Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Make a cup of tea
2. Count to 10
3. Use a stress ball
4. Headspace
5. Journal your thoughts and feelings
6. Watched your favourite movie
7. Eat/cook a meal
8. Spiritual Advising
9. Get a good night's sleep
10. Listen to your favourite song
11. Depressio n
12. Read a few pages from your favourite book
13. Organize an area of your home
14. Going to therapy
15. Stayed hydrated
16. Organizing a space in your home
17. Joined a social/activity club
18. Anxiety
19. Take a nature walk
20. FIND @Northeastern
21. Imposter Syndrome
22. Take a nap
23. Make a list of what you've accomplished
24. Said/thought something positive about yourself