DepressionSpiritualAdvisingCountto 10StayedhydratedJournalyourthoughtsand feelingsUse astressballEat/cooka mealMake acup ofteaGoingtotherapySaid/thoughtsomethingpositiveaboutyourselfAnxietyTake anaturewalkRead a fewpages fromyourfavouritebookWatchedyourfavouritemovieOrganizinga space inyour homeGet agoodnight'ssleepJoined asocial/activityclubImposterSyndromeFIND@NortheasternMake a list ofwhat you'veaccomplishedTakea napHeadspaceOrganizean area ofyourhomeListen toyourfavouritesongDepressionSpiritualAdvisingCountto 10StayedhydratedJournalyourthoughtsand feelingsUse astressballEat/cooka mealMake acup ofteaGoingtotherapySaid/thoughtsomethingpositiveaboutyourselfAnxietyTake anaturewalkRead a fewpages fromyourfavouritebookWatchedyourfavouritemovieOrganizinga space inyour homeGet agoodnight'ssleepJoined asocial/activityclubImposterSyndromeFIND@NortheasternMake a list ofwhat you'veaccomplishedTakea napHeadspaceOrganizean area ofyourhomeListen toyourfavouritesong

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Depression
  2. Spiritual Advising
  3. Count to 10
  4. Stayed hydrated
  5. Journal your thoughts and feelings
  6. Use a stressball
  7. Eat/cook a meal
  8. Make a cup of tea
  9. Going to therapy
  10. Said/thought something positive about yourself
  11. Anxiety
  12. Take a nature walk
  13. Read a few pages from your favourite book
  14. Watched your favourite movie
  15. Organizing a space in your home
  16. Get a good night's sleep
  17. Joined a social/activity club
  18. Imposter Syndrome
  19. FIND @Northeastern
  20. Make a list of what you've accomplished
  21. Take a nap
  22. Headspace
  23. Organize an area of your home
  24. Listen to your favourite song