Eat/cooka mealMake acup ofteaSpiritualAdvisingWatchedyourfavouritemovieAnxietyOrganizean area ofyourhomeSaid/thoughtsomethingpositiveaboutyourselfRead a fewpages fromyourfavouritebookJoined asocial/activityclubTakea napStayedhydratedCountto 10Get agoodnight'ssleepFIND@NortheasternUse astressballMake a list ofwhat you'veaccomplishedTake anaturewalkJournalyourthoughtsand feelingsDepressionImposterSyndromeListen toyourfavouritesongHeadspaceGoingtotherapyOrganizinga space inyour homeEat/cooka mealMake acup ofteaSpiritualAdvisingWatchedyourfavouritemovieAnxietyOrganizean area ofyourhomeSaid/thoughtsomethingpositiveaboutyourselfRead a fewpages fromyourfavouritebookJoined asocial/activityclubTakea napStayedhydratedCountto 10Get agoodnight'ssleepFIND@NortheasternUse astressballMake a list ofwhat you'veaccomplishedTake anaturewalkJournalyourthoughtsand feelingsDepressionImposterSyndromeListen toyourfavouritesongHeadspaceGoingtotherapyOrganizinga space inyour home

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Eat/cook a meal
  2. Make a cup of tea
  3. Spiritual Advising
  4. Watched your favourite movie
  5. Anxiety
  6. Organize an area of your home
  7. Said/thought something positive about yourself
  8. Read a few pages from your favourite book
  9. Joined a social/activity club
  10. Take a nap
  11. Stayed hydrated
  12. Count to 10
  13. Get a good night's sleep
  14. FIND @Northeastern
  15. Use a stress ball
  16. Make a list of what you've accomplished
  17. Take a nature walk
  18. Journal your thoughts and feelings
  19. Depressio n
  20. Imposter Syndrome
  21. Listen to your favourite song
  22. Headspace
  23. Going to therapy
  24. Organizing a space in your home