Take anaturewalkUse astressballTakea napOrganizinga space inyour homeSpiritualAdvisingCountto 10Said/thoughtsomethingpositiveaboutyourselfHeadspaceGoingtotherapyJournalyourthoughtsand feelingsGet agoodnight'ssleepEat/cooka mealStayedhydratedMake a list ofwhat you'veaccomplishedDepressionWatchedyourfavouritemovieFIND@NortheasternJoined asocial/activityclubImposterSyndromeMake acup ofteaOrganizean area ofyourhomeListen toyourfavouritesongAnxietyRead a fewpages fromyourfavouritebookTake anaturewalkUse astressballTakea napOrganizinga space inyour homeSpiritualAdvisingCountto 10Said/thoughtsomethingpositiveaboutyourselfHeadspaceGoingtotherapyJournalyourthoughtsand feelingsGet agoodnight'ssleepEat/cooka mealStayedhydratedMake a list ofwhat you'veaccomplishedDepressionWatchedyourfavouritemovieFIND@NortheasternJoined asocial/activityclubImposterSyndromeMake acup ofteaOrganizean area ofyourhomeListen toyourfavouritesongAnxietyRead a fewpages fromyourfavouritebook

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nature walk
  2. Use a stressball
  3. Take a nap
  4. Organizing a space in your home
  5. Spiritual Advising
  6. Count to 10
  7. Said/thought something positive about yourself
  8. Headspace
  9. Going to therapy
  10. Journal your thoughts and feelings
  11. Get a good night's sleep
  12. Eat/cook a meal
  13. Stayed hydrated
  14. Make a list of what you've accomplished
  15. Depression
  16. Watched your favourite movie
  17. FIND @Northeastern
  18. Joined a social/activity club
  19. Imposter Syndrome
  20. Make a cup of tea
  21. Organize an area of your home
  22. Listen to your favourite song
  23. Anxiety
  24. Read a few pages from your favourite book