30secs -2minsWeightLiftingSoremusclesLacticAcidSystemHighIntensity2mins+IronManContinuousandongoing .Repetitive SweatingBasketballGameModerate- HighIntensityCarbohydratesAnaerobicIncreasedBreathingRateIncreasedBloodPressureCarbs& FatsAerobicSystem1-10secondsStop start,. Workfollowedby restLacticAcidAerobicIncreasedHeartRateATP-PCSystemLow -ModerateShot,sharp,powerful,explosive30secs -2minsWeightLiftingSoremusclesLacticAcidSystemHighIntensity2mins+IronManContinuousandongoing .RepetitiveSweatingBasketballGameModerate- HighIntensityCarbohydratesAnaerobicIncreasedBreathingRateIncreasedBloodPressureCarbs& FatsAerobicSystem1-10secondsStop start,. Workfollowedby restLacticAcidAerobicIncreasedHeartRateATP-PCSystemLow -ModerateShot,sharp,powerful,explosive

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 30 secs - 2mins
  2. Weight Lifting
  3. Sore muscles
  4. Lactic Acid System
  5. High Intensity
  6. 2mins +
  7. Iron Man
  8. Continuous and ongoing . Repetitive
  9. Sweating
  10. Basketball Game
  11. Moderate - High Intensity
  12. Carbohydrates
  13. Anaerobic
  14. Increased Breathing Rate
  15. Increased Blood Pressure
  16. Carbs & Fats
  17. Aerobic System
  18. 1-10 seconds
  19. Stop start, . Work followed by rest
  20. Lactic Acid
  21. Aerobic
  22. Increased Heart Rate
  23. ATP-PC System
  24. Low - Moderate
  25. Shot, sharp, powerful, explosive