you see What is an emotion you feel right now? Notice 1 thing you taste I am proud of myself for _______ Where is your mind now? Name two things you are really good at Compliment the person on your right Touch your toes How does the bottom of your feet feel? Notice two things you smell Roll your shoulders Take three deep breaths Stand and stretch! LAUGH BREAK How are you feeling right now? Write someone a thank you note Enjoy a meditative walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Practice yoga
Do something creative
Inhale deeply
Tell your best corny joke
State one good thing about today
Thank someone
Exhale deeply
Notice 3 blue things you see
What is an emotion you feel right now?
Notice 1 thing you taste
I am proud of myself for _______
Where is your mind now?
Name two things you are really good at
Compliment the person on your right
Touch your toes
How does the bottom of your feet feel?
Notice two things you smell
Roll your shoulders
Take three deep breaths
Stand and stretch!
LAUGH BREAK
How are you feeling right now?
Write someone a thank you note
Enjoy a meditative walk