humorpetsmakingtime foryourselfhobbiesthreepositivebreakfastStressspiritualityignoringhurtfeelingsselfmutilationunhealthycopingskillsalter thesituationrelaxationtechniquesthirtyanyonesleepingreadingendorphinsdenialcaffeinekeepingajournalhealthycopingskillsgettinginto aroutinehumorpetsmakingtime foryourselfhobbiesthreepositivebreakfastStressspiritualityignoringhurtfeelingsselfmutilationunhealthycopingskillsalter thesituationrelaxationtechniquesthirtyanyonesleepingreadingendorphinsdenialcaffeinekeepingajournalhealthycopingskillsgettinginto aroutine

Health Management Techniqes - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. humor
  2. pets
  3. making time for yourself
  4. hobbies
  5. three
  6. positive
  7. breakfast
  8. Stress
  9. spirituality
  10. ignoring hurt feelings
  11. self mutilation
  12. unhealthy coping skills
  13. alter the situation
  14. relaxation techniques
  15. thirty
  16. anyone
  17. sleeping
  18. reading
  19. endorphins
  20. denial
  21. caffeine
  22. keeping a journal
  23. healthy coping skills
  24. getting into a routine