Use astressballHeadspaceJournalyourthoughtsand feelingsOrganizinga space inyour homeGet agoodnight'ssleepDepressionTakea napAnxietyMake acup ofteaEat/cooka mealCountto 10Listen toyourfavouritesongSpiritualAdvisingSaid/thoughtsomethingpositiveaboutyourselfImposterSyndromeGoingtotherapyTake anaturewalkStayedhydratedJoined asocial/activityclubOrganizean area ofyourhomeRead a fewpages fromyourfavouritebookWatchedyourfavouritemovieMake a list ofwhat you'veaccomplishedFIND@NortheasternUse astressballHeadspaceJournalyourthoughtsand feelingsOrganizinga space inyour homeGet agoodnight'ssleepDepressionTakea napAnxietyMake acup ofteaEat/cooka mealCountto 10Listen toyourfavouritesongSpiritualAdvisingSaid/thoughtsomethingpositiveaboutyourselfImposterSyndromeGoingtotherapyTake anaturewalkStayedhydratedJoined asocial/activityclubOrganizean area ofyourhomeRead a fewpages fromyourfavouritebookWatchedyourfavouritemovieMake a list ofwhat you'veaccomplishedFIND@Northeastern

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use a stress ball
  2. Headspace
  3. Journal your thoughts and feelings
  4. Organizing a space in your home
  5. Get a good night's sleep
  6. Depressio n
  7. Take a nap
  8. Anxiety
  9. Make a cup of tea
  10. Eat/cook a meal
  11. Count to 10
  12. Listen to your favourite song
  13. Spiritual Advising
  14. Said/thought something positive about yourself
  15. Imposter Syndrome
  16. Going to therapy
  17. Take a nature walk
  18. Stayed hydrated
  19. Joined a social/activity club
  20. Organize an area of your home
  21. Read a few pages from your favourite book
  22. Watched your favourite movie
  23. Make a list of what you've accomplished
  24. FIND @Northeastern