ReverseLungeDonkeyKickPulseSupermanHammerCurlBIRDDOGCrossBodyCurlPlankWideCurlWideRowLegLiftLeveledUpWEIGHT+ BANDSLRDLLEFTPulloverSupineCurlAlternatingGoal PostSLRDLRightOpen +CloseEncourageda MemberFireHydrantNarrowRowFlyHoldPlankRockSeasawFrogBridgeReverseLungeDonkeyKickPulseSupermanHammerCurlBIRDDOGCrossBodyCurlPlankWideCurlWideRowLegLiftLeveledUpWEIGHT+ BANDSLRDLLEFTPulloverSupineCurlAlternatingGoal PostSLRDLRightOpen +CloseEncourageda MemberFireHydrantNarrowRowFlyHoldPlankRockSeasawFrogBridge

Booty + Back + Bicep - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reverse Lunge
  2. Donkey Kick
  3. Pulse
  4. Superman
  5. Hammer Curl
  6. BIRD DOG
  7. Cross Body Curl
  8. Plank
  9. Wide Curl
  10. Wide Row
  11. Leg Lift
  12. Leveled Up
  13. WEIGHT + BAND
  14. SL RDL LEFT
  15. Pullover
  16. Supine Curl
  17. Alternating Goal Post
  18. SL RDL Right
  19. Open + Close
  20. Encouraged a Member
  21. Fire Hydrant
  22. Narrow Row
  23. Fly
  24. Hold
  25. Plank Rock
  26. Seasaw
  27. Frog Bridge