Motivation30 min for5 days aweekPre-contemplationIncreaseHR, raisebody tempProgressionKinestheticRPE,HR,TalktestScopeofpracticeSemi-recumbantOverloadCardiovascularenduranceRapportPectoralismajorSagittalplaneMotivationMotivation30 min for5 days aweekPre-contemplationIncreaseHR, raisebody tempProgressionKinestheticRPE,HR,TalktestScopeofpracticeSemi-recumbantOverloadCardiovascularenduranceRapportPectoralismajorSagittalplaneMotivation

GX Workshop Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Motivation
  2. 30 min for 5 days a week
  3. Pre-contemplation
  4. Increase HR, raise body temp
  5. Progression
  6. Kinesthetic
  7. RPE, HR, Talk test
  8. Scope of practice
  9. Semi-recumbant
  10. Overload
  11. Cardiovascular endurance
  12. Rapport
  13. Pectoralis major
  14. Sagittal plane
  15. Motivation