(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend quality time with someone you love
Meditate for 10 min
Do an evening workout
See how long you can plank (share)
Eat the rainbow (share a pic of a colourful healthy meal)
Try a new workout
Do a 30min workout
Get out in nature (share a pic)
Calorie count for a day
Do a morning workout
Make a healthy eating choice
Meal prep for the next day and stick to it
Do a five minute stretch routine
Try a new reciepe
Read for 30 min
Have a cup of tea
Go to bed a half hour earlier
Get 10,000 steps in a day
Do something outstanding on your to do list
Make your bed
Drink 2L of water in a day
Take a moment for yourself
Floss your teeth
See how many push-ups you can do without stopping
See how long you can wall sit for (share)
Take a relaxing bath
Eat a carrot
Go for a walk
Spend a half hour of unnecessary screen time away from screens
