Joined asocial/activityclubGet agoodnight'ssleepListen toyourfavouritesongImposterSyndromeStayedhydratedCountto 10DepressionEat/cooka mealMake a list ofwhat you'veaccomplishedAnxietyJournalyourthoughtsand feelingsFIND@NortheasternWatchedyourfavouritemovieSpiritualAdvisingMake acup ofteaTakea napTake anaturewalkOrganizean area ofyourhomeSaid/thoughtsomethingpositiveaboutyourselfGoingtotherapyUse astressballHeadspaceRead a fewpages fromyourfavouritebookOrganizinga space inyour homeJoined asocial/activityclubGet agoodnight'ssleepListen toyourfavouritesongImposterSyndromeStayedhydratedCountto 10DepressionEat/cooka mealMake a list ofwhat you'veaccomplishedAnxietyJournalyourthoughtsand feelingsFIND@NortheasternWatchedyourfavouritemovieSpiritualAdvisingMake acup ofteaTakea napTake anaturewalkOrganizean area ofyourhomeSaid/thoughtsomethingpositiveaboutyourselfGoingtotherapyUse astressballHeadspaceRead a fewpages fromyourfavouritebookOrganizinga space inyour home

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Joined a social/activity club
  2. Get a good night's sleep
  3. Listen to your favourite song
  4. Imposter Syndrome
  5. Stayed hydrated
  6. Count to 10
  7. Depressio n
  8. Eat/cook a meal
  9. Make a list of what you've accomplished
  10. Anxiety
  11. Journal your thoughts and feelings
  12. FIND @Northeastern
  13. Watched your favourite movie
  14. Spiritual Advising
  15. Make a cup of tea
  16. Take a nap
  17. Take a nature walk
  18. Organize an area of your home
  19. Said/thought something positive about yourself
  20. Going to therapy
  21. Use a stress ball
  22. Headspace
  23. Read a few pages from your favourite book
  24. Organizing a space in your home