Countto 10StayedhydratedGet agoodnight'ssleepMake acup ofteaJournalyourthoughtsand feelingsAnxietyMake a list ofwhat you'veaccomplishedEat/cooka mealOrganizean area ofyourhomeFIND@NortheasternGoingtotherapyRead a fewpages fromyourfavouritebookWatchedyourfavouritemovieTake anaturewalkTakea napHeadspaceSpiritualAdvisingSaid/thoughtsomethingpositiveaboutyourselfDepressionImposterSyndromeJoined asocial/activityclubUse astressballListen toyourfavouritesongOrganizinga space inyour homeCountto 10StayedhydratedGet agoodnight'ssleepMake acup ofteaJournalyourthoughtsand feelingsAnxietyMake a list ofwhat you'veaccomplishedEat/cooka mealOrganizean area ofyourhomeFIND@NortheasternGoingtotherapyRead a fewpages fromyourfavouritebookWatchedyourfavouritemovieTake anaturewalkTakea napHeadspaceSpiritualAdvisingSaid/thoughtsomethingpositiveaboutyourselfDepressionImposterSyndromeJoined asocial/activityclubUse astressballListen toyourfavouritesongOrganizinga space inyour home

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 10
  2. Stayed hydrated
  3. Get a good night's sleep
  4. Make a cup of tea
  5. Journal your thoughts and feelings
  6. Anxiety
  7. Make a list of what you've accomplished
  8. Eat/cook a meal
  9. Organize an area of your home
  10. FIND @Northeastern
  11. Going to therapy
  12. Read a few pages from your favourite book
  13. Watched your favourite movie
  14. Take a nature walk
  15. Take a nap
  16. Headspace
  17. Spiritual Advising
  18. Said/thought something positive about yourself
  19. Depressio n
  20. Imposter Syndrome
  21. Joined a social/activity club
  22. Use a stress ball
  23. Listen to your favourite song
  24. Organizing a space in your home