Pre-contemplationMotivation30 min for5 days aweekPectoralismajorRapportProgressionSagittalplaneMotivationOverloadScopeofpracticeRPE,HR,TalktestKinestheticIncreaseHR, raisebody tempCardiovascularenduranceSemi-recumbantPre-contemplationMotivation30 min for5 days aweekPectoralismajorRapportProgressionSagittalplaneMotivationOverloadScopeofpracticeRPE,HR,TalktestKinestheticIncreaseHR, raisebody tempCardiovascularenduranceSemi-recumbant

GX Workshop Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pre-contemplation
  2. Motivation
  3. 30 min for 5 days a week
  4. Pectoralis major
  5. Rapport
  6. Progression
  7. Sagittal plane
  8. Motivation
  9. Overload
  10. Scope of practice
  11. RPE, HR, Talk test
  12. Kinesthetic
  13. Increase HR, raise body temp
  14. Cardiovascular endurance
  15. Semi-recumbant