relaxationtechniquesdenialgettinginto aroutineignoringhurtfeelingsStressalter thesituationpetshumorthirtykeepingajournalhobbiessleepingpositiveselfmutilationhealthycopingskillsanyonemakingtime foryourselfcaffeinethreeunhealthycopingskillsreadingspiritualityendorphinsbreakfastrelaxationtechniquesdenialgettinginto aroutineignoringhurtfeelingsStressalter thesituationpetshumorthirtykeepingajournalhobbiessleepingpositiveselfmutilationhealthycopingskillsanyonemakingtime foryourselfcaffeinethreeunhealthycopingskillsreadingspiritualityendorphinsbreakfast

Health Management Techniqes - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. relaxation techniques
  2. denial
  3. getting into a routine
  4. ignoring hurt feelings
  5. Stress
  6. alter the situation
  7. pets
  8. humor
  9. thirty
  10. keeping a journal
  11. hobbies
  12. sleeping
  13. positive
  14. self mutilation
  15. healthy coping skills
  16. anyone
  17. making time for yourself
  18. caffeine
  19. three
  20. unhealthy coping skills
  21. reading
  22. spirituality
  23. endorphins
  24. breakfast