Make a list ofwhat you'veaccomplishedFIND@NortheasternListen toyourfavouritesongDepressionGoingtotherapyAnxietyJournalyourthoughtsand feelingsOrganizinga space inyour homeWatchedyourfavouritemovieMake acup ofteaTakea napHeadspaceSpiritualAdvisingSaid/thoughtsomethingpositiveaboutyourselfImposterSyndromeUse astressballGet agoodnight'ssleepTake anaturewalkStayedhydratedRead a fewpages fromyourfavouritebookEat/cooka mealOrganizean area ofyourhomeJoined asocial/activityclubCountto 10Make a list ofwhat you'veaccomplishedFIND@NortheasternListen toyourfavouritesongDepressionGoingtotherapyAnxietyJournalyourthoughtsand feelingsOrganizinga space inyour homeWatchedyourfavouritemovieMake acup ofteaTakea napHeadspaceSpiritualAdvisingSaid/thoughtsomethingpositiveaboutyourselfImposterSyndromeUse astressballGet agoodnight'ssleepTake anaturewalkStayedhydratedRead a fewpages fromyourfavouritebookEat/cooka mealOrganizean area ofyourhomeJoined asocial/activityclubCountto 10

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of what you've accomplished
  2. FIND @Northeastern
  3. Listen to your favourite song
  4. Depressio n
  5. Going to therapy
  6. Anxiety
  7. Journal your thoughts and feelings
  8. Organizing a space in your home
  9. Watched your favourite movie
  10. Make a cup of tea
  11. Take a nap
  12. Headspace
  13. Spiritual Advising
  14. Said/thought something positive about yourself
  15. Imposter Syndrome
  16. Use a stress ball
  17. Get a good night's sleep
  18. Take a nature walk
  19. Stayed hydrated
  20. Read a few pages from your favourite book
  21. Eat/cook a meal
  22. Organize an area of your home
  23. Joined a social/activity club
  24. Count to 10