Chair Yoga Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Knee Alignment
2. Neutral Spine
3. Seated Spinal Twist
4. Chair Pose
5. Warrior 2
6. Mountain Pose (seated or standing)
7. Neck Turns
8. Head in line with spine
9. Shoulder Retraction and Depression
10. Warrior 1
11. Side Bend
12. Downward Facing Dog
13. Back Bend
14. Cat /Cow
15. Hip Hinge
16. Pyramid
17. Airplane
18. Seated One-Legged Balance
19. Chest Expansion
20. Eagle arms
21. Lever Length
22. Forward Fold
23. Starfish Hands and Foundation Feet
24. Tree Pose