go on abikerideI amkinddancedeepbreathsgo fora runfistpumpI ambravehighfiveI amstrongoutthroughthe mouthslowandsteadyinthroughthe noseyogaI amsmarttalkingpartnerask fora huggo on abikerideI amkinddancedeepbreathsgo fora runfistpumpI ambravehighfiveI amstrongoutthroughthe mouthslowandsteadyinthroughthe noseyogaI amsmarttalkingpartnerask fora hug

Stress Management BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
M
2
A
3
M
4
C
5
M
6
L
7
A
8
L
9
A
10
C
11
C
12
C
13
M
14
A
15
L
16
L
  1. M-go on a bike ride
  2. A-I am kind
  3. M-dance
  4. C-deep breaths
  5. M-go for a run
  6. L-fist pump
  7. A-I am brave
  8. L-high five
  9. A-I am strong
  10. C-out through the mouth
  11. C-slow and steady
  12. C-in through the nose
  13. M-yoga
  14. A-I am smart
  15. L-talking partner
  16. L-ask for a hug