Chair Yoga Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Seated Spinal Twist
2. Head in line with spine
3. Downward Facing Dog
4. Airplane
5. Lever Length
6. Eagle arms
7. Pyramid
8. Warrior 2
9. Back Bend
10. Chest Expansion
11. Forward Fold
12. Chair Pose
13. Side Bend
14. Mountain Pose (seated or standing)
15. Seated One-Legged Balance
16. Tree Pose
17. Hip Hinge
18. Neck Turns
19. Shoulder Retraction and Depression
20. Cat /Cow
21. Knee Alignment
22. Warrior 1
23. Starfish Hands and Foundation Feet
24. Neutral Spine