(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new workout
Spend a half hour of unnecessary screen time away from screens
See how long you can plank (share)
Have a cup of tea
Journal for 5 min
Take a relaxing bath
Make your bed
Read for 30 min
Do a morning workout
Try a new reciepe
Meditate for 10 min
Do an evening workout
See how many push-ups you can do without stopping
Share a positive about your day
Go for a walk
Dance Party! (Pick a song and bust a move)
Share/Challange someone to a workout
Floss your teeth
Calorie count for a day
Drink 2L of water in a day
Go to bed a half hour earlier
Spend quality time with someone you love
Do a 30min workout
See how long you can wall sit for (share)
Do a five minute stretch routine
Eat a carrot
Meal prep for the next day and stick to it
Do something outstanding on your to do list
Make a healthy eating choice
Take deep breaths for 2 min
Eat the rainbow (share a pic of a colourful healthy meal)
