Chair Yoga Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Starfish Hands and Foundation Feet
2. Cat /Cow
3. Lever Length
4. Chair Pose
5. Shoulder Retraction and Depression
6. Back Bend
7. Neutral Spine
8. Warrior 1
9. Seated Spinal Twist
10. Hip Hinge
11. Airplane
12. Chest Expansion
13. Tree Pose
14. Warrior 2
15. Side Bend
16. Neck Turns
17. Mountain Pose (seated or standing)
18. Seated One-Legged Balance
19. Pyramid
20. Eagle arms
21. Forward Fold
22. Downward Facing Dog
23. Head in line with spine
24. Knee Alignment