Completeyour goalfor theweekMeal prepfor the nextday andstick to itDo aneveningworkoutMake ahealthyeatingchoiceGo fora walkGet10,000steps in adayTake arelaxingbathDrink 2Lof waterin a dayTake amomentforyourselfDo amorningworkoutHave acup ofteaMakeyourbedJournalfor 5minDosomethingoutstandingon your to dolistSpend a halfhour ofunnecessaryscreen timeaway fromscreensFlossyourteethEat acarrotShare/Challangesomeone to aworkoutCaloriecount fora daySee howlong youcan plank(share)Spendquality timewithsomeoneyou loveDance Party!(Pick a songand bust amove)Eat anappleReadfor 30minShare apositiveaboutyour daySee howmany push-ups you cando withoutstoppingDo a30minworkoutGo to beda halfhourearlierGet out innature(share apic)Try anewworkoutMeditatefor 10minTry anewreciepeEat therainbow(share a picof a colourfulhealthy meal)See howlong youcan wall sitfor (share)Do a fiveminutestretchroutineTake deepbreathsfor 2 minCompleteyour goalfor theweekMeal prepfor the nextday andstick to itDo aneveningworkoutMake ahealthyeatingchoiceGo fora walkGet10,000steps in adayTake arelaxingbathDrink 2Lof waterin a dayTake amomentforyourselfDo amorningworkoutHave acup ofteaMakeyourbedJournalfor 5minDosomethingoutstandingon your to dolistSpend a halfhour ofunnecessaryscreen timeaway fromscreensFlossyourteethEat acarrotShare/Challangesomeone to aworkoutCaloriecount fora daySee howlong youcan plank(share)Spendquality timewithsomeoneyou loveDance Party!(Pick a songand bust amove)Eat anappleReadfor 30minShare apositiveaboutyour daySee howmany push-ups you cando withoutstoppingDo a30minworkoutGo to beda halfhourearlierGet out innature(share apic)Try anewworkoutMeditatefor 10minTry anewreciepeEat therainbow(share a picof a colourfulhealthy meal)See howlong youcan wall sitfor (share)Do a fiveminutestretchroutineTake deepbreathsfor 2 min

Healthy Lifestyle Bingo Oct 15 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
  1. Complete your goal for the week
  2. Meal prep for the next day and stick to it
  3. Do an evening workout
  4. Make a healthy eating choice
  5. Go for a walk
  6. Get 10,000 steps in a day
  7. Take a relaxing bath
  8. Drink 2L of water in a day
  9. Take a moment for yourself
  10. Do a morning workout
  11. Have a cup of tea
  12. Make your bed
  13. Journal for 5 min
  14. Do something outstanding on your to do list
  15. Spend a half hour of unnecessary screen time away from screens
  16. Floss your teeth
  17. Eat a carrot
  18. Share/Challange someone to a workout
  19. Calorie count for a day
  20. See how long you can plank (share)
  21. Spend quality time with someone you love
  22. Dance Party! (Pick a song and bust a move)
  23. Eat an apple
  24. Read for 30 min
  25. Share a positive about your day
  26. See how many push-ups you can do without stopping
  27. Do a 30min workout
  28. Go to bed a half hour earlier
  29. Get out in nature (share a pic)
  30. Try a new workout
  31. Meditate for 10 min
  32. Try a new reciepe
  33. Eat the rainbow (share a pic of a colourful healthy meal)
  34. See how long you can wall sit for (share)
  35. Do a five minute stretch routine
  36. Take deep breaths for 2 min