Said/thoughtsomethingpositiveaboutyourselfListen toyourfavouritesongOrganizean area ofyourhomeHeadspaceGet agoodnight'ssleepJournalyourthoughtsand feelingsTakea napMake a list ofwhat you'veaccomplishedStayedhydratedUse astressballImposterSyndromeWatchedyourfavouritemovieJoined asocial/activityclubOrganizinga space inyour homeCountto 10FIND@NortheasternSpiritualAdvisingRead a fewpages fromyourfavouritebookMake acup ofteaGoingtotherapyTake anaturewalkEat/cooka mealDepressionAnxietySaid/thoughtsomethingpositiveaboutyourselfListen toyourfavouritesongOrganizean area ofyourhomeHeadspaceGet agoodnight'ssleepJournalyourthoughtsand feelingsTakea napMake a list ofwhat you'veaccomplishedStayedhydratedUse astressballImposterSyndromeWatchedyourfavouritemovieJoined asocial/activityclubOrganizinga space inyour homeCountto 10FIND@NortheasternSpiritualAdvisingRead a fewpages fromyourfavouritebookMake acup ofteaGoingtotherapyTake anaturewalkEat/cooka mealDepressionAnxiety

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Said/thought something positive about yourself
  2. Listen to your favourite song
  3. Organize an area of your home
  4. Headspace
  5. Get a good night's sleep
  6. Journal your thoughts and feelings
  7. Take a nap
  8. Make a list of what you've accomplished
  9. Stayed hydrated
  10. Use a stress ball
  11. Imposter Syndrome
  12. Watched your favourite movie
  13. Joined a social/activity club
  14. Organizing a space in your home
  15. Count to 10
  16. FIND @Northeastern
  17. Spiritual Advising
  18. Read a few pages from your favourite book
  19. Make a cup of tea
  20. Going to therapy
  21. Take a nature walk
  22. Eat/cook a meal
  23. Depressio n
  24. Anxiety