IncreasedBloodPressureStop start,. Workfollowedby rest2mins+1-10secondsContinuousandongoing .RepetitiveBasketballGameIronManLacticAcidHighIntensity SweatingModerate- HighIntensityATP-PCSystem30secs -2minsIncreasedHeartRateSoremusclesAnaerobicAerobicLow -ModerateLacticAcidSystemAerobicSystemIncreasedBreathingRateShot,sharp,powerful,explosiveWeightLiftingCarbs& FatsCarbohydratesIncreasedBloodPressureStop start,. Workfollowedby rest2mins+1-10secondsContinuousandongoing .RepetitiveBasketballGameIronManLacticAcidHighIntensitySweatingModerate- HighIntensityATP-PCSystem30secs -2minsIncreasedHeartRateSoremusclesAnaerobicAerobicLow -ModerateLacticAcidSystemAerobicSystemIncreasedBreathingRateShot,sharp,powerful,explosiveWeightLiftingCarbs& FatsCarbohydrates

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Increased Blood Pressure
  2. Stop start, . Work followed by rest
  3. 2mins +
  4. 1-10 seconds
  5. Continuous and ongoing . Repetitive
  6. Basketball Game
  7. Iron Man
  8. Lactic Acid
  9. High Intensity
  10. Sweating
  11. Moderate - High Intensity
  12. ATP-PC System
  13. 30 secs - 2mins
  14. Increased Heart Rate
  15. Sore muscles
  16. Anaerobic
  17. Aerobic
  18. Low - Moderate
  19. Lactic Acid System
  20. Aerobic System
  21. Increased Breathing Rate
  22. Shot, sharp, powerful, explosive
  23. Weight Lifting
  24. Carbs & Fats
  25. Carbohydrates