AerobicSystemCarbs& FatsStop start,. Workfollowedby restAerobicAnaerobic30secs -2minsIronManModerate- HighIntensityShot,sharp,powerful,explosiveContinuousandongoing .RepetitiveLacticAcidATP-PCSystem1-10secondsLow -ModerateHighIntensityIncreasedHeartRateIncreasedBreathingRateCarbohydrates2mins+BasketballGameWeightLiftingIncreasedBloodPressureLacticAcidSystemSoremuscles SweatingAerobicSystemCarbs& FatsStop start,. Workfollowedby restAerobicAnaerobic30secs -2minsIronManModerate- HighIntensityShot,sharp,powerful,explosiveContinuousandongoing .RepetitiveLacticAcidATP-PCSystem1-10secondsLow -ModerateHighIntensityIncreasedHeartRateIncreasedBreathingRateCarbohydrates2mins+BasketballGameWeightLiftingIncreasedBloodPressureLacticAcidSystemSoremusclesSweating

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Aerobic System
  2. Carbs & Fats
  3. Stop start, . Work followed by rest
  4. Aerobic
  5. Anaerobic
  6. 30 secs - 2mins
  7. Iron Man
  8. Moderate - High Intensity
  9. Shot, sharp, powerful, explosive
  10. Continuous and ongoing . Repetitive
  11. Lactic Acid
  12. ATP-PC System
  13. 1-10 seconds
  14. Low - Moderate
  15. High Intensity
  16. Increased Heart Rate
  17. Increased Breathing Rate
  18. Carbohydrates
  19. 2mins +
  20. Basketball Game
  21. Weight Lifting
  22. Increased Blood Pressure
  23. Lactic Acid System
  24. Sore muscles
  25. Sweating