ImposterSyndromeAnxietyMake a list ofwhat you'veaccomplishedRead a fewpages fromyourfavouritebookMake acup ofteaOrganizean area ofyourhomeWatchedyourfavouritemovieJoined asocial/activityclubFIND@NortheasternListen toyourfavouritesongTakea napJournalyourthoughtsand feelingsEat/cooka mealOrganizinga space inyour homeGoingtotherapySpiritualAdvisingCountto 10Use astressballGet agoodnight'ssleepSaid/thoughtsomethingpositiveaboutyourselfHeadspaceDepressionTake anaturewalkStayedhydratedImposterSyndromeAnxietyMake a list ofwhat you'veaccomplishedRead a fewpages fromyourfavouritebookMake acup ofteaOrganizean area ofyourhomeWatchedyourfavouritemovieJoined asocial/activityclubFIND@NortheasternListen toyourfavouritesongTakea napJournalyourthoughtsand feelingsEat/cooka mealOrganizinga space inyour homeGoingtotherapySpiritualAdvisingCountto 10Use astressballGet agoodnight'ssleepSaid/thoughtsomethingpositiveaboutyourselfHeadspaceDepressionTake anaturewalkStayedhydrated

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Imposter Syndrome
  2. Anxiety
  3. Make a list of what you've accomplished
  4. Read a few pages from your favourite book
  5. Make a cup of tea
  6. Organize an area of your home
  7. Watched your favourite movie
  8. Joined a social/activity club
  9. FIND @Northeastern
  10. Listen to your favourite song
  11. Take a nap
  12. Journal your thoughts and feelings
  13. Eat/cook a meal
  14. Organizing a space in your home
  15. Going to therapy
  16. Spiritual Advising
  17. Count to 10
  18. Use a stressball
  19. Get a good night's sleep
  20. Said/thought something positive about yourself
  21. Headspace
  22. Depression
  23. Take a nature walk
  24. Stayed hydrated