Organizean area ofyourhomeAnxietyUse astressballSpiritualAdvisingOrganizinga space inyour homeTakea napImposterSyndromeMake a list ofwhat you'veaccomplishedEat/cooka mealMake acup ofteaJournalyourthoughtsand feelingsDepressionFIND@NortheasternJoined asocial/activityclubWatchedyourfavouritemovieTake anaturewalkGoingtotherapyCountto 10Listen toyourfavouritesongStayedhydratedGet agoodnight'ssleepSaid/thoughtsomethingpositiveaboutyourselfRead a fewpages fromyourfavouritebookHeadspaceOrganizean area ofyourhomeAnxietyUse astressballSpiritualAdvisingOrganizinga space inyour homeTakea napImposterSyndromeMake a list ofwhat you'veaccomplishedEat/cooka mealMake acup ofteaJournalyourthoughtsand feelingsDepressionFIND@NortheasternJoined asocial/activityclubWatchedyourfavouritemovieTake anaturewalkGoingtotherapyCountto 10Listen toyourfavouritesongStayedhydratedGet agoodnight'ssleepSaid/thoughtsomethingpositiveaboutyourselfRead a fewpages fromyourfavouritebookHeadspace

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Organize an area of your home
  2. Anxiety
  3. Use a stress ball
  4. Spiritual Advising
  5. Organizing a space in your home
  6. Take a nap
  7. Imposter Syndrome
  8. Make a list of what you've accomplished
  9. Eat/cook a meal
  10. Make a cup of tea
  11. Journal your thoughts and feelings
  12. Depressio n
  13. FIND @Northeastern
  14. Joined a social/activity club
  15. Watched your favourite movie
  16. Take a nature walk
  17. Going to therapy
  18. Count to 10
  19. Listen to your favourite song
  20. Stayed hydrated
  21. Get a good night's sleep
  22. Said/thought something positive about yourself
  23. Read a few pages from your favourite book
  24. Headspace