Spendquality timewithsomeoneyou loveSee howlong youcan plank(share)MakeyourbedSee howlong youcan wall sitfor (share)Journalfor 5minGo fora walkDance Party!(Pick a songand bust amove)Share apositiveaboutyour dayMake ahealthyeatingchoiceCompleteyour goalfor theweekFlossyourteethShare/Challangesomeone to aworkoutGet10,000steps in adayDo a fiveminutestretchroutineTry anewworkoutSee howmany push-ups you cando withoutstoppingMeal prepfor the nextday andstick to itEat therainbow(share a picof a colourfulhealthy meal)Eat acarrotCaloriecount fora dayTake deepbreathsfor 2 minTake arelaxingbathDrink 2Lof waterin a dayTake amomentforyourselfSpend a halfhour ofunnecessaryscreen timeaway fromscreensGet out innature(share apic)Have acup ofteaDo amorningworkoutGo to beda halfhourearlierDosomethingoutstandingon your to dolistDo a30minworkoutTry anewreciepeReadfor 30minMeditatefor 10minEat anappleDo aneveningworkoutSpendquality timewithsomeoneyou loveSee howlong youcan plank(share)MakeyourbedSee howlong youcan wall sitfor (share)Journalfor 5minGo fora walkDance Party!(Pick a songand bust amove)Share apositiveaboutyour dayMake ahealthyeatingchoiceCompleteyour goalfor theweekFlossyourteethShare/Challangesomeone to aworkoutGet10,000steps in adayDo a fiveminutestretchroutineTry anewworkoutSee howmany push-ups you cando withoutstoppingMeal prepfor the nextday andstick to itEat therainbow(share a picof a colourfulhealthy meal)Eat acarrotCaloriecount fora dayTake deepbreathsfor 2 minTake arelaxingbathDrink 2Lof waterin a dayTake amomentforyourselfSpend a halfhour ofunnecessaryscreen timeaway fromscreensGet out innature(share apic)Have acup ofteaDo amorningworkoutGo to beda halfhourearlierDosomethingoutstandingon your to dolistDo a30minworkoutTry anewreciepeReadfor 30minMeditatefor 10minEat anappleDo aneveningworkout

Healthy Lifestyle Bingo Oct 15 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend quality time with someone you love
  2. See how long you can plank (share)
  3. Make your bed
  4. See how long you can wall sit for (share)
  5. Journal for 5 min
  6. Go for a walk
  7. Dance Party! (Pick a song and bust a move)
  8. Share a positive about your day
  9. Make a healthy eating choice
  10. Complete your goal for the week
  11. Floss your teeth
  12. Share/Challange someone to a workout
  13. Get 10,000 steps in a day
  14. Do a five minute stretch routine
  15. Try a new workout
  16. See how many push-ups you can do without stopping
  17. Meal prep for the next day and stick to it
  18. Eat the rainbow (share a pic of a colourful healthy meal)
  19. Eat a carrot
  20. Calorie count for a day
  21. Take deep breaths for 2 min
  22. Take a relaxing bath
  23. Drink 2L of water in a day
  24. Take a moment for yourself
  25. Spend a half hour of unnecessary screen time away from screens
  26. Get out in nature (share a pic)
  27. Have a cup of tea
  28. Do a morning workout
  29. Go to bed a half hour earlier
  30. Do something outstanding on your to do list
  31. Do a 30min workout
  32. Try a new reciepe
  33. Read for 30 min
  34. Meditate for 10 min
  35. Eat an apple
  36. Do an evening workout