Journalyourthoughtsand feelingsTakea napMake a list ofwhat you'veaccomplishedRead a fewpages fromyourfavouritebookAnxietyEat/cooka mealListen toyourfavouritesongSpiritualAdvisingSaid/thoughtsomethingpositiveaboutyourselfJoined asocial/activityclubCountto 10HeadspaceImposterSyndromeDepressionStayedhydratedOrganizinga space inyour homeTake anaturewalkOrganizean area ofyourhomeWatchedyourfavouritemovieUse astressballFIND@NortheasternMake acup ofteaGet agoodnight'ssleepGoingtotherapyJournalyourthoughtsand feelingsTakea napMake a list ofwhat you'veaccomplishedRead a fewpages fromyourfavouritebookAnxietyEat/cooka mealListen toyourfavouritesongSpiritualAdvisingSaid/thoughtsomethingpositiveaboutyourselfJoined asocial/activityclubCountto 10HeadspaceImposterSyndromeDepressionStayedhydratedOrganizinga space inyour homeTake anaturewalkOrganizean area ofyourhomeWatchedyourfavouritemovieUse astressballFIND@NortheasternMake acup ofteaGet agoodnight'ssleepGoingtotherapy

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal your thoughts and feelings
  2. Take a nap
  3. Make a list of what you've accomplished
  4. Read a few pages from your favourite book
  5. Anxiety
  6. Eat/cook a meal
  7. Listen to your favourite song
  8. Spiritual Advising
  9. Said/thought something positive about yourself
  10. Joined a social/activity club
  11. Count to 10
  12. Headspace
  13. Imposter Syndrome
  14. Depression
  15. Stayed hydrated
  16. Organizing a space in your home
  17. Take a nature walk
  18. Organize an area of your home
  19. Watched your favourite movie
  20. Use a stressball
  21. FIND @Northeastern
  22. Make a cup of tea
  23. Get a good night's sleep
  24. Going to therapy