LacticAcidSystemLacticAcidSoremusclesIronManIncreasedBloodPressureCarbs& FatsLow -ModerateAerobicSystem SweatingContinuousandongoing .RepetitiveCarbohydratesATP-PCSystem2mins+WeightLiftingHighIntensity30secs -2minsShot,sharp,powerful,explosive1-10secondsIncreasedHeartRateBasketballGameAerobicStop start,. Workfollowedby restIncreasedBreathingRateAnaerobicModerate- HighIntensityLacticAcidSystemLacticAcidSoremusclesIronManIncreasedBloodPressureCarbs& FatsLow -ModerateAerobicSystemSweatingContinuousandongoing .RepetitiveCarbohydratesATP-PCSystem2mins+WeightLiftingHighIntensity30secs -2minsShot,sharp,powerful,explosive1-10secondsIncreasedHeartRateBasketballGameAerobicStop start,. Workfollowedby restIncreasedBreathingRateAnaerobicModerate- HighIntensity

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lactic Acid System
  2. Lactic Acid
  3. Sore muscles
  4. Iron Man
  5. Increased Blood Pressure
  6. Carbs & Fats
  7. Low - Moderate
  8. Aerobic System
  9. Sweating
  10. Continuous and ongoing . Repetitive
  11. Carbohydrates
  12. ATP-PC System
  13. 2mins +
  14. Weight Lifting
  15. High Intensity
  16. 30 secs - 2mins
  17. Shot, sharp, powerful, explosive
  18. 1-10 seconds
  19. Increased Heart Rate
  20. Basketball Game
  21. Aerobic
  22. Stop start, . Work followed by rest
  23. Increased Breathing Rate
  24. Anaerobic
  25. Moderate - High Intensity