Take a nature walk Use a stressball Take a nap Organizing a space in your home Spiritual Advising Count to 10 Said/thought something positive about yourself Headspace Going to therapy Journal your thoughts and feelings Get a good night's sleep Eat/cook a meal Stayed hydrated Make a list of what you've accomplished Depression Watched your favourite movie FIND @Northeastern Joined a social/activity club Imposter Syndrome Make a cup of tea Organize an area of your home Listen to your favourite song Anxiety Read a few pages from your favourite book Take a nature walk Use a stressball Take a nap Organizing a space in your home Spiritual Advising Count to 10 Said/thought something positive about yourself Headspace Going to therapy Journal your thoughts and feelings Get a good night's sleep Eat/cook a meal Stayed hydrated Make a list of what you've accomplished Depression Watched your favourite movie FIND @Northeastern Joined a social/activity club Imposter Syndrome Make a cup of tea Organize an area of your home Listen to your favourite song Anxiety Read a few pages from your favourite book
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a nature walk
Use a stressball
Take a nap
Organizing a space in your home
Spiritual Advising
Count to 10
Said/thought something positive about yourself
Headspace
Going to therapy
Journal your thoughts and feelings
Get a good night's sleep
Eat/cook a meal
Stayed hydrated
Make a list of what you've accomplished
Depression
Watched your favourite movie
FIND @Northeastern
Joined a social/activity club
Imposter Syndrome
Make a cup of tea
Organize an area of your home
Listen to your favourite song
Anxiety
Read a few pages from your favourite book