LacticAcidSystem1-10secondsAnaerobicCarbs& FatsHighIntensity2mins+ATP-PCSystemWeightLiftingLow -ModerateSoremusclesBasketballGameAerobicIncreasedBloodPressureStop start,. Workfollowedby restAerobicSystemShot,sharp,powerful,explosiveIronManLacticAcidCarbohydratesModerate- HighIntensityIncreasedBreathingRateContinuousandongoing .Repetitive30secs -2mins SweatingIncreasedHeartRateLacticAcidSystem1-10secondsAnaerobicCarbs& FatsHighIntensity2mins+ATP-PCSystemWeightLiftingLow -ModerateSoremusclesBasketballGameAerobicIncreasedBloodPressureStop start,. Workfollowedby restAerobicSystemShot,sharp,powerful,explosiveIronManLacticAcidCarbohydratesModerate- HighIntensityIncreasedBreathingRateContinuousandongoing .Repetitive30secs -2minsSweatingIncreasedHeartRate

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lactic Acid System
  2. 1-10 seconds
  3. Anaerobic
  4. Carbs & Fats
  5. High Intensity
  6. 2mins +
  7. ATP-PC System
  8. Weight Lifting
  9. Low - Moderate
  10. Sore muscles
  11. Basketball Game
  12. Aerobic
  13. Increased Blood Pressure
  14. Stop start, . Work followed by rest
  15. Aerobic System
  16. Shot, sharp, powerful, explosive
  17. Iron Man
  18. Lactic Acid
  19. Carbohydrates
  20. Moderate - High Intensity
  21. Increased Breathing Rate
  22. Continuous and ongoing . Repetitive
  23. 30 secs - 2mins
  24. Sweating
  25. Increased Heart Rate