30 Curlups5Burpees50JumpingJacks10Burpees10Pushups20 Toetouches15HighKnees30JumpingJacks50HighKnees10Squats2 minPlank10 Toetouches20 Armcircles10 Curlups5Squats1 minPlank30 Curlups5Burpees50JumpingJacks10Burpees10Pushups20 Toetouches15HighKnees30JumpingJacks50HighKnees10Squats2 minPlank10 Toetouches20 Armcircles10 Curlups5Squats1 minPlank

CARDIO BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 30 Curl ups
  2. 5 Burpees
  3. 50 Jumping Jacks
  4. 10 Burpees
  5. 10 Push ups
  6. 20 Toe touches
  7. 15 High Knees
  8. 30 Jumping Jacks
  9. 50 High Knees
  10. 10 Squats
  11. 2 min Plank
  12. 10 Toe touches
  13. 20 Arm circles
  14. 10 Curl ups
  15. 5 Squats
  16. 1 min Plank