Play aGameStop &ThinkTalk to aparent/teacherListen to   MusicSing/DanceEatHealthyUse aStressBallRead a   bookTalk toaFriendTake adeepbreathWatchTVTake aShowerYogaPlayOutsideBlow   BubblesExerciseCountto 100Write/DrawSleepSportsPlaywithPetsImaginea HappyPlacePositiveSelf-talkWalkawayPlay aGameStop &ThinkTalk to aparent/teacherListen to   MusicSing/DanceEatHealthyUse aStressBallRead a   bookTalk toaFriendTake adeepbreathWatchTVTake aShowerYogaPlayOutsideBlow   BubblesExerciseCountto 100Write/DrawSleepSportsPlaywithPetsImaginea HappyPlacePositiveSelf-talkWalkaway

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a Game
  2. Stop & Think
  3. Talk to a parent/ teacher
  4. Listen to Music
  5. Sing/Dance
  6. Eat Healthy
  7. Use a Stress Ball
  8. Read a book
  9. Talk to a Friend
  10. Take a deep breath
  11. Watch TV
  12. Take a Shower
  13. Yoga
  14. Play Outside
  15. Blow Bubbles
  16. Exercise
  17. Count to 100
  18. Write/Draw
  19. Sleep
  20. Sports
  21. Play with Pets
  22. Imagine a Happy Place
  23. Positive Self-talk
  24. Walk away