Joined asocial/activityclubUse astressballRead a fewpages fromyourfavouritebookStayedhydratedMake a list ofwhat you'veaccomplishedJournalyourthoughtsand feelingsImposterSyndromeOrganizinga space inyour homeDepressionCountto 10Organizean area ofyourhomeGet agoodnight'ssleepSpiritualAdvisingTake anaturewalkListen toyourfavouritesongTakea napFIND@NortheasternGoingtotherapyWatchedyourfavouritemovieHeadspaceEat/cooka mealAnxietyMake acup ofteaSaid/thoughtsomethingpositiveaboutyourselfJoined asocial/activityclubUse astressballRead a fewpages fromyourfavouritebookStayedhydratedMake a list ofwhat you'veaccomplishedJournalyourthoughtsand feelingsImposterSyndromeOrganizinga space inyour homeDepressionCountto 10Organizean area ofyourhomeGet agoodnight'ssleepSpiritualAdvisingTake anaturewalkListen toyourfavouritesongTakea napFIND@NortheasternGoingtotherapyWatchedyourfavouritemovieHeadspaceEat/cooka mealAnxietyMake acup ofteaSaid/thoughtsomethingpositiveaboutyourself

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Joined a social/activity club
  2. Use a stress ball
  3. Read a few pages from your favourite book
  4. Stayed hydrated
  5. Make a list of what you've accomplished
  6. Journal your thoughts and feelings
  7. Imposter Syndrome
  8. Organizing a space in your home
  9. Depressio n
  10. Count to 10
  11. Organize an area of your home
  12. Get a good night's sleep
  13. Spiritual Advising
  14. Take a nature walk
  15. Listen to your favourite song
  16. Take a nap
  17. FIND @Northeastern
  18. Going to therapy
  19. Watched your favourite movie
  20. Headspace
  21. Eat/cook a meal
  22. Anxiety
  23. Make a cup of tea
  24. Said/thought something positive about yourself