2mins+Stop start,. Workfollowedby restSoremusclesHighIntensityAnaerobicAerobicModerate- HighIntensityContinuousandongoing .Repetitive30secs -2minsCarbs& FatsShot,sharp,powerful,explosiveIncreasedBreathingRateIronMan SweatingATP-PCSystemLacticAcidLacticAcidSystemIncreasedBloodPressureLow -ModerateBasketballGameAerobicSystemWeightLifting1-10secondsIncreasedHeartRateCarbohydrates2mins+Stop start,. Workfollowedby restSoremusclesHighIntensityAnaerobicAerobicModerate- HighIntensityContinuousandongoing .Repetitive30secs -2minsCarbs& FatsShot,sharp,powerful,explosiveIncreasedBreathingRateIronManSweatingATP-PCSystemLacticAcidLacticAcidSystemIncreasedBloodPressureLow -ModerateBasketballGameAerobicSystemWeightLifting1-10secondsIncreasedHeartRateCarbohydrates

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 2mins +
  2. Stop start, . Work followed by rest
  3. Sore muscles
  4. High Intensity
  5. Anaerobic
  6. Aerobic
  7. Moderate - High Intensity
  8. Continuous and ongoing . Repetitive
  9. 30 secs - 2mins
  10. Carbs & Fats
  11. Shot, sharp, powerful, explosive
  12. Increased Breathing Rate
  13. Iron Man
  14. Sweating
  15. ATP-PC System
  16. Lactic Acid
  17. Lactic Acid System
  18. Increased Blood Pressure
  19. Low - Moderate
  20. Basketball Game
  21. Aerobic System
  22. Weight Lifting
  23. 1-10 seconds
  24. Increased Heart Rate
  25. Carbohydrates