Organizean area ofyourhomeWatchedyourfavouritemovieStayedhydratedJournalyourthoughtsand feelingsCountto 10Takea napMake a list ofwhat you'veaccomplishedListen toyourfavouritesongRead a fewpages fromyourfavouritebookFIND@NortheasternImposterSyndromeSpiritualAdvisingSaid/thoughtsomethingpositiveaboutyourselfGoingtotherapyMake acup ofteaUse astressballEat/cooka mealOrganizinga space inyour homeAnxietyDepressionHeadspaceGet agoodnight'ssleepTake anaturewalkJoined asocial/activityclubOrganizean area ofyourhomeWatchedyourfavouritemovieStayedhydratedJournalyourthoughtsand feelingsCountto 10Takea napMake a list ofwhat you'veaccomplishedListen toyourfavouritesongRead a fewpages fromyourfavouritebookFIND@NortheasternImposterSyndromeSpiritualAdvisingSaid/thoughtsomethingpositiveaboutyourselfGoingtotherapyMake acup ofteaUse astressballEat/cooka mealOrganizinga space inyour homeAnxietyDepressionHeadspaceGet agoodnight'ssleepTake anaturewalkJoined asocial/activityclub

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Organize an area of your home
  2. Watched your favourite movie
  3. Stayed hydrated
  4. Journal your thoughts and feelings
  5. Count to 10
  6. Take a nap
  7. Make a list of what you've accomplished
  8. Listen to your favourite song
  9. Read a few pages from your favourite book
  10. FIND @Northeastern
  11. Imposter Syndrome
  12. Spiritual Advising
  13. Said/thought something positive about yourself
  14. Going to therapy
  15. Make a cup of tea
  16. Use a stressball
  17. Eat/cook a meal
  18. Organizing a space in your home
  19. Anxiety
  20. Depression
  21. Headspace
  22. Get a good night's sleep
  23. Take a nature walk
  24. Joined a social/activity club