Meditated or prayed
Aroma therapy Took time for myself Practiced gratitude Self- compassion I wrote down my feelings Played an instrument Played with an animal Did a hobby Talked with a friend Exercised stretched Brushed or did my hair Danced Spent time in nature I did nothing Took a nap Took quiet time out Read for fun Yoga I showered today Listened to music Went for a walk Got a massage Meditated or prayed Aroma therapy Took time for myself Practiced gratitude Self- compassion I wrote down my feelings Played an instrument Played with an animal Did a hobby Talked with a friend Exercised stretched Brushed or did my hair Danced Spent time in nature I did nothing Took a nap Took quiet time out Read for fun Yoga I showered today Listened to music Went for a walk Got a massage
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Meditated or prayed
Aroma
therapy
Took time for myself
Practiced gratitude
Self-compassion
I wrote down my feelings
Played an instrument
Played with an animal
Did a hobby
Talked with a friend
Exercised
stretched
Brushed or did my hair
Danced
Spent time in nature
I did nothing
Took a nap
Took quiet time out
Read for fun
Yoga
I showered today
Listened to music
Went for a walk
Got a massage