MotivationPre-contemplation30 min for5 days aweekSagittalplaneRapportOverloadProgressionPectoralismajorKinestheticScopeofpracticeIncreaseHR, raisebody tempRPE,HR,TalktestCardiovascularenduranceMotivationSemi-recumbantMotivationPre-contemplation30 min for5 days aweekSagittalplaneRapportOverloadProgressionPectoralismajorKinestheticScopeofpracticeIncreaseHR, raisebody tempRPE,HR,TalktestCardiovascularenduranceMotivationSemi-recumbant

GX Workshop Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Motivation
  2. Pre-contemplation
  3. 30 min for 5 days a week
  4. Sagittal plane
  5. Rapport
  6. Overload
  7. Progression
  8. Pectoralis major
  9. Kinesthetic
  10. Scope of practice
  11. Increase HR, raise body temp
  12. RPE, HR, Talk test
  13. Cardiovascular endurance
  14. Motivation
  15. Semi-recumbant