Play aGameUse aStressBallTalk to aparent/teacherWrite/DrawImaginea HappyPlaceStop &ThinkCountto 100Talk toaFriendTake aShowerSleepEatHealthyRead a   bookListen to   MusicSportsYogaPlayOutsideBlow   BubblesExercisePlaywithPetsTake adeepbreathPositiveSelf-talkSing/DanceWalkawayWatchTVPlay aGameUse aStressBallTalk to aparent/teacherWrite/DrawImaginea HappyPlaceStop &ThinkCountto 100Talk toaFriendTake aShowerSleepEatHealthyRead a   bookListen to   MusicSportsYogaPlayOutsideBlow   BubblesExercisePlaywithPetsTake adeepbreathPositiveSelf-talkSing/DanceWalkawayWatchTV

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a Game
  2. Use a Stress Ball
  3. Talk to a parent/ teacher
  4. Write/Draw
  5. Imagine a Happy Place
  6. Stop & Think
  7. Count to 100
  8. Talk to a Friend
  9. Take a Shower
  10. Sleep
  11. Eat Healthy
  12. Read a book
  13. Listen to Music
  14. Sports
  15. Yoga
  16. Play Outside
  17. Blow Bubbles
  18. Exercise
  19. Play with Pets
  20. Take a deep breath
  21. Positive Self-talk
  22. Sing/Dance
  23. Walk away
  24. Watch TV