Take adeepbreath Read a   bookImaginea HappyPlaceExercisePlay aGameBlow   BubblesEatHealthyCountto 100Use aStressBallTalk to aparent/teacherWalkawayWrite/DrawWatchTVTalk toaFriendSing/DanceListen to   MusicSleepYogaPlaywithPetsPositiveSelf-talkSportsStop &ThinkTake aShowerPlayOutsideTake adeepbreathRead a   bookImaginea HappyPlaceExercisePlay aGameBlow   BubblesEatHealthyCountto 100Use aStressBallTalk to aparent/teacherWalkawayWrite/DrawWatchTVTalk toaFriendSing/DanceListen to   MusicSleepYogaPlaywithPetsPositiveSelf-talkSportsStop &ThinkTake aShowerPlayOutside

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a deep breath
  2. Read a book
  3. Imagine a Happy Place
  4. Exercise
  5. Play a Game
  6. Blow Bubbles
  7. Eat Healthy
  8. Count to 100
  9. Use a Stress Ball
  10. Talk to a parent/ teacher
  11. Walk away
  12. Write/Draw
  13. Watch TV
  14. Talk to a Friend
  15. Sing/Dance
  16. Listen to Music
  17. Sleep
  18. Yoga
  19. Play with Pets
  20. Positive Self-talk
  21. Sports
  22. Stop & Think
  23. Take a Shower
  24. Play Outside