Make acup ofteaAnxietyUse astressballHeadspaceRead a fewpages fromyourfavouritebookOrganizean area ofyourhomeOrganizinga space inyour homeJournalyourthoughtsand feelingsSpiritualAdvisingMake a list ofwhat you'veaccomplishedJoined asocial/activityclubTakea napDepressionTake anaturewalkGet agoodnight'ssleepListen toyourfavouritesongFIND@NortheasternStayedhydratedCountto 10GoingtotherapySaid/thoughtsomethingpositiveaboutyourselfEat/cooka mealImposterSyndromeWatchedyourfavouritemovieMake acup ofteaAnxietyUse astressballHeadspaceRead a fewpages fromyourfavouritebookOrganizean area ofyourhomeOrganizinga space inyour homeJournalyourthoughtsand feelingsSpiritualAdvisingMake a list ofwhat you'veaccomplishedJoined asocial/activityclubTakea napDepressionTake anaturewalkGet agoodnight'ssleepListen toyourfavouritesongFIND@NortheasternStayedhydratedCountto 10GoingtotherapySaid/thoughtsomethingpositiveaboutyourselfEat/cooka mealImposterSyndromeWatchedyourfavouritemovie

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a cup of tea
  2. Anxiety
  3. Use a stressball
  4. Headspace
  5. Read a few pages from your favourite book
  6. Organize an area of your home
  7. Organizing a space in your home
  8. Journal your thoughts and feelings
  9. Spiritual Advising
  10. Make a list of what you've accomplished
  11. Joined a social/activity club
  12. Take a nap
  13. Depression
  14. Take a nature walk
  15. Get a good night's sleep
  16. Listen to your favourite song
  17. FIND @Northeastern
  18. Stayed hydrated
  19. Count to 10
  20. Going to therapy
  21. Said/thought something positive about yourself
  22. Eat/cook a meal
  23. Imposter Syndrome
  24. Watched your favourite movie