PlayOutsideEatHealthySing/DanceTake aShowerWalkawaySleepBlow   BubblesCountto 100SportsPlay aGameTalk toaFriendExercisePlaywithPetsWatchTVStop &ThinkImaginea HappyPlaceYogaWrite/DrawRead a   bookTalk to aparent/teacherTake adeepbreathListen to   MusicPositiveSelf-talkUse aStressBallPlayOutsideEatHealthySing/DanceTake aShowerWalkawaySleepBlow   BubblesCountto 100SportsPlay aGameTalk toaFriendExercisePlaywithPetsWatchTVStop &ThinkImaginea HappyPlaceYogaWrite/DrawRead a   bookTalk to aparent/teacherTake adeepbreathListen to   MusicPositiveSelf-talkUse aStressBall

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play Outside
  2. Eat Healthy
  3. Sing/Dance
  4. Take a Shower
  5. Walk away
  6. Sleep
  7. Blow Bubbles
  8. Count to 100
  9. Sports
  10. Play a Game
  11. Talk to a Friend
  12. Exercise
  13. Play with Pets
  14. Watch TV
  15. Stop & Think
  16. Imagine a Happy Place
  17. Yoga
  18. Write/Draw
  19. Read a book
  20. Talk to a parent/ teacher
  21. Take a deep breath
  22. Listen to Music
  23. Positive Self-talk
  24. Use a Stress Ball