(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go for a walk
Journal for 5 min
Get out in nature (share a pic)
Read for 30 min
Spend a half hour of unnecessary screen time away from screens
Take a relaxing bath
Share a positive about your day
Complete your goal for the week
Eat a carrot
Do something outstanding on your to do list
Go to bed a half hour earlier
See how many push-ups you can do without stopping
Drink 2L of water in a day
Try a new reciepe
Make your bed
Floss your teeth
Do a morning workout
Take a moment for yourself
Share/Challange someone to a workout
See how long you can wall sit for (share)
Do a five minute stretch routine
Do an evening workout
Calorie count for a day
Try a new workout
Meditate for 10 min
Eat an apple
Meal prep for the next day and stick to it
See how long you can plank (share)
Do a 30min workout
Take deep breaths for 2 min
Get 10,000 steps in a day
Have a cup of tea
Eat the rainbow (share a pic of a colourful healthy meal)
