(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a healthy eating choice
Floss your teeth
Share a positive about your day
See how long you can wall sit for (share)
Journal for 5 min
Complete your goal for the week
Meal prep for the next day and stick to it
Try a new reciepe
Take a moment for yourself
Get out in nature (share a pic)
Go to bed a half hour earlier
Do a morning workout
Calorie count for a day
Make your bed
Do something outstanding on your to do list
Do a five minute stretch routine
Take a relaxing bath
Dance Party! (Pick a song and bust a move)
Drink 2L of water in a day
Eat the rainbow (share a pic of a colourful healthy meal)
Share/Challange someone to a workout
Take deep breaths for 2 min
Go for a walk
Eat an apple
Read for 30 min
Have a cup of tea
Try a new workout
Get 10,000 steps in a day
See how long you can plank (share)
Meditate for 10 min
Do a 30min workout
Spend a half hour of unnecessary screen time away from screens
