Take aShowerPlaywithPetsImaginea HappyPlaceRead a   bookWatchTVSing/DanceTake adeepbreathPlay aGameTalk toaFriendListen to   MusicSportsPlayOutsideEatHealthyBlow   BubblesUse aStressBallCountto 100WalkawayYogaPositiveSelf-talkStop &ThinkTalk to aparent/teacherExerciseWrite/DrawSleepTake aShowerPlaywithPetsImaginea HappyPlaceRead a   bookWatchTVSing/DanceTake adeepbreathPlay aGameTalk toaFriendListen to   MusicSportsPlayOutsideEatHealthyBlow   BubblesUse aStressBallCountto 100WalkawayYogaPositiveSelf-talkStop &ThinkTalk to aparent/teacherExerciseWrite/DrawSleep

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Shower
  2. Play with Pets
  3. Imagine a Happy Place
  4. Read a book
  5. Watch TV
  6. Sing/Dance
  7. Take a deep breath
  8. Play a Game
  9. Talk to a Friend
  10. Listen to Music
  11. Sports
  12. Play Outside
  13. Eat Healthy
  14. Blow Bubbles
  15. Use a Stress Ball
  16. Count to 100
  17. Walk away
  18. Yoga
  19. Positive Self-talk
  20. Stop & Think
  21. Talk to a parent/ teacher
  22. Exercise
  23. Write/Draw
  24. Sleep