keepingajournalmakingtime foryourselfendorphinsunhealthycopingskillsalter thesituationanyonebreakfastgettinginto aroutinehealthycopingskillsthirtypetspositiveselfmutilationcaffeinethreereadinghobbiesignoringhurtfeelingsspiritualitydenialsleepinghumorStressrelaxationtechniqueskeepingajournalmakingtime foryourselfendorphinsunhealthycopingskillsalter thesituationanyonebreakfastgettinginto aroutinehealthycopingskillsthirtypetspositiveselfmutilationcaffeinethreereadinghobbiesignoringhurtfeelingsspiritualitydenialsleepinghumorStressrelaxationtechniques

Health Management Techniqes - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. keeping a journal
  2. making time for yourself
  3. endorphins
  4. unhealthy coping skills
  5. alter the situation
  6. anyone
  7. breakfast
  8. getting into a routine
  9. healthy coping skills
  10. thirty
  11. pets
  12. positive
  13. self mutilation
  14. caffeine
  15. three
  16. reading
  17. hobbies
  18. ignoring hurt feelings
  19. spirituality
  20. denial
  21. sleeping
  22. humor
  23. Stress
  24. relaxation techniques