AnxietyOrganizean area ofyourhomeJournalyourthoughtsand feelingsGet agoodnight'ssleepOrganizinga space inyour homeSpiritualAdvisingMake acup ofteaJoined asocial/activityclubGoingtotherapyTakea napTake anaturewalkFIND@NortheasternImposterSyndromeWatchedyourfavouritemovieStayedhydratedSaid/thoughtsomethingpositiveaboutyourselfUse astressballCountto 10Make a list ofwhat you'veaccomplishedEat/cooka mealListen toyourfavouritesongRead a fewpages fromyourfavouritebookDepressionHeadspaceAnxietyOrganizean area ofyourhomeJournalyourthoughtsand feelingsGet agoodnight'ssleepOrganizinga space inyour homeSpiritualAdvisingMake acup ofteaJoined asocial/activityclubGoingtotherapyTakea napTake anaturewalkFIND@NortheasternImposterSyndromeWatchedyourfavouritemovieStayedhydratedSaid/thoughtsomethingpositiveaboutyourselfUse astressballCountto 10Make a list ofwhat you'veaccomplishedEat/cooka mealListen toyourfavouritesongRead a fewpages fromyourfavouritebookDepressionHeadspace

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anxiety
  2. Organize an area of your home
  3. Journal your thoughts and feelings
  4. Get a good night's sleep
  5. Organizing a space in your home
  6. Spiritual Advising
  7. Make a cup of tea
  8. Joined a social/activity club
  9. Going to therapy
  10. Take a nap
  11. Take a nature walk
  12. FIND @Northeastern
  13. Imposter Syndrome
  14. Watched your favourite movie
  15. Stayed hydrated
  16. Said/thought something positive about yourself
  17. Use a stressball
  18. Count to 10
  19. Make a list of what you've accomplished
  20. Eat/cook a meal
  21. Listen to your favourite song
  22. Read a few pages from your favourite book
  23. Depression
  24. Headspace