Get agoodnight'ssleepMake acup ofteaDepressionUse astressballStayedhydratedCountto 10Make a list ofwhat you'veaccomplishedWatchedyourfavouritemovieSpiritualAdvisingHeadspaceFIND@NortheasternGoingtotherapyTakea napListen toyourfavouritesongEat/cooka mealJournalyourthoughtsand feelingsAnxietyJoined asocial/activityclubOrganizean area ofyourhomeTake anaturewalkOrganizinga space inyour homeRead a fewpages fromyourfavouritebookSaid/thoughtsomethingpositiveaboutyourselfImposterSyndromeGet agoodnight'ssleepMake acup ofteaDepressionUse astressballStayedhydratedCountto 10Make a list ofwhat you'veaccomplishedWatchedyourfavouritemovieSpiritualAdvisingHeadspaceFIND@NortheasternGoingtotherapyTakea napListen toyourfavouritesongEat/cooka mealJournalyourthoughtsand feelingsAnxietyJoined asocial/activityclubOrganizean area ofyourhomeTake anaturewalkOrganizinga space inyour homeRead a fewpages fromyourfavouritebookSaid/thoughtsomethingpositiveaboutyourselfImposterSyndrome

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get a good night's sleep
  2. Make a cup of tea
  3. Depression
  4. Use a stressball
  5. Stayed hydrated
  6. Count to 10
  7. Make a list of what you've accomplished
  8. Watched your favourite movie
  9. Spiritual Advising
  10. Headspace
  11. FIND @Northeastern
  12. Going to therapy
  13. Take a nap
  14. Listen to your favourite song
  15. Eat/cook a meal
  16. Journal your thoughts and feelings
  17. Anxiety
  18. Joined a social/activity club
  19. Organize an area of your home
  20. Take a nature walk
  21. Organizing a space in your home
  22. Read a few pages from your favourite book
  23. Said/thought something positive about yourself
  24. Imposter Syndrome