2mins+Soremuscles30secs -2minsLacticAcidSystemAerobicSystemWeightLiftingShot,sharp,powerful,explosiveAnaerobicLow -ModerateBasketballGame SweatingModerate- HighIntensityIronManATP-PCSystemCarbs& FatsAerobicLacticAcidIncreasedBreathingRateIncreasedBloodPressureContinuousandongoing .RepetitiveStop start,. Workfollowedby restIncreasedHeartRateCarbohydrates1-10secondsHighIntensity2mins+Soremuscles30secs -2minsLacticAcidSystemAerobicSystemWeightLiftingShot,sharp,powerful,explosiveAnaerobicLow -ModerateBasketballGameSweatingModerate- HighIntensityIronManATP-PCSystemCarbs& FatsAerobicLacticAcidIncreasedBreathingRateIncreasedBloodPressureContinuousandongoing .RepetitiveStop start,. Workfollowedby restIncreasedHeartRateCarbohydrates1-10secondsHighIntensity

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2mins +
  2. Sore muscles
  3. 30 secs - 2mins
  4. Lactic Acid System
  5. Aerobic System
  6. Weight Lifting
  7. Shot, sharp, powerful, explosive
  8. Anaerobic
  9. Low - Moderate
  10. Basketball Game
  11. Sweating
  12. Moderate - High Intensity
  13. Iron Man
  14. ATP-PC System
  15. Carbs & Fats
  16. Aerobic
  17. Lactic Acid
  18. Increased Breathing Rate
  19. Increased Blood Pressure
  20. Continuous and ongoing . Repetitive
  21. Stop start, . Work followed by rest
  22. Increased Heart Rate
  23. Carbohydrates
  24. 1-10 seconds
  25. High Intensity