Listen toyourfavouritesongSaid/thoughtsomethingpositiveaboutyourselfUse astressballDepressionMake a list ofwhat you'veaccomplishedStayedhydratedAnxietyJoined asocial/activityclubImposterSyndromeTakea napGet agoodnight'ssleepJournalyourthoughtsand feelingsMake acup ofteaHeadspaceOrganizean area ofyourhomeWatchedyourfavouritemovieCountto 10GoingtotherapyEat/cooka mealTake anaturewalkFIND@NortheasternSpiritualAdvisingOrganizinga space inyour homeRead a fewpages fromyourfavouritebookListen toyourfavouritesongSaid/thoughtsomethingpositiveaboutyourselfUse astressballDepressionMake a list ofwhat you'veaccomplishedStayedhydratedAnxietyJoined asocial/activityclubImposterSyndromeTakea napGet agoodnight'ssleepJournalyourthoughtsand feelingsMake acup ofteaHeadspaceOrganizean area ofyourhomeWatchedyourfavouritemovieCountto 10GoingtotherapyEat/cooka mealTake anaturewalkFIND@NortheasternSpiritualAdvisingOrganizinga space inyour homeRead a fewpages fromyourfavouritebook

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to your favourite song
  2. Said/thought something positive about yourself
  3. Use a stressball
  4. Depression
  5. Make a list of what you've accomplished
  6. Stayed hydrated
  7. Anxiety
  8. Joined a social/activity club
  9. Imposter Syndrome
  10. Take a nap
  11. Get a good night's sleep
  12. Journal your thoughts and feelings
  13. Make a cup of tea
  14. Headspace
  15. Organize an area of your home
  16. Watched your favourite movie
  17. Count to 10
  18. Going to therapy
  19. Eat/cook a meal
  20. Take a nature walk
  21. FIND @Northeastern
  22. Spiritual Advising
  23. Organizing a space in your home
  24. Read a few pages from your favourite book