ignoringhurtfeelingsStresssleepingspiritualitygettinginto aroutineselfmutilationunhealthycopingskillsbreakfastreadingcaffeinemakingtime foryourselfthreepetskeepingajournalhealthycopingskillshumorhobbiesrelaxationtechniquesalter thesituationendorphinsdenialpositiveanyonethirtyignoringhurtfeelingsStresssleepingspiritualitygettinginto aroutineselfmutilationunhealthycopingskillsbreakfastreadingcaffeinemakingtime foryourselfthreepetskeepingajournalhealthycopingskillshumorhobbiesrelaxationtechniquesalter thesituationendorphinsdenialpositiveanyonethirty

Health Management Techniqes - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ignoring hurt feelings
  2. Stress
  3. sleeping
  4. spirituality
  5. getting into a routine
  6. self mutilation
  7. unhealthy coping skills
  8. breakfast
  9. reading
  10. caffeine
  11. making time for yourself
  12. three
  13. pets
  14. keeping a journal
  15. healthy coping skills
  16. humor
  17. hobbies
  18. relaxation techniques
  19. alter the situation
  20. endorphins
  21. denial
  22. positive
  23. anyone
  24. thirty