AnaerobicLacticAcidHighIntensityIncreasedBloodPressure1-10secondsModerate- HighIntensity SweatingContinuousandongoing .RepetitiveCarbohydratesAerobic2mins+Shot,sharp,powerful,explosiveBasketballGameAerobicSystemCarbs& FatsATP-PCSystemIronManIncreasedHeartRate30secs -2minsLow -ModerateLacticAcidSystemWeightLiftingStop start,. Workfollowedby restSoremusclesIncreasedBreathingRateAnaerobicLacticAcidHighIntensityIncreasedBloodPressure1-10secondsModerate- HighIntensitySweatingContinuousandongoing .RepetitiveCarbohydratesAerobic2mins+Shot,sharp,powerful,explosiveBasketballGameAerobicSystemCarbs& FatsATP-PCSystemIronManIncreasedHeartRate30secs -2minsLow -ModerateLacticAcidSystemWeightLiftingStop start,. Workfollowedby restSoremusclesIncreasedBreathingRate

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anaerobic
  2. Lactic Acid
  3. High Intensity
  4. Increased Blood Pressure
  5. 1-10 seconds
  6. Moderate - High Intensity
  7. Sweating
  8. Continuous and ongoing . Repetitive
  9. Carbohydrates
  10. Aerobic
  11. 2mins +
  12. Shot, sharp, powerful, explosive
  13. Basketball Game
  14. Aerobic System
  15. Carbs & Fats
  16. ATP-PC System
  17. Iron Man
  18. Increased Heart Rate
  19. 30 secs - 2mins
  20. Low - Moderate
  21. Lactic Acid System
  22. Weight Lifting
  23. Stop start, . Work followed by rest
  24. Sore muscles
  25. Increased Breathing Rate