PlaywithPetsTake aShowerStop &ThinkTalk toaFriendListen to   MusicRead a   bookWrite/DrawSportsSleepWalkawaySing/DanceYogaEatHealthyWatchTVTalk to aparent/teacherPlayOutsidePositiveSelf-talkCountto 100ExerciseUse aStressBallBlow   BubblesImaginea HappyPlaceTake adeepbreathPlay aGamePlaywithPetsTake aShowerStop &ThinkTalk toaFriendListen to   MusicRead a   bookWrite/DrawSportsSleepWalkawaySing/DanceYogaEatHealthyWatchTVTalk to aparent/teacherPlayOutsidePositiveSelf-talkCountto 100ExerciseUse aStressBallBlow   BubblesImaginea HappyPlaceTake adeepbreathPlay aGame

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with Pets
  2. Take a Shower
  3. Stop & Think
  4. Talk to a Friend
  5. Listen to Music
  6. Read a book
  7. Write/Draw
  8. Sports
  9. Sleep
  10. Walk away
  11. Sing/Dance
  12. Yoga
  13. Eat Healthy
  14. Watch TV
  15. Talk to a parent/ teacher
  16. Play Outside
  17. Positive Self-talk
  18. Count to 100
  19. Exercise
  20. Use a Stress Ball
  21. Blow Bubbles
  22. Imagine a Happy Place
  23. Take a deep breath
  24. Play a Game