ignoringhurtfeelingsalter thesituationsleepinganyonekeepingajournalStressgettinginto aroutinemakingtime foryourselfunhealthycopingskillsendorphinsbreakfasthealthycopingskillsthreereadingrelaxationtechniqueshumorpetsdenialcaffeineselfmutilationspiritualitypositivehobbiesthirtyignoringhurtfeelingsalter thesituationsleepinganyonekeepingajournalStressgettinginto aroutinemakingtime foryourselfunhealthycopingskillsendorphinsbreakfasthealthycopingskillsthreereadingrelaxationtechniqueshumorpetsdenialcaffeineselfmutilationspiritualitypositivehobbiesthirty

Health Management Techniqes - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ignoring hurt feelings
  2. alter the situation
  3. sleeping
  4. anyone
  5. keeping a journal
  6. Stress
  7. getting into a routine
  8. making time for yourself
  9. unhealthy coping skills
  10. endorphins
  11. breakfast
  12. healthy coping skills
  13. three
  14. reading
  15. relaxation techniques
  16. humor
  17. pets
  18. denial
  19. caffeine
  20. self mutilation
  21. spirituality
  22. positive
  23. hobbies
  24. thirty