Played an instrument stretched I wrote down my feelings Played with an animal Read for fun Meditated or prayed Exercised Brushed or did my hair Took a nap
Aroma therapy Got a massage Took quiet time out Yoga Danced Took time for myself Did a hobby Spent time in nature Went for a walk Talked with a friend I did nothing Practiced gratitude I showered today Self- compassion Listened to music Played an instrument stretched I wrote down my feelings Played with an animal Read for fun Meditated or prayed Exercised Brushed or did my hair Took a nap Aroma therapy Got a massage Took quiet time out Yoga Danced Took time for myself Did a hobby Spent time in nature Went for a walk Talked with a friend I did nothing Practiced gratitude I showered today Self- compassion Listened to music
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Played an instrument
stretched
I wrote down my feelings
Played with an animal
Read for fun
Meditated or prayed
Exercised
Brushed or did my hair
Took a nap
Aroma
therapy
Got a massage
Took quiet time out
Yoga
Danced
Took time for myself
Did a hobby
Spent time in nature
Went for a walk
Talked with a friend
I did nothing
Practiced gratitude
I showered today
Self-compassion
Listened to music