Read a   bookListen to   MusicTalk to aparent/teacherStop &ThinkBlow   BubblesPositiveSelf-talkWrite/DrawImaginea HappyPlaceTake aShowerSportsExerciseSleepPlay aGameYogaTake adeepbreathEatHealthyTalk toaFriendUse aStressBallWalkawayWatchTVPlaywithPetsPlayOutsideSing/DanceCountto 100Read a   bookListen to   MusicTalk to aparent/teacherStop &ThinkBlow   BubblesPositiveSelf-talkWrite/DrawImaginea HappyPlaceTake aShowerSportsExerciseSleepPlay aGameYogaTake adeepbreathEatHealthyTalk toaFriendUse aStressBallWalkawayWatchTVPlaywithPetsPlayOutsideSing/DanceCountto 100

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Listen to Music
  3. Talk to a parent/ teacher
  4. Stop & Think
  5. Blow Bubbles
  6. Positive Self-talk
  7. Write/Draw
  8. Imagine a Happy Place
  9. Take a Shower
  10. Sports
  11. Exercise
  12. Sleep
  13. Play a Game
  14. Yoga
  15. Take a deep breath
  16. Eat Healthy
  17. Talk to a Friend
  18. Use a Stress Ball
  19. Walk away
  20. Watch TV
  21. Play with Pets
  22. Play Outside
  23. Sing/Dance
  24. Count to 100