OverloadRPE,HR,TalktestRapportMotivationKinestheticPre-contemplationCardiovascularenduranceIncreaseHR, raisebody tempScopeofpracticeSagittalplanePectoralismajorProgressionMotivationSemi-recumbant30 min for5 days aweekOverloadRPE,HR,TalktestRapportMotivationKinestheticPre-contemplationCardiovascularenduranceIncreaseHR, raisebody tempScopeofpracticeSagittalplanePectoralismajorProgressionMotivationSemi-recumbant30 min for5 days aweek

GX Workshop Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Overload
  2. RPE, HR, Talk test
  3. Rapport
  4. Motivation
  5. Kinesthetic
  6. Pre-contemplation
  7. Cardiovascular endurance
  8. Increase HR, raise body temp
  9. Scope of practice
  10. Sagittal plane
  11. Pectoralis major
  12. Progression
  13. Motivation
  14. Semi-recumbant
  15. 30 min for 5 days a week