Countto 10HeadspaceDepressionTake anaturewalkMake acup ofteaGet agoodnight'ssleepStayedhydratedSaid/thoughtsomethingpositiveaboutyourselfEat/cooka mealUse astressballAnxietyRead a fewpages fromyourfavouritebookGoingtotherapyMake a list ofwhat you'veaccomplishedImposterSyndromeWatchedyourfavouritemovieFIND@NortheasternListen toyourfavouritesongJournalyourthoughtsand feelingsOrganizean area ofyourhomeOrganizinga space inyour homeJoined asocial/activityclubSpiritualAdvisingTakea napCountto 10HeadspaceDepressionTake anaturewalkMake acup ofteaGet agoodnight'ssleepStayedhydratedSaid/thoughtsomethingpositiveaboutyourselfEat/cooka mealUse astressballAnxietyRead a fewpages fromyourfavouritebookGoingtotherapyMake a list ofwhat you'veaccomplishedImposterSyndromeWatchedyourfavouritemovieFIND@NortheasternListen toyourfavouritesongJournalyourthoughtsand feelingsOrganizean area ofyourhomeOrganizinga space inyour homeJoined asocial/activityclubSpiritualAdvisingTakea nap

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 10
  2. Headspace
  3. Depressio n
  4. Take a nature walk
  5. Make a cup of tea
  6. Get a good night's sleep
  7. Stayed hydrated
  8. Said/thought something positive about yourself
  9. Eat/cook a meal
  10. Use a stress ball
  11. Anxiety
  12. Read a few pages from your favourite book
  13. Going to therapy
  14. Make a list of what you've accomplished
  15. Imposter Syndrome
  16. Watched your favourite movie
  17. FIND @Northeastern
  18. Listen to your favourite song
  19. Journal your thoughts and feelings
  20. Organize an area of your home
  21. Organizing a space in your home
  22. Joined a social/activity club
  23. Spiritual Advising
  24. Take a nap