Read a   bookBlow   BubblesPlay aGameWalkawayCountto 100Sing/DanceTalk to aparent/teacherTalk toaFriendPlayOutsidePositiveSelf-talkTake adeepbreathUse aStressBallStop &ThinkTake aShowerListen to   MusicSportsPlaywithPetsEatHealthyWrite/DrawWatchTVYogaExerciseImaginea HappyPlaceSleepRead a   bookBlow   BubblesPlay aGameWalkawayCountto 100Sing/DanceTalk to aparent/teacherTalk toaFriendPlayOutsidePositiveSelf-talkTake adeepbreathUse aStressBallStop &ThinkTake aShowerListen to   MusicSportsPlaywithPetsEatHealthyWrite/DrawWatchTVYogaExerciseImaginea HappyPlaceSleep

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Blow Bubbles
  3. Play a Game
  4. Walk away
  5. Count to 100
  6. Sing/Dance
  7. Talk to a parent/ teacher
  8. Talk to a Friend
  9. Play Outside
  10. Positive Self-talk
  11. Take a deep breath
  12. Use a Stress Ball
  13. Stop & Think
  14. Take a Shower
  15. Listen to Music
  16. Sports
  17. Play with Pets
  18. Eat Healthy
  19. Write/Draw
  20. Watch TV
  21. Yoga
  22. Exercise
  23. Imagine a Happy Place
  24. Sleep