Lactic Acid System 1-10 seconds Anaerobic Carbs & Fats High Intensity 2mins + ATP- PC System Weight Lifting Low - Moderate Sore muscles Basketball Game Aerobic Increased Blood Pressure Stop start, . Work followed by rest Aerobic System Shot, sharp, powerful, explosive Iron Man Lactic Acid Carbohydrates Moderate - High Intensity Increased Breathing Rate Continuous and ongoing . Repetitive 30 secs - 2mins
Sweating Increased Heart Rate Lactic Acid System 1-10 seconds Anaerobic Carbs & Fats High Intensity 2mins + ATP- PC System Weight Lifting Low - Moderate Sore muscles Basketball Game Aerobic Increased Blood Pressure Stop start, . Work followed by rest Aerobic System Shot, sharp, powerful, explosive Iron Man Lactic Acid Carbohydrates Moderate - High Intensity Increased Breathing Rate Continuous and ongoing . Repetitive 30 secs - 2mins Sweating Increased Heart Rate
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Lactic Acid System
1-10 seconds
Anaerobic
Carbs & Fats
High Intensity
2mins +
ATP-PC
System
Weight Lifting
Low - Moderate
Sore muscles
Basketball Game
Aerobic
Increased Blood Pressure
Stop start, . Work followed by rest
Aerobic System
Shot, sharp, powerful, explosive
Iron Man
Lactic Acid
Carbohydrates
Moderate - High Intensity
Increased Breathing Rate
Continuous and ongoing . Repetitive
30 secs - 2mins
Sweating
Increased Heart Rate