Shot,sharp,powerful,explosiveIncreasedBreathingRateIncreasedBloodPressureContinuousandongoing .Repetitive SweatingSoremusclesLow -ModerateBasketballGameIronMan2mins+Stop start,. Workfollowedby restWeightLiftingCarbs& FatsATP-PCSystem30secs -2minsModerate- HighIntensityLacticAcid1-10secondsAerobicCarbohydratesIncreasedHeartRateLacticAcidSystemAnaerobicAerobicSystemHighIntensityShot,sharp,powerful,explosiveIncreasedBreathingRateIncreasedBloodPressureContinuousandongoing .RepetitiveSweatingSoremusclesLow -ModerateBasketballGameIronMan2mins+Stop start,. Workfollowedby restWeightLiftingCarbs& FatsATP-PCSystem30secs -2minsModerate- HighIntensityLacticAcid1-10secondsAerobicCarbohydratesIncreasedHeartRateLacticAcidSystemAnaerobicAerobicSystemHighIntensity

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shot, sharp, powerful, explosive
  2. Increased Breathing Rate
  3. Increased Blood Pressure
  4. Continuous and ongoing . Repetitive
  5. Sweating
  6. Sore muscles
  7. Low - Moderate
  8. Basketball Game
  9. Iron Man
  10. 2mins +
  11. Stop start, . Work followed by rest
  12. Weight Lifting
  13. Carbs & Fats
  14. ATP-PC System
  15. 30 secs - 2mins
  16. Moderate - High Intensity
  17. Lactic Acid
  18. 1-10 seconds
  19. Aerobic
  20. Carbohydrates
  21. Increased Heart Rate
  22. Lactic Acid System
  23. Anaerobic
  24. Aerobic System
  25. High Intensity