1-10seconds2mins+Continuousandongoing .RepetitiveHighIntensityLacticAcidLacticAcidSystemCarbs& FatsLow -ModerateIncreasedBloodPressureSoremusclesWeightLiftingCarbohydratesIncreasedBreathingRateStop start,. Workfollowedby rest SweatingShot,sharp,powerful,explosiveAnaerobicAerobicSystem30secs -2minsIronManAerobicModerate- HighIntensityBasketballGameIncreasedHeartRateATP-PCSystem1-10seconds2mins+Continuousandongoing .RepetitiveHighIntensityLacticAcidLacticAcidSystemCarbs& FatsLow -ModerateIncreasedBloodPressureSoremusclesWeightLiftingCarbohydratesIncreasedBreathingRateStop start,. Workfollowedby restSweatingShot,sharp,powerful,explosiveAnaerobicAerobicSystem30secs -2minsIronManAerobicModerate- HighIntensityBasketballGameIncreasedHeartRateATP-PCSystem

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 1-10 seconds
  2. 2mins +
  3. Continuous and ongoing . Repetitive
  4. High Intensity
  5. Lactic Acid
  6. Lactic Acid System
  7. Carbs & Fats
  8. Low - Moderate
  9. Increased Blood Pressure
  10. Sore muscles
  11. Weight Lifting
  12. Carbohydrates
  13. Increased Breathing Rate
  14. Stop start, . Work followed by rest
  15. Sweating
  16. Shot, sharp, powerful, explosive
  17. Anaerobic
  18. Aerobic System
  19. 30 secs - 2mins
  20. Iron Man
  21. Aerobic
  22. Moderate - High Intensity
  23. Basketball Game
  24. Increased Heart Rate
  25. ATP-PC System