ROTATEHIPSWALLPUSH-UPSBALANCEON ONEFOOTLEFTELBOWTO RIGHTKNEESIDETWISTHOP ONRIGHTLEGJUMPINGJACKSKNEEUPSQUATSLITTLEARMCIRCLESRIGHTELBOWTO LEFTKNEEWALKAROUNDTHEROOMARCHBACKSHAKEJOG ONTHESPOTHOP ONLEFTLEGBREATHESIDEBENDSARMCIRCLESSHOULDERROLLLUNGESSHRUGTOUCHYOURTOESTOUCHTHESKYROTATEHIPSWALLPUSH-UPSBALANCEON ONEFOOTLEFTELBOWTO RIGHTKNEESIDETWISTHOP ONRIGHTLEGJUMPINGJACKSKNEEUPSQUATSLITTLEARMCIRCLESRIGHTELBOWTO LEFTKNEEWALKAROUNDTHEROOMARCHBACKSHAKEJOG ONTHESPOTHOP ONLEFTLEGBREATHESIDEBENDSARMCIRCLESSHOULDERROLLLUNGESSHRUGTOUCHYOURTOESTOUCHTHESKY

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ROTATE HIPS
  2. WALL PUSH-UPS
  3. BALANCE ON ONE FOOT
  4. LEFT ELBOW TO RIGHT KNEE
  5. SIDE TWIST
  6. HOP ON RIGHT LEG
  7. JUMPING JACKS
  8. KNEE UP
  9. SQUATS
  10. LITTLE ARM CIRCLES
  11. RIGHT ELBOW TO LEFT KNEE
  12. WALK AROUND THE ROOM
  13. ARCH BACK
  14. SHAKE
  15. JOG ON THE SPOT
  16. HOP ON LEFT LEG
  17. BREATHE
  18. SIDE BENDS
  19. ARM CIRCLES
  20. SHOULDER ROLL
  21. LUNGES
  22. SHRUG
  23. TOUCH YOUR TOES
  24. TOUCH THE SKY