Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Take a nature walk
2. Read a few pages from your favourite book
3. Headspace
4. Spiritual Advising
5. Make a list of what you've accomplished
6. Going to therapy
7. Stayed hydrated
8. FIND @Northeastern
9. Get a good night's sleep
10. Eat/cook a meal
11. Make a cup of tea
12. Use a stressball
13. Count to 10
14. Watched your favourite movie
15. Organizing a space in your home
16. Journal your thoughts and feelings
17. Listen to your favourite song
18. Organize an area of your home
19. Said/thought something positive about yourself
20. Take a nap
21. Depression
22. Anxiety
23. Imposter Syndrome
24. Joined a social/activity club