Take adeepbreath Write/DrawBlow   BubblesSleepWalkawaySing/DanceYogaSportsListen to   MusicPlaywithPetsTake aShowerExercisePlay aGameTalk toaFriendImaginea HappyPlacePositiveSelf-talkPlayOutsideRead a   bookStop &ThinkWatchTVTalk to aparent/teacherEatHealthyCountto 100Use aStressBallTake adeepbreathWrite/DrawBlow   BubblesSleepWalkawaySing/DanceYogaSportsListen to   MusicPlaywithPetsTake aShowerExercisePlay aGameTalk toaFriendImaginea HappyPlacePositiveSelf-talkPlayOutsideRead a   bookStop &ThinkWatchTVTalk to aparent/teacherEatHealthyCountto 100Use aStressBall

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a deep breath
  2. Write/Draw
  3. Blow Bubbles
  4. Sleep
  5. Walk away
  6. Sing/Dance
  7. Yoga
  8. Sports
  9. Listen to Music
  10. Play with Pets
  11. Take a Shower
  12. Exercise
  13. Play a Game
  14. Talk to a Friend
  15. Imagine a Happy Place
  16. Positive Self-talk
  17. Play Outside
  18. Read a book
  19. Stop & Think
  20. Watch TV
  21. Talk to a parent/ teacher
  22. Eat Healthy
  23. Count to 100
  24. Use a Stress Ball