go fora runtalkingpartnerhighfiveI ambraveslowandsteadydeepbreathsI amkindI amstrongyogaI amsmartoutthroughthe mouthfistpumpask fora huginthroughthe nosego on abikeridedancego fora runtalkingpartnerhighfiveI ambraveslowandsteadydeepbreathsI amkindI amstrongyogaI amsmartoutthroughthe mouthfistpumpask fora huginthroughthe nosego on abikeridedance

Stress Management BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
M
2
L
3
L
4
A
5
C
6
C
7
A
8
A
9
M
10
A
11
C
12
L
13
L
14
C
15
M
16
M
  1. M-go for a run
  2. L-talking partner
  3. L-high five
  4. A-I am brave
  5. C-slow and steady
  6. C-deep breaths
  7. A-I am kind
  8. A-I am strong
  9. M-yoga
  10. A-I am smart
  11. C-out through the mouth
  12. L-fist pump
  13. L-ask for a hug
  14. C-in through the nose
  15. M-go on a bike ride
  16. M-dance