Countto 100 WatchTVImaginea HappyPlacePlay aGameRead a   bookWrite/DrawTake adeepbreathExerciseTalk toaFriendSleepPlaywithPetsTake aShowerTalk to aparent/teacherYogaPositiveSelf-talkSing/DanceUse aStressBallWalkawayEatHealthyPlayOutsideStop &ThinkSportsListen to   MusicBlow   BubblesCountto 100WatchTVImaginea HappyPlacePlay aGameRead a   bookWrite/DrawTake adeepbreathExerciseTalk toaFriendSleepPlaywithPetsTake aShowerTalk to aparent/teacherYogaPositiveSelf-talkSing/DanceUse aStressBallWalkawayEatHealthyPlayOutsideStop &ThinkSportsListen to   MusicBlow   Bubbles

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 100
  2. Watch TV
  3. Imagine a Happy Place
  4. Play a Game
  5. Read a book
  6. Write/Draw
  7. Take a deep breath
  8. Exercise
  9. Talk to a Friend
  10. Sleep
  11. Play with Pets
  12. Take a Shower
  13. Talk to a parent/ teacher
  14. Yoga
  15. Positive Self-talk
  16. Sing/Dance
  17. Use a Stress Ball
  18. Walk away
  19. Eat Healthy
  20. Play Outside
  21. Stop & Think
  22. Sports
  23. Listen to Music
  24. Blow Bubbles