Compliment the person on your right I am proud of myself for _______ Thank someone Name two things you are really good at Take three deep breaths Notice 1 thing you taste LAUGH BREAK Stand and stretch! Practice yoga Tell your best corny joke How are you feeling right now? Write someone a thank you note Roll your shoulders What is an emotion you feel right now? Exhale deeply Inhale deeply Enjoy a meditative walk Notice 3 blue things you see Touch your toes Where is your mind now? How does the bottom of your feet feel? Notice two things you smell Do something creative State one good thing about today Compliment the person on your right I am proud of myself for _______ Thank someone Name two things you are really good at Take three deep breaths Notice 1 thing you taste LAUGH BREAK Stand and stretch! Practice yoga Tell your best corny joke How are you feeling right now? Write someone a thank you note Roll your shoulders What is an emotion you feel right now? Exhale deeply Inhale deeply Enjoy a meditative walk Notice 3 blue things you see Touch your toes Where is your mind now? How does the bottom of your feet feel? Notice two things you smell Do something creative State one good thing about today
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Compliment the person on your right
I am proud of myself for _______
Thank someone
Name two things you are really good at
Take three deep breaths
Notice 1 thing you taste
LAUGH BREAK
Stand and stretch!
Practice yoga
Tell your best corny joke
How are you feeling right now?
Write someone a thank you note
Roll your shoulders
What is an emotion you feel right now?
Exhale deeply
Inhale deeply
Enjoy a meditative walk
Notice 3 blue things you see
Touch your toes
Where is your mind now?
How does the bottom of your feet feel?
Notice two things you smell
Do something creative
State one good thing about today