WatchedyourfavouritemovieEat/cooka mealTakea napOrganizinga space inyour homeListen toyourfavouritesongStayedhydratedMake a list ofwhat you'veaccomplishedFIND@NortheasternOrganizean area ofyourhomeJournalyourthoughtsand feelingsSaid/thoughtsomethingpositiveaboutyourselfCountto 10Joined asocial/activityclubGet agoodnight'ssleepDepressionTake anaturewalkHeadspaceAnxietyUse astressballMake acup ofteaSpiritualAdvisingRead a fewpages fromyourfavouritebookImposterSyndromeGoingtotherapyWatchedyourfavouritemovieEat/cooka mealTakea napOrganizinga space inyour homeListen toyourfavouritesongStayedhydratedMake a list ofwhat you'veaccomplishedFIND@NortheasternOrganizean area ofyourhomeJournalyourthoughtsand feelingsSaid/thoughtsomethingpositiveaboutyourselfCountto 10Joined asocial/activityclubGet agoodnight'ssleepDepressionTake anaturewalkHeadspaceAnxietyUse astressballMake acup ofteaSpiritualAdvisingRead a fewpages fromyourfavouritebookImposterSyndromeGoingtotherapy

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watched your favourite movie
  2. Eat/cook a meal
  3. Take a nap
  4. Organizing a space in your home
  5. Listen to your favourite song
  6. Stayed hydrated
  7. Make a list of what you've accomplished
  8. FIND @Northeastern
  9. Organize an area of your home
  10. Journal your thoughts and feelings
  11. Said/thought something positive about yourself
  12. Count to 10
  13. Joined a social/activity club
  14. Get a good night's sleep
  15. Depression
  16. Take a nature walk
  17. Headspace
  18. Anxiety
  19. Use a stressball
  20. Make a cup of tea
  21. Spiritual Advising
  22. Read a few pages from your favourite book
  23. Imposter Syndrome
  24. Going to therapy