Take aShowerPlaywithPetsPlay aGameSleepWrite/DrawTalk toaFriendTalk to aparent/teacherUse aStressBallWalkawayRead a   bookPositiveSelf-talkWatchTVYogaSing/DanceStop &ThinkImaginea HappyPlaceListen to   MusicSportsBlow   BubblesTake adeepbreathPlayOutsideExerciseCountto 100EatHealthyTake aShowerPlaywithPetsPlay aGameSleepWrite/DrawTalk toaFriendTalk to aparent/teacherUse aStressBallWalkawayRead a   bookPositiveSelf-talkWatchTVYogaSing/DanceStop &ThinkImaginea HappyPlaceListen to   MusicSportsBlow   BubblesTake adeepbreathPlayOutsideExerciseCountto 100EatHealthy

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Shower
  2. Play with Pets
  3. Play a Game
  4. Sleep
  5. Write/Draw
  6. Talk to a Friend
  7. Talk to a parent/ teacher
  8. Use a Stress Ball
  9. Walk away
  10. Read a book
  11. Positive Self-talk
  12. Watch TV
  13. Yoga
  14. Sing/Dance
  15. Stop & Think
  16. Imagine a Happy Place
  17. Listen to Music
  18. Sports
  19. Blow Bubbles
  20. Take a deep breath
  21. Play Outside
  22. Exercise
  23. Count to 100
  24. Eat Healthy