List oneperson youcan call forhelpWhat isyourfavoritefood?Name you2 favoritemoviesName ashortterm goalList 2stretchesthat makeyou feelcalmPatyourselfon thebackWhat is thebestcomplimentyou havereceived?List 3things yousee rightnowList onesocialsupport orcontact youhaveName onecopingskill youhaveName along termgoalLabelyourmoodright nowList onebehavioralchangeyou can doName 2books youlike toreadWrite 2things youaregrateful forList afavoritesongState onegoal fordischargeList 2activitiesthat helpyour moodState onethought youthink is nothelpful toyouDemonstrate4 X4BreathingGiveyourselfonecomplimentSend an airhigh five tothe personnear youState onemantrathat canhelp youName yourfavoritepart of thedayList oneperson youcan call forhelpWhat isyourfavoritefood?Name you2 favoritemoviesName ashortterm goalList 2stretchesthat makeyou feelcalmPatyourselfon thebackWhat is thebestcomplimentyou havereceived?List 3things yousee rightnowList onesocialsupport orcontact youhaveName onecopingskill youhaveName along termgoalLabelyourmoodright nowList onebehavioralchangeyou can doName 2books youlike toreadWrite 2things youaregrateful forList afavoritesongState onegoal fordischargeList 2activitiesthat helpyour moodState onethought youthink is nothelpful toyouDemonstrate4 X4BreathingGiveyourselfonecomplimentSend an airhigh five tothe personnear youState onemantrathat canhelp youName yourfavoritepart of theday

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List one person you can call for help
  2. What is your favorite food?
  3. Name you 2 favorite movies
  4. Name a short term goal
  5. List 2 stretches that make you feel calm
  6. Pat yourself on the back
  7. What is the best compliment you have received?
  8. List 3 things you see right now
  9. List one social support or contact you have
  10. Name one coping skill you have
  11. Name a long term goal
  12. Label your mood right now
  13. List one behavioral change you can do
  14. Name 2 books you like to read
  15. Write 2 things you are grateful for
  16. List a favorite song
  17. State one goal for discharge
  18. List 2 activities that help your mood
  19. State one thought you think is not helpful to you
  20. Demonstrate 4 X4 Breathing
  21. Give yourself one compliment
  22. Send an air high five to the person near you
  23. State one mantra that can help you
  24. Name your favorite part of the day