(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a moment for yourself
Share/Challange someone to a workout
Meal prep for the next day and stick to it
Make a healthy eating choice
Do an evening workout
Complete your goal for the week
Get 10,000 steps in a day
Get out in nature (share a pic)
Do something outstanding on your to do list
Make your bed
Do a 30min workout
Take deep breaths for 2 min
Spend a half hour of unnecessary screen time away from screens
Read for 30 min
Dance Party! (Pick a song and bust a move)
See how long you can wall sit for (share)
Share a positive about your day
Go for a walk
Try a new reciepe
Try a new workout
See how many push-ups you can do without stopping
Do a five minute stretch routine
Go to bed a half hour earlier
Drink 2L of water in a day
Spend quality time with someone you love
See how long you can plank (share)
Take a relaxing bath
Eat the rainbow (share a pic of a colourful healthy meal)
