YogaBlow   BubblesSleepExerciseRead a   bookTalk toaFriendEatHealthyStop &ThinkSing/DanceUse aStressBallPlay aGamePlayOutsideWalkawayTalk to aparent/teacherSportsWrite/DrawImaginea HappyPlaceCountto 100PositiveSelf-talkWatchTVTake aShowerListen to   MusicPlaywithPetsTake adeepbreathYogaBlow   BubblesSleepExerciseRead a   bookTalk toaFriendEatHealthyStop &ThinkSing/DanceUse aStressBallPlay aGamePlayOutsideWalkawayTalk to aparent/teacherSportsWrite/DrawImaginea HappyPlaceCountto 100PositiveSelf-talkWatchTVTake aShowerListen to   MusicPlaywithPetsTake adeepbreath

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Blow Bubbles
  3. Sleep
  4. Exercise
  5. Read a book
  6. Talk to a Friend
  7. Eat Healthy
  8. Stop & Think
  9. Sing/Dance
  10. Use a Stress Ball
  11. Play a Game
  12. Play Outside
  13. Walk away
  14. Talk to a parent/ teacher
  15. Sports
  16. Write/Draw
  17. Imagine a Happy Place
  18. Count to 100
  19. Positive Self-talk
  20. Watch TV
  21. Take a Shower
  22. Listen to Music
  23. Play with Pets
  24. Take a deep breath