(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat a carrot
Floss your teeth
See how long you can wall sit for (share)
Have a cup of tea
Meditate for 10 min
Do a morning workout
Try a new reciepe
Complete your goal for the week
Do a 30min workout
Take deep breaths for 2 min
Make your bed
Make a healthy eating choice
Meal prep for the next day and stick to it
Do an evening workout
Drink 2L of water in a day
Share/Challange someone to a workout
Do something outstanding on your to do list
Spend a half hour of unnecessary screen time away from screens
Share a positive about your day
Spend quality time with someone you love
Get out in nature (share a pic)
Get 10,000 steps in a day
Take a relaxing bath
Dance Party! (Pick a song and bust a move)
Journal for 5 min
Try a new workout
See how many push-ups you can do without stopping
Go to bed a half hour earlier
Read for 30 min
Eat an apple
Take a moment for yourself
See how long you can plank (share)
Do a five minute stretch routine
Eat the rainbow (share a pic of a colourful healthy meal)
