Looks out a window or at something beautiful Lets out a swear Gets a massage Uses a meditation app Does breathing exercises Sings or hums to themselves Declutters a desk or drawer Smiles even if its fake Reads a book Asks for help when needed Get out into the sunshine Counts to 10 then back again Has a warm bath Pet a dog or a cat Listens to nature sounds Eat lunch away from work Schedules time to see a friend Writes on a journal Takes a walk Spends time with someone Goes to therapy Goes for a bike ride Does nothing for a few minutes Dances to music Listens to classical music Takes a nap Watches funny videos Does yoga poses Buys objects for themselves Lights a scented candle Scream in a pillow Calls someone Makes a cup of coffee or tea Stretches Looks out a window or at something beautiful Lets out a swear Gets a massage Uses a meditation app Does breathing exercises Sings or hums to themselves Declutters a desk or drawer Smiles even if its fake Reads a book Asks for help when needed Get out into the sunshine Counts to 10 then back again Has a warm bath Pet a dog or a cat Listens to nature sounds Eat lunch away from work Schedules time to see a friend Writes on a journal Takes a walk Spends time with someone Goes to therapy Goes for a bike ride Does nothing for a few minutes Dances to music Listens to classical music Takes a nap Watches funny videos Does yoga poses Buys objects for themselves Lights a scented candle Scream in a pillow Calls someone Makes a cup of coffee or tea Stretches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Looks out a window or at something beautiful
Lets out a swear
Gets a massage
Uses a meditation app
Does breathing exercises
Sings or hums to themselves
Declutters a desk or drawer
Smiles even if its fake
Reads a book
Asks for help when needed
Get out into the sunshine
Counts to 10 then back again
Has a warm bath
Pet a dog or a cat
Listens to nature sounds
Eat lunch away from work
Schedules time to see a friend
Writes on a journal
Takes a walk
Spends time with someone
Goes to therapy
Goes for a bike ride
Does nothing for a few minutes
Dances to music
Listens to classical music
Takes a nap
Watches funny videos
Does yoga poses
Buys objects for themselves
Lights a scented candle
Scream in a pillow
Calls someone
Makes a cup of coffee or tea
Stretches