Organizinga space inyour homeJournalyourthoughtsand feelingsDepressionAnxietyGoingtotherapyHeadspaceWatchedyourfavouritemovieFIND@NortheasternJoined asocial/activityclubOrganizean area ofyourhomeSpiritualAdvisingMake a list ofwhat you'veaccomplishedImposterSyndromeGet agoodnight'ssleepCountto 10Listen toyourfavouritesongSaid/thoughtsomethingpositiveaboutyourselfTakea napUse astressballTake anaturewalkRead a fewpages fromyourfavouritebookStayedhydratedEat/cooka mealMake acup ofteaOrganizinga space inyour homeJournalyourthoughtsand feelingsDepressionAnxietyGoingtotherapyHeadspaceWatchedyourfavouritemovieFIND@NortheasternJoined asocial/activityclubOrganizean area ofyourhomeSpiritualAdvisingMake a list ofwhat you'veaccomplishedImposterSyndromeGet agoodnight'ssleepCountto 10Listen toyourfavouritesongSaid/thoughtsomethingpositiveaboutyourselfTakea napUse astressballTake anaturewalkRead a fewpages fromyourfavouritebookStayedhydratedEat/cooka mealMake acup oftea

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Organizing a space in your home
  2. Journal your thoughts and feelings
  3. Depressio n
  4. Anxiety
  5. Going to therapy
  6. Headspace
  7. Watched your favourite movie
  8. FIND @Northeastern
  9. Joined a social/activity club
  10. Organize an area of your home
  11. Spiritual Advising
  12. Make a list of what you've accomplished
  13. Imposter Syndrome
  14. Get a good night's sleep
  15. Count to 10
  16. Listen to your favourite song
  17. Said/thought something positive about yourself
  18. Take a nap
  19. Use a stress ball
  20. Take a nature walk
  21. Read a few pages from your favourite book
  22. Stayed hydrated
  23. Eat/cook a meal
  24. Make a cup of tea