Use astressballDepressionHeadspaceJournalyourthoughtsand feelingsGoingtotherapyStayedhydratedCountto 10Eat/cooka mealRead a fewpages fromyourfavouritebookJoined asocial/activityclubTake anaturewalkListen toyourfavouritesongSpiritualAdvisingOrganizinga space inyour homeImposterSyndromeMake acup ofteaTakea napFIND@NortheasternMake a list ofwhat you'veaccomplishedOrganizean area ofyourhomeSaid/thoughtsomethingpositiveaboutyourselfGet agoodnight'ssleepAnxietyWatchedyourfavouritemovieUse astressballDepressionHeadspaceJournalyourthoughtsand feelingsGoingtotherapyStayedhydratedCountto 10Eat/cooka mealRead a fewpages fromyourfavouritebookJoined asocial/activityclubTake anaturewalkListen toyourfavouritesongSpiritualAdvisingOrganizinga space inyour homeImposterSyndromeMake acup ofteaTakea napFIND@NortheasternMake a list ofwhat you'veaccomplishedOrganizean area ofyourhomeSaid/thoughtsomethingpositiveaboutyourselfGet agoodnight'ssleepAnxietyWatchedyourfavouritemovie

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use a stressball
  2. Depression
  3. Headspace
  4. Journal your thoughts and feelings
  5. Going to therapy
  6. Stayed hydrated
  7. Count to 10
  8. Eat/cook a meal
  9. Read a few pages from your favourite book
  10. Joined a social/activity club
  11. Take a nature walk
  12. Listen to your favourite song
  13. Spiritual Advising
  14. Organizing a space in your home
  15. Imposter Syndrome
  16. Make a cup of tea
  17. Take a nap
  18. FIND @Northeastern
  19. Make a list of what you've accomplished
  20. Organize an area of your home
  21. Said/thought something positive about yourself
  22. Get a good night's sleep
  23. Anxiety
  24. Watched your favourite movie