LactateFatsSlow-ModrateGlucose>10 –60 secAerobicSystemFastrateProteinGlycogenCarbonDioxide>60secATPADPFree!OxygenATP-PCSystemPyruvicAcidTriglyceridesCarbohydratesAcidosisInterplayPhospho-CreatineAnaerobicGlycolysis0-10secLacticAcidLactateFatsSlow-ModrateGlucose>10 –60 secAerobicSystemFastrateProteinGlycogenCarbonDioxide>60secATPADPFree!OxygenATP-PCSystemPyruvicAcidTriglyceridesCarbohydratesAcidosisInterplayPhospho-CreatineAnaerobicGlycolysis0-10secLacticAcid

Energy Systems Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lactate
  2. Fats
  3. Slow-Mod rate
  4. Glucose
  5. >10 – 60 sec
  6. Aerobic System
  7. Fast rate
  8. Protein
  9. Glycogen
  10. Carbon Dioxide
  11. >60 sec
  12. ATP
  13. ADP
  14. Free!
  15. Oxygen
  16. ATP-PC System
  17. Pyruvic Acid
  18. Triglycerides
  19. Carbohydrates
  20. Acidosis
  21. Interplay
  22. Phospho-Creatine
  23. Anaerobic Glycolysis
  24. 0-10 sec
  25. Lactic Acid