(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do something outstanding on your to do list
Eat the rainbow (share a pic of a colourful healthy meal)
Share/Challange someone to a workout
Get out in nature (share a pic)
Drink 2L of water in a day
Take a relaxing bath
Read for 30 min
Go to bed a half hour earlier
Meal prep for the next day and stick to it
Go for a walk
Do a morning workout
Make your bed
Dance Party! (Pick a song and bust a move)
Do a five minute stretch routine
See how long you can wall sit for (share)
Do an evening workout
Calorie count for a day
Floss your teeth
Try a new reciepe
Complete your goal for the week
Take a moment for yourself
Take deep breaths for 2 min
Eat a carrot
Share a positive about your day
Do a 30min workout
Get 10,000 steps in a day
See how long you can plank (share)
Try a new workout
Eat an apple
Journal for 5 min
Have a cup of tea
Make a healthy eating choice
Meditate for 10 min
Spend quality time with someone you love
See how many push-ups you can do without stopping
Spend a half hour of unnecessary screen time away from screens
