Talk toaFriendTake adeepbreathStop &ThinkEatHealthyUse aStressBallSleepSing/DanceBlow   BubblesYogaRead a   bookListen to   MusicTalk to aparent/teacherPlayOutsideImaginea HappyPlaceWalkawayPlaywithPetsTake aShowerWatchTVPlay aGamePositiveSelf-talkWrite/DrawSportsExerciseCountto 100Talk toaFriendTake adeepbreathStop &ThinkEatHealthyUse aStressBallSleepSing/DanceBlow   BubblesYogaRead a   bookListen to   MusicTalk to aparent/teacherPlayOutsideImaginea HappyPlaceWalkawayPlaywithPetsTake aShowerWatchTVPlay aGamePositiveSelf-talkWrite/DrawSportsExerciseCountto 100

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a Friend
  2. Take a deep breath
  3. Stop & Think
  4. Eat Healthy
  5. Use a Stress Ball
  6. Sleep
  7. Sing/Dance
  8. Blow Bubbles
  9. Yoga
  10. Read a book
  11. Listen to Music
  12. Talk to a parent/ teacher
  13. Play Outside
  14. Imagine a Happy Place
  15. Walk away
  16. Play with Pets
  17. Take a Shower
  18. Watch TV
  19. Play a Game
  20. Positive Self-talk
  21. Write/Draw
  22. Sports
  23. Exercise
  24. Count to 100