SportsPlay aGameTalk toaFriendPositiveSelf-talkPlaywithPetsTake aShowerEatHealthyExerciseWrite/DrawUse aStressBallWatchTVImaginea HappyPlaceSleepTake adeepbreathYogaTalk to aparent/teacherPlayOutsideStop &ThinkRead a   bookSing/DanceCountto 100Blow   BubblesWalkawayListen to   MusicSportsPlay aGameTalk toaFriendPositiveSelf-talkPlaywithPetsTake aShowerEatHealthyExerciseWrite/DrawUse aStressBallWatchTVImaginea HappyPlaceSleepTake adeepbreathYogaTalk to aparent/teacherPlayOutsideStop &ThinkRead a   bookSing/DanceCountto 100Blow   BubblesWalkawayListen to   Music

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sports
  2. Play a Game
  3. Talk to a Friend
  4. Positive Self-talk
  5. Play with Pets
  6. Take a Shower
  7. Eat Healthy
  8. Exercise
  9. Write/Draw
  10. Use a Stress Ball
  11. Watch TV
  12. Imagine a Happy Place
  13. Sleep
  14. Take a deep breath
  15. Yoga
  16. Talk to a parent/ teacher
  17. Play Outside
  18. Stop & Think
  19. Read a book
  20. Sing/Dance
  21. Count to 100
  22. Blow Bubbles
  23. Walk away
  24. Listen to Music