HeadspaceStayedhydratedEat/cooka mealGet agoodnight'ssleepMake acup ofteaAnxietyJournalyourthoughtsand feelingsOrganizinga space inyour homeSpiritualAdvisingCountto 10Make a list ofwhat you'veaccomplishedJoined asocial/activityclubOrganizean area ofyourhomeImposterSyndromeWatchedyourfavouritemovieGoingtotherapyTake anaturewalkFIND@NortheasternTakea napSaid/thoughtsomethingpositiveaboutyourselfListen toyourfavouritesongRead a fewpages fromyourfavouritebookUse astressballDepressionHeadspaceStayedhydratedEat/cooka mealGet agoodnight'ssleepMake acup ofteaAnxietyJournalyourthoughtsand feelingsOrganizinga space inyour homeSpiritualAdvisingCountto 10Make a list ofwhat you'veaccomplishedJoined asocial/activityclubOrganizean area ofyourhomeImposterSyndromeWatchedyourfavouritemovieGoingtotherapyTake anaturewalkFIND@NortheasternTakea napSaid/thoughtsomethingpositiveaboutyourselfListen toyourfavouritesongRead a fewpages fromyourfavouritebookUse astressballDepression

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Headspace
  2. Stayed hydrated
  3. Eat/cook a meal
  4. Get a good night's sleep
  5. Make a cup of tea
  6. Anxiety
  7. Journal your thoughts and feelings
  8. Organizing a space in your home
  9. Spiritual Advising
  10. Count to 10
  11. Make a list of what you've accomplished
  12. Joined a social/activity club
  13. Organize an area of your home
  14. Imposter Syndrome
  15. Watched your favourite movie
  16. Going to therapy
  17. Take a nature walk
  18. FIND @Northeastern
  19. Take a nap
  20. Said/thought something positive about yourself
  21. Listen to your favourite song
  22. Read a few pages from your favourite book
  23. Use a stress ball
  24. Depressio n